Crunchy Yogurt With Berries Food
BERRY YOGURT CRUNCH
Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!
Provided by ChristineM
Categories Desserts Specialty Dessert Recipes
Time 2h15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
- Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
- Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.
YOGURT-BERRY CRUNCH
Two bananas, two cups of fresh berries, five minutes, four happy campers. The deliciousness math for this Yogurt Berry Crunch definitely adds up!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Spoon yogurt into 4 small bowls.
- Top with fruit and honey.
Nutrition Facts : Calories 240, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
CRUNCHY CHOCOLATE-FIELDBERRY YOGURT CUP
Make and share this Crunchy Chocolate-Fieldberry Yogurt Cup recipe from Food.com.
Provided by Redsie
Categories Berries
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve cocoa by whisking into water. Stir cocoa mixture into vanilla yogurt until well blended. Wash berries and dry well.
- Divide 1/3 of berries among four champagne or wine glasses, and then top with half of granola. Add half of chocolate yogurt, dividing among glasses.
- Repeat steps to make three more layers. Top with remaining 1/3 of berries. Decorate each cup with a mint leaf.
- VARIATION: Replace chocolate yogurt by a maple yogurt by adding 60 mL (1/4 cup) maple syrup to 375 mL (1 1/2 cups) plain yogurt. Number of servings of fruit and vegetables.
Nutrition Facts : Calories 94.2, Fat 3.8, SaturatedFat 2.2, Cholesterol 11.9, Sodium 43.6, Carbohydrate 13.1, Fiber 4.9, Sugar 7, Protein 4.5
FRESH BERRIES WITH LEMON YOGURT
This is a refreshing dish that can be served for breakfast or dessert. The berries offer a powerhouse of nutrition, and the limoncello, an Italian lemon liqueur, adds a burst of citrus flavor. -Sarah Vasques, Milford, New Hampshire
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first five ingredients; spoon into four dessert dishes. Whisk together yogurt and lemon curd; spoon over fruit.
Nutrition Facts : Calories 218 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 34mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 3g fiber), Protein 3g protein.
BERRIES IN YOGURT CREAM
Yogurt, cream, brown sugar and fresh fruit are all you need to wake up your taste buds on mornings you'd rather sleep in. Save time by having guests assemble their own parfaits. -Michelle Stillman, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 5m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- Place yogurt in a large bowl; whisk in cream. Sprinkle with brown sugar but do not stir. Cover and refrigerate for at least 3 hours. , Just before serving, stir cream mixture. Divide among 10 dessert dishes. Top with berries.
Nutrition Facts : Calories 208 calories, Fat 12g fat (8g saturated fat), Cholesterol 46mg cholesterol, Sodium 33mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 2g fiber), Protein 2g protein.
BERRY YOGURT POTS
Ever feel peckish between meals during the day? These bio yogurt pots brimming with berries, seeds and nuts make a quick, filling and healthy morning or afternoon snack
Provided by Good Food team
Categories Snack
Number Of Ingredients 4
Steps:
- Spoon the yogurt into two tumblers. Mix the fruit, seeds or nuts of your choice with the mint, if using, and pile into the tumblers.
Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
GINGER YOGURT WITH BERRIES AND CRUNCHY CARAMEL
Provided by Kristine Kidd
Categories Berry Fruit Breakfast Brunch Dessert Quick & Easy Yogurt Summer Bon Appétit Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Berries and yogurt
- Mix yogurt and ginger in medium bowl; spread in large shallow serving bowl. Cover yogurt with berries. DO AHEAD Can be made 4 hours ahead; cover and chill.
- Caramel
- Stir sugar and water in heavy medium saucepan over low heat until sugar dissolves. Increase heat; boil without stirring until mixture is dark caramel color, swirling pan occasionally, about 7 minutes. Immediately pour hot caramel over berries, avoiding pouring down inner sides of bowl. Let stand until caramel hardens, about 5 minutes, and serve.
GRANOLA TRIFLE WITH GREEK YOGURT AND BERRIES
The delicious crunchy granola paired with the rich, creamy yogurt and sweet berries is absolutely divine! You can make the granola in advance, which makes this perfect for serving to guests. Simply assemble the trifle and be ready to impress. The granola can be stored in an air-tight container for up to one month.
Provided by Cooking Creation
Categories Breakfast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 300 degrees.
- In a large bowl, combine the rolled oats, nuts, oat bran, flax seed, sunflower seeds, sesame seeds, brown sugar, cinnamon and salt.
- In a separate large bowl, whisk together the vegetable oil, applesauce, maple syrup, honey and vanilla.
- Combine the dry ingredients with the wet ingredients. Spread onto a lightly greased baking sheet. Bake for 45 minutes, stirring every 15 minutes.
- Pour the granola in a large bowl and stir in the dried fruit. Allow it to cool.
- Spoon the granola in the bottom of a mini trifle bowl. Add a few berries and dollop yogurt on top. Repeat and top with berries.
- Enjoy!
Nutrition Facts : Calories 616.3, Fat 35.6, SaturatedFat 4.5, Sodium 305.6, Carbohydrate 70.4, Fiber 11.4, Sugar 24.4, Protein 12.8
FRESH LIME SODA WITH BERRIES
Make and share this Fresh Lime Soda With Berries recipe from Food.com.
Provided by Salvador Vilchis
Categories Punch Beverage
Time 11m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place berries, sugar & lime juice in a small sauce pan & cook over medium heat until the sugar melts and berries are soft, about 5 minutes.
- Process in a blender o food processor and then pass over a very fine.mesh strainer. add 1/4 cup water to the seeds and strain more to get all the juices. Retur all the juice to the pan and bring to boil once more.
- Divide into 2 glasses, add ice and, club soda to taste, garnish with lime slices & serve.
Nutrition Facts : Calories 77, Sodium 0.9, Carbohydrate 20.2, Fiber 0.1, Sugar 19.1, Protein 0.1
CRUNCHY YOGURT WITH BERRIES
Make and share this Crunchy Yogurt With Berries recipe from Food.com.
Provided by Redsie
Categories Berries
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place berries in 4 see-through bowls.
- Add yogurt and sprinkle with granola.
- Top with maple syrup.
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