Cucumber Chickpea Salad With Dill Food

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CUCUMBER CHICKPEA SALAD



Cucumber Chickpea Salad image

Make and share this Cucumber Chickpea Salad recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Egyptian

Time 15m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 12

2 (8 ounce) cans chickpeas, drained
1 cup chopped tomato (or more if you like tomatoes)
1/2 cup minced onion
1/2 cup sliced celery
2 cucumbers, sliced and chopped
2 teaspoons minced garlic
1 teaspoon dill weed
salt & pepper
3 teaspoons lemon juice
1/4 cup olive oil
1/4 teaspoon coriander
1/4 teaspoon cumin

Steps:

  • Mix oil & lemon juice well and set aside.
  • Combine all other ingredients and toss with the oil and lemon juice mixture. Chill before serving and garnish with fresh parsley, if desired.

BULGUR SALAD WITH CUCUMBERS, RED PEPPERS, CHICK PEAS, LEMON & DILL



Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon & Dill image

With fresh herbs, chopped vegetables and chickpeas, this Middle Eastern-style bulgur salad is like a bulked-up tabbouleh.

Provided by Jennifer Segal

Categories     Salads

Time 40m

Yield 4 to 6 as a side dish (2 to 3 as a main course)

Number Of Ingredients 14

1 cup bulgur
1½ teaspoons salt, divided
⅓ cup diced red onion
¼ cup extra-virgin olive oil
¼ cup fresh lemon juice, from 2 lemons
1 large garlic clove, finely minced
1 teaspoon cumin
1 teaspoon sugar
½ teaspoon freshly ground black pepper
1 red bell pepper, diced
1 small English (or hothouse) cucumber, seeded and diced
½ cup finely chopped fresh dill
⅓ cup finely chopped fresh parsley
1 15-ounce can chickpeas, drained and rinsed

Steps:

  • Bring a kettle of water to a boil. Place the bulgur in a large bowl with ½ teaspoon salt and 1¼ cups boiling water. Cover the bowl tightly with saran wrap and let sit for 15-30 minutes, or until all of the water is absorbed. Let cool, then fluff with a fork.
  • Meanwhile, to soften the bite of the raw onions, place them in a small bowl and cover with cold water. Let sit for ten minutes, and then drain. (Feel free to skip this step if you don't mind the strong taste of raw onions.)
  • In a large bowl, whisk together the oil, lemon juice, garlic, cumin, sugar, pepper, and remaining 1 teaspoon salt. Add the cooled bulgur, onion, bell pepper, cucumber, dill, parsley, and chick peas. Toss well, then taste and adjust seasoning if necessary. Chill until ready to serve or up to two days. Serve cold or room temperature.

Nutrition Facts : Calories 336, Fat 15g, Carbohydrate 46g, Protein 9g, SaturatedFat 2g, Sugar 7g, Fiber 11g, Sodium 1085mg, Cholesterol 0mg

DILLY CHICKPEA SALAD SANDWICHES



Dilly Chickpea Salad Sandwiches image

These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic sandwiches. -Deanna McDonald, Muskegon, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup reduced-fat mayonnaise or vegan mayonnaise
3 tablespoons honey mustard or Dijon mustard
2 tablespoons snipped fresh dill
1 tablespoon red wine vinegar
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
12 slices multigrain bread
Optional: Romaine leaves, tomato slices, dill pickle slices and sweet red pepper rings

Steps:

  • Place chickpeas in a large bowl; mash to desired consistency. Stir in onion, celery, mayonnaise, mustard, dill, vinegar, salt, paprika and pepper. Spread over each of 6 bread slices; layer with toppings of your choice and remaining bread.

Nutrition Facts : Calories 295 calories, Fat 11g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 586mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 7g fiber), Protein 10g protein.

EASY CHICKPEA SALAD WITH LEMON AND DILL



Easy Chickpea Salad with Lemon and Dill image

This easy chickpea salad is one of our favorite salads. I love how quick and simple it is. Eat this straight out of the bowl or use it to top salad greens. We love the combination of lemon and dill, but the salad is just as delicious with other fresh herbs - try basil, parsley, or even fresh mint.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 15m

Yield Makes approximately 6 (1/2 cup) servings

Number Of Ingredients 10

2 (15-ounce) cans chickpeas or 3 cups cooked chickpeas
1 medium thin-skinned cucumber, often called hothouse or English
6 small tomatoes
1 1/2 ounces feta cheese (substitute crumbled goat cheese)
1/4 cup (60 ml) fresh lemon juice (1 large lemon)
1/4 cup (60 ml) extra-virgin olive oil
1 teaspoon Dijon mustard
1/2 teaspoon honey
1/4 cup coarsely chopped fresh dill (feathery fronds and tender stems only)
Salt and fresh ground black pepper

Steps:

  • Open, drain and rinse the chickpeas, and then add to a large bowl.
  • Cut the cucumbers into quarters, lengthwise, and then chop into bite-size chunks. Cut the tomatoes into small wedges. Add the cucumbers and tomatoes to the chickpeas then break the feta cheese into crumbles on top.
  • In a medium bowl, make the dressing. Whisk lemon juice, olive oil, mustard, honey, and the fresh dill together then season with salt and pepper, to taste. Pour the dressing over the salad and toss.

Nutrition Facts : ServingSize 1/2 cup, Calories 276, Protein 10 g, Carbohydrate 30 g, Fiber 8 g, Sugar 8 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 8 mg

INSTANT POT CHICKPEA SALAD WITH LEMON, FETA, AND FRESH DILL



Instant Pot Chickpea Salad with Lemon, Feta, and Fresh Dill image

Chickpeas are cheaper and heartier in texture when made from dried, rather than canned beans. And the Instant Pot makes quick work of them.

Provided by Daniel Shumski

Categories     Chickpea     Super Bowl     Instant Pot     Pressure Cooker     Bean     Salad     Quick & Easy

Yield 8 Servings

Number Of Ingredients 14

For the chickpeas:
1 cup dried chickpeas, rinsed, drained, and picked over to remove debris
1/2 teaspoon salt
6 cups water
For the salad:
1/4 cup extra-virgin olive oil
Freshly squeezed juice of 1 large lemon
1 teaspoon honey
Pinch of salt
Pinch of freshly ground black pepper
1 medium English cucumber, peeled, quartered, and sliced 1⁄4 inch thick
1 cup diced feta cheese (about 4 ounces)
2 1/2 cups cooked chickpeas
1 large bunch fresh dill (about 2 ounces), large stems removed, fronds finely chopped

Steps:

  • To make the chickpeas:
  • Place the chickpeas, salt, and water in the inner pot. Close and lock the lid. Set the valve to Sealing. Press Manual or Pressure Cook and use the Pressure or Pressure Level button to select High Pressure. Use the - or + button to set the time to 35 minutes.
  • When the cooking cycle ends, press Cancel. Allow the appliance to cool and release pressure naturally, about 25 minutes. (The pressure is released when the small metal float valve next to the pressure-release valve sinks back into the lid and the lid is no longer locked.)
  • Remove the lid. Wearing oven mitts, remove the inner pot (be careful-it's hot!) and drain the chickpeas through a colander.
  • Chickpeas will keep, in an airtight container in the refrigerator, for up to 5 days. Serve chilled or at room temperature.
  • For the salad:
  • Make the dressing: Place the olive oil, lemon juice, honey, salt, and pepper in a Mason jar with a lid (or an airtight container) and shake to combine.
  • Place the cucumber, feta, chickpeas, and dill in a large bowl and toss to combine. Pour the dressing over the salad and then toss the salad to distribute the dressing. Serve at room temperature or chilled.
  • Do Ahead
  • Chickpeas with Lemon, Feta, and Fresh Dill will keep, in an airtight container in the refrigerator, for up to 2 days. Serve leftovers chilled.
  • Other Serving Suggestions:
  • Make them crispy and crunchy: Toss cooked chickpeas with olive oil, salt, and pepper. (Add garlic powder, ground cumin, or curry powder for a twist.) Place them on a rimmed baking sheet and bake in a preheated 450°F oven, shaking the pan occasionally, until browned, about 30 minutes.
  • Red Pepper Chickpeas: Toss cooked chickpeas with chopped red bell pepper, olive oil, and salt and pepper for a brightly colored, fresh-tasting salad.
  • Chicken Chickpea Pizza: Place equal parts lightly mashed cooked chickpeas and whole chickpeas on a raw pizza crust, drizzled generously with extra-virgin olive oil, and bake the pizza as normal. Just before the pizza is finished. Remove it from the oven and top with diced cooked chicken breast and crumbled feta cheese and then cook until the chicken and feta are warm.
  • Chickpea Salad Spread: Coarsely mash cooked chickpeas with mayonnaise and diced celery. Use as a stand-in for tuna in a sandwich.
  • Greek-Salad Chickpeas: Tossed with olive oil and lemon juice, cooked chickpeas can be tucked into a pita with Greek yogurt, chopped tomatoes, and fresh Italian (flat-leaf) parsley. Sprinkle with ground cumin or smoked paprika.

CHICKPEA CUCUMBER SALAD



Chickpea Cucumber Salad image

This recipe is a crowd pleaser! My new husband and I bring it to parties, barbecues and other gatherings. It's a light but flavorful side dish that brings a little bit of Greek flavor to any meal. -Kristi Smith, Greenwood, Indiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 8

3 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
4 large cucumbers, seeded and cut into 1/2-inch pieces
2 packages (3-1/2 ounces each) crumbled reduced-fat feta cheese (about 1-1/3 cups)
1 cup finely chopped red onion
1/2 cup reduced-fat ranch salad dressing
2 tablespoons snipped fresh dill
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine chickpeas, cucumbers, cheese and onion. In another bowl, mix ranch dressing, dill, salt and pepper. Pour over salad; toss to coat. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 171 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 620mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

CHICKPEA SALAD RECIPE WITH YOGURT, DILL AND LEMON



Chickpea Salad Recipe with Yogurt, Dill and Lemon image

If you're looking for a healthy and easy to make vegetarian meal that will still fill you up and leave you feeling satisfied, look no further. This lemon dill chickpea salad recipe is just what you need.

Provided by Rachel Gurk

Categories     Salads

Time 15m

Number Of Ingredients 13

2 cans (16 oz. each) reduced-sodium garbanzo beans, drained and rinsed (divided)
1 cup plain nonfat Greek yogurt
2 tablespoon freshly squeezed lemon juice
1 tablespoon extra virgin olive oil
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup finely chopped celery
1 cup finely chopped cucumber
1/4 cup minced fresh dill
6 Old El Paso Whole Wheat Taco Boats
Optional: lemon zest and extra dill for garnish
Optional: torn leaf lettuce

Steps:

  • In a large bowl, use a potato masher or a fork and mash half of beans with Greek yogurt, lemon juice, olive oil, garlic powder, salt and pepper until mostly smooth and combined.
  • Stir in remaining beans, celery, cucumber, and dill and mix until combined. Load into Old El Paso Whole Wheat Taco Boats and enjoy immediately, or store salad covered in fridge. Do not fill taco boats until ready to serve.
  • If desired, garnish with lemon zest and extra dill or with some torn leaf lettuce for extra crunch and freshness.

Nutrition Facts : ServingSize 1 /6 of recipe, Calories 348 kcal, Carbohydrate 55 g, Protein 19 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 624 mg, Fiber 12 g, Sugar 7 g, UnsaturatedFat 5 g

CUCUMBER AND DILL SALAD



Cucumber and Dill Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 to 3 cucumbers, depending on size
1 tablespoon sugar
Salt to taste, if desired
1/4 cup white vinegar
2 tablespoons chopped fresh dill
Freshly ground pepper, preferably white pepper, to taste

Steps:

  • Peel the cucumbers and split them in half. Scoop out the seeds with a melon ball cutter. If using seedless cucumbers, it is not necessary to cut in half or to remove the seeds.
  • Slice the cucumbers crosswise. There should be about 4 cups. Put the slices in a mixing bowl. Add the remaining ingredients and toss to blend. Add more seasonings such as vinegar, sugar and so on to taste, if desired. Serve at room temperature.

BELL PEPPERS, CUCUMBER AND CHICKPEA SALAD



Bell Peppers, Cucumber and Chickpea Salad image

Bell Peppers, Cucumber and Chickpea Salad recipe from Pati's Mexican Table Season 4, Episode 4 "Summer Evening Party"

Provided by Pati Jinich

Categories     Salad     Side Dish

Time 25m

Number Of Ingredients 16

1/4 cup fresh squeezed lime juice
1 tablespoon red wine vinegar
1/4 cup olive oil
1/4 cup vegetable oil
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh mint
2 tablespoons chopped red onion
1 jalapeno chile (stemmed, seeded and finely chopped, or to taste)
1 teaspoon kosher or coarse sea salt (or to taste)
freshly ground black pepper (to taste)
1 15.5-ounce can chickpeas (rinsed and drained (or about 2 cups home-cooked chickpeas))
1 red bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 yellow bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 orange bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 green bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 cucumber (peeled, seeded, halved and sliced into 1/4- to 1/2-inch pieces)

Steps:

  • In a large bowl, beat the lime juice, red wine vinegar and oils with a fork or whisk until emulsified. Toss in the oregano, mint, red onion, jalapeño, and salt and pepper and whisk again until fully incorporated. Add the chickpeas, and let it all marinate while you prepare the rest of the vegetables. You can also cover and refrigerate the marinating chickpeas for up to one day.
  • When ready to serve, add the bell peppers and cucumbers, mix well, and set on the table.

CUCUMBER AND CHICKPEA SALAD



Cucumber and Chickpea Salad image

Fresh chopped veggies-tomatoes, cucumber, red onion, celery-and fresh herbs are tossed with plump Garbanzo Beans in a lemon-lime vinaigrette.

Provided by Sandy

Categories     Salad

Time 20m

Number Of Ingredients 13

1 can (16 oz BUSH'S® Garbanzo Beans, drained)
3 Tbsp olive oil
1/2 cup tomato (chopped)
1/4 cup red onion (minced)
1 rib celery (sliced)
1 cucumber (chopped)
1 tsp garlic (chopped)
2 Tbsp fresh dill (chopped)
1 1/2 tsp red wine vinegar
1/2 lemon (juiced)
1/2 lime (juiced)
Cracked black pepper to taste
1 Tbsp fresh parsley (chopped)

Steps:

  • Heat 2 tablespoons of the oil in a sauce pan over medium heat. Stir in beans, cover and turn off heat. Set aside.
  • Gently toss all remaining ingredients in a large salad bowl. Add the beans.
  • Serve topped with additional parsley, if desired.

CREAMY VEGAN CUCUMBER SALAD WITH CHICKPEAS AND FRESH DILL



Creamy Vegan Cucumber Salad with Chickpeas and Fresh Dill image

This vegan cucumber salad uses cucumbers in both the salad and the dressing to make it creamy and light.

Provided by Yup, it's Vegan

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 14

2 tbsp raw cashews (soaked for at least 2 hours in water, then drained)
2 tbsp toasted pine nuts (soaked for at least 2 hours in water, then drained)
1/2 tbsp brown rice syrup ((see notes for substitutions))
1 and 1/2 tbsp fresh lemon juice
1 small cucumber (peeled)
salt and pepper (to taste)
1-2 tsp water ((or as needed to blend))
4 and 1/2 cups sliced cucumber ((for me this was about 4 medium-sized cucumbers))
sea salt
2 cups cooked chickpeas ((1 can), rinsed, drained and patted dry (to keep salad raw, use sprouted chickpeas or omit))
1/4 cups chopped red onion
1/4 cups loosely packed chopped fresh dill (plus more to taste)
salt and pepper (to taste)
smoked paprika (to finish)

Steps:

  • Place the cucumbers in a colander and toss with salt. Let them drain, stirring every 10 minutes or so, for at least half an hour. For optimal results you can even do this in the fridge overnight.
  • Rinse the salt off of the cucumbers and dry them by thoroughly patting them down, or spinning them in your salad spinner.
  • Combine all ingredients in a blender or food processor, stopping to scrape down the sides as needed. Add only enough water to blend everything smoothly. If you have a high-speed blender you may not need any. Adjust seasoning and sweetness to taste.
  • Soak the chopped raw red onions in a small bowl of tap water for 5 to 10 minutes, and then drain. (This is to temper the aggressive raw red onion flavor a little bit.)
  • Combine the cucumber, chickpeas, red onion, and dill in a bowl. Fold in the cashew-pine nut "mayonnaise". Taste for seasoning and add salt/pepper/additional dill as needed.
  • Serve cold.

Nutrition Facts : ServingSize 1 fourth recipe, Calories 197 kcal, Carbohydrate 31 g, Protein 10 g, Fat 6 g, Sodium 362 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 4 g

CUCUMBER DILL SALAD



Cucumber Dill Salad image

This refreshing, light salad is wonderful on its own, but also great with whole wheat pita bread (or tortilla) and plain Greek yogurt. I also enjoyed it on a bed of mixed greens, with a little bit of olive oil and vinegar as dressing.

Provided by Cookie and Kate

Categories     Salad

Time 15m

Number Of Ingredients 10

3 cucumbers, seeded and chopped
3 tomatoes, seeded and chopped
1 red onion, chopped
1/3 cup finely chopped fresh dill
3 tablespoons white wine vinegar
1/4 cup olive oil
1 lime, juiced
1 teaspoon minced garlic
1/2 cup crumbled feta cheese
Salt and pepper, to taste

Steps:

  • In a large bowl, toss all of the ingredients together. Season with salt and pepper.
  • If you have time, cover and store in the refrigerator for a few hours to let the flavors blend. This salad is best consumed within a couple of days.

Nutrition Facts : ServingSize 1 small salad, Calories 236 calories, Sugar 8.3 g, Sodium 183.8 mg, Fat 18.5 g, SaturatedFat 4.9 g, TransFat 0 g, Carbohydrate 16.1 g, Fiber 2.8 g, Protein 5.4 g, Cholesterol 16.7 mg

CUCUMBER CHICKPEA SALAD WITH DILL



Cucumber Chickpea Salad with Dill image

A found this online on an Egyptian Travel website -- looks like a nice summer salad. Time to make does not include chill time.

Provided by iewe7726

Categories     Egyptian

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans chickpeas, drained
1 cup tomatoes, chopped
1/2 cup onion, minced
1/2 cup celery, chopped
1 cucumber, chopped
2 teaspoons garlic, minced
1 teaspoon dill weed
salt & pepper
3 teaspoons red wine vinegar
1/2 cup olive oil

Steps:

  • Mix oil & vinegar well and set aside.
  • Combine all other ingredients and toss with the oil and vinegar mixture.
  • Chill before serving and garnish with fresh parsley, if desired.

Nutrition Facts : Calories 349.3, Fat 19.8, SaturatedFat 2.7, Sodium 434.4, Carbohydrate 36.9, Fiber 7.2, Sugar 2.4, Protein 7.9

CHICKPEA SALAD WITH FETA AND DILL



Chickpea Salad with Feta and Dill image

This chickpea salad is delicious and so simple to prepare. It's filled with lots of fiber and protein to keep you full straight to dinner time.

Provided by Organize Yourself Skinny

Time 20m

Number Of Ingredients 12

1/3 cup (extra virgin Olive Oil)
juice from 2 lemons
1 teaspoon honey
1/4 teaspoon salt
1/4 teaspoon pepper
2 15-ounce. cans Chickpeas, drained and rinsed
2 cucumbers (chopped)
1 large red bell pepper (seeded and chopped)
1 pint cherry tomatoes (halved)
1 medium red onion (chopped)
1 cup (crumbled Feta Cheese)
3-4 tablespoons fresh dill

Steps:

  • In a medium bowl, or 16-ounce mason jar, mix together the olive oil, lemon juice, honey, salt, and pepper. Set aside.
  • In a large bowl mix together chickpeas, cucumbers, red bell pepper, cherry tomatoes, red onion, feta, and dill.
  • Pour dressing over the top of the salad and mix together well.
  • Cover and refrigerate for 1-2 days.
  • Add a pinch of salt and mix again.
  • Serve cold on it's own or as a side.

Nutrition Facts : ServingSize 1 g, Calories 335 kcal, Carbohydrate 31 g, Protein 14 g, Fat 17 g, Fiber 9 g

CUCUMBER SALAD WITH DILL AND CHICKPEAS



Cucumber Salad With Dill And Chickpeas image

This cooling and refreshing cucumber chickpea salad is the perfect healthy summer side! It includes cucumbers, tomatoes, chickpeas, dill, yogurt and seasoning. Serve for lunch, dinner, BBQs or as a side.

Provided by Alisa Infanti | The Delicious Spoon

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 11

2 large cucumbers (peeled, quartered and sliced to 1" thick. About 4 cups)
1 can chickpeas (796 ml )
1/2 cup red onion ( slivered)
1/2 pint grape tomatoes (halved)
1/2 cup greek yogurt
2 tbsp red wine vinegar
2 tsp lemon juice
3/4 tsp garlic powder
1 1/2 tbsp fresh dill (chopped)
1 tsp salt
1/2 tsp black pepper

Steps:

  • Chop peel and chop cucumbers. Then chop tomatoes in half and thinly slice cucumbers. Rinse chickpeas and shake excess water or pat them dry using a paper towel. Add all of the ingredients to a bowl.
  • In a small bowl whisk together Greek yogurt, vinegar, lemon juice, garlic powder, salt, pepper and dill until well combined.
  • Then pour the dressing over salad and toss the ingrdients until everything is evenly coated. Serve this salad cold.

Nutrition Facts : ServingSize 182 g, Calories 88 kcal, Carbohydrate 14.4 g, Protein 5.3 g, Fat 1.3 g, SaturatedFat 0.1 g, Cholesterol 1 mg, Sodium 486 mg, Fiber 3.8 g, Sugar 4.5 g, UnsaturatedFat 0.6 g

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  • Bring a medium pot of water to a boil. Cook the chickpea rice according to package directions, about 7-8 minutes, until still “al dente”. When the pasta is done, drain and rinse well until cold, running water. Rinse until the pasta is cool. Set aside and drain off excess water.
  • Preheat your oven to 350F. Place the pine nuts on a small baking sheet. Bake until golden, about 5 minutes. Remove from the oven and let cool.
  • In a medium bowl, combine the cooked chickpea pasta, toasted pine nuts, and remaining salad ingredients. Season with salt and pepper. Serve and enjoy!


CUCUMBER AND CHICKPEA SALAD - COOKING FOR KEEPS
Cucumber and Chickpea Salad is refreshing, healthy, and packed with flavor and texture. It’s simple. Hearty protein-packed chickpeas are tossed with crunchy cucumber, …
From cookingforkeeps.com
5/5 (1)
Total Time 10 mins
Category Salad
Calories 296 per serving
  • Add red wine vinegar, dijon, lemon juice, tahini, garlic, sumac, 1/4 teaspoons salt, and olive oil to a medium bowl. Whisk to combine. Season to taste with salt and pepper.
  • Add chickpeas, roasted red peppers, red onion, cucumber, cilantro, and remaining salt to the dressing. Toss everything together. Season to taste with salt and pepper.


CUCUMBER CHICKPEA SALAD WITH LEMON DILL DRESSING ...
Instructions. In a mixing bowl, add dressing ingredients. Whisk until well combined, then refrigerate while preparing salad. Drain and rinse chickpeas, then remove shells by …
From momswhosave.com
  • Drain and rinse chickpeas, then remove shells by rolling together between hands and picking shells out.


MEDITERRANEAN CHICKPEA SALAD RECIPE | THEHUB FROM WALMART ...
Home Recipes Mediterranean Chickpea Salad Recipe. Mediterranean Chickpea Salad Recipe . 10-minute recipe Serves 6. This summer recipe is perfect for quick lunches or a picnic in the park. Legumes, cool cucumber, feta and creamy tzatziki come together in an easy chickpea salad packed with fresh flavour (and the staying power of healthy plant proteins). 10 …
From ideas.walmart.ca
Servings 6
Total Time 10 mins
Category All Recipes


COOLING CHICKPEA CUCUMBER SALAD - THE DISH ON HEALTHY
This cooling and refreshing Chickpea Cucumber Salad is hearty, yet light. Crowd-pleasing, yet embarrassingly easy to assemble or throw together. It's filling and satisfying and fuels you with all the plant-protein. The cucumbers, red onions and the lemony dill vinaigrette add the perfect touch! Perfect for a hot summer day or any day. Great dish to bring along to BBQ's, …
From thedishonhealthy.com
Servings 2
Total Time 15 mins
Estimated Reading Time 3 mins


CUCUMBER AND CHICK PEA SALAD WITH CITRUS | BUSH’S® BEANS
Cucumber and Chickpea Salad with Citrus. Craving something that's as cool as a cucumber? Chick this one out! Fresh chopped veggies--tomatoes, cucumber, red onion, celery--and fresh herbs are tossed with plump Bush's ® Garbanzo Beans in a lemon-lime vinaigrette. These recipes were created with our vegetarian and gluten-free friends in mind. However, we …
From bushbeans.com
Cuisine Salad
Category Garbanzo Beans
Servings 4
Total Time 20 mins


CUCUMBER CHICKPEA SALAD WITH DILL RECIPE - FOOD.COM ...
Mar 29, 2012 - A found this online on an Egyptian Travel website -- looks like a nice summer salad. Time to make does not include chill time.
From pinterest.com
4.5/5 (4)
Total Time 15 mins
Servings 6-8


EASY & SPICY INDIAN CHICKPEAS SALAD WITH CUCUMBERS ...
Don't like chickpeas? You can make this spicy salad with other beans like kidney beans, black-eyed peas, and pinto beans. To convert this salad as Indian street food, add boiled potatoes to this salad and skip cucumber. Flavorful Indian-style chana salad will please all your guests at a party or gettogether.
From everydaynourishingfoods.com
5/5 (1)
Category Salad
Cuisine Indian
Total Time 30 mins


SMASHED CHICKPEA SALAD WITH DILL - THE LEMON BOWL®
5 Smashed Chickpea Salad with Dill; 6 Related Recipes: Jump to Recipe. Naturally vegan and gluten free, this smashed chickpea salad is made with diced celery, minced red onion, bright lemon juice, and fragrant fresh dill. This delicious chickpea salad with dill is a great, fresh side dish or healthy snack. Made with easily accessible ingredients, this salad is …
From thelemonbowl.com
5/5 (1)
Total Time 10 mins
Category Salad, Side
Calories 177 per serving


CUCUMBER & CHICKPEA SALAD - MICHIGAN HARVEST OF THE MONTH
Cucumber & Chickpea Salad. By Lauren Olin September 3, 2015. Prep Tip: To seed a cucumber, cut it in half lengthwise, then scoop out the seeds with a spoon. Change it Up: Use any kind of canned beans you like in this recipe such as kidney beans or pinto beans. Nutrition Tip: Beans are a good source of lean protein.
From mihotm.recipes


LEMONY CHICKPEA & CUCUMBER SALAD WITH DILL | PINTEREST
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


CUCUMBER CHICKPEA SALAD WITH DILL RECIPE - FOOD.COM ...
Aug 24, 2016 - A found this online on an Egyptian Travel website -- looks like a nice summer salad. Time to make does not include chill time. Aug 24, 2016 - A found this online on an Egyptian Travel website -- looks like a nice summer salad. Time to make does not include chill time. Pinterest. Today . Explore. When autocomplete results are available use up and down …
From pinterest.com


CUCUMBER CHICKPEA SALAD WITH DILL RECIPES
Chickpea Cucumber Salad Feta Recipes. 31,061 suggested recipes. Quinoa Cucumber Salad with Feta, Dill & Mint The Bojon Gourmet. mint leaves, radishes, feta, cherry tomatoes, white quinoa, pickled red onion and 13 more. Creamy Cucumber Salad with Radish and Dill Food, Folks, and Fun. chive, chickpeas, tomatoes, chopped fresh dill, sour cream ...
From tfrecipes.com


COTTAGE CHEESE CHICKPEA SALAD - DAMONPARKER.NET
cottage cheese chickpea salad “Art is how we decorate space. Music is how we decorate time.”- Jean-Michel Basquiat. best contemporary art galleries in paris; circus sam edelman loafers; risk management association annual report; how to climb into a tree stand; gothic interior design; microtargeting definition ; jameson ipa edition 1 litre; oac medical abbreviation cardiology; …
From damonparker.net


CHICKPEA CHICKEN SALAD TAHINI - HORTCOUNCIL.CA
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From hortcouncil.ca


CROWD-PLEASING CHICKPEA AND CARROT SALAD - CANADA FOOD GUIDE
Directions. In a deep 1.5 L (6 cup) bowl, toss cucumber with dill and spread out over bottom of the bowl. Layer with carrots, chickpeas and tomatoes. Sprinkle basil over top. Cover and refrigerate for up to 1 day. In a small bowl, whisk together vinegar, pesto, oil, garlic and pepper. Cover and refrigerate until ready to serve salad.
From food-guide.canada.ca


SPICY CHICKPEA PITA WITH CUCUMBER DILL FETA YOGURT SAUCE
1/2 small red onion, sliced. 3 servings Cucumber Dill Feta Yogurt Sauce (see below) Steps. Set a nonstick skillet on medium high heat. Once hot, add olive oil, chickpeas and seasoning. Continuously toss the chickpeas in the skillet for 3 – 5 minutes so that the chickpeas are well seared on all sides. Set aside.
From fitmencook.com


CHICKPEA CUCUMBER FETA SALAD - ALL INFORMATION ABOUT ...
Users searching chickpea cucumber feta salad will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 13 Dec 2021. The above search results can partly answer users' queries, however, there will be many other problems that users are interested in. We list the most common ones below.
From therecipes.info


CUCUMBER CHICKPEA SALAD RECIPES
CUCUMBER CHICKPEA SALAD WITH DILL. A found this online on an Egyptian Travel website -- looks like a nice summer salad. Time to make does not include chill time. Provided by iewe7726. Categories Egyptian. Time 15m. Yield 6-8 serving(s) Number Of Ingredients 10. Ingredients; 2 (15 ounce) cans chickpeas, drained: 1 cup tomatoes, chopped: 1/2 cup onion, …
From tfrecipes.com


CHICKPEA CUCUMBER SALAD RECIPES ALL YOU NEED IS FOOD
CUCUMBER CHICKPEA SALAD RECIPE - FOOD.COM. Make and share this Cucumber Chickpea Salad recipe from Food.com. Total Time 15 minutes. Prep Time 10 minutes. Cook Time 5 minutes. Yield 1 salad, 2-4 serving(s) Number Of Ingredients 12. Ingredients; 2 (8 ounce) cans chickpeas, drained : 1 cup chopped tomato (or more if you like tomatoes) 1/2 cup minced …
From stevehacks.com


10 BEST CHICKPEA CUCUMBER SALAD FETA RECIPES | YUMMLY
Tomato and Cucumber Salad With Crispy Chickpeas and Green Yogurt Dressing Lexi's Clean Kitchen. oil, scallions, ground black pepper, dill, feta, tomatoes, honey and 26 more.
From yummly.com


CHICKPEA CUCUMBER SALAD ARCHIVES - THE DISH ON HEALTHY
This cooling and refreshing Chickpea Cucumber Salad is hearty, yet light. Crowd-pleasing, yet embarrassingly easy to assemble or throw together. It’s filling and satisfying and fuels you with all the plant-protein. The cucumbers, red onions and the lemony dill vinaigrette add the perfect touch! Perfect for a hot summer day or any day. Great dish to bring along to BBQ’s, …
From thedishonhealthy.com


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