Cucumber Lime Raita Food

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CUCUMBER RAITA



Cucumber Raita image

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.

Provided by BenevolentEmpress

Categories     Side Dish     Sauces and Condiments Recipes

Time 3h15m

Yield 12

Number Of Ingredients 6

2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
½ teaspoon white sugar
¼ teaspoon kosher salt

Steps:

  • Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g

CUCUMBER AND LIME RAITA



Cucumber and Lime Raita image

Homemade yogurt whisked with cool cucumber, lime and fresh coriander to make a refreshing and soothing yogurt dip. You can serve it as a side to any dinner spread, or a sauce with a rice casserole or a dip with some vegetable sticks.

Provided by Ashima

Categories     Chutney     Sauce     Side Dish

Time 10m

Number Of Ingredients 6

500 gms Yogurt (preferably homemade with full fat milk)
1 medium Cucumber
1 Lime
2-3 sprigs of Fresh coriander leaves (, chopped)
Salt (to taste)
Red pepper (to taste)

Steps:

  • Peel, deseed and coarsely grate the cucumber. I don't like throwing away the seeds of the cucumber, so I just ate them all while preparing the raita.
  • In a bowl, lightly whisk the yogurt to smooth. Add the grated cucumber, coriander leaves and zest of lime along with its juice.
  • Mix well and season with salt and red pepper. Cover and keep in refrigerator if not serving immediately. Can be prepared 2-3 hours before serving.

Nutrition Facts : Calories 40 kcal, Carbohydrate 5.5 g, Protein 2 g, Fat 1.5 g, SaturatedFat 0.9 g, Cholesterol 5 mg, Sodium 50 mg, Fiber 1 g, Sugar 3.6 g, ServingSize 1 serving

CUCUMBER-LIME RAITA



Cucumber-Lime Raita image

Cool cucumber adds crunch and texture to this classic Indian yogurt dip, brightened by lime and cilantro. Serve it as a condiment alongside spicy foods like curry or jerk chicken.Yield: 1 1/2 cups

Provided by Food Network Canada

Categories     breakfast,Citrus,Indian,vegetables,Yogurt

Time 40m

Number Of Ingredients 6

1 cucumber, grated on the large holes of a box grater
1 tsp kosher salt, plus more
1 cup plain whole milk yogurt (not Greek)
2 tbsp finely chopped cilantro
Finely grated zest and juice of 1 lime
Freshly ground pepper

Steps:

  • Combine the cucumber and 1 teaspoon salt in colander set over a bowl, toss to combine and let stand for 30 minutes.
  • Use your hands to squeeze as much moisture as possible from the cucumbers, then transfer them to a bowl. Stir in the yogurt, cilantro and lime zest and juice. Season the raita with more salt and pepper then cover with plastic wrap and refrigerate until ready to use, up to 2 days.

CUCUMBER RAITA



Cucumber Raita image

Provided by Food Network

Time 4h

Number Of Ingredients 6

2 cups plain lowfat yogurt
1 red onion, quartered and thinly sliced
1 English cucumber, peeled, seeded and grated
1/4 cup fresh lemon juice (about 1 lemon)
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped fresh cilantro leaves

Steps:

  • Line a colander with cheesecloth or muslin. Place a large bowl under the colander. Place yogurt in colander and let sit at room temperature for about four hours or cover and refrigerate overnight. Discard the liquid that has drained into the bowl and proceed with the recipe. Add the onion, cucumber, lemon juice, mint and cilantro and mix well.

LIME CUCUMBER RAITA



Lime Cucumber Raita image

Serve this cooling sauce with spicy curry recipes.

Provided by Thai Kitchen

Categories     Dips and Spreads,

Number Of Ingredients 8

1 cup plain nonfat yogurt
1/2 cup Thai Kitchen® Coconut Milk
1 cucumber, peeled, halved, seeded and cut into 1/4-inch dice
2 tbsps lime juice
1 tbsp palm sugar or granulated sugar
2 green onions, thinly sliced
1/4 cup finely chopped cilantro
1/4 cup finely chopped fresh mint or basil

Steps:

  • MIX all ingredients in medium bowl until well blended. Cover.
  • REFRIGERATE at least 1 hour to blend flavor.

CUCUMBER RAITA



Cucumber Raita image

I just love the roasted cumin seeds in this. I use a thick Greek-style yoghurt, but you could drain your yoghurt overnight for a thicker finish.

Provided by JustJanS

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 small cucumber
1 teaspoon cumin seed
1/2 cup plain yogurt
1/4 teaspoon salt
1/4 teaspoon paprika

Steps:

  • Peel cucumber and cut lengthways in half. Slice each half finely.
  • Heat a small pan over a low heat and toast cumin seeds until they darken a little and smell fragrant. Allow them to cool, then crush with a rolling pin or pestle and mortar.
  • Beat the yoghurt until smooth, then stir in the cumin and salt.
  • Add the cucumber to the yoghurt, then transfer to a serving dish and garnish with cucumber slices and paprika.

Nutrition Facts : Calories 32.3, Fat 1.2, SaturatedFat 0.7, Cholesterol 4, Sodium 161.9, Carbohydrate 4.5, Fiber 0.5, Sugar 2.7, Protein 1.7

POTATO CURRY WITH LIME & CUCUMBER RAITA



Potato curry with lime & cucumber raita image

This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb

Provided by Sarah Cook

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 16

2 tbsp vegetable or sunflower oil
1 tbsp brown or black mustard seeds
3 long dried red Indian chillies
12-15 curry leaves
2 onions , sliced
2 tsp ground coriander
2 tsp garam masala
2 tsp turmeric
500g tomatoes , quartered
800g potatoes , peeled and cut into very large chunks
400g can coconut milk
chapatis, rotis or naan bread , to serve
150g pot natural yogurt
zest and juice 1 lime
½ cucumber , deseeded and coarsely grated
small handful coriander leaves, roughly chopped

Steps:

  • Heat the oil in a large pan and fry the mustard seeds, chillies and curry leaves until the seeds start to pop. Add the onions and fry until softened and starting to brown. stir in the spices, add the tomatoes and fry for 5 mins. Add the potatoes and stir to coat. Pour in the coconut milk with 200ml water. Bring to the boil and simmer for 20-25 mins, stirring occasionally, until the potatoes are just tender.
  • To make the raita, mix all the ingredients together with some seasoning.
  • If the curry looks a little too saucy, scoop out the potatoes with a slotted spoon into another dish, then boil the sauce until reduced a little. stir the potatoes back in to heat through, and season well (this curry needs a good sprinkling of salt). serve with warmed Indian bread and a dollop of raita.

Nutrition Facts : Calories 383 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.35 milligram of sodium

INDIAN CUCUMBER RAITA



Indian Cucumber Raita image

Make and share this Indian Cucumber Raita recipe from Food.com.

Provided by mumzcookin

Categories     Sauces

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 cups plain yogurt (european or greek)
2 tablespoons honey
1/2 cup peeled grated & seeded cucumber, drained
1/4 cup chopped fresh coriander or 1/4 cup cilantro leaf
1/4 teaspoon ground cumin (to garnish) (optional)

Steps:

  • Place all ingredients in a bowl. It may be easier to warm the honey, as it is easier to blend with the other ingredients. Make sure the cucumber is drained well, otherwise your raita will be too watery. Mix well, and add to serving bowl.
  • Sprinkle cumin over the top.
  • Serve on top or on the side of your favorite Indian dish, or serve as a dipping sauce with naan bread.

CUCUMBER RAITA



Cucumber Raita image

This cooling condiment is ideal with Indian meals like our Tandoori-Style Chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 English cucumbers, thinly sliced
2 tablespoons fresh lemon juice
1 1/2 teaspoons mustard seeds
1 1/2 cups low-fat plain yogurt
Coarse salt and ground pepper

Steps:

  • In a large bowl, combine cucumbers, lemon juice, mustard seeds, and yogurt. Season with salt and pepper and stir to combine.

Nutrition Facts : Calories 91 g, Fat 2 g, Fiber 1 g, Protein 7 g, SaturatedFat 1 g

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