LOW FAT CINNAMON ROLLS
i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.
Provided by Allotta
Categories Yeast Breads
Time 2h30m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
- In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
- In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
- Roll dough into a 16×21 inch rectangle.
- Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
- Roll up dough and cut into 16 rolls.
- Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
- Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes.
- While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
- Spread frosting on warm rolls before serving.
APPLESAUCE CINNAMON ROLLS
Make and share this Applesauce Cinnamon Rolls recipe from Food.com.
Provided by MissyMT
Categories Breads
Time 2h25m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Put dry ingredients together.
- Heat milk, butter, 2 Tbsp sugar, salt,and 3/4 cup applesauce and add to dry mixture along with the egg.
- Knead dough for 3-5 minutes (add extra flour as needed) then cover for 1 hour.
- Punch down dough and roll out to 12 inch square.
- Spread 1/4 cup applesauce, 1/3 cup sugar, and cinnamon on dough.
- Roll up and cut into 12 even slices.
- Cover and let double.
- Bake in 2 8x8 pans for 20-25 minutes at 375°F.
- Make icing (combine all ingredients and mix).
HEAVENLY CINNAMON ROLLS
A great substitute for those heavy, buttery cinnamon roll recipes. This one will blow you away. Just remember that the dough before the first rising may be a bit sticky, but not adding any more flour at this point guarantees a fluffy masterpiece.
Provided by Goodeats
Categories Bread Yeast Bread Recipes
Time 2h15m
Yield 12
Number Of Ingredients 10
Steps:
- Stir 1 tablespoon of the sugar and the yeast into the warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam. Whisk together the cinnamon and 2 tablespoons sugar in a small bowl; set aside.
- Beat together the eggs, applesauce, salt, and the remaining 1 tablespoon of sugar in a large bowl. Stir in the yeast mixture. Beat in half of the flour mixture until no dry spots remain. Stir in the remaining flour, a 1/2 cup at a time, mixing well after each addition to form a sticky dough. Turn it out onto a lightly floured surface and knead until fairly smooth but still sticky, about 8 minutes.
- Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) for 30 minutes. Grease a 9x13 inch baking pan.
- Deflate the dough and turn it out onto a lightly floured surface. Roll the dough into a 16x20 inch rectangle. Spread the honey over the dough; sprinkle evenly with the cinnamon sugar and raisins. Beginning with the long side, roll the dough tightly into a log shape, and pinch to seal the seam. Cut into 12 equal size pieces. Place the rolls into the prepared pan cut side up. Cover the pan with a damp cloth and let rise until doubled in volume, about 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until golden brown, about 30 minutes.
Nutrition Facts : Calories 239.6 calories, Carbohydrate 50.6 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 2 g, Protein 6.5 g, SaturatedFat 0.3 g, Sodium 111.6 mg, Sugar 12.8 g
LOW FAT BISQUICKIE CINNAMON ROLLS
I used to make these as a kid, except with full fat and full sugar ingredients. These are just as good, and much less fattening!
Provided by Mo-B4687
Categories Breads
Time 30m
Yield 10 rolls, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Mix baking mix, milk and egg until a soft dough forms.
- Turn dough onto lightly floured surface and knead gently until smooth.
- Pat or roll dough into an 8 x 10 rectangle.
- Combine cinnamon and sugar.
- Spread dough with butter and sprinkle with cinnamon and sugar mixture.
- Roll up tightly, beginning at 10 inch side.
- Pinch edge of dough into roll to seal.
- Place sealed side down on an ungreased cookie sheet.
- Cut at 1 inch intervals ALMOST through to bottom, using scissors or sharp knife.
- Bake about 20 minutes or until light brown.
- Mix powdered sugar, water and vanilla until drizzling consistency; drizzle over warm roll.
Nutrition Facts : Calories 33.8, Fat 1.6, SaturatedFat 1, Cholesterol 3.2, Sodium 25.6, Carbohydrate 3.9, Fiber 0.3, Sugar 3, Protein 0.9
JUMBO APPLE CINNAMON ROLLS
Something I always wanted to try to make was cinnamon rolls. I'm always turned off by the ones made at various places because they are either swimming in some sort of buttery cinnamon goo, or they have icing poured all over them. That's just too much sweet for me.. So in my hunt to find a decent recipe- I ended up coming up with this.. The apple parts were add in honor of my husband..
Provided by Pajene
Categories Breakfast
Time 5h15m
Yield 12 rolls, 12 serving(s)
Number Of Ingredients 19
Steps:
- Mix together water, powder sugar and yeast - set aside for 10 minutes. It will become foamy.
- In sauce pan over low heat - mix milk, sour cream, butter, sugar and applesauce. Do not boil. Remove from heat when mixture is warm.
- Stir in yeast mixture.
- Beat in the eggs.
- Add flour gradually; 1 cup at a time- keep batter smooth.
- Knead the dough.
- Place dough in a large bowl and set inside a cold oven for 1 1/2 hours.
- While you wait, Create your filling. Starting by Washing, peeling and dicing up your apples.
- In sauce pan on low-med heat - cook together butter, applesauce and diced apples, sugars and cinnamon.
- To prevent burning, stir frequently- mixture is ready when apple pieces are fork tender.
- Now pour contents into food processor or blender, process until apple pieces are finely chopped. Transfer mixture to a bowl and let it sit until dough is ready.
- Now take out your risen dough, flour your work surface well - sprinkle with a bit of ground cinnamon.
- Roll out your dough into a large rectangle.
- Spread over the dough, but remember to leave at least a 1 inch margin along one of the longer sides of your rectangle.
- Now starting at the opposite side, carefully begin to roll your dough.
- Use a little bit of water to seal the ending side.
- Begin to evenly cut your dough into 12 slices. (I find that using a piece of string to do this task prevents your roll from getting smashed).
- Place slices swirled side facing up in greased and floured cake pan.
- Again let dough rest in cool oven 1 hour or cover with plastic wrap and refrigerate over night (makes for a nice breakfast treat).
- Before baking, chop together the topping ingredients in a food processor. Sprinkle this over the rolls. (This can also be done before refrigerating).
- Bake at 350°F about 45 or until done - edges should be a golden brown.
- ENJOY!
Nutrition Facts : Calories 323.5, Fat 7.9, SaturatedFat 3.6, Cholesterol 48.8, Sodium 66.2, Carbohydrate 56.2, Fiber 2.9, Sugar 14.6, Protein 7.5
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HEALTHY 30 MINUTE CINNAMON ROLLS - FOODIE FIASCO
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- In a large mixing bowl, combine the flour, baking powder, and salt. Using a pastry blender, cut the applesauce, butter, or Earth Balance into the flour mixture until it resembles coarse meal. Don't have a pastry cutter? No worries. I don't have one either. Just use a fork to cut in to butter and everything will still be a-okay. Chill for ten minutes.
- Combine 3 tablespoons cane sugar or erythritol and 2 teaspoons of cinnamon in a small bowl and set aside.
- After the ten minutes, fetch the bowl from the fridge and add in the unsweetened almond milk, apple cider vinegar, and 3 tablespoons cane sugar or erythritol and stir until combined, making sure not to overwork the dough. If the dough is too dry to incorporate all the flour, add in one more tablespoon of almond milk. Turn out the dough on a clean, lightly floured surface and knead 4 times. Again, make sure not to overwork the dough.
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