Cucumber And Chayote Slaw Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHAYOTE SLAW WITH AVOCADO AND CILANTRO DRESSING



Chayote Slaw with Avocado and Cilantro Dressing image

Provided by Valerie Bertinelli

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

3 cups julienned peeled chayote (about 1 pound chayote)
2 cups shredded red cabbage (about 1/4 of a small cabbage)
2 cups julienned carrots
1 cup julienned jicama (about 1/4 of a jicama)
1/2 cup thinly sliced scallions (4 to 5 scallions), 1 tablespoon reserved for garnish
1 teaspoon ground cumin
1 teaspoon ground coriander
Kosher salt
3/4 cup crema or sour cream
1/2 cup freshly squeezed orange juice (from 2 to 3 navel oranges)
1/4 cup fresh cilantro, stems and leaves
2 tablespoons lime juice (about 1 lime)
1 tablespoon light agave or honey
1 1/2 teaspoons chipotle hot sauce
1/2 teaspoon minced garlic (about 1 small clove)
1 small or 1/2 ripe large avocado, cut into cubes (about 3/4 cup cubed avocado)
1/2 large jalapeno, stemmed, seeded and minced (about 2 tablespoons minced)

Steps:

  • In a large bowl, toss together the chayote, cabbage, carrots, jicama, scallions, cumin, coriander and 2 teaspoons salt. Let the flavors combine while you make the dressing for the slaw.
  • To a food processor, add the crema, orange juice, cilantro, lime juice, agave, hot sauce, garlic, avocado and jalapeno. Process until completely smooth; season with salt. Refrigerate in an airtight container until ready to serve; the dressing can be made 1 day in advance.
  • When ready to serve, toss the dressing with the vegetables. Garnish with the reserved scallions and serve immediately.

CHAYOTE SLAW WITH CUMIN AND LIME



Chayote Slaw with Cumin and Lime image

Provided by Guy Fieri

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1/2 cup mayonnaise
2 tablespoons buttermilk
2 teaspoons kosher salt
1 teaspoon light agave
1 teaspoon ground cumin
Juice and zest of 1/2 lime
Freshly ground black pepper
3 chayote, peeled, cored and julienned
2 carrots, peeled and julienned
1 small red onion, finely sliced
1 red bell pepper, stemmed, seeded and julienned
1/4 cup finely sliced scallions (on the bias)

Steps:

  • In a small bowl, add the mayonnaise, buttermilk, 1 teaspoon of the salt, the agave, cumin, lime juice, zest and 4 to 5 turns pepper.
  • Whisk to combine and set aside. In a medium bowl, add the chayote and the remaining 1 teaspoon salt, then toss to mix and place on a paper-towel-lined baking sheet for 10 minutes.
  • In a large bowl, add the drained chayote, carrots, onions, bell peppers and scallions. Pour the dressing over the vegetables and mix to combine. Serve immediately or cover and refrigerate until ready to use.

CUCUMBER SLAW



Cucumber Slaw image

A new twist that is healthier than a basic slaw. This is easy and fast to make.

Provided by hargster

Categories     Salad     Coleslaw Recipes     No Mayo

Time 10m

Yield 6

Number Of Ingredients 8

2 cucumbers - quartered, seeded, and thinly sliced
2 carrots, shredded
¼ onion, grated
2 tablespoons white sugar
1 ½ teaspoons ground coriander
1 teaspoon kosher salt
½ teaspoon coarse ground black pepper
¼ cup apple cider vinegar

Steps:

  • Combine cucumbers, carrots, onion, sugar, coriander, salt, and black pepper together in a bowl; add vinegar and mix well.

Nutrition Facts : Calories 47.1 calories, Carbohydrate 10.9 g, Fat 0.3 g, Fiber 1.5 g, Protein 1 g, Sodium 337 mg, Sugar 7.1 g

FISH TACOS WITH RAMEN AND CHAYOTE SLAW



Fish Tacos with Ramen and Chayote Slaw image

Broken ramen noodles add extra crunch to a flavor-packed slaw that's the perfect topper for tender fish tacos. Chayote is a type of squash. If you can't find it, substitute zucchini or any other variety of summer squash.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 20

1 pound mahi-mahi or other skinless firm white fish fillets, cut into 1-inch chunks
2 teaspoons chili powder
1 teaspoon ground cumin
Zest and juice of 1 lime
1/4 cup vegetable oil
Kosher salt and freshly ground black pepper
8 small flour tortillas, charred
1 avocado, diced
1/2 cup cilantro leaves
One 3-ounce package instant dried ramen noodles, seasoning packet discarded
2 cups finely shredded cabbage or coleslaw mix
1 small chayote squash, peeled and cut into thin strips
3 scallions, thinly sliced
1/2 cup frozen shelled edamame, thawed
1/2 cup diced fresh mango
1/2 cup thinly sliced radishes
Juice of 2 limes
1 tablespoon honey
Kosher salt and freshly ground black pepper
1/4 cup vegetable oil

Steps:

  • For the fish: Toss the mahi-mahi with the chili powder, cumin, lime zest and juice, 2 tablespoons vegetable oil, 1/2 teaspoon salt and some pepper in a large bowl. Let marinate at room temperature for 15 minutes while you prepare the slaw.
  • For the slaw: Crumble the ramen noodles into a large bowl. Add the cabbage, chayote, scallions, edamame, mango and radishes and toss to combine. Whisk the lime juice and honey together in a small bowl with 1 teaspoon salt and some pepper. Whisk in the vegetable oil and pour the dressing over the slaw. Toss well.
  • To cook the fish, heat a large nonstick skillet over medium-high heat. Add the remaining 2 tablespoons oil, then add the fish and cook, tossing once or twice, until browned and just cooked through, 3 to 4 minutes. Serve the fish hot in the tortillas, topped with the slaw, avocado and cilantro. Serve any additional slaw on the side.

CUCUMBER AND CHAYOTE SLAW



Cucumber and Chayote Slaw image

Provided by Donna Klein

Categories     Salad     Vegetable     Side     Vegetarian     Low Cal     High Fiber     Low Sodium     Cinco de Mayo     Backyard BBQ     Dinner     Lunch     Cucumber     Healthy     Vegan     Party     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 9

2 tablespoons canola oil
2 tablespoons unsweetened pineapple juice
1/2 tablespoon sugar
1 teaspoon chipotle puree (see Cook's tip)
1 teaspoon Dijon mustard
Salt and freshly ground black pepper, to taste
1 large cucumber (about 12 ounces), peeled, seeded, quartered lengthwise, and thinly sliced crosswise
1 large chayote, peeled under cold-running water to remove stickiness, pitted, quartered lengthwise, and thinly sliced crosswise
2 cups cubed fresh pineapple

Steps:

  • In a large bowl, whisk together the oil, juice, sugar, chipotle puree, mustard, salt, and pepper. Add the remaining ingredients, tossing well to combine. Refrigerate, covered, a minimum of 1 hour, or overnight. Serve chilled.

CHAYOTE SLAW



Chayote Slaw image

Categories     Salad     Pepper     Vegetable     Side     Sauté     Quick & Easy     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

1 poblano chili*
1 red bell pepper
1 yellow bell pepper
1 tablespoon plus 1/2 cup olive oil
4 cups matchstick-size strips pitted chayote** (from 3 medium)
1/3 cup Sherry wine vinegar
2 teaspoons Latin Spice Mix
2 teaspoons chopped fresh cilantro

Steps:

  • Char chili and bell peppers over gas flame or in broiler until blackened on all sides. Enclose in plastic bag 10 minutes. Peel, seed and cut chili and peppers into matchstick-size strips.
  • Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add chayote and sauté; just until crisp-tender, about 1 minute. Cool completely. Combine Sherry wine vinegar and 2 teaspoons Latin Spice Mix in medium bowl. Gradually whisk in 1/2 cup olive oil. Mix in fresh cilantro. Season vinaigrette to taste with salt and pepper.
  • Combine chayote, chili and peppers in bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate.)
  • *A fresh green chili, often called a pasilla, available at Latin American markets and some supermarkets.
  • **A squash-like, pear-shaped fruit similar in flavor to cucumber and often prepared like squash; available at Latin American markets and some supermarkets.

CUCUMBER, PINEAPPLE, CHAYOTE AND POBLANO CHILE PEPPER SLAW



Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw image

Make and share this Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw recipe from Food.com.

Provided by Gets Alot

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup pineapple juice
1 large organic cucumber, halved lengthwise
1 large chayote, peeled pitted and halved lengthwise
2 cups pineapple, diced
4 poblano peppers, roasted and peeled
1 tablespoon Dijon mustard
3 tablespoons olive oil
salt & freshly ground black pepper

Steps:

  • In a small saucepan, simmer pineapple juice over low heat, until reduced.
  • to 2 tablespoons. Let cool to room temperature. Thinly slice cucumber,.
  • chayote and the Chile. Toss with pineapple. Whisk the remaining.
  • ingredients with the pineapple juice and pour over vegetables, mix well.
  • Serve immediately or refrigerate, covered up to 4 hours.

Nutrition Facts : Calories 136.5, Fat 7.9, SaturatedFat 1.1, Sodium 35, Carbohydrate 17.1, Fiber 3.5, Sugar 7.8, Protein 2.1

More about "cucumber and chayote slaw food"

CHAYOTE SALAD WITH BROCCOLI AND CUCUMBER, DELICIOUS …
chayote-salad-with-broccoli-and-cucumber-delicious image
2021-01-31 Separate the broccoli crowns into small florets and put them in a large bowl. For the cucumber with a vegetable peeler if preferred. Cut the …
From caribbeangreenliving.com
Servings 6
Total Time 20 mins
Category Recipe Index
Calories 212 per serving
  • With a knife or vegetable peeler, remove the skin. Slice the squash in half lengthwise and scoop out the seeds (if preferred - you can also leave the seed to use in your salad). Place the squash on a cutting board, cut-side down, and cut into cubes. Repeat with the remaining chayote squash.
  • In a large bowl, add all the vegetables and salad dressing and toss gently. Serve immediately or refrigerate, covered, for up to 5 days.


CHAYOTE SLAW WITH MANGO VINAIGRETTE RECIPE | COOKING …
chayote-slaw-with-mango-vinaigrette-recipe-cooking image
Cut the remaining flesh into small dice and set aside. Place the roughly chopped mango, oil, vinegar, lime zest and half of the lime juice in a blender and blend until smooth. Season with salt and pepper. 2. Put the chayote in a large bowl …
From cookingchanneltv.com


CILANTRO LIME CHAYOTE SLAW RECIPE - FOX AND BRIAR
cilantro-lime-chayote-slaw-recipe-fox-and-briar image
2019-02-13 1 chayote cut into short, thin strips (julienne) 3 cups purple cabbage thinly sliced. 3 carrots shredded. 1/2 cup cilantro roughly chopped. 1 japaleno diced. 2 tablespoons lime juice about 1 lime. ½ teaspoon coarse sea salt or to …
From foxandbriar.com


CHAYOTE SQUASH AND JICAMA SLAW RECIPE - FOOD NEWS
Wash, peel and thinly julienne jicama and chayote, discarding the seed of the chayote. (a mandolin slicer works well). 3. In an 8-quart Dutch oven or stockpot, combine all ingredients …
From foodnewsnews.com


CUCUMBER, PINEAPPLE, CHAYOTE AND POBLANO CHILE PEPPER SLAW
2 to 2 tablespoons. let cool to room temperature. thinly slice cucumber,. 3 chayote and the chile. toss with pineapple. whisk the remaining. 4 ingredients with the pineapple juice and pour over …
From roastedfood.blogspot.com


CHAYOTE SLAW WITH AVOCADO AND CILANTRO DRESSING - FOOD NETWORK …
2017-12-14 Chayote is a succulent, pear-shaped Mexican fruit. The raw flesh is often described as a somewhere between a cucumber and a potato. ADVERTISEMENT. Ingredients. 3. cups …
From foodnetwork.ca


10 EASY CHAYOTE SQUASH RECIPES - INSANELY GOOD
2022-06-01 Others say it’s more like jicama. Luckily, you can try these ten chayote squash recipes and decide for yourself. 1. Chayote Squash With Tomato and Green Chilies. This …
From insanelygoodrecipes.com


CUCUMBER AND CHAYOTE SLAW RECIPE | EAT YOUR BOOKS
Cucumber and chayote slaw from Bistro Latino: Home Cooking Fired Up with the Flavors of Latin America (page 85) by Rafael ... At Eat Your Books we love great recipes – and the best …
From eatyourbooks.com


Related Search