CRUNCHY SALAD TOPPERS (WHOLE30, PALEO, GF, KETO, VEGAN)
These healthy Crunchy Salad Toppers help you bring so much flavor to your favorite salad. Packed full of flavor, these salad toppers are Whole30 compliant.
Provided by Sarah Cook - Sustainable Cooks
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Preheat the oven to 325 degrees.
- Combine all the ingredients except the hemp hearts in a bowl and toss to coat evenly with the olive oil.
- Pour onto a rimmed baking sheet and spread everything around, making sure to not crowd the ingredients. Space is key here! Bake for 10 minutes.
- Toss the hemp hearts with a tiny drizzle of olive oil in the now empty bowl.
- dd the hemp hearts, and bake another 5 minutes.
Nutrition Facts : ServingSize 1 tbsp, Calories 59 kcal, Carbohydrate 1 g, Protein 2 g, Fat 5 g, Sodium 39 mg
CRUNCHY TOPPING FOR TOSSED SALAD
Make and share this Crunchy Topping for Tossed Salad recipe from Food.com.
Provided by Chef Mom 5
Categories High In...
Time 20m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter in a skillet. Add remaining ingredients PLUS one packet of the ramen noodle seasoning. Stir until noodles start to brown. Cool. Store in an airtight container in refrigerator.
- You can use different kinds of nuts and seeds. I throw in whatever we have on hand.
CRUNCHY CHEESY TOPPING FOR VEGETABLES
Provided by Jeff Mauro, host of Sandwich King
Time 10m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Heat the butter in a large saute pan over medium heat until melted. Add the pretzels and cook until they have absorbed the butter, about 2 minutes. Transfer the pretzels to a bowl, add the cheese and some black pepper and toss to combine. Use as a topping for any vegetable.
TUNA PASTA BAKE WITH CORN CHIP CRUNCHY TOPPING
This kid friendly tuna bake is easy to make. I had my 3 year old help make the topping and he thought it was delicious!
Provided by mum to liam
Categories Tuna
Time 35m
Yield 1 pasta bake, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta in plenty of boiling salted water for 10 minutes or until al dente(firm to bite). Drain and rinse through cold water.
- Stir Condensed Cream of Celery soup through pasta. Carefully fold in tuna chunks, cheese and parsley.
- Pour into oven proof dish. Sprinkle topping on top.
- Bake at 190 degrees celsius on fan bake for 20-25 minutes or until heated through and topping is golden.
- Serve with grilled tomatoes and tossed salad. Enjoy!
Nutrition Facts : Calories 489.7, Fat 16.4, SaturatedFat 8, Cholesterol 61.2, Sodium 1462.3, Carbohydrate 48.5, Fiber 2.4, Sugar 2.3, Protein 35.5
AMAZING CRUNCHY TOFU SALAD
Flavor and texture all in one dish. This is a wonderful dish for vegetarians or vegans. A beautiful mixed green salad with a crunchy flavorful tofu and a soy citrus vinaigrette to die for!
Provided by Alyssa
Categories Salad Vegetable Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Toss the tofu with lemon juice and 2 tablespoons of soy sauce in a small bowl, set aside to marinate.
- Combine the cornstarch and bread crumbs with 1 minced shallot and half of the green onions in a bowl. Toss the tofu with the cornstarch mixture to generously bread; reserve the remaining marinade.
- Heat about 1/4 inch of oil in a skillet over medium heat. Fry the tofu cubes on all sides until golden brown, remove to drain on a paper towel.
- Whisk together the remaining marinade with the vinegar, 4 tablespoons of soy sauce, sugar, and chili oil; set aside. Toss together the salad mix, cucumber, tomato, and tofu cubes in a large bowl; add the dressing and toss to combine.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 36.4 g, Fat 13.6 g, Fiber 2.2 g, Protein 9.2 g, SaturatedFat 2.1 g, Sodium 945.6 mg, Sugar 7.3 g
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