Cumin Roasted Sweet Potatoes Food
CUMIN ROASTED SWEET POTATOES
Just four ingredients, plus a dash of salt and pepper, are all you need to pull together this smoky side dish with concentrated, roasted flavors.
Provided by By Inspired Taste
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper.
- In large bowl, toss all ingredients until potatoes are coated with seasoning. Spread potatoes in single layer in pan.
- Roast uncovered 30 to 40 minutes, stirring once, until potatoes are tender and golden brown.
Nutrition Facts : ServingSize 1 Serving
CUMIN POTATOES
This is a regular family favourite that we serve with Moroccan or Lebanese style meals. Or Greek or Italian-whatever we feel like I guess! And we love these so much, 2 spuds each is almost not enough!
Provided by JustJanS
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel the potatoes and cut into 2cm cubes.
- Place on a baking tray and sprinkle with the cumin and plenty of salt and freshly ground black pepper.
- Pour the oil over and tumble the potatoes around until they are well covered.
- Bake in a preheated moderate to hot (350-400) oven until browned and crispy-about 30 minutes.
- Serve with Eastern style meals.
MASHED SWEET POTATOES WITH CUMIN
Make and share this Mashed Sweet Potatoes With Cumin recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first 3 ingredients and add to a lightly greased 11x7 inch baking dish or a shallow 2-quart casserole.
- Sprinkle with salt and cayenne.
- Bake, covered, in a 375° oven for 40-45 minutes or until potato is tender.
- Add syrup and next 3 ingredients; mash, leaving a few lumps.
- Sprinkle with pecans.
Nutrition Facts : Calories 346.8, Fat 16.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 483.5, Carbohydrate 47.6, Fiber 7.2, Sugar 12.8, Protein 4.2
CUMIN-SPICED SWEET POTATOES
These sweet potatoes are warming, savory, and sweet. Perfect as a main meal or side dish!
Provided by Lee Lee
Categories Side Dish Potato Side Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Mix cornmeal and cumin together in a bowl. Add sweet potatoes and toss until coated.
- Heat olive oil and butter in a large, non-stick frying pan over medium heat until the butter is melted and starts to bubble.
- Add the sweet potatoes to the frying pan and ensure that they are evenly distributed.
- Reduce heat to medium-low. Cover the frying pan with a lid and cook, covered, for 5 minutes.
- Uncover and flip the sweet potatoes. Continue cooking until easily pierced with a knife, about 3 minutes.
- Remove from the pan with tongs and onto a plate. Sprinkle with sea salt and serve with sour cream on the side.
Nutrition Facts : Calories 210.1 calories, Carbohydrate 25.3 g, Cholesterol 10.8 mg, Fat 11.5 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 3.7 g, Sodium 168.7 mg, Sugar 4.8 g
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