Crustless Ham And Cheese Quiche Muffins Food

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CRUSTLESS QUICHE - HAM AND CHEESE



Crustless Quiche - Ham and Cheese image

Recipe video above. Tastes like Quiche Lorraine, minus the carbs and a load of prep time. Buy pre chopped ham and pre shredded cheese, and you'll get this in the oven in 5 minutes flat! Excellent breakfast or brunch that keeps for days, serve slices like quiche OR stuff into rolls, make burritos! (see in post for photo)

Provided by Nagi

Categories     Breakfast     Brunch

Number Of Ingredients 7

5 large eggs ((~50 - 55g / 2oz each))
1 cup cream (, heavy/thickened (halve if subbing milk, Note 1))
1/4 tsp salt ((Note 2))
1/2 tsp black pepper
100g/ 3.5 oz ham (, diced)
1 cup shredded cheese ((anything that melts except mozzarella, Note 3))
1 green onion (, sliced)

Steps:

  • Preheat oven to 180°C/350°F. Grease with butter or spray a 22.5cm / 9" pie dish (Note 4)
  • Whisk eggs, cream, salt and pepper.
  • Scatter most of the ham, cheese and green onion in the pie pan.
  • Pour in egg mixture. Top with remaining ham, cheese and green onion.
  • Bake 35 minutes until golden on top and centre barely wiggles. Don't overcook, it will lose custardy-ness.
  • Remove from oven, rest 5 minutes and watch it deflate!
  • Cut then serve with a simple side salad, or stuff into soft rolls, or wrap into burritos (then pan fry to crisp!)

Nutrition Facts : Calories 264 kcal, Carbohydrate 2 g, Protein 13 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 214 mg, Sodium 499 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CRUSTLESS BREAKFAST QUICHE MUFFINS



Crustless Breakfast Quiche Muffins image

Really, after you have the quiche mix down you can replace the other ingredients with whatever you like. My husband happens to like the sausage and cheese. Weight Watchers: 3 points per muffin when using low fat sausage, cheese and baking mix and fat free milk.

Provided by Erindipity

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 5

3 eggs
1 1/2 cups milk
1/2 cup baking mix
12 ounces sausage
1/2 cup cheddar cheese, shredded

Steps:

  • Preheat oven to 350.
  • Brown sausage, breaking with a spoon. Drain well.
  • Mix egg, milk and baking mix. Season with salt and pepper.
  • Divide egg mixture between 12 greased muffin tins.
  • Divide sausage between muffin tins and cover with cheese.
  • Bake 15-20 minutes or until tooth pick inserted comes out clean.
  • Freeze left over muffins in single serving zip top bags. To reheat, place frozen muffins in microwave for approximately 60 seconds.

Nutrition Facts : Calories 169.9, Fat 12.8, SaturatedFat 5.1, Cholesterol 72.3, Sodium 374.2, Carbohydrate 5.6, Fiber 0.1, Sugar 0.7, Protein 7.6

CRUSTLESS HAM AND CHEESE QUICHE



Crustless Ham and Cheese Quiche image

This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!

Provided by sunshinefromaz

Categories     Savory Pies

Time 50m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 8

6 ounces cooked ham, cut in 1/4 inch dice (11/4 cups)
3/4 cup frozen broccoli cuts, thawed
2 ounces monterey jack pepper cheese
2 ounces cheddar cheese
8 large eggs
1/2 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat oven to 375°F and grease a 9-inch pie plate.
  • Scatter ham, broccoli and cheeses evenly in pie plate.
  • Whisk remaining ingredients in a bowl until blended. Pour into pie plate.
  • Bake 40 minutes or until firm. Cover top with foil if it starts to get too brown.
  • Cut into wedges to serve.

Nutrition Facts : Calories 396.7, Fat 27.2, SaturatedFat 12.3, Cholesterol 443.8, Sodium 644.5, Carbohydrate 3.9, Fiber 0.9, Sugar 0.9, Protein 32.8

CRUSTLESS HAM QUICHE



Crustless Ham Quiche image

Make and share this Crustless Ham Quiche recipe from Food.com.

Provided by Chris from Kansas

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb fresh mushrooms
2 tablespoons butter or 2 tablespoons margarine, melted
4 eggs
8 ounces sour cream
8 ounces cottage cheese
1/2 cup parmesan cheese
1/4 cup flour
1 teaspoon onion powder
6 -8 drops hot sauce
2 cups grated monterey jack cheese
1/2 cup chopped cooked ham

Steps:

  • Cook mushrooms in butter over low to medium heat for 4-5 minutes or until tender; set aside.
  • Combine eggs, sour cream, cottage cheese, parmesan, flour onion powder and hot sauce in a blender.
  • Blend until smooth.
  • Combine egg mixture, mushrooms, Monterey Jack cheese and ham.
  • Pour into greased 10-inch quiche dish.
  • Bake at 350 for 45 minutes or until set.

Nutrition Facts : Calories 446, Fat 33.3, SaturatedFat 19.2, Cholesterol 226.2, Sodium 608.4, Carbohydrate 9.2, Fiber 0.5, Sugar 1.5, Protein 27.8

CYNTHIAS CRUSTLESS QUICHE MUFFINS



Cynthias Crustless Quiche Muffins image

I haven't tried this one, but it sounds sooo good! It also sounds like a great low carb breakfast for on the go people.

Provided by Susan P

Categories     Savory Pies

Time 35m

Yield 12 muffins

Number Of Ingredients 11

4 eggs
1 cup heavy cream
1 cup swiss cheese (or whatever type of cheese you prefer)
10 slices cooked bacon, crumbled (or sausage)
salt and black pepper
1 dash nutmeg, to taste
onion (saute in butter first) (optional)
broccoli (saute with the onions until soft, but not soggy) (optional)
asparagus (optional)
spinach (be sure to drain well if using frozen) (optional)
various other seasonings and spices (Garlic is particularly good in this dish.) (optional)

Steps:

  • Beat eggs.
  • Mix in heavy cream and seasonings.
  • Add cheese and meat.
  • *ForMuffins: It's best to use Texas Sized muffin tins.
  • Grease liberally with cooking spray and fill only 1/2-3/4 full.
  • They will rise quite a bit, but settle as they cool.
  • Bake at 375F degrees; start with 20 minutes though the original poster has had to cook up to 35 minutes.
  • They get darker as they cook.
  • This is NORMAL.
  • *ForQuiche: pour mixture into greased pie plate and bake at 375 degrees for approxamately 20-25 minutes.
  • To check doneness, insert a knife into quiche-it should come out clean.
  • Allow to set for a few minutes before serving.
  • Apparently these freeze great so you can quadruple the recipe.

Nutrition Facts : Calories 163.2, Fat 14.3, SaturatedFat 7.6, Cholesterol 113.3, Sodium 202.2, Carbohydrate 1.3, Sugar 0.3, Protein 7.4

CRUSTLESS QUICHE MUFFINS



Crustless Quiche Muffins image

I got this recipe from a friend of mine and they are delicious!!! I had never had quiche before and we loved these. They are great for appetizers or even for a meal. I hope you enjoy them as much as we do!!!

Provided by Gruenes

Categories     Breakfast

Time 55m

Yield 18-24 muffins, 10 serving(s)

Number Of Ingredients 13

8 eggs
1 cup heavy cream
1/2 cup pecorino romano cheese (you can also use Parmesan, Asiago, or Feta make sure it is grated)
2 cups shredded cheddar cheese (you can also use Mexican blend)
1/4 teaspoon garlic salt
1/4 teaspoon pepper (coarse ground)
1/2 teaspoon italian seasoning
1 small red onion (chopped)
1/2 cup asparagus (chopped)
1 cup bell pepper (chopped, I use 1/3 cup yellow, 1/3 cup orange & either 1/3 cup red or green)
1 cup fresh mushrooms (diced)
2 cups fresh spinach (chopped, you can also use frozen)
1 lb bacon

Steps:

  • Preheat oven to 375 degrees.
  • Spray muffin tins w/ cooking spray.
  • Fry up the bacon (cooked crispy & crumbled). You can use the bacon grease to sautee the vegetables.
  • Sautee onion and peppers, then add asparagus, then mushrooms and last of all the spinach. All must be soft, but not overdone.
  • Beat eggs until fluffy and add the cream, garlic salt, pepper and Italian seasonings.
  • Add cheese and bacon; mix well with the eggs.
  • Add the sauteed vegges and mix well.
  • Pour into muffin tins (3/4 full or so).
  • Bake for 25-30 minutes, but do not over cook.

MINI HAM & CHEESE QUICHES



Mini Ham & Cheese Quiches image

We bake mini quiches for breakfast or brunch with ham and cheddar in muffin pans. Salad croutons replace the need for a crust. -Lois Enger, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 1 dozen.

Number Of Ingredients 10

1 cup salad croutons
1 cup shredded cheddar cheese
1 cup chopped fully cooked ham
4 large eggs
1-1/2 cups 2% milk
1-1/2 teaspoons dried parsley flakes
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon onion powder
Dash pepper

Steps:

  • Preheat oven to 325°. Divide croutons, cheese and ham among 12 greased muffin cups. In a large bowl, whisk remaining ingredients until blended. Divide egg mixture among prepared muffin cups., Bake until a knife inserted in the center comes out clean, 15-20 minutes. Let stand 5 minutes before removing from pan. Serve warm.

Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 328mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.

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