Cubed Steak And Rice Food

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CUBED STEAK AND WILD RICE



Cubed Steak and Wild Rice image

A very quick, easy, and inexpensive main dish to prepare. You can top this with sour cream before serving, if you'd like. Depending who will dine with me, I add some red pepper flakes for added pizzazz.

Provided by GRAYJETMAN

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 35m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
1 pound cube steak, cut into bite-sized pieces
1 (4.5 ounce) package long grain and wild rice mix
2 cups water
5 fresh mushrooms, sliced
2 tablespoons Worcestershire sauce
2 tablespoons garlic powder
1 tablespoon onion powder

Steps:

  • In a skillet over medium heat, melt the butter, and saute the cube steak until evenly browned.
  • In a medium pot, mix the cooked steak and juices, rice, water, mushrooms, Worcestershire sauce, garlic powder, and onion powder. Bring to boil. Reduce heat to low, and simmer 25 minutes, or until all liquid has been absorbed.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 23.5 g, Cholesterol 42.6 mg, Fat 12 g, Fiber 2.1 g, Protein 18.4 g, SaturatedFat 5.8 g, Sodium 160.4 mg, Sugar 3.4 g

COUNTRY-FRIED STEAK WITH GREEN BEANS AND RICE



Country-Fried Steak with Green Beans and Rice image

We've figured out how to whip up an indulgent Southern menu during the workweek: Just follow our four-step plan for down-home delights.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 10

1 cup long-grain white rice
2 large eggs
1 cup plus 1 teaspoon all-purpose flour
1/2 teaspoon paprika
4 minute steaks (each about 2 ounces and 1/4 inch thick)
Coarse salt and ground pepper
1/4 cup plus 1 teaspoon olive oil
1 1/2 cups whole milk
1 small onion, diced
3/4 pound green beans, trimmed

Steps:

  • Preheat oven to 250 degrees. Cook rice according to package instructions; cover, and set aside. In a wide, shallow bowl, beat eggs; in another, combine 1 cup flour with paprika. Season eggs, flour mixture, and steaks with salt and pepper. Dredge each steak in flour, then dip in egg; allow excess to drip off, then dredge in flour again.
  • In a large cast-iron or nonstick skillet, heat 1/4 cup oil over medium-high. Cook steaks in skillet until crust is golden, 3 to 4 minutes per side. Transfer to a baking sheet, and place in oven to keep warm.
  • Pour off all but 1 tablespoon oil from skillet. Add remaining teaspoon flour; cook, whisking until golden, about 30 seconds. Gradually add milk while whisking; raise heat to high, and boil until thickened, 4 to 5 minutes. Season gravy with salt and pepper. Cover, and set aside.
  • In a medium skillet, heat remaining teaspoon oil over medium-high. Add onion; cook, stirring occasionally, until softened, about 4 minutes. Add green beans and 1/3 cup water; cover, and cook until green beans are bright green, 1 to 2 minutes. Uncover; continue to cook until green beans are crisp-tender and onion begins to brown, 3 to 4 minutes more. Reheat gravy, thinning with milk if necessary. Serve steak with green beans, rice, and gravy.

COMFORTING CUBE STEAKS



Comforting Cube Steaks image

These steaks are wonderful and easy to make. They also make their own gravy. Wonderful served with rice.

Provided by KARISSAK

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h10m

Yield 4

Number Of Ingredients 6

4 (4 ounce) cube steaks
½ teaspoon Cajun seasoning, or to taste
¼ teaspoon freshly ground black pepper
1 (12 fluid ounce) can or bottle lemon-lime flavored carbonated beverage
2 (10.75 ounce) cans condensed cream of mushroom soup
1 (1 ounce) envelope dry onion soup mix

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease a 9x13 inch baking dish.
  • Season the steaks on both sides with Cajun seasoning and black pepper. Place the steaks into the prepared baking dish. Pour the lemon-lime beverage over them. Combine the cream of mushroom soup and dry onion soup mix, and pour over the steaks.
  • Bake, uncovered, for about 1 hour, or until meat reaches desired doneness. Do not open the oven door during the first hour of cooking. Serve steaks with gravy spooned over.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 24.4 g, Cholesterol 27.9 mg, Fat 15.1 g, Fiber 0.5 g, Protein 16.9 g, SaturatedFat 4.2 g, Sodium 1703 mg, Sugar 2.6 g

CUBED STEAK



Cubed Steak image

I have made this for years with many changes along the way and here is what I have for now. Simple quick meal. For a extra depth in flavor use CAVENDER'S All Purpose Greek Seasoning instead of salt and pepper.

Provided by Papa D 1946-2012

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs beef cube steaks (4 steaks)
1 small onion, chopped
6 ounces sliced mushrooms
10 3/4 ounces condensed golden mushroom soup
16 ounces beef broth
2 tablespoons olive oil
2 tablespoons unsalted butter
flour (for dredging)
1 teaspoon salt
1 teaspoon black pepper

Steps:

  • Salt and pepper both sides of steaks and dredge in flour.
  • In a large skillet on medium high heat melt butter and olive oil, stir in mushrooms and onion and sauté until tender, transfer to plate, brown steaks on both sides and then transfer to plate with onions and mushrooms.
  • Pour beef broth into skillet and stir to deglaze then add golden mushroom soup and stir to combine. Add steaks, onions and mushrooms, bring to a boil, cover and reduce heat. Simmer for about one hour.
  • 2 tablespoons each corn starch and water can be stirred in at the last to make thicker gravy.
  • Serve with mashed potatoes, rice or egg noodles.

Nutrition Facts : Calories 193.9, Fat 15.7, SaturatedFat 5.8, Cholesterol 20.3, Sodium 1661.5, Carbohydrate 9.7, Fiber 0.9, Sugar 3.5, Protein 5

CUBED STEAK ONION GRAVY



Cubed Steak Onion Gravy image

This dish is wonderful comfort food. Easy to make and never any left.

Provided by The Southern Lady Cooks

Categories     Main Course

Time 35m

Number Of Ingredients 9

1 1/2 to 2 pounds cubed steak
1/4 cup flour
1/4 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/2 cup oil
1 14 ounce can beef broth
1 onion (cut into rings)
1 package dry onion soup mix

Steps:

  • Mix flour, pepper, salt, and garlic powder in a shallow dish. Coat cubed steak with flour mixture. In a skillet heat oil and cook steak about five minutes on each side until brown and done on inside. Remove steak from pan.
  • Add beef broth, onion, and dry onion soup mix to pan and cook until onions are done. Can thicken gravy with a little of the leftover flour if you want it thicker. Serve gravy as a side or pour over steak. Serves 4.

CUBAN CUBE STEAK



Cuban Cube Steak image

This Cuban Cube Steak is quick, easy and super flavorful.

Provided by Elizabeth

Categories     Main Course

Time 20m

Number Of Ingredients 8

4 Cube Steaks (about 1¼ pound)
1 teaspoon Salt
1 teaspoon Garlic Powder
½ teaspoon Dried Oregano
¼ teaspoon Cumin Powder
¼ teaspoon Black Pepper
2 tablespoon Oil (use an oil with a high smoke point (we used canola oil))
1 Medium Yellow Onion (sliced thin)

Steps:

  • Season the steak with salt, garlic powder, dried oregano, cumin and black pepper.
  • Heat the oil in a large, skillet over medium-high heat. When the oil is hot add the cube steak to the skillet. Cook the steaks about 3-5 minutes on each side, depending on the thickness. Make sure the steak is browned on the outside, and then continue cooking to the desired doneness.
  • Remove the skillet from the heat, place the steaks on a plate or pan. Keep the steaks warm by covering loosely with aluminum foil, or place them in the microwave or oven to keep away from drafts.
  • Do not wash the skillet.
  • Immediately add the sliced onions, place the skillet back over low to medium-low heat. There should be enough residual heat in the skillet to cook the onions. Stir frequently and cook until they start to soften.
  • Serve the Cuban Cube Steak with white rice, red or black beans and tostones, if desired.

Nutrition Facts : Calories 401 kcal, Carbohydrate 4 g, Protein 35 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 122 mg, Sodium 582 mg, Sugar 1 g, ServingSize 1 serving

BISTEC ENCEBOLLADO (CUBE STEAK AND ONIONS)



Bistec Encebollado (Cube Steak and Onions) image

This Bistec Encebollado (Cube Steak and Onions) recipe is hyper delicious and loaded with onions. Serve with white or yellow rice.

Provided by Mexican Appetizers and More

Categories     Dinner

Time 45m

Number Of Ingredients 7

2 pounds cube steak
2 tbsp vegetable or corn oil
1/4 cup white vinegar or red wine vinegar
6 garlic cloves (grind in a mortar and pestle or blended)
1 tsp Adobo Seasoning ( I use Goya brand)
1/4 tsp dried oregano
2 onions (cut into slices)

Steps:

  • If you have a mortar and pestle, use it to mash the garlic and the oregano. Combine the vinegar to the garlic and oregano.Note: If you do not have a mortar and pestle, add the garlic, oregano and vinegar to a blender and blend until smooth.
  • Using a mallet, pound the meat to about an 1/8 of an inch.
  • Add the cube steaks to a bowl and season on both sides with adobo.
  • Add the garlic, oregano and vinegar blend. Add the oil.Stir and cover steaks well with marinade on all sides.Marinate for at least 30 minutes to 2 hrs.
  • In a skillet over medium high heat, add the cube steak and the marinade.Cover the pan and cook for a few minutes stirring occasionally, about 15 minutes.
  • While steak is cooking, slice the onions.Add onions midway into cooking and cook until onions are translucent.
  • Steak is done.Serve with white or yellow rice.Drizzle steaks with sauce from pan.

Nutrition Facts : ServingSize 4 g, Calories 520 kcal, Carbohydrate 7 g, Protein 48 g, Fat 32 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 163 mg, Sodium 140 mg, Fiber 1 g, Sugar 2 g

CUBED STEAK CASSEROLE



Cubed Steak Casserole image

Make and share this Cubed Steak Casserole recipe from Food.com.

Provided by billiehaney

Categories     One Dish Meal

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 5

4 -5 cube steaks
1 (8 ounce) can mushroom soup
1 (8 ounce) can milk
3 cups cooked rice
salt & pepper

Steps:

  • Heat oven to 350°.
  • Boil rice, drain, and rinse with cool water.
  • Fry cubed steak in frying pan, lay on paper towel or towel to absorb grease. when cooled cut into bite-size pieces.
  • Mix soup and milk in pot mix until smooth mixture.
  • Pour rice into bottom of casserole dish, Combine with 1/4 of mushroom soup mix, and mix together, spread evenly over bottom of dish.
  • Add cut cubed steak on top of rice mixture. Pour remaining soup over this and bake.

Nutrition Facts : Calories 193.7, Fat 2.9, SaturatedFat 1.3, Cholesterol 6.8, Sodium 208.1, Carbohydrate 36.2, Fiber 0.5, Sugar 0.1, Protein 4.7

CUBED STEAK AND RICE



Cubed Steak and Rice image

This is really a easy dinner to put together. I usually make it when I have things I need to do around the house. I put it in the oven, do my laundry, vaccum the house and when I'm done dinner is ready!!!

Provided by cooking_geek

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 cube steaks
salt and pepper, to taste
1 cup rice, uncooked
1 can beef broth
1 can consomme
1 cup water

Steps:

  • Brown and season steak.
  • Place in casserole dish.
  • Pour rice over steak.
  • Mix broth, consomme and water.
  • Pour over steak and rice.
  • Cover; cook about 1 hour at 400 degrees.
  • Serve Hot.

CUBED STEAK CUBAN STYLE



Cubed Steak Cuban Style image

Food should never be boring. Don't be afraid to try spices you wouldn't normally use in a dinner dish. And remember, a pinch of this and a pinch of that can go a long way as you will taste here. Enjoy!

Provided by DayJahView

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb top sirloin steak (cubed)
2 tablespoons olive oil
1 1/2 cups brown rice
1/2 cup flour
12 garlic cloves
2 cups broccoli
2 carrots
2 cups fat-free chicken broth
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/8 teaspoon clove
2 (15 1/4 ounce) cans black beans

Steps:

  • Cook rice. Heat olive oil in non stick pan. Cut cubed steak into bite size pieces and coat with flour. Toss in pan until browned on all sides. Slice garlic very thin and chop carrots and broccoli into bite size pieces. Add these to the steak along with all the spices. slowly add the chicken broth. Simmer until thicken stirring regularly. Add the beans and heat through. Serve over rice. Enjoy the taste and aroma!

CUBE STEAK WITH MUSHROOM GRAVY AND RICE



Cube Steak with Mushroom Gravy and Rice image

Simple and quick comfort food. Also goes great with mashed potatoes. Include a green veggie on the side and you are all set. Gravy lovers will really enjoy this meal.

Provided by BoxOWine

Categories     White Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb beef round cube steak
salt
pepper
garlic powder
1/2 cup flour
3 tablespoons olive oil
1 medium onion, chopped
1 package brown gravy mix
1 can cream of mushroom soup
2 (4 ounce) cans mushrooms
1 cup long grain white rice
1 1/2 cups beef broth

Steps:

  • Cut cube steaks into serving size portions.
  • Season to taste with salt, pepper, and garlic powder.
  • Lightly coat steaks with flour.
  • Prepare brown gravy in small saucepan according to package directions.
  • Reserve.
  • Heat oil in large heavy skillet.
  • Add onions and saute about 1 min.
  • Add steak and brown on both sides.
  • Add mushroom soup.
  • Add water to soup can (about 1/2 can) and swish to remove soup.
  • Add to skillet with meat mixture.
  • Add brown gravy mixture and stir to blend.
  • Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
  • Add mushrooms, stir to heat and serve over rice.
  • TO PREPARE RICE: Rinse rice in strainer.
  • Place rice in saucepan, add broth.
  • Liquid should reach first knuckle on your finger.
  • Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
  • Fluff with fork.

Nutrition Facts : Calories 608.6, Fat 26.2, SaturatedFat 6.8, Cholesterol 69.5, Sodium 769.8, Carbohydrate 58.7, Fiber 2, Sugar 3.3, Protein 33.2

CUBED STEAK W/RICE



cubed steak w/rice image

My family loves this dish. Very easy and simple. I am an experimenter in the kitchen, love to mix new ideas and flavors together. Guess from watching so many cooking shows.

Provided by Billie Haney

Categories     Steaks and Chops

Time 50m

Number Of Ingredients 5

4 large cubed steaks
2 can(s) cream of mushroom soup, fat-free
2 c rice already cooked
1 can(s) milk, use the soup can
salt and pepper to taste

Steps:

  • 1. preheat oven 350
  • 2. Fry cubed steak in pan,make sure its all the way done. Boil rice till tender, rinse off rice, put in bottom of casserole dish.
  • 3. Mix soup and milk together in bowl, pour 1/2 over into the rice and stir.
  • 4. cut cooked cubed steak into bite size pieces, place over top of rice.
  • 5. pour over the remaining soup mix over the cubed steak.
  • 6. place dish inside preheated oven cook 15 to 20 min.

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CUBED STEAK AND WILD RICE - CRECIPE.COM
In a skillet over medium heat, melt the butter, and saute the cube steak until evenly browned. In a medium pot, mix the cooked steak and juices, rice, water, mushrooms, Worcestershire sauce,... Yield: 4; Cooking time: 25 Min; Publisher: Allrecipes.com; Tweet; Ingredients. 2 tablespoons butter; 1 pound cube steak, cut into bite size pieces; 1 (4.5 ounce) package long grain and …
From crecipe.com


CUBE STEAK CASSEROLE WITH RICE RECIPES ALL YOU NEED IS FOOD
Bake for 25 minutes in the preheated oven. Meanwhile, in a medium bowl, stir together the tomato sauce, sugar, 1/4 teaspoon of oregano, and garlic powder. Spoon over steaks when the 25 minutes are up. Top each steak with mozzarella cheese and remaining Parmesan cheese; sprinkle remaining oregano over the top. Bake for 5 more minutes, or until ...
From stevehacks.com


CUBED STEAK AND RICE RECIPES
2014-10-08 · Home > Recipes > Rice > Cubed Steak and Rice. Printer-friendly version. CUBED STEAK AND RICE : 4 to 6 cube steaks Salt and pepper 1 c. dry rice 1 can beef broth 1 can consomme 1 c. water. Brown and season steaks. Place in a casserole (9x13 inch dish). Pour rice over steak. Mix broth, consomme, and water. Pour over steak and rice ...
From tfrecipes.com


FOOD LION CUBE STEAK - ALL INFORMATION ABOUT HEALTHY ...
Food Lion Beef Cube Steak Value Pack. 1 lb. Beef Cubed Steak. 16 oz. Often Bought With. Light 'n Fluffy Extra Wide Enriched Egg Noodles. 12 oz. Plumrose Baby Back Ribs, in Smokey Barbecue Sauce. 16 oz. Smithfield Roasted Garlic & Herb Marinated Tenderloin. 18.4 oz. Food Lion Bone-In Pork Boston Butt.
From therecipes.info


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