Crunchy Topping For Tossed Salad Food

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CRUNCHY SALAD TOPPERS (WHOLE30, PALEO, GF, KETO, VEGAN)



Crunchy Salad Toppers (Whole30, Paleo, GF, Keto, Vegan) image

These healthy Crunchy Salad Toppers help you bring so much flavor to your favorite salad. Packed full of flavor, these salad toppers are Whole30 compliant.

Provided by Sarah Cook - Sustainable Cooks

Categories     Salad

Time 20m

Number Of Ingredients 11

1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup slivered almonds
2 tbsp hemp hearts
1/4 tsp kosher salt
1/2 tsp dried dill
1/2 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp onion powder
pinch smoked paprika
1 tbsp olive oil

Steps:

  • Preheat the oven to 325 degrees.
  • Combine all the ingredients except the hemp hearts in a bowl and toss to coat evenly with the olive oil.
  • Pour onto a rimmed baking sheet and spread everything around, making sure to not crowd the ingredients. Space is key here! Bake for 10 minutes.
  • Toss the hemp hearts with a tiny drizzle of olive oil in the now empty bowl.
  • dd the hemp hearts, and bake another 5 minutes.

Nutrition Facts : ServingSize 1 tbsp, Calories 59 kcal, Carbohydrate 1 g, Protein 2 g, Fat 5 g, Sodium 39 mg

CRUNCHY TOPPING FOR TOSSED SALAD



Crunchy Topping for Tossed Salad image

Make and share this Crunchy Topping for Tossed Salad recipe from Food.com.

Provided by Chef Mom 5

Categories     High In...

Time 20m

Yield 24 serving(s)

Number Of Ingredients 6

2 (3 ounce) packages ramen noodles, crushed
3/4 cup sunflower seeds
1/2 cup cashews, coarsely chopped
1/2 cup sesame seeds
1/4 cup flax seed
2 tablespoons butter

Steps:

  • Melt the butter in a skillet. Add remaining ingredients PLUS one packet of the ramen noodle seasoning. Stir until noodles start to brown. Cool. Store in an airtight container in refrigerator.
  • You can use different kinds of nuts and seeds. I throw in whatever we have on hand.

CRUNCHY CHEESY TOPPING FOR VEGETABLES



Crunchy Cheesy Topping for Vegetables image

Provided by Jeff Mauro, host of Sandwich King

Time 10m

Yield 3 cups

Number Of Ingredients 4

4 tablespoons butter
3 cups crushed pretzels
1/4 cup grated Parmesan
Freshly cracked black pepper

Steps:

  • Heat the butter in a large saute pan over medium heat until melted. Add the pretzels and cook until they have absorbed the butter, about 2 minutes. Transfer the pretzels to a bowl, add the cheese and some black pepper and toss to combine. Use as a topping for any vegetable.

TUNA PASTA BAKE WITH CORN CHIP CRUNCHY TOPPING



Tuna Pasta Bake With Corn Chip Crunchy Topping image

This kid friendly tuna bake is easy to make. I had my 3 year old help make the topping and he thought it was delicious!

Provided by mum to liam

Categories     Tuna

Time 35m

Yield 1 pasta bake, 4 serving(s)

Number Of Ingredients 7

200 g large spiral pasta
300 g chunk tuna
420 g condensed cream of celery soup
1 cup grated cheese
1/4 cup fresh parsley
1 cup crushed corn chips
1/2 cup grated cheese

Steps:

  • Cook pasta in plenty of boiling salted water for 10 minutes or until al dente(firm to bite). Drain and rinse through cold water.
  • Stir Condensed Cream of Celery soup through pasta. Carefully fold in tuna chunks, cheese and parsley.
  • Pour into oven proof dish. Sprinkle topping on top.
  • Bake at 190 degrees celsius on fan bake for 20-25 minutes or until heated through and topping is golden.
  • Serve with grilled tomatoes and tossed salad. Enjoy!

Nutrition Facts : Calories 489.7, Fat 16.4, SaturatedFat 8, Cholesterol 61.2, Sodium 1462.3, Carbohydrate 48.5, Fiber 2.4, Sugar 2.3, Protein 35.5

AMAZING CRUNCHY TOFU SALAD



Amazing Crunchy Tofu Salad image

Flavor and texture all in one dish. This is a wonderful dish for vegetarians or vegans. A beautiful mixed green salad with a crunchy flavorful tofu and a soy citrus vinaigrette to die for!

Provided by Alyssa

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 14

1 (16 ounce) package firm tofu, drained and cubed
2 tablespoons lemon juice
6 tablespoons soy sauce, divided
1 cup cornstarch
2 tablespoons dry bread crumbs
2 medium shallots, finely minced, divided
½ bunch green onions, sliced, divided
vegetable oil for pan-frying
¼ cup champagne vinegar
2 tablespoons white sugar
1 teaspoon chili oil
1 (10 ounce) package mixed salad greens
½ large cucumber, chopped
1 medium tomato, chopped

Steps:

  • Toss the tofu with lemon juice and 2 tablespoons of soy sauce in a small bowl, set aside to marinate.
  • Combine the cornstarch and bread crumbs with 1 minced shallot and half of the green onions in a bowl. Toss the tofu with the cornstarch mixture to generously bread; reserve the remaining marinade.
  • Heat about 1/4 inch of oil in a skillet over medium heat. Fry the tofu cubes on all sides until golden brown, remove to drain on a paper towel.
  • Whisk together the remaining marinade with the vinegar, 4 tablespoons of soy sauce, sugar, and chili oil; set aside. Toss together the salad mix, cucumber, tomato, and tofu cubes in a large bowl; add the dressing and toss to combine.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 36.4 g, Fat 13.6 g, Fiber 2.2 g, Protein 9.2 g, SaturatedFat 2.1 g, Sodium 945.6 mg, Sugar 7.3 g

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