Cooking Lights Seven Layer Salad Food

SEVEN LAYER SALAD

Seven Layer Salad image

Make this classic potluck Seven Layer Salad, with layers of veggies, bacon and cheese. This Seven Layer Salad is the best of the layered salads!

Provided by My Food and Family

Categories Side Dish Recipes

Time 2h15m

Yield 12 servings, 1 cup each

Number Of Ingredients 8

Ingredients

1 pkg. (16 oz.) salad greens
2 stalks celery, thinly sliced
1/2 cup chopped red peppers
2 green onions, sliced
1 pkg. (10 oz.) frozen peas, thawed
3/4 cup KRAFT Real Mayo Mayonnaise
3/4 cup KRAFT Shredded Sharp Cheddar Cheese
12 slices OSCAR MAYER Fully Cooked Bacon, cooked and crumbled

Steps:

Place greens in large glass bowl; top with layers of celery, peppers, onions and peas.
Spread mayo over peas, completely covering top of salad and sealing to edge of bowl. Sprinkle with cheese and bacon.
Refrigerate 2 to 12 hours to blend flavors. Toss before serving, if desired.

Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

COOKING LIGHT SEVEN-LAYER SALAD

Cooking Light Seven-Layer Salad image

From June 2006 Cooking Light magazine. This salad is even better made up to a day ahead of time; cover with plastic wrap and refrigerate overnight.

Provided by Bren in LR

Categories Low Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 cups torn iceberg lettuce
1 (15 ounce) can rinsed and drained kidney beans
2 cups diced tomatoes
1 cup diced cucumber
1 cup julienne-cut carrot
1/2 cup nonfat sour cream
1/2 cup light ranch dressing
1/2 cup pre-shredded reduced-fat sharp cheddar cheese

Steps:

Layer lettuce, kidney beans, tomatoes, cucumbers and carrots in a large bowl.
Combine the sour cream and ranch dressing and spread mixture over the top of the carrots.
Top with the pre-shredded cheese, cover and chill.

Nutrition Facts : Calories 224.3, Fat 11.9, SaturatedFat 2.3, Cholesterol 10.5, Sodium 526.9, Carbohydrate 22.2, Fiber 6.2, Sugar 7.7, Protein 8.7

7-LAYER PASTA SALAD

7-Layer Pasta Salad image

Provided by Food Network Kitchen

Time 30m

Yield 8 servings

Number Of Ingredients 14

Ingredients

Kosher salt
8 ounces farfalle (about 2 cups)
2 stalks broccoli, cut into florets
1/2 cup mayonnaise
1/2 cup buttermilk
1/4 cup plus 1 tablespoon chopped fresh chives
1/4 cup chopped fresh parsley
Juice of 1 lime
Freshly ground black pepper
2 avocados, diced
One 12-ounce piece deli ham, diced (about 2 cups)
8 ounces yellow Cheddar cheese, shredded
1 small head romaine lettuce, sliced
2 tomatoes, diced

Steps:

Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (about 2 minutes less than the label directs), adding the broccoli during the last 4 minutes of cooking. Drain the pasta and broccoli and rinse under cool water; shake off the excess. Remove the broccoli and pat dry.
Whisk the mayonnaise, buttermilk, 1/4 cup chives, the parsley, half of the lime juice, 1/4 teaspoon salt, and pepper to taste. Toss the pasta and a few tablespoons of the dressing in a medium bowl.
Assemble the salad: Toss the avocados with the remaining lime juice in a large glass serving bowl and season with salt; arrange in an even layer. Top with layers of the ham, broccoli, pasta, cheese, lettuce and tomatoes. Drizzle some of the remaining dressing on top and sprinkle with the remaining 1 tablespoon chives, or cover and refrigerate the salad and dressing separately up to 6 hours. (Bring to room temperature before serving.)

COOKING LIGHT'S SEVEN-LAYER SALAD

Cooking Light's Seven-Layer Salad image

From the June 2006 issue of Cooking Light magazine. They recommend serving this with their Creamy Stove-Top Macaroni and Cheese for a complete meal. I like the addition of the kidney beans as a protein source. Can be whipped up quickly for dinner, or made ahead and refrigerated overnight. I haven't made the full salad, and instead downsized to fit in a small loaf pan for just my Hubby and myself.

Provided by Ms B.

Categories Greens

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 cups iceberg lettuce, torn
1 (15 ounce) can kidney beans, rinsed and drained
2 cups tomatoes, diced
1 cup cucumber, diced
1 cup carrot, julienne-cut
1/2 cup nonfat sour cream
1/2 cup low-fat ranch dressing
1/2 cup reduced-fat sharp cheddar cheese, shredded

Steps:

Layer lettuce, beans, tomatoes, cucumbers, and carrots in that order in a large bowl.
Combine sour cream and ranch dressing.
Spread dressing mixture over carrot layer.
Top with shredded cheddar cheese.
Cover and chill.

Nutrition Facts : Calories 166.2, Fat 5.1, SaturatedFat 0.9, Cholesterol 8.1, Sodium 490.7, Carbohydrate 23.3, Fiber 5.2, Sugar 7.2, Protein 8.5

SEVEN LAYER SALAD

Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

SEVEN LAYER SALAD

Seven Layer Salad image

Make and share this Seven Layer Salad recipe from Food.com.

Provided by B B Adams

Categories Vegetable

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 head lettuce
1 (10 ounce) package frozen English peas
2 -3 green onions, chopped
3 hard-boiled eggs, boiled
1/2 lb bacon, cooked crisp
to taste mayonnaise
to taste swiss cheese, grated

Steps:

Layer first 5 ingredients in a shallow dish.
Spread mayonnaise over the top as if you were icing a cake. Sprinkle Swiss cheese over the mayonnaise and chill.
This taste best when chilled overnight.
Just before serving, toss salad making sure mayonnaise and cheese is distributed throughout the salad.

Nutrition Facts : Calories 264.5, Fat 20, SaturatedFat 6.5, Cholesterol 131.7, Sodium 358.3, Carbohydrate 10.4, Fiber 3.6, Sugar 4.7, Protein 11

YUMMY 7 LAYER SALAD

Yummy 7 Layer Salad image

Quick Easy and if your lucky enough (left overs are the best)! Make sure to slice the red onion super super thin (I use the mandolin). Oh!!!! Print the recipe you'll be asked for it. This doesn't get soggy so you can make the day before. This is great for pot lucks. Just layer all in a foil pan. If vegetarian you can use imitation bacon made of soy, you can change the fillings to anything you enjoy but I do suggest keeping the iceberg you can use romaine successfully and the peas and celery are a must in this recipe.

Provided by Rita1652

Categories One Dish Meal

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 12

Ingredients

1 head iceberg lettuce, cored and cut into pieces
1 cucumber, seeded and sliced
1 cup frozen peas, rinsed and drained
1 1/2 cups celery, thinly sliced
1 red onions, thinly sliced or 4 scallions, slice thin
6 ounces sharp cheddar cheese (add more to taste)
1/2 lb bacon, cooked nice and crisp crumbled into pieces
2 hard-boiled eggs, chopped (optional)
2 cups mayonnaise
2 tablespoons sugar (adjust to taste)
1/2 cup sour cream or 1/2 cup yogurt
1 teaspoon Lawry's Seasoned Salt (adjust to taste)

Steps:

Layer first 5 ingredients, one at a time, in a large glass bowl so you can see each layer. Don't mix the ingredients.
Mix the dressing ingredients together and pour evenly over the salad in the bowl.
Add a layer of cheese, then a layer of bacon.
Then top with egg if using.

Nutrition Facts : Calories 292.1, Fat 22.9, SaturatedFat 10.4, Cholesterol 49.1, Sodium 421.2, Carbohydrate 11.5, Fiber 2.3, Sugar 7.5, Protein 10.9

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To prep: Fry your bacon (in a large skillet over medium heat until browned and crisp on both sides), wash and chop your romaine lettuce and shred your cheese.
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Cooking Lights Seven Layer Salad Food

SEVEN LAYER SALAD

Make this classic potluck Seven Layer Salad, with layers of veggies, bacon and cheese. This Seven Layer Salad is the best of the layered salads!

COOKING LIGHT SEVEN-LAYER SALAD

From June 2006 Cooking Light magazine. This salad is even better made up to a day ahead of time; cover with plastic wrap and refrigerate overnight.

7-LAYER PASTA SALAD

COOKING LIGHT'S SEVEN-LAYER SALAD

SEVEN LAYER SALAD

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

SEVEN LAYER SALAD

Make and share this Seven Layer Salad recipe from Food.com.

YUMMY 7 LAYER SALAD

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