Crustless Ricotta Quiche Vegetarian Food

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CRUSTLESS SPINACH RICOTTA QUICHE



Crustless Spinach Ricotta Quiche image

This dish is great, especially if your a fan of spinach like I am. The dill weed adds a nice "spring-like" flavor

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

12 cups fresh spinach or 2 packages frozen spinach, thawed
2 teaspoons olive oil
1/2 cup finely chopped onion
1 cup ricotta cheese (can use part skim or low fat ricotta)
2 whole eggs, beaten
1/2 teaspoon dried dill weed
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste
1 pinch nutmeg
3 plum tomatoes, seeded and chopped (1 cup)
1 tablespoon grated parmesan cheese

Steps:

  • Preheat the oven to 350°F.
  • Grease a 9" pie dish.
  • Steam the fresh spinach until just wilted.
  • (Or thaw frozen spinach and steam for about 5 minutes).
  • Press the water out of the cooked spinach and set aside.
  • Heat the oil in a small skillet and cook the onions until soft but not brown.
  • Combine the ricotta cheese, eggs, dill, pepper, and nutmeg in a large bowl.
  • Add the prepared spinach, tomatoes, and onions.
  • Mix thoroughly and place mixture into the pie pan.
  • Sprinkle Parmesan cheese over the top and bake for about 30-35 minutes.
  • Let the quiche cool for 5 or 10 minutes before serving.

Nutrition Facts : Calories 134.4, Fat 8.8, SaturatedFat 4.3, Cholesterol 76.2, Sodium 214.6, Carbohydrate 6.1, Fiber 2, Sugar 1.8, Protein 8.9

CRUSTLESS VEGGIE-LOVER QUICHE



Crustless Veggie-Lover Quiche image

This came to me via my sister-in-law. Great for using up bits and pieces of vegetables and very tasty. Quick, too since you don't have to make a crust first!

Provided by GrammaJeanne

Categories     Breakfast

Time 1h5m

Yield 1 quiche, 6-8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 medium onion, chopped fine
2/3 cup broccoli, chopped fine
1 medium zucchini, chopped fine
3 large eggs, beaten
1/2 cup half-and-half (or milk)
1 tablespoon all-purpose flour
1/2 cup parmesan cheese, grated
1 1/2 cups swiss cheese, shredded
1 dash garlic powder
1 dash salt & pepper
1/2 lb bacon, chopped, fried crisp & drained

Steps:

  • Prepare bacon, set aside and drain fat from skillet.
  • In same skillet, heat oil; add onion, broccoli, & zucchini and cook until almost soft.
  • Heat oven to 350 degrees.
  • In bowl, beat eggs with fork. Add milk, flour, cheeses, garlic powder, salt & pepper; mix well.
  • Add vegetables and bacon to egg mixture. Stir to combine.
  • Pour into greased 10" pie plate or quiche pan. Bake 30-35 minutes.
  • Cut into wedges and serve warm.

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