Cucumber Noodles Food

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CUCUMBER NOODLES SALAD RECIPE WITH TAHINI SAUCE



Cucumber Noodles Salad Recipe With Tahini Sauce image

Learn how to make cucumber noodles! This cucumber noodle salad recipe with tahini sauce is easy, healthy, and refreshing. GF, whole30, low carb, and keto.

Provided by Maya Krampf

Categories     Main Course     Salad     Side Dish

Time 10m

Number Of Ingredients 2

2 large Cucumbers ((~10 oz each))
1 recipe Tahini sauce

Steps:

  • Spiralize the cucumbers using a spiralizer. Salt lightly and set over the sink to drain.
  • Make the tahini sauce according to the directions here.
  • Pat the cucumber noodles dry. Divide among plates and drizzle with tahini sauce.

Nutrition Facts : Calories 202 kcal, Carbohydrate 7 g, Protein 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

DRUNKEN CUCUMBER NOODLES



Drunken Cucumber Noodles image

Provided by Molly Yeh

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 15

2 tablespoons low-sodium soy sauce
1 tablespoon fish sauce
1/2 teaspoon cornstarch
2 tablespoons hoisin sauce
1 tablespoon Thai chili paste (I used sambal)
1 1/2 teaspoons toasted sesame oil
1 tablespoon peanut oil
8 ounces ground chicken
1 small yellow onion, halved and sliced root to stem
1 orange bell pepper, cut into 1/2-inch dice
1 medium clove garlic, minced
1 cup grape tomatoes, halved
2 scallions, thinly sliced
1 pound cucumbers, cut into noodles with a spiralizer on a medium setting
3 tablespoons fresh Thai basil leaves

Steps:

  • In a small bowl, whisk together the soy sauce, fish sauce, cornstarch and 1 teaspoon water, making sure there are no lumps. Stir in the hoisin, chili paste and sesame oil.
  • Heat a large skillet over medium heat. Add the sauce mixture, bring to a simmer and simmer until thickened, about 1 minute. Reserve the sauce in a small bowl for later.
  • Wipe out the skillet and heat over medium-high heat. Add the peanut oil and when hot, add the chicken and cook until just browned, 5 to 7 minutes. Remove to a plate with a slotted spoon. Add the onions, peppers and garlic and cook until just softened, about 3 minutes. Return the chicken to the skillet, stir in the sauce, tomatoes and scallions and cook for 1 minute more.
  • Place the cucumber noodles in a large bowl and toss with the hot chicken mixture from the skillet directly before serving. Sprinkle with torn basil and serve.

CUCUMBER NOODLES



Cucumber Noodles image

Categories     Citrus     Herb     Vegetable     Side     Vegetarian     Quick & Easy     Lemon     Mint     Cucumber     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 9

3 seedless cucumbers (usually plastic-wrapped; 2 1/2 to 2 3/4 pounds total), peeled
2 tablespoons unsalted butter
2 tablespoons finely chopped fresh mint
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon finely grated fresh lemon zest
1 teaspoon fresh lemon juice
Special Equipment
an adjustable-blade slicer with 1/4-inch julienne blade

Steps:

  • Adjust blade of slicer to 1/8-inch-thick setting. Using slicer, cut each cucumber lengthwise into long 1/8-inch-thick julienne strips, slicing until you reach core, then rotate cucumber a quarter turn and continue slicing and rotating until left with nothing but core. Blanch cucumber "noodles" in a 4-quart pot of boiling salted water 1 minute, then drain in a colander. Immerse colander with cucumbers in a large bowl of ice and cold water to stop cooking, about 2 minutes. Drain cucumbers, then transfer to a clean kitchen towel and pat cucumbers dry.
  • Heat butter in a 10-inch heavy skillet over moderate heat until foam subsides, then cook cucumbers, mint, salt, pepper, zest, and lemon juice, tossing to coat, until just heated through, about 1 minute.

CUCUMBER NOODLES



Cucumber Noodles image

Spaghetti for the carbophobe: These lemon and mint flecked cucumber strips are easy to prepare and packed with flavor. Cooking cucumbers takes them out of the salad realm, transforming them into a side dish that's perfect with fish or white meat. Perked up with mint and lemon, they're as refreshing as ever. From Gourmet.

Provided by Sandi From CA

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

3 English cucumbers (usually plastic-wrapped, 2 1/2 to 2 3/4 lbs total)
2 tablespoons unsalted butter
2 tablespoons finely chopped of fresh mint
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon finely grated fresh lemon zest
1 teaspoon fresh lemon juice

Steps:

  • Julienne each cucumber into long 1/8" strips, omitting cucumber's core.
  • Blanch cucumber "noodles" in a 4-quart pot of boiling salted water 1 minute, then drain in a colander.
  • Immerse colander with cucumbers in a large bowl of ice and cold water to stop cooking, about 2 minutes.
  • Drain cucumbers, then transfer to a clean kitchen towel and pat cucumbers dry.
  • Heat butter in a 10-inch skillet over moderate heat until foam subsides, then cook cucumbers, mint, salt, pepper, zest and lemon juice, tossing to coat, until just heated through, about 1 minute.

Nutrition Facts : Calories 86.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 296.9, Carbohydrate 8.7, Fiber 1.4, Sugar 3.8, Protein 1.6

HERB AND POTATO CRUSTED HALIBUT WITH CUCUMBER NOODLES AND ZUCCHINI BLOSSOMS



Herb and Potato Crusted Halibut with Cucumber Noodles and Zucchini Blossoms image

Provided by Anne Burrell

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 26

6 large heirloom tomatoes, cored and chopped
1/2 English cucumber, peeled and chopped
1 clove garlic, smashed
Kosher salt
1/2 cup fish sauce
1/2 cup rice wine vinegar
2 1/2 teaspoons sugar
1 teaspoon sambal
3 English cucumbers, peeled
2 sprigs thyme, stems removed and leaves chopped
1/2 bunch chives, thinly sliced
1/2 bunch flat-leaf parsley, stems removed and leaves finely chopped
1 cup instant mashed potato flakes
Four 6-ounce halibut fillets, skin removed
Kosher salt
2 large eggs, beaten with 1 tablespoon water
Extra-virgin olive oil
2 cloves garlic, smashed
4 baby zucchini, diced
2 ears corn, kernels removed
3 large heirloom tomatoes, 2 sliced 1/2-inch thick and 1 diced
Canola oil, for frying
1 cup all-purpose flour
1 cup white wine, plus more as needed
4 zucchini blossoms
Micro basil, for garnish

Steps:

  • For the tomato water: Line a hand strainer with cheesecloth and set over a large bowl. Add the tomatoes, cucumbers, garlic and a nice big pinch of salt to the bowl of a food processor. Pulse a few times, scrape down the sides with a spatula, and pulse again. Pour the mixture into the cheesecloth-lined strainer. Set aside to strain for 2 hours, giving it an occasional stir to redistribute the juices.
  • For the cucumbers: Add the fish sauce, rice wine vinegar, sugar and sambal to a large bowl and stir to combine. Trim the ends of the cucumbers so they are even in size. Using a mandoline, shave the cucumbers lengthwise on all sides, turning the cucumber when you get to the seeds. Discard the center with the seeds. Stack the shaved cucumber and slice lengthwise into noodles, about the width of linguine. Add to the dressing and sit for 30 minutes. Drain and set aside.
  • For the fish: Preheat the oven to 350 degrees F.
  • Add the thyme, chives, parsley and potato flakes to a small bowl and mix to combine. Sprinkle the halibut with salt, then brush with the egg wash. Dip each piece of fish into the herb and potato flake mixture, pressing firmly to ensure the crust is tightly adhered. Place onto a sheet tray with the crusted side up and set aside.
  • Heat a large saute pan with some olive oil and the smashed garlic over medium-high heat. Swirl the pan to infuse the oil with the garlic. Cook until the garlic is golden brown, a few minutes, then remove from the pan. Add the zucchini and cook to soften, 2 to 3 minutes, then toss in the corn and cook for another minute. Finally, add the diced tomatoes and season with salt. Cook for just a minute, then turn off the heat.
  • Heat a large nonstick pan with some olive oil over medium-high heat until the oil shimmers. Add the fish, crusted side down. Cook until the crust is golden brown and crispy, about 5 minutes. Flip the fish, then transfer onto a sheet tray lined with a rack. Arrange the sliced tomatoes next to the halibut. Place into the oven and bake until it reaches an internal temperature of 125 to 130 degrees F when inserted with a thermometer, 5 to 7 minutes.
  • Set up a deep fryer and heat canola oil to 350 degrees F. Combine the flour and wine in a small bowl and stir to make a batter. It should be the consistency of a thin pancake batter. If it's too thick, add a bit more wine. Dip the zucchini blossoms into the batter, then fry until golden brown, 1 to 2 minutes, flipping halfway through. Drain on a paper-towel-lined plate and season with salt.
  • To serve: Place a slice of the roasted tomato on the bottom of a shallow bowl and top with the cucumber noodles. Add some of the sauteed zucchini, corn and tomatoes over the top, followed by the fish, crust side up. Garnish with the fried zucchini blossoms and micro basil. Pour some of the tomato water around the edge of the plate right before serving.

ASIAN-STYLE TOFU & CUCUMBER NOODLES



Asian-style tofu & cucumber noodles image

Noodles and tofu make this veggie dish a filling supper, while the chilli and peanuts give lots of flavour

Provided by Good Food team

Categories     Dinner, Main course, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 9

2 tbsp soy sauce
knob root ginger , peeled and shredded
1 lime , ½ juiced, ½ cut into wedges
250g pack firm tofu , drained
2 sheets medium egg noodles
1 tsp vegetable or sunflower oil
1⁄2 cucumber , peeled into ribbons
1 tbsp toasted peanut , crushed
1 fat red chilli , deseeded and finely sliced

Steps:

  • Mix the soy sauce, ginger and lime juice in a dish, then add the tofu. Leave to marinate for 5 mins, turning once. Boil the noodles for 4 mins, or according to pack instructions, then drain and cool.
  • Dry the tofu on kitchen paper. Heat the oil in a non-stick frying pan, then fry tofu for 3 mins on each side until golden. Cut into cubes.
  • To serve, mix the noodles, chilli, cucumber, tofu and the marinade in a bowl. Toss, then serve with lime wedges and peanuts.

Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 1.8 milligram of sodium

COLD NOODLES WITH SESAME SAUCE, CHICKEN AND CUCUMBERS



Cold Noodles With Sesame Sauce, Chicken And Cucumbers image

It doesn't surprise me how often people order cold noodles with sesame sauce at Chinese restaurants. What is surprising, though, is how few people make the dish at home. It is incredibly easy to prepare, with common ingredients, and you can serve it as a main course or appetizer. You don't even need sesame sauce. Peanut butter is an acceptable substitute, as long as you use good peanut butter, simply defined as that made with peanuts and salt. (The name brands contain about 10 percent added hydrogenated fat, plus a couple of other typical additives.) Creamy is more common, but chunky is also good. It's easy enough to buy sesame paste (tahini) at health-food stores specializing in Middle Eastern ingredients and even at supermarkets. Sesame oil, which contributes mightily to the flavor of the finished dish, is a staple sold in Asian food stores (and, increasingly, in supermarkets).

Provided by Mark Bittman

Categories     dinner, quick, noodles, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

Salt
1 to 2 cups shredded cooked chicken or about 8 ounces boneless chicken breast
1 pound cucumber
12 ounces long pasta like linguine, or 16 ounces fresh Chinese egg noodles
2 tablespoons dark sesame oil
1/2 cup sesame paste (tahini) or peanut butter
2 tablespoons sugar
3 tablespoons soy sauce, or to taste
1 teaspoon minced ginger, optional
1 tablespoon rice or wine vinegar
Hot sesame oil or Tabasco sauce to taste
1/2 teaspoon freshly ground black pepper, or more
At least 1/2 cup minced scallions for garnish

Steps:

  • Set a large pot of water to boil and salt it. If your chicken is uncooked, poach it in water as it comes to a boil; it will cook in about 10 minutes. Meanwhile, peel cucumbers, cut them in half, and, using a spoon, scoop out seeds. Cut cucumber into shreds and set aside.
  • When water comes to a boil, cook pasta until tender but not mushy. (If chicken is not done, you can still add pasta; remove chicken when it is done.) While pasta is cooking, whisk together sesame oil and paste, sugar, soy, ginger, vinegar, hot oil and pepper in a large bowl. Thin sauce with hot water, so that it is about the consistency of heavy cream; you will need 1/4 to 1/2 cup. Stir in cucumber. When pasta is done, drain it and run pasta (and chicken, if necessary) under cold water. Drain. Shred chicken (the easiest way to do this is with your fingers).
  • Toss noodles and chicken with sauce and cucumbers. Taste and adjust seasoning as necessary (the dish may need salt), then garnish and serve.

Nutrition Facts : @context http, Calories 672, UnsaturatedFat 25 grams, Carbohydrate 65 grams, Fat 33 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 6 grams, Sodium 736 milligrams, Sugar 12 grams, TransFat 0 grams

JAPANESE NOODLE AND CUCUMBER SALAD



Japanese Noodle and Cucumber Salad image

Make and share this Japanese Noodle and Cucumber Salad recipe from Food.com.

Provided by _Pixie_

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

6 ounces dry vermicelli or 6 ounces bean thread noodles
6 tablespoons rice wine vinegar
4 teaspoons sugar
2 teaspoons soy sauce
1 teaspoon salt
1 medium cucumber, chilled
1 tablespoon thinly sliced green onion
1 1/2 teaspoons sesame seeds

Steps:

  • Cook the noodles in boiling water until barely tender.
  • Rince immediately with cold water until cool, drain thoroughly and put in a medium bowl.
  • Mix vinegar, sugar, soy sauce, and salt and pour over the noodles.
  • Stir well.
  • Cover bowl with plastic wrap and chill noodles in refrigerator until cold.
  • Peel and seed the cucumber.
  • Cut into quarters lengthwise, then into thin sticks.
  • Divide the noodles on four salad plates, sprinkle evenly with cucumber pieces, green onion and sesame seeds.

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Cucumber Pasta Salad Recipes. The salad is cucumbers, tomatoes, onions tossed with a simple asian vinaigrette (equal parts mirin sweet wine and rice wine vinegar) then sprinkled with “oriental” seasoning (Chili powder, ground ginger, black sesame seeds, white sesame seeds, salt, pepper) Assemble soba salad. In a medium bowl, or pot the noodles cooked in, combine the noodles, …
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10 CUCUMBER NOODLES IDEAS | CUCUMBER NOODLES, SPIRALIZER ...
Jul 28, 2018 - Explore Leah Dozier's board "Cucumber noodles", followed by 256 people on Pinterest. See more ideas about cucumber noodles, spiralizer recipes, healthy eating.
From pinterest.ca


ANNA JONES’S RECIPES FOR PEANUT NOODLES AND DOUBLE GINGER ...
250g dried egg noodles. A small bunch of spring onions, finely sliced. A large bunch of coriander, leaves picked. 4 tbsp peanuts, toasted and crushed. Quarter the cucumber lengthways, scoop out ...
From theguardian.com


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