Crustless Bacon Spinach Swiss Quiche Low Carb Food
CRUSTLESS SPINACH & BACON QUICHE
This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too!
Provided by Calla Lily
Categories Lunch/Snacks
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine spinach, cottage cheese, mozzarella, bacon, green onions, mushrooms, and eggs in a large bowl.
- Mix well.
- Pour into a greased 9-inch pie dish.
- Sprinkle the parmesan cheese evenly over the spinach mixture.
- Sprinkle with the olive slices.
- (optional).
- Bake at 350 F degrees for 40 minutes or until a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 171.2, Fat 9.6, SaturatedFat 5, Cholesterol 128.7, Sodium 445.7, Carbohydrate 4.7, Fiber 1.4, Sugar 1.2, Protein 17
CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB
I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts out the day it was made!
Provided by gracefire
Categories Savory Pies
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- On a foil lined pan, cook bacon in 350 degree F. oven until crisp.
- While bacon cooks, chop onion and shred cheese.
- Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. Add chopped onion, and stir to coat.
- When onion turns glossy, add thawed spinach, and stir to mix. Heat about 5 minutes, then remove from heat to cool.
- Remove bacon from oven, and place on a paper-towel lined plate to drain.
- Stir together eggs, salt, pepper & heavy whipping cream in a medium bowl.
- Add in cheese, onion/spinach mixture, and bacon. Stir thoroughly to mix.
- Butter a glass pie plate or quiche dish, pour mix in, and pat evenly with a fork.
- Bake in 350 degrees F. oven 25-30 minutes, or until a knife inserted in the center comes out clean.
- Let rest 5 minutes before cutting & serving.
- I bet you can't eat just ONE slice!
Nutrition Facts : Calories 494.8, Fat 44.2, SaturatedFat 18.8, Cholesterol 225.7, Sodium 627.1, Carbohydrate 5.6, Fiber 1.4, Sugar 1.5, Protein 19
CRUSTLESS SPINACH BACON QUICHE
This easy low carb keto Crustless Spinach Bacon Quiche with bacon adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1).
Provided by lowcarbmaven.com
Categories Breakfast
Time 1h
Number Of Ingredients 10
Steps:
- Cook the bacon until crisp and chop. I do a whole pound in the oven and only use 1/3 for the recipe.
- Grease a pie plate or 8x8 glass dish. Preheat oven to 350 degrees F.
- Thaw the spinach and squeeze dry. Slice the onion very thinly into half rounds or mince. Grate the cheese.
- Put all of the ingredients into a large bowl and mix with a hand mixer until totally combined. Pour into the prepared pan and spread with a rubber spatula. Place into the middle of the oven and cook for 40 minutes.
- Serve warm. Refrigerate up to 1 week or freeze up to 3 months.
- Serves 6 at 4 net carbs per person.
Nutrition Facts : Calories 327 kcal, Carbohydrate 6.5 g, Protein 20 g, Fat 26 g, Sodium 780 mg, Fiber 2.5 g, ServingSize 1 serving
CRUSTLESS INDIVIDUAL SPINACH & BACON QUICHE - LOW CARB
Make and share this Crustless Individual Spinach & Bacon Quiche - Low Carb recipe from Food.com.
Provided by mailbelle
Categories Breakfast
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Spray muffin pan with nonstick cooking spray.
- Cook bacon in large skillet on medium-high heat until crisp. Drain, cool and crumble.
- In same skillet, cook and stir onion in remaining bacon fat 5 minutes or until tender. Ad spinach, pepper, nutmeg and salt. Cook and stir over medium heat about 3 minutes or until liquid evaporates. Return bacon to skillet and remove from heat.
- Combine ricotta, mozzarella and Parmesan cheeses in large bowl; mix in eggs. Add cooked spinach mixture and combine well.
- Divide mixture evenly to fill 10 muffin cps. Bake 40 minutes or until filling is set. Let stand 10 minutes. Run thin knife around edges to release. Serve hot or refrigerate and serve cold.
More about "crustless bacon spinach swiss quiche low carb food"
THE MOST AMAZING KETO QUICHE WITH NO CRUST - LOW CARB WITH …
Preheat oven to 350F. Beat eggs in a medium bowl. Add half and half, salt, and pepper to eggs and whisk to combine. Add the bacon and the cheese and stir. spray a pie plate with cooking spray. Pour in the egg mixture. Bake in preheated oven for 40 minutes or until the eggs are set (the quiche will be firm and no longer jiggle)
From jenniferbanz.com
From jenniferbanz.com
CRUSTLESS KETO BROCCOLI AND BACON QUICHE - DIET DOCTOR
Set aside. In a medium-sized bowl, whisk together the eggs, cream, and seasonings until well combined. Place the broccoli and bacon pieces into the pie plate. Pour the egg mixture over the broccoli and bacon, and sprinkle the cheese on top. Bake on the middle oven rack for 20-30 minutes, or until golden brown.
From dietdoctor.com
From dietdoctor.com
BACON AND SPINACH CHEESY CRUSTLESS QUICHE RECIPE PERFECT
Instructions. Add diced bacon to a cold pan. Turn the heat on medium and brown the bacon on all sides. Add the scallions and spinach, sauteing for 5 minutes. Let cool. Stir in cheddar and mozzarella cheeses. Beat eggs and cream with white pepper and pour into bacon mixture. Place it all in a deep dish pie plate and bake at 350 degrees for ...
From sweetsavant.com
From sweetsavant.com
KETO CRUSTLESS BACON AND CHEESE QUICHE - TASTYLICIOUS
Bacon. This is the main ingredient for the low-carb crustless quiche. Whenever you buy bacon, check whether it is sugar-free. Before chopping it up and adding it into the quiche mix, fry it in a skillet until crisp. You can either throw away the fat that the bacon released during frying or add it into the quiche for more flavor. Eggs. While ...
From tastylicious.com
From tastylicious.com
CRUSTLESS SPINACH & BACON QUICHE RECIPE - FOOD.COM
Crustless Bacon, Spinach & Swiss Quiche - Low Carb - Food.com. While bacon cooks, chop onion and shred cheese. Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. Add chopped onion, and stir to coat. When onion turns glossy, add thawed spinach, and stir to mix. Heat about 5 minutes, then remove from heat to cool.
From recipeshappy.com
From recipeshappy.com
CRUSTLESS SPINACH QUICHE – COOKING KETO WITH LEE
Preheat the oven to 375°F. Butter a 10″ quiche dish. Thaw the frozen spinach in the microwave. Using your hands, squeeze as much liquid from the spinach as possible. This is best done by taking small handfuls and squeezing out the juice over the sink. Place the drained spinach into a clean bowl during this process.
From cookingketowithlee.com
From cookingketowithlee.com
CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB
Feb 4, 2017 - I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts…
From pinterest.com
From pinterest.com
CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB RECIPE
Jun 10, 2015 - I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts…
From pinterest.ca
From pinterest.ca
CRUSTLESS BACON SPINACH SWISS QUICHE LOW CARB BEST RECIPES
Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in …
From findrecipes.info
From findrecipes.info
KETO CRUSTLESS QUICHE RECIPE WITH BACON & CHEESE - KASEY TRENUM
Fry 6 pieces of bacon and reserve 1 tbsp of bacon grease to grease the 10.25 inch cast iron skillet. (I use this skillet.) In a bowl, crack 6 eggs, then add 4 pieces of crumbled bacon, ⅔ cup heavy whipping cream, 1 cup of the cheese, and salt/pepper. Whisk well to incorporate air into the egg mixture to make it light and fluffy.
From kaseytrenum.com
From kaseytrenum.com
CRUSTLESS LOW CARB QUICHE - DIABETES STRONG
Step 2: Cook the bacon in a pan until it’s slightly crispy. Step 3: Chop the bacon, red onion, and green onion. Step 4 : Combine the milk and eggs in a large mixing bowl. Whisk together well. Step 5: Add the remaining ingredients and seasoning to the egg and milk mixture. Stir to combine.
From diabetesstrong.com
From diabetesstrong.com
BACON & MUSHROOM CRUSTLESS QUICHE - A SAUCY KITCHEN
Preheat oven to 350°F/180°C. Lightly grease a 9 inch pie plate and set aside. In a large skillet or pan, fry bacon until beginning to crisp - about 3-4 minutes each side. Remove from pan and set aside on paper-towel lined plate to cool. Add the sliced mushrooms and onions to the pan and sauté in the bacon fat.
From asaucykitchen.com
From asaucykitchen.com
CRUSTLESS BACON QUICHE BEST RECIPES
How to make crustless quiche at home? In a medium bowl, combine the eggs, Parmesan cheese, 2% milk, cream seasonings and fresh herbs. Whisk well and pour over the broccoli and bacon mixture. Sprinkle the remaining cheddar over the quiche. Bake the crustless quiche in the preheated oven for 50-55 minutes or until the center is puffed and golden ...
From findrecipes.info
From findrecipes.info
CRUSTLESS BACON, SPINACH AND SWISS QUICHE - LOW CARB RECIPE
Jun 10, 2015 - I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts out the day it was made!
From pinterest.ca
From pinterest.ca
CRUSTLESS LOW CARB QUICHE BEST RECIPES
Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in …
From findrecipes.info
From findrecipes.info
EASY CRUSTLESS QUICHE WITH BACON, CHEESE AND SPINACH
Spray a 9-inch pie plate or quiche pan with cooking spray. Set aside. In a medium bowl, whisk milk, eggs, salt, and pepper. Set aside. Layer cooked bacon, cheeses, spinach, and scallions in the prepared pie plate. Pour the egg mixture over the top. Bake 40 to 45 minutes or until a knife inserted in the middle comes out clean.
From 31daily.com
From 31daily.com
BACON SWISS QUICHE RECIPES
Steps: Preheat oven to 350°. Line a 9-in. pie plate with crust; trim and flute edges. Set aside. In a small skillet, saute green onions in butter until tender. , In a …
From recipes.servegame.org
From recipes.servegame.org
CRUSTLESS BACON AND SPINACH QUICHE - BEYER BEWARE - RECIPES FOR …
Preheat the oven to 375 degrees F. In a large skillet, saute onions and garlic in reserved bacon grease. When spinach is just wilted move spinach and onions to a well butter pie dish. Layer bacon, quick sauteed mushrooms and tomatoes over spinach. Combine the eggs, cream, fresh herbs, cheese, salt, and pepper in a bowl.
From beyerbeware.net
From beyerbeware.net
THE BEST LOW CALORIE CRUSTLESS SPINACH QUICHE - FOLLOWPHYLLIS
Heat the oil in a nonstick pan over medium heat, add the onions and cook until translucent about four minutes. Add spinach to the onions in the pan and cook for about five more minutes until the mixture losses all it’s moisture and is completely dry. Put pan aside to cool slightly and then mix in the shredded cheese.
From followphyllis.com
From followphyllis.com
SAUSAGE AND SPINACH CRUSTLESS QUICHE {LOW CARB & KETO}
Microwave for 2-3 minutes until spinach is lightly steamed and tender. In a bowl add eggs and 1 cup of heavy cream. Whisk together. Spoon the sausage cream cheese mixture into a greased 11x7 inch casserole dish. Add spinach on top of the sausage and sprinkle the shredded cheddar cheese over everything.
From homemadeinterest.com
From homemadeinterest.com
SPINACH & BACON LOW CARB QUICHE - HAUTE & HEALTHY LIVING
How to Make Spinach Egg Mixture: Whisk the eggs and milk in a large bowl until combined. In a large skillet over medium-high heat, cook bacon until crisp, about 10-12 minutes. Place on paper towel to soak up excess grease. Finely dice the bacon and set aside.
From hauteandhealthyliving.com
From hauteandhealthyliving.com
CRAB BACON AND SPINACH QUICHE RECIPE 475 - RECIPES.SERVEGAME.ORG
Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Chop when cool. Fit the pie crust into a 9-inch pie dish, and set aside.
From recipes.servegame.org
From recipes.servegame.org
LOW FAT CRUSTLESS SPINACH QUICHE BEST RECIPES
What is the best low carb quiche recipe for breakfast? This easy Crustless Spinach and Feta Quiche is a healthy, tasty, low carb breakfast dish! Pre-heat the oven to 350 degrees. Lightly mist a 9-inch pie plate with cooking spray and set aside. Drizzle the oil in a skillet and bring over medium heat. Add the chopped onion and cook, stirring ...
From findrecipes.info
From findrecipes.info
CHICKEN AND CREAMY SPINACH CRUSTLESS QUICHE RECIPES
10 ounces spinach, frozen and drained dry: 1 cup low-fat swiss cheese, shredded: 1/2 cup low-fat monterey jack cheese, shredded: 1/2 cup fat-free cottage cheese: 1 1/4 teaspoons green onions, dry chopped: 1/2 teaspoon basil: 1/2 teaspoon pepper: 1/4 teaspoon garlic salt: 4 large eggs: 1/2 cup fat free sour cream
From recipes.servegame.org
From recipes.servegame.org
KETO QUICHE RECIPE | THE BEST, LOW CARB, EASY TO MAKE SPINACH …
After 10 minutes mix in previously browned bacon, heavy cream, salt, pepper, cheddar cheese and eggs. Stir to combine. Pour the egg mixture into the pie crust. Bake quiche for 40-45 minutes at 375°F, until top is golden brown and center is set. Remove from oven and let rest for 5 minutes or so.
From thedietchefs.com
From thedietchefs.com
CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB RECIPE
Jul 8, 2016 - I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts…
From pinterest.ca
From pinterest.ca
INSTANT POT KETO CRUSTLESS SPINACH AND GOUDA QUICHE RECIPES
Lift quiche by grabbing the ends of the foil sling. Let cool for 5 minutes. Let cool for 5 minutes. Nutrition Facts : Calories 251.7 calories, Carbohydrate 11.6 g, Cholesterol 281.7 mg, Fat 17.4 g, Fiber 4.3 g, Protein 15.1 g, SaturatedFat 8.7 g, Sodium 496.1 mg, Sugar 3.7 g
From recipes.servegame.org
From recipes.servegame.org
CRUSTLESS LEEK BACON CHEESE QUICHE RECIPES
Steps: Turn on oven to 180°C to let oven come up to temperature. Slice leeks finely. Slice bacon into strips, and again into pieces. Grate cheese.
From recipes.servegame.org
From recipes.servegame.org
CRUSTLESS SWISS QUICHE RECIPES
Steps: Preheat oven to 375 degrees. Wash and dry swiss chard. Cut off the very ends of the stems. Roughly chop (leaving stems intact) the chard.
From recipes.servegame.org
From recipes.servegame.org
SWISS & BACON CRUSTLESS QUICHE RECIPE - FOOD.COM
Definantly not low fat...nice treat. Recipes; POPULAR; COMFORT FOOD; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Recipes / Lunch/Snacks. Swiss & Bacon Crustless Quiche. Recipe by JoJoStar. Easy, cheesy and delicious. Definantly not low fat...nice treat. 2 People talking Join In Now Join the conversation! READY IN: 1hr. SERVES: 4. UNITS: …
From food.com
From food.com
BACON & SPINACH MINI QUICHES - SOUTH YOUR MOUTH
Cut bacon lengthwise then dice into small pieces. Sauté bacon with onion over medium-high heat until bacon is starting to brown. Add garlic and continue cooking for 2 minutes. Add bacon mixture to the spinach. Add cheese and remaining ingredients to spinach mixture then mix well. Spray a mini muffin tin with cooking spray.
From southyourmouth.com
From southyourmouth.com
CRUSTLESS ASPARAGUS QUICHE RECIPES
Arrange asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate. Beat eggs, milk, Parmesan cheese, flour, garlic powder and pepper in a medium bowl. Pour into pie plate. Bake 30 minutes or just until center is set. Sprinkle with remaining 1/2 cup Swiss cheese and 2/3 cup onions. Bake 5 minutes more or until onions are golden.
From recipes.servegame.org
From recipes.servegame.org
CRUSTLESS CHEESE AND BACON QUICHE - BEYER BEWARE - RECIPES FOR …
Crack eggs into a blender and add cottage cheese, 1 cup of shredded gruyere cheese, the parmesan cheese, and baking powder to the blender. Season with salt and pepper. Pulse blender till mixture is liquified. Pour the egg mixture over the bacon in the pie plate. Place the quiche in the oven. Bake for 35-45 minutes at 375°.
From beyerbeware.net
From beyerbeware.net
CRUSTLESS MINI QUICHE RECIPE WITH SPINACH AND BACON (KETO FRIENDLY)
Instructions. Preheat oven to 350° F. Spray your muffin pan with cooking spray. Heat oil in a small skillet over medium heat; add spinach and cook until heated through. In a large bowl, using a whisk, beat eggs with garlic powder, onion powder, salt, and pepper. Stir in cheeses, spinach, and bacon until well combined.
From jane-athome.com
From jane-athome.com
SPINACH & BACON KETO QUICHE RECIPE (3G NET CARBS!) - KETO DIET …
Sauté both of these vegetables until the spinach is fully wilted and the juices are gone. Transfer this easy keto quiche mixture to a mixing bowl and let it cool for about 10 minutes. Add the bacon, salt and pepper, heavy cream, cheddar cheese, and eggs. Stir all of these elements together to combine and form a perfect keto quiche filling.
From ketodietyum.com
From ketodietyum.com
BACON AND SPINACH QUICHE - LOW CARB WITH JENNIFER
Preheat the oven to 350F. In a large mixing bowl combine eggs, half and half, salt, and nutmeg. Whisk until ingredients are combined. Squeeze out the excess liquid from your frozen spinach. Add spinach and cheese to the egg mixture, mix until combined. Take a deep pie dish and spray the inside with cooking spray.
From jenniferbanz.com
From jenniferbanz.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE WITH BACON. - LOW CARB MAVEN
Pre-heat oven to 350 degrees F and place oven rack into the middle position. Spray a 9-10 inch quiche plate with baking spry. If you haven’t already, cook and crumble the bacon. Cut and steam the broccoli (I use the microwave). Finely dice the onions.
From lowcarbmaven.com
From lowcarbmaven.com
CRUSTLESS BACON SPINACH QUICHE RECIPES ALL YOU NEED IS FOOD
Steps: On a foil lined pan, cook bacon in 350 degree F. oven until crisp. While bacon cooks, chop onion and shred cheese. Heat 1 tablespoon butter and 1 …
From stevehacks.com
From stevehacks.com
BACON QUICHE CRUSTLESS BEST RECIPES
Preheat oven to 350 degrees F. Cook the bacon in a medium skillet, over medium-high heat until just crisp. Transfer to paper towels to drain. Discard all but 2 tablespoons of the fat in the pan. Add 2 tablespoons butter, the mushrooms and 1/2 teaspoon salt. Cook, stirring over medium heat, until the mushroom juices evaporate, about 7 to 10 minutes. Add the shallots and cook until …
From findrecipes.info
From findrecipes.info
CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB RECIPE
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
SPINACH BACON QUICHE RECIPES
Steps: Preheat the oven to 375°F. Combine the eggs, cream, salt and pepper in food processor or blender. Layer the spinach, bacon and cheese in the bottom of the pie crust.
From recipes.servegame.org
From recipes.servegame.org
SPINACH QUICHE RECIPE : LOW CARB - FOOD NEWS
Add the onions and cook until softened, 4 minutes. Transfer the cooked bacon and onions to the baking dish to cool. Heat the oven to 375°F. Whisk together 10 large eggs, 1 1/2 cups whole milk, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly …
From foodnewsnews.com
From foodnewsnews.com
CRUSTLESS SPINACH QUICHE (LOW-CARB AND KETO) - SIMPLY …
Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the preheated oven for 50-55 minutes, or until the the quiche is set and starting to brown on top.
From simplysohealthy.com
From simplysohealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love