Cubano Pork Tenderloin Food

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CUBANO PORK TENDERLOIN



Cubano Pork Tenderloin image

Came up with this when I happened to have deli ham and a pork tenderloin laying around. Choose a pan large enough for the tenderloin.

Provided by vpecchia

Categories     Main Dish Recipes     Pork     Ham

Time 1h5m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil, divided
½ medium onion, chopped
3 cloves garlic, chopped
¼ cup chopped fresh parsley
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste
1 pound pork tenderloin
½ (8 ounce) package deli ham
1 cup grated Gruyere cheese
kitchen string

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat 1/2 tablespoon oil an oven-proof pan large enough to fit the tenderloin over medium-high heat. Add onion and garlic; saute until just starting to brown, about 5 minutes. Remove from heat and stir in parsley and mustard. Transfer to a bowl and season with pepper.
  • Place tenderloin on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Place pork between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/2-inch thickness. Trim any extra pieces so the tenderloin is rectangular.
  • Chop the pork trimmings finely and add to the onion mixture. Spread onion mixture onto pork. Lay ham slices over it and sprinkle Gruyere cheese on top. Roll tenderloin up along the long side. Tie with cotton kitchen string. Season with salt and pepper.
  • Heat remaining oil in the same pan over medium-high heat. Sear tenderloin in the hot oil until browned, 3 to 5 minutes per side.
  • Transfer pan to the preheated oven and bake until an instant-read thermometer inserted into the center of the tenderloin reads 145 degrees F (71 degrees C), 25 to 30 minutes. Let rest for 5 minutes before slicing.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 3.2 g, Cholesterol 115.2 mg, Fat 24.8 g, Fiber 0.4 g, Protein 35.5 g, SaturatedFat 10.6 g, Sodium 653.4 mg, Sugar 0.8 g

CUBAN PORK TENDERLOIN



Cuban Pork Tenderloin image

Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 19

1 ½ pounds pork tenderloin, trimmed
¼ cup orange juice, fresh
¼ cup grapefruit juice, fresh
2 tablespoons cilantro, chopped
1 teaspoon cumin
1 teaspoon dried oregano
2 cloves garlic, finely chopped
½ teaspoon kosher salt
½ teaspoon red pepper flakes
1 cup long-grain rice
½ orange, grated zest
3 tablespoons orange juice
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons extra virgin olive oil
1 15-ounce can black beans, drained and rinsed
2 scallions, white and green parts, chopped
2 tablespoons cilantro, chopped

Steps:

  • Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
  • Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
  • Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
  • Rice and Black Bean Salad:
  • To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
  • In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)

CUBAN PORK SANDWICH (CUBANOS) FROM CHEF MOVIE



Cuban Pork Sandwich (Cubanos) from Chef Movie image

This is the cubanos sandwich recipe from the 2014 movie Chef. The food in the recipe was created by real life rock star chef Roy Choi. This is the actual recipe from the movie! It was published on thestar.com. This is supposed to be made with a panini / sandwich press but I do not have one so I've provided instructions for how to make this in a skillet. AND these are great for freezing! Refer Note 1 for instructions.

Provided by Nagi | RecipeTin Eats

Categories     Lunch     Sandwich

Time 25m

Number Of Ingredients 7

2 thin slices baked leg ham
4 large (, thin slices Mojo Marinated Pork)
2 pieces of white baguettes (, 6 inch/15 cm in length, cut in half)
Melted butter (, for brushing)
American mustard
2 thin slices Swiss cheese
2 or 3 dill pickles (, thinly sliced)

Steps:

  • Heat skillet over medium heat. Add ham and pork slices, and cook each side until slightly browned then remove to a plate.
  • Butter cut sides of baguettes then place in the skillet, cut side down, for 2 minutes until lightly browned. Remove onto work surface.
  • Layer the bottom of the baguettes with pork, ham, then cheese and pickles. Cut, break or fold the ham, pork and cheese so they fit. Spread the cut side of the bun tops with mustard then place on the sandwich.
  • Butter the bottom AND top of the outside of the baguettes.
  • Heat skillet over medium high heat. Place the baguettes in the skillet, top with a sheet of baking paper then weigh it down with a heavy skillet or pot (use cans if necessary for extra weight so the sandwich compressed). Cook for 3 minutes on each side, until dark golden brown and crispy, and the cheese is melted.
  • Let sandwiches stand 1 minute before cutting in half. Serve IMMEDIATELY.

Nutrition Facts : ServingSize 1195 g, Calories 407 kcal, Carbohydrate 33.3 g, Protein 20.8 g, Fat 21.4 g, SaturatedFat 11.9 g, Cholesterol 71 mg, Sodium 1747 mg, Fiber 2.7 g, Sugar 2.5 g

CUBAN MOJO MARINATED PORK



Cuban Mojo Marinated Pork image

A traditional Cuban roasted pork recipe that is very simple, yet packed with tons of flavor! There is nothing to this pork except an amazing marinade, but it is honestly some of the best meat I've ever put in my mouth. Just look at that crust!

Provided by Karen

Categories     Main Course

Time 2h30m

Number Of Ingredients 11

3/4 cup extra-virgin olive oil
1 tablespoon orange zest
3/4 cup fresh orange juice
1/2 cup fresh lime juice
1 cup cilantro (finely chopped)
1/4 cup lightly packed mint leaves (finely chopped)
8 garlic cloves (minced)
1 tablespoon minced oregano (2 teaspoons dried oregano)
2 teaspoons ground cumin
Kosher salt and pepper
3 & 1/2 pounds boneless pork shoulder (in one piece*)

Steps:

  • If you have a food processor: Add the orange juice, cilantro leaves, mint leaves, and smashed (not minced) garlic cloves, and pulse until everything is finely chopped. Add this mixture to a ziplock bag, along with the rest of the oil, zest, lime juice, oregano, and cumin.
  • If you don't have a food processor: In a large ziplock bag, combine olive oil, orange zest, orange juice, lime juice, chopped cilantro, chopped mint, minced garlic, oregano, and cumin. Shake it around a bit to mix it up, then add the pork shoulder.
  • Place the zipped up bag in a baking dish, and put it in the fridge overnight, or several hours at least.
  • Preheat oven to 425 degrees F. Place a wire rack (I used a cooling rack) over a rimmed baking sheet.
  • Place the pork on the rack and discard the marinade. Salt and pepper the pork well.
  • Roast the pork for 30 minutes. It should be lightly browned.
  • Turn the oven down to 375 degrees F. Roast for another 1 hour and 20-30 minutes, or until a meat thermometer reads 160.
  • Transfer to a cutting board, cover with aluminum foil and let rest at least 20 minutes.
  • Carve against the grain and serve.

Nutrition Facts : ServingSize 1 serving, Calories 607 kcal, Carbohydrate 8 g, Protein 61 g, Fat 36 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 159 mg, Sodium 148 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 28 g

EASY CUBAN SANDWICH



Easy Cuban Sandwich image

The delicious Easy Cuban Sandwich is layered with two kinds of pork, loads of melted swiss cheese, pickles, and mustard. Toasted in butter and pressed to perfection, this is one ultimate sandwich for pork lovers.

Provided by Aimee Mars

Categories     Main Course

Time 1h

Number Of Ingredients 13

1 lb Pork Tenderloin
1/4 cup Olive Oil
1/4 cup Orange Juice
2 tablespoons Lime Juice
3 Garlic Cloves (minced)
1 teaspoon Dried Oregano
1/2 teaspoon Cumin
1 Cuban Bread Loaf (Italian bread will also work)
1 lb Swiss Cheese (sliced)
1 lb Smoked Ham (sliced)
1 cup Dill Pickles (sliced)
1/4 cup Mustard
2 tablespoons Butter

Steps:

  • Preheat the oven to 375ºF and line a rimmed baking sheet with foil.
  • Place the pork tenderloin on the prepared baking sheet. In a small bowl whisk the olive oil, orange juice, lime juice, garlic cloves, oregano, and cumin together and pour over the pork.
  • Cook for 30 to 40 minutes or until the meat reaches an internal temperature of 145ºF. Thinly slice the meat and set aside.
  • Slice the loaf of bread in half lengthwise and then cut into 4 equal parts.
  • Begin layering the ingredients by adding half of the cheese to the bottom layer of the sandwich bread. Top with the smoked ham, sliced pork, and pickles. Place the remaining cheese on top. Spread mustard on the top piece of bread and place on the sandwich.
  • Melt the butter in a skillet or griddle over medium heat. Add the sandwiches and set a heavy skillet, such as an iron skillet, on top of the sandwiches to press them down. Once toasted flip the sandwich and repeat.
  • Slice the sandwiches in half before servings.

Nutrition Facts : ServingSize 1 sandwich, Calories 583 kcal, Carbohydrate 34 g, Protein 43 g, Fat 31 g, SaturatedFat 14 g, Cholesterol 124 mg, Sodium 1354 mg, Fiber 2 g, Sugar 3 g

CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE



Cuban Spiced Pork Tenderloin and Soffrito Rice image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 18

1 tablespoon olive oil or vegetable oil
2 slices bacon, chopped
1 small white onion, chopped
1 small green bell pepper, chopped
2 3/4 cups chicken broth
1 1/2 cups white rice
2 pinches saffron or 1/2 teaspoon turmeric
Salt
2 pork tenderloins, trimmed, about 2 1/2 pounds total weight
4 cloves garlic, cracked away from skin
4 bay leaves
2 teaspoons anise seed
2 teaspoons ground coriander
1 tablespoon ground cumin
2 limes, zested
2 tablespoons grill seasoning blend (recommended: McCormick Montreal Steak Seasoning) or coarse salt and pepper
EVOO - Extra-virgin olive oil, or vegetable oil, to coat
Optional garnishes: chopped mango or kiwi, or chopped cilantro and scallions

Steps:

  • Preheat the oven to 450 degrees F.
  • Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
  • For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.
  • Suggested drink: mojitos!

CUBANO PORK TENDERLOIN



Cubano Pork Tenderloin image

This recipes produces a delicious pork tenderloin and I highly recommend using the optional rum. It makes a beautiful presentation on a platter garnished with orange slices. Prep time is the time to marinate the tenderloins.

Provided by Dreamgoddess

Categories     Pork

Time 8h40m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 (1 1/2 lb) pork tenderloin (about 3 lbs total)
1/2 cup fresh orange juice
1/3 cup fresh lime juice
1/4 cup dark rum (optional)
5 minced garlic cloves
2 teaspoons oregano
2 teaspoons cumin
2 teaspoons salt
1 bay leaf
1/2 teaspoon fresh ground black pepper

Steps:

  • Rinse the tenderloins, pat dry and place in a resealable plastic bag.
  • Combine the remaining ingredients and pour over the tenderloins.
  • Marinate in the refrigerator for at least 8 hours, turning occasionally.
  • Drain and discard the marinade; place the tenderloins in a foil lined baking pan.
  • Roast the tenderloins at 350 degrees until a meat thermometer registers 150 degrees, approximately 30-40 minutes.
  • Let the pork rest 5-10 minutes before slicing in 1/2" slices to serve.

PORK TENDERLOIN CUBANO



Pork Tenderloin Cubano image

I love Cuban cuisine for its blend of Spanish, African and Carribbean cooking styles and flavors. This is one of those recipes that requires simple preparation the night before and then goes on the grill or in the oven for a quick but delicious meal. From "Home Cooking with the Uncommon Gourmet" by Ellen Helman.

Provided by Acerast

Categories     Pork

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 10

2 -12 ounces pork tenderloin
salt, to taste
ground black pepper, to taste
2 large garlic cloves, crushed
1 small yellow onion, diced
1 teaspoon dried oregano
2 tablespoons unsulphured molasses
1/4 cup orange juice
2 tablespoons lime juice
2 tablespoons dark rum

Steps:

  • Place the pork in a non-reactive container or plastic bag.
  • In a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum.
  • Pour the marinade over the pork, coating all surfaces.
  • Cover and refrigerate for 2 hours and as much as overnight.
  • Return to room temperature before cooking.
  • Grill method: Grill the tenderloins over hot coals, 4 inches from the heat source, about 5 minutes per side for medium-rare, basting with the reserved marinade.
  • Oven method: Roast the pork in a 400F oven for 20-25 minutes.
  • Let the meat rest for 5 minutes; then slice into 3/4 inch thick rounds and serve.

STUFFED CUBAN PORK TENDERLOIN



Stuffed Cuban Pork Tenderloin image

Make and share this Stuffed Cuban Pork Tenderloin recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 37m

Yield 12 slices, 4-6 serving(s)

Number Of Ingredients 7

1 (1 lb) pork tenderloin, trimmed
2 tablespoons Dijon mustard, whole grain
1/3 cup fresh cilantro
3 thin swiss cheese slices, halved
1/3 cup bread and butter pickles, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat grill to medium-high heat.
  • Cut a lengthwise slit down the center of the tenderloin two-thirds through the meat.
  • Open halves, laying tenderloin flat.
  • Place tenderloin between 2 sheets of plastic wrap.
  • Pound to 1/2 inch thickness using a meat mallet, or heavy skillet.
  • Spread Dijon mustard evenly over pork; sprinkle with cilantro.
  • Arrange Swiss cheese slices and bread and butter pickles over pork in a single layer.
  • Roll up, starting with the long side, and secure pork at 1 inch intervals with twine.
  • Sprinkle evenly with salt and pepper.
  • Place the pork on a grill coated with cooking spray,.
  • Grill for 22 minutes, or until a thermometer reaches 155 degrees Fahrenheit internally, turning after 11 minutes.
  • Remove from grill.
  • Let stand covered for 5 minutes.
  • Cut into 12 slices.

Nutrition Facts : Calories 224.5, Fat 9.6, SaturatedFat 4.6, Cholesterol 87.4, Sodium 556.8, Carbohydrate 5.1, Fiber 0.5, Sugar 2.5, Protein 28.1

CUBAN PORK TENDERLOINS



Cuban Pork Tenderloins image

The marinade from this is wonderful and produces very moist flavorful tenderloins, they can be grilled as well. Plan ahead they need to marinate for 24 hours. This marinade is enough for up to four tenderloins.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT25m

Yield 8 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1/2 cup fresh orange juice
1/4 cup fresh lime juice
1/4 cup dark rum
5 green onions, finely chopped
2 tablespoons minced fresh garlic
2 teaspoons dried oregano
3 teaspoons cumin
2 teaspoons salt
1 bay leaf
1 teaspoon black pepper
3 pork tenderloin

Steps:

  • In a bowl whisk together first 11 ingredients and transfer to a large heavy ziploc plastic bag, add in the tenderlons to the marinade; close bag tightly and turn to coat.
  • Place the bag in a large bowl and refrigerate for 24 hours.
  • Set oven to 400 degrees.
  • Transfer the tenderloins to a baking dish and discard the marinade.
  • Cook for about 25 minutes.
  • Let stand for 5 minutes before slicing.

CUBAN STYLE PORK TENDERLOIN SANDWICHES AND FRIED PLANTAINS



Cuban Style Pork Tenderloin Sandwiches and Fried Plantains image

Put The Buena Vista Social Club on the stereo and invite over a few friends to make a weeknight trip to Cuba! Put on your best cabana shirts and keep a limbo pole on hand!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield Up to 8 servings

Number Of Ingredients 25

1 2/3 to 2 pounds pork tenderloin, 2 pieces, the average weight of 1 package, trimmed
Extra virgin olive oil or vegetable oil, for drizzling
1 small onion, minced
4 cloves garlic, finely chopped
2 limes, zested
1 large orange, zested
1 teaspoon coarse salt
1 teaspoon coarse black pepper
1 teaspoon dried oregano
8 crusty rolls, such as Portuguese rolls, torpedo loaves or muffuletta style round rolls
4 teaspoons sugar
1/4 cup corn oil, 4 turns of the pan
4 black (ripe) plantains
1 teaspoon fine salt
6 dill pickles, chopped
1/2 cup sweet red pepper relish
2 scallions, chopped
1 pound shaved ham, from the deli counter
1 pound shaved Swiss cheese, from the deli counter
4 tablespoons butter, for toasting sandwiches
Frozen Mojito Slushes, recipe follows
1 pint lime sorbet or 1 can lime ade from frozen juice sectio
8 shots light rum
1/2 cup mint leaves
1 tray ice cubes

Steps:

  • Preheat oven to 425 degrees F.
  • Coat tenderloins with oil. Combine onion, garlic, citrus zest, salt, pepper and dried oregano in a pile on your cutting board. Pack this coating equally and evenly onto the tenderloins. Heat a large skillet. Add a drizzle of oil and sear tenderloin on all sides. Then place in hot oven to roast 20 to 25 minutes. Wash hands.
  • Brush rolls with a little warm water and sprinkle the tops of the rolls with 1/2 teaspoon sugar each. Pile rolls on a baking sheet and place in oven with meat for 5 minutes to crust rolls and set sugar. Authentic Cuban rolls used for this sandwich are sweet. This sugar wash process gives a similar effect to store bought rolls. When rolls come out of oven, split and pile on serving plate.
  • Preheat a stovetop griddle over medium high heat.
  • Heat 1/4 cup corn oil in a heavy skillet over medium high heat. Peel plantains and cut in 1/2 lengthwise, then slice each 1/2 into thirds on an angle. Arrange plantains in pan in a single layer and cook until crisp, continuously flipping for even browning. Remove from skillet to paper towel lined plate and season with fine salt.
  • To assemble sandwiches: Thinly slice meat on an angle. Place ham and Swiss cheese on a serving plate, separating and fluffing up the shaved meat and cheese. Assemble sandwiches with desired fillings and place on a hot, buttered griddle. Use a heavy pan to press the sandwiches together. Toast until golden brown, then flip and toast the other side.
  • Combine chopped pickles, sweet red pepper relish and scallions in a small bowl.
  • Spread the relish on the tops of the rolls and pork slices, ham, and swiss cheese on the bottoms. Press the sandwiches together. Put about 1 tablespoon of butter on the hot griddle and spread to coat. Put 2 sandwiches at a time on the griddle, and top with a heavy cast-iron skillet. Toast sandwiches on the griddle, turning once, until golden, hot, and cheese is melted, 2 or 3 minutes per side.
  • Serve with a few slices of plantains per person as a side dish. Frozen Mojitos Slushes make a great drink or dessert.
  • In a blender, combine 1/2 pint sorbet or 1/2 can of lime aid with 4 shots of rum, 1/4 cup mint leaves and 1/2 tray of ice. Pulse, then blend on high until lime-mint slush is smooth. Pour drinks into 2 large cocktail glasses using a long handled spoon and repeat with remaining ingredients.

PORK TENDERLOIN CUBANO



Pork Tenderloin Cubano image

Categories     Rum     Garlic     Onion     Marinate     Roast     Lime     Orange     Pork Tenderloin     Bon Appétit

Yield Serves 8

Number Of Ingredients 13

1/2 cup fresh orange juice
1/4 cup fresh lime juice
1/4 cup dark rum
1 medium onion, thinly sliced
6 garlic cloves, minced
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons salt
1 bay leaf, crumbled
1/2 teaspoon ground black pepper
4 12-ounce pork tenderloins
Orange slices
Fresh cilantro sprigs

Steps:

  • Mix first 10 ingredients in large resealable plastic bag. Add pork to marinade. Close bag and turn pork to coat. Refrigerate overnight, turning pork once.
  • Preheat oven to 400°F. Transfer pork to baking pan; discard marinade. Roast until thermometer inserted into center of pork registers 150°F, about 25 minutes. Let pork stand 5 minutes. Cut pork crosswise into 1/2-inch-thick slices. Arrange on platter. Garnish with orange slices and cilantro sprigs and serve.

PORK CUBANO



Pork Cubano image

Provided by Tyler Florence

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 16

2 pounds pork shoulder, cut into 2-to-3-inch cubes
4 cups (1 quart) chicken stock
1 onion, sliced
2 bay leaves
2 cups champagne vinegar
1/4 cup sugar
1/4 cup water
1 teaspoon crushed red chili flakes
2 cloves garlic, minced
2 tablespoons kosher salt
1/2 cucumber, cut into a medium dice
Yellow mustard, as needed
8 ounces sliced Swiss cheese
1 small red onion, thinly sliced
8 ounces sliced deli ham
4 loaves white Cuban bread, halved lengthwise

Steps:

  • Combine the pork, chicken stock, onion and bay leaves in a pressure cooker. Cook on medium heat according to pot instructions for 35 minutes. Follow instructions for release and shred pork the pork. Set aside.
  • Whisk together the vinegar, sugar, water, chili flakes, garlic and salt in a medium bowl. Add the cucumber, toss to combine and let sit for 15 minutes. Scoop out the pickled cucumbers.
  • Build the sandwiches: Preheat the oven to 400 degrees F. Spread mustard on both cut sides of a loaf of bread, top each side with a quarter of the pickled cucumbers. Layer a quarter each of the cheese, onion, ham and pork on the bottom of the loaf and sandwich with the top. Build the remaining sandwiches with the remaining ingredients. Transfer to a baking sheet and bake until the cheese melts. Serve!

CUBANO PORK TENDERLOIN



Cubano Pork Tenderloin image

Came up with this when I happened to have deli ham and a pork tenderloin laying around. Choose a pan large enough for the tenderloin.

Provided by vpecchia

Categories     Ham Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil, divided
½ medium onion, chopped
3 cloves garlic, chopped
¼ cup chopped fresh parsley
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste
1 pound pork tenderloin
½ (8 ounce) package deli ham
1 cup grated Gruyere cheese
kitchen string

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat 1/2 tablespoon oil an oven-proof pan large enough to fit the tenderloin over medium-high heat. Add onion and garlic; saute until just starting to brown, about 5 minutes. Remove from heat and stir in parsley and mustard. Transfer to a bowl and season with pepper.
  • Place tenderloin on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Place pork between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/2-inch thickness. Trim any extra pieces so the tenderloin is rectangular.
  • Chop the pork trimmings finely and add to the onion mixture. Spread onion mixture onto pork. Lay ham slices over it and sprinkle Gruyere cheese on top. Roll tenderloin up along the long side. Tie with cotton kitchen string. Season with salt and pepper.
  • Heat remaining oil in the same pan over medium-high heat. Sear tenderloin in the hot oil until browned, 3 to 5 minutes per side.
  • Transfer pan to the preheated oven and bake until an instant-read thermometer inserted into the center of the tenderloin reads 145 degrees F (71 degrees C), 25 to 30 minutes. Let rest for 5 minutes before slicing.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 3.2 g, Cholesterol 115.2 mg, Fat 24.8 g, Fiber 0.4 g, Protein 35.5 g, SaturatedFat 10.6 g, Sodium 653.4 mg, Sugar 0.8 g

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CUBANO PORK TENDERLOIN RECIPE - RECIPES.NET
How To Make Cubano Pork Tenderloin. Print. Pork tenderloin is wrapped around a filling of ham, Gruyere, and parsley then baked until the meat is cooked and juicy in this …
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Total Time 1 hr
  • Heat ½ tablespoon oil an oven-proof pan large enough to fit the tenderloin over medium-high heat. Add the onion and garlic, then sauté for about 5 minutes until just starting to brown.
  • Place the tenderloin on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.


CUBAN STYLE BAKED PORK TENDERLOIN - KINDA HEALTHY RECIPES
Add the spices, garlic, and cilantro to the bowl, stirring well. Add the pork tenderloin to the bowl, cover, and refrigerate. Refrigerate for at least 8 hours, if possible. (If …
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  • Zest one of each of the fruits into a large bowl before juicing them. Add the spices, garlic, and cilantro to the bowl, stirring well.
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CUBANO STUFFED PORK LOIN (LOW CARB, GLUTEN-FREE) | HEALTHY ...
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  • Butterfly the pork loin and pound it to a 1/2-inch thickness. Place the pork loin in a shallow dish. Cover with the olive oil, orange juice, lime juice, and garlic; turn to coat. Cover and refrigerate at least 1 hour.
  • Remove the pork from the marinade and place it on a cutting board. Spread the pork with mustard, then layer it with ham and Swiss. Scatter the pickles over the cheese. Starting at the long end, tightly roll the pork around the filling; secure with kitchen twine or toothpicks.
  • Heat your grill to high. Place the pork onto the grill, seam-side down. Cook for 4 minutes on each side, until browned. Reduce heat to medium low; cook the pork loin over indirect heat for 20 minutes, or until it reaches an internal temperature of 150-155 degrees. (You can also make this stuffed pork loin in the oven: Bake it for 10 minutes at 450 degrees, then cook at 350 degrees for 45-55 minutes or until it's cooked through.)
  • Remove the pork loin from the grill and tent it with foil. Let it rest for at least 5 minutes, then remove the twin and slice into rounds.


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Calories 536 per serving
Category Dinner
  • Juice two of the oranges and all of the limes into a bowl. Add the garlic to the bowl along with a quarter cup of freshly chopped cilantro. Whisk in your cumin, salt, pepper, and olive oil.
  • Pour the marinade into a plastic bag and add your tenderloin. Set aside in the fridge for six hours, (overnight if you can, but 6 hours will get you 90% of the way there).
  • Once the meat is done marinating, preheat your oven to 350 degrees F, and grab a cast iron pan, add a few ounces of vegetable oil and proceed to bring it up to medium-high heat on your stovetop.
  • Take your tenderloin and place it in your hot pan allowing it 60 seconds or so on a side before giving it a quarter turn. After the third turn remove from heat and slide in your probe thermometer2.


STUFFED CUBAN PORK TENDERLOIN RECIPE | MYRECIPES
For this flavorful pork tenderloin dinner inspired by the classic Cuban sandwich, stuff pork tenderloin with mustard, cilantro, Swiss cheese, and pickles and grill until done. …
From myrecipes.com
5/5 (29)
Total Time 37 mins
Servings 4
Calories 215 per serving
  • Cut a lengthwise slit down the center of the tenderloin two-thirds of the way through the meat. Open halves, laying tenderloin flat. Place tenderloin between 2 sheets of plastic wrap; pound to 1/2-inch thickness using a meat mallet or heavy skillet. Spread mustard evenly over pork. Sprinkle with cilantro. Arrange cheese and pickles over pork in a single layer. Roll up, starting with long side; secure pork at 1-inch intervals with twine. Sprinkle evenly with salt and pepper.
  • Place the pork on a grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155°, turning after 11 minutes. Remove from grill. Let stand, covered, for 5 minutes. Cut into 12 slices.
  • Wine Match: A dry, medium-weight rosé, like Crios de Susana Balbo Rose of Malbec, Argentina ($12), has enough crisp acidity to match the stuffed pork's sweet-tart pickles and tangy Dijon mustard (two ingredients that would put the kibosh on most reds) yet just a smidgen of tannins to tango with the melted Swiss cheese. --Scott Jones


CUBANO: A TRADITIONAL CUBAN SANDWICH RECIPE
A Cuban sandwich, known as a Cubano, is a grilled ham-and-cheese sandwich variation that was created in Florida—Key West and Tampa—by Cuban immigrants who needed a filling and easy-to-carry lunch.Two versions of the sandwich exist: Salami is added in Tampa, whereas the Key West version keeps it to just pork and ham only.
From thespruceeats.com
4.1/5 (201)
Calories 586 per serving


CUBANO PORK TENDERLOIN | RECIPE | PORK TENDERLOIN RECIPES ...
Feb 5, 2020 - Lining the inside of this Cubano-inspired pork tenderloin are sauteed onion, leftover deli ham, parsley, Gruyere cheese, and Dijon mustard.
From pinterest.com
Estimated Reading Time 4 mins


PORK TENDERLOIN WITH MUSTARD SAUCE RECIPE - RECIPES.NET
Heat oil in a large skillet over high heat. Season pork with salt and pepper; transfer to skillet and cook, turning, until browned all over. Reduce heat to medium-low and cover skillet; cook the pork for about 20 to 25 minutes, turning occasionally, until an instant-read thermometer registers 150 degrees.
From recipes.net
Cuisine American
Category Pan-Fry & Skillet
Servings 6
Total Time 45 mins


THE SAND IN MY SNOW BOOTS: SKINNYTASTE CUBANO PORK LOIN
Cubano Pork Tenderloin Pork: 1 pork tenderloin or loin 1 tbsp mustard 2 oz Swiss cheese 2 oz deli ham pickles and/or banana peppers Rub: (approximates) 1 tbsp olive oil 1 tbsp brown sugar 1/4 tsp cumin 1/4 tsp salt 1/4 tsp chili powder 1/4 tsp garlic powder 1/8 tsp oregano. 1/8 tsp black pepper. Kitchen string Directions: Preheat the oven to 425 degrees. …
From thesandinmysnowboots.blogspot.com
Estimated Reading Time 2 mins


CUBAN SANDWICH RECIPE - TASTING TABLE
Make the roast pork: Preheat the oven to 450 F, and line a sheet pan with foil. In a mini food processor, combine all of the pork ingredients, …
From tastingtable.com
4.9/5 (62)
Category Main Course
Cuisine Spanish
Total Time 40 mins


EASY HEALTHY RECIPES BLOG | HEALTHY LIVING LITEHOUSE BLOG
Recipes. Bloggers. About. Subscribe. Lemon Basil Shortbread Cookies Recipe Lexi & Lizzy on Sep 29 2021 If you’re looking for a unique, delicious cookie recipe, look no further than this lemon basil shortbread! It’s buttery, crisp, bright, and absolutely packed with flavor from freeze-dried basil and lemon zest. A delicious cookie for summer, or a fun addition to your holiday cookie ...
From litehousefoods.com


CUBANO PORK TENDERLOIN RECIPE - FOOD.COM | RECIPE ...
Apr 8, 2018 - This recipes produces a delicious pork tenderloin and I highly recommend using the optional rum. It makes a beautiful presentation on a platter garnished with orange slices. Prep time is the time to marinate the tenderloins.
From pinterest.ca


BATTLE MAYO PORK TENDERLOIN CUBANO | MEAT
FOR THE CUBANO. Use the MEAT! 10" Meat Slicer and slice the meat on 4 until the entire loin is sliced. Cut the Cubano bread in half and spread the Hellmann’s mayo evenly on one side of the bread halves and the mustard on the other. Spread the sliced pork loin evenly on the bottoms of all 4 Cubanos. Next, spread the swiss cheese evenly amongst ...
From meatyourmaker.com


CUBANO PORK TENDERLOIN- TFRECIPES
CUBANO PORK TENDERLOIN. this recipes produces a delicious pork tenderloin and i highly recommend using the optional rum. it makes a beautiful presentation on a platter garnished with orange slices. prep time is the time to marinate the tenderloins. Time: 520 minutes. Steps: rinse the tenderloins , pat dry and place in a resealable plastic bag ; combine the remaining …
From tfrecipes.com


CUBANO STUFFED PORK TENDERLOIN - THE CRAFTY DECORATOR
Using the meat tenderizer pound out the tenderloin until it is about a 1 ⁄ 2 ” thick. Lightly salt and pepper both sides of the tenderloin. Spread one 1 ⁄ 3 ” cup of the Cubano sauce on one side of the pork tenderloin, you can add more if you would like. Add one layer of the Deli Ham then one layer of dill sliced pickles finishing off ...
From thecraftydecorator.com


CUBAN PORK TENDERLOIN - FOOD NEWS
Pork tenderloin can be impressive with simple seasonings and roasted, grilled, sautéed, or used as an ingredient in a variety of recipes. It is a mild, lean and tender cut that comes from the full pork loin and typically weighs around ¾ to 1½ pounds. Cook pork tenderloin to an internal cooking temperature of 145° F, followed by a 3-min rest.
From foodnewsnews.com


PORK TENDERLOIN CUBANO RECIPES
Pork Tenderloin Cubano Recipes CUBAN PORK TENDERLOIN. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad. Provided by Food Network. Time 55m. Yield 6 servings. Number Of Ingredients 19. Ingredients; 1 ½ pounds pork tenderloin, trimmed : ¼ cup orange juice, fresh: ¼ cup ...
From tfrecipes.com


CUBANO PORK TENDERLOIN RECIPE - FOOD.COM | RECIPE | PORK ...
Apr 30, 2013 - This recipes produces a delicious pork tenderloin and I highly recommend using the optional rum. It makes a beautiful presentation on a platter garnished with orange slices. Prep time is the time to marinate the tenderloins.
From pinterest.com


SKINNYTASTE CUBANO PORK LOIN | ELAINE MCCARTHY | COPY ME THAT
Never lose a recipe again, not even if the original website goes away!Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
From copymethat.com


CUBANO PORK TENDERLOIN - SUPERFOOD MARKETPLACE
Cubano Pork Tenderloin. 12 Feb. Cubano Pork Tenderloin. Posted at 01:30h in Recipes by Zoraya52. Share. Came up with this when I happened to have deli ham and a pork tenderloin laying around. Choose a pan large enough for the tenderloin. Recipe… About Us “Local convenience and big savings” is not just our slogan, it is our vision and commitment to …
From superfoodmarketplace.net


CUBANO STUFFED PORK LOIN - ALL INFORMATION ABOUT HEALTHY ...
Cubano stuffed pork loin has all the flavor of the classic sandwich, without the carbs! It's rolled with mustard, ham, cheese, and pickles, then grilled to perfection. A Cubano, but make it low carb! I was craving a Cuban sandwich the other day, but Shawn has been following a low carb diet so we haven't been eating a lot of bread.
From therecipes.info


CUBANOPORKTENDERLOIN RECIPES
CUBANO PORK TENDERLOIN. Came up with this when I happened to have deli ham and a pork tenderloin laying around. Choose a pan large enough for the tenderloin. Provided by vpecchia. Categories Main Dish Recipes Pork Ham. Time 1h5m. Yield 4. Number Of Ingredients 10. Ingredients; 1 tablespoon olive oil, divided: ½ medium onion, chopped: 3 cloves garlic, …
From tfrecipes.com


CUBANO PORK LOIN - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Pork Tenderloin Cubano Recipe - Food.com trend www.food.com. DIRECTIONS Place the pork in a non-reactive container or plastic bag. In a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum. Pour the marinade over the pork, coating all surfaces. Cover and refrigerate for 2 hours and as much as overnight. Return to …
From therecipes.info


SMOKED PORK TENDERLOIN CUBANO - ALL INFORMATION ABOUT ...
Smoked Pork Tenderloin Cubano Best Recipes great cookingtoday.net. Heat 1/2 tablespoon oil an oven-proof pan large enough to fit the tenderloin over medium-high heat. Add onion and garlic; saute until just starting to brown, about 5 minutes. Remove from heat and stir in …
From therecipes.info


PORK TENDERLOIN CUBANO | RECIPES, CUBAN CUISINE, PORK
Mar 26, 2012 - I love Cuban cuisine for its blend of Spanish, African and Carribbean cooking styles and flavors. This is one of those recipes that requires simple preparation the night before and then goes on the grill or in the oven for a quick but delicious meal. From Home Cooking with the Uncommon Gourmet by Ellen Helman.
From pinterest.ca


CUBANO PORK TENDERLOIN RECIPES
Pork Tenderloin Cubano Recipes CUBAN PORK TENDERLOIN. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad. Provided by Food Network. Time 55m. Yield 6 servings. Number Of Ingredients 19. Ingredients; 1 ½ pounds pork tenderloin, trimmed : ¼ cup orange juice, fresh: ¼ cup ...
From tfrecipes.com


PORK TENDERLOIN CUBANO RECIPES - ALL INFORMATION ABOUT ...
Pork Tenderloin Cubano Recipe - Food.com best www.food.com. Place the pork in a non-reactive container or plastic bag. In a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum. Pour the marinade over the pork, coating all surfaces. Cover and refrigerate for 2 hours and as much as overnight. Return to room …
From therecipes.info


CUBANO PORK TENDERLOIN - LITEHOUSE FOODS
Cubano Pork Tenderloin. Serves 4 | Finish in 2 hours 14 minutes . 0. 0 Reviews Write a review. The longer you marinate the pork, the more powerful and rich the flavors will infuse into the meat. This dish is best served with a side of rice and black beans! Ingredients. 3/4 cup extra-virgin olive oil, 1 tablespoon orange zest, 3/4 cup fresh orange juice, 1/2 cup fresh lime juice, 2 …
From litehousefoods.com


PORK TENDERLOIN CUBANO - ALL INFORMATION ABOUT HEALTHY ...
Pork Tenderloin Cubano Recipe - Food.com hot www.food.com. Place the pork in a non-reactive container or plastic bag. In a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum. Pour the marinade over the pork, coating all surfaces. Cover and refrigerate for 2 hours and as much as overnight. Return to room …
From therecipes.info


CUBANO PORK TENDERLOIN | RECIPE | PORK TENDERLOIN, PORK ...
Feb 2, 2020 - Lining the inside of this Cubano-inspired pork tenderloin are sauteed onion, leftover deli ham, parsley, Gruyere cheese, and Dijon mustard.
From pinterest.com


PORK TENDERLOIN CUBANO WITH MANGO MOJO - PRINTER FRIENDLY ...
Pork Tenderloin Cubano with Mango Mojo. Prep. 20 m; Cook. 40 m; Ready In. 1 h; Recipe By: Campbell's Kitchen "Pork tenderloin is split and filled with a festive mixture of crushed Pepperidge Farm(R) Onion and Garlic Croutons, Pace(R) Thick & Chunky Salsa and chorizo sausage, grilled to perfection and served with a scrumptious mango-orange-cilantro sauce. " …
From allrecipes.com


PORK CUBANO RECIPES
Open the 2 sides and spread them out like an open book. Place pork between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/2-inch thickness. Trim any extra pieces so the tenderloin is rectangular. Chop the pork trimmings finely and add to the onion mixture. Spread onion mixture onto ...
From tfrecipes.com


CUBANO PORK TENDERLOIN - PREHEAT THE OVEN TO 375 DEGREES F ...
Cubano pork tenderloin Pork Tenderloin Cubano Recipe - Food . Place the pork in a non-reactive container or plastic bag. In a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum. Pour the marinade over the pork, coating all surfaces. Cover and refrigerate for 2 hours and as much as overnight ; utes. Let the pork rest …
From hozzam-vecht.com


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