Pumpkin Curry Soup Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRY PUMPKIN SOUP



Curry Pumpkin Soup image

This is a wonderfully soothing and savory soup - a perfect choice for a holiday party or dinner. Adjust the amount of curry and soy sauce for spiciness. Adjust the amount of half-and-half, or substitute heavy cream or milk for varying levels of creaminess. Also, you can add sauteed chopped sweet onions with the first three ingredients (this works best with a creamier version).

Provided by Mary Ingram

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 20m

Yield 8

Number Of Ingredients 10

2 tablespoons pumpkin seeds
2 tablespoons butter
3 tablespoons all-purpose flour
2 tablespoons curry powder
4 cups vegetable broth
1 (29 ounce) can pumpkin
1 ½ cups half-and-half cream
2 tablespoons soy sauce
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange pumpkin seeds in a single layer on a baking sheet. Toast in preheated oven for about 10 minutes, or until seeds begin to brown.
  • Melt butter in a large pot over medium heat. Stir in flour and curry powder until smooth. Cook, stirring, until mixture begins to bubble. Gradually whisk in broth, and cook until thickened. Stir in pumpkin and half-and-half. Season with soy sauce, sugar, salt, and pepper.
  • Bring just to a boil, then remove from heat. Garnish with roasted pumpkin seeds.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 18.2 g, Cholesterol 24.4 mg, Fat 9.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 5.3 g, Sodium 759.6 mg, Sugar 6.6 g

PUMPKIN CURRY SOUP RECIPE BY TASTY



Pumpkin Curry Soup Recipe by Tasty image

Here's what you need: coconut oil, medium yellow onion, garlic, fresh ginger, curry powder, brown sugar, cayenne, ground cumin, kosher salt, black pepper, coconut milk, pumpkin puree, vegetable broth, bread bowl

Provided by Merle O'Neal

Yield 10 servings

Number Of Ingredients 14

2 teaspoons coconut oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
3 tablespoons curry powder
1 tablespoon brown sugar
1 teaspoon cayenne
½ teaspoon ground cumin
1 teaspoon kosher salt
1 teaspoon black pepper
14 oz coconut milk
30 oz pumpkin puree
3 cups vegetable broth
bread bowl, for serving

Steps:

  • In a large pot over medium heat, combine coconut oil, onion, garlic, and ginger. Sauté until the onion is translucent, 5-6 minutes.
  • Add the curry powder, brown sugar, cayenne, cumin, salt, and pepper. Stir to combine.
  • Add the coconut milk, pumpkin purée, and vegetable broth. Bring to a boil. Reduce the heat to low, cover, and simmer for 25-30 minutes.
  • Uncover the soup and blend with an immersion blender until smooth.
  • Ladle the soup into bread bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 374 calories, Carbohydrate 27 grams, Fat 28 grams, Fiber 4 grams, Protein 2 grams, Sugar 9 grams

PUMPKIN CURRY SOUP



Pumpkin Curry Soup image

Make and share this Pumpkin Curry Soup recipe from Food.com.

Provided by ChrisMc

Categories     Fruit

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons margarine
1 cup onion, chopped
2 cloves garlic, crushed
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
3 cups chicken broth
1 (15 ounce) can pumpkin
1 1/2 cups evaporated milk

Steps:

  • Melt margarine and cook onion and garlic.
  • Stir in the curry, salt, and pepper and cook for one minute.
  • Add the broth and pumpkin, bring to a simmer, and cook uncovered for 20 minutes.
  • Stir in evaporated milk just before serving.

PUMPKIN CURRY SOUP



Pumpkin Curry Soup image

This is rich and delicious. It can be served either hot or cold and is delicious both ways. Cooking time is chilling time.

Provided by mandabears

Categories     < 4 Hours

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 7

2 (29 ounce) cans pumpkin (not pumpkin pie filling)
1 (64 ounce) can chicken broth (I use College Inn)
1 quart half-and-half
1/4 cup curry powder (yes 1/4 cup is correct)
salt and pepper, to taste
1/2 cup Major Grey chutney
chopped apples or toasted pine nuts, for garnish

Steps:

  • In a large bowl combine all ingredients apples and or pinenuts.
  • Mix well with an electric mixer until chutney is chopped into small pieces.
  • Serve either hot, not boiling or chilled.
  • I prefer to serve it with toasted pinenuts.

Nutrition Facts : Calories 173.5, Fat 10.6, SaturatedFat 6.2, Cholesterol 29.9, Sodium 533.3, Carbohydrate 14.2, Fiber 1.4, Sugar 2.5, Protein 7.3

PUMPKIN CURRY SOUP



Pumpkin Curry Soup image

This is a tasty cream-style soup, but it doesn't have all the extra calories! For a little extra creamy texture use whole milk or a combination of whole and fat free milk. You can also use canned pumpkin rather than fresh.

Provided by GREG IN SAN DIEGO

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 1/2 yellow onions, minced
3 garlic cloves, minced
2 cups chicken broth
6 cups canned pumpkin or 6 cups pumpkin flesh, steamed and skin removed
1 tablespoon curry powder, and more if desired
1/2 tablespoon cayenne, plus more for garnish (optional)
1/2 tablespoon cumin
1 cup nonfat milk
sour cream, for garnish (optional)
basil leaves, for garnish (optional)

Steps:

  • In a large pot or Dutch oven over medium-high heat, add butter, onions and garlic. Cook and stir for 5 minutes.
  • Add chicken broth, pumpkin, curry, cayenne and cumin. Reduce heat and simmer for an additional 15 minutes. If you have used fresh pumpkin, you will need to cook it until it is soft, when poked with a toothpick. You will also need to puree the soup in a blender or with a stick blender.
  • Add the milk and stir.
  • Serve in pre-heated bowls.
  • Garnish with sour cream, basil leaves and cayenne if desired.

Nutrition Facts : Calories 244, Fat 8, SaturatedFat 4.5, Cholesterol 16.5, Sodium 1339.5, Carbohydrate 39.1, Fiber 12, Sugar 17.4, Protein 9.6

SHORTCUT PUMPKIN SOUP RECIPE BY TASTY



Shortcut Pumpkin Soup Recipe by Tasty image

Here's what you need: pumpkin puree, lite coconut milk, chicken stock, salted butter, small shallots, garlic, chicken bouillon, honey, fresh thyme, ground nutmeg, salt, fresh cracked pepper, raw pumpkin seed

Provided by Jacqueline Sotraidis Schell

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 can pumpkin puree
1 can lite coconut milk
1 cup chicken stock, can sub water
4 tablespoons salted butter
2 small shallots, chopped fine
1 tablespoon garlic, freshly minced
1 cube chicken bouillon
1 tablespoon honey
1 teaspoon fresh thyme
¼ teaspoon ground nutmeg
salt, to taste
fresh cracked pepper, to taste
raw pumpkin seed, optional, for topping

Steps:

  • Melt the butter over medium/medium-low heat in a large pot or Dutch oven. Add the chopped shallot and cook, stirring frequently, for 3-5 minutes. Next add the garlic and continue cooking, mixing frequently, for about 1 minute. Quickly add the pumpkin puree and mix well to avoid the garlic burning.
  • Cook the pumpkin mixture for 5 minutes, stirring frequently.
  • Add the coconut milk and chicken stock and mix well to incorporate it into the pumpkin. Then add the honey, chicken bouillon, thyme, nutmeg, ¼ tsp salt, and fresh cracked black pepper (to taste).
  • Bring the soup to a boil then lower the heat and simmer until desired thickness is reached (15-20 minutes). If desired, allow the soup to cool and blend well with an immersion blender. (If doing this, simmer again before serving).
  • Season with salt and pepper as desired.
  • Serve hot, topped with freshly cracked pepper and raw pumpkin seeds.

Nutrition Facts : Calories 893 calories, Carbohydrate 60 grams, Fat 71 grams, Fiber 3 grams, Protein 3 grams, Sugar 17 grams

CURRY PUMPKIN SOUP



Curry Pumpkin Soup image

Make and share this Curry Pumpkin Soup recipe from Food.com.

Provided by Space Tiger

Categories     European

Time P1DT6h30m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb pumpkin (Hokkaido pumpkin preferable)
2 teaspoons olive oil
1 teaspoon fresh ginger (grated)
2 teaspoons curry powder
1 onion, chopped
2 garlic cloves
2 medium potatoes (for boiling)
1 cup coconut milk
3 cups vegetable broth
salt (to taste)
pepper (to taste)

Steps:

  • Add olive oil to pot and sautee the ginger, curyr powder, onion, and garlic for a 2-3 minutes. Add pumpkin, potatoes, coconut milk, and vegetable broth and cook on medium heat for 30 minutes (or until pumpkin and potatoes are tender). Blend with a handblender and serve.

Nutrition Facts : Calories 276.2, Fat 15.7, SaturatedFat 12, Sodium 45.7, Carbohydrate 32.4, Fiber 5, Sugar 7.4, Protein 5.2

CURRY PUMPKIN SOUP



Curry Pumpkin Soup image

This is the ultimate comfort soup. I've had this recipe for 6 years (I got it from a magazine) and I love it. If you want to use real pumpkin instead of canned, here's the conversion: 1-3/4 cups of puree -- equal to 1 (15-oz.) can pumpkin

Provided by Czarinas Cookbook

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup chopped Spanish onion
1 teaspoon ginger (i add this cause i like the taste of ginger, but you can skip it)
2 teaspoons olive oil
2 1/2 teaspoons curry powder
salt and pepper
4 cups fat-free low-sodium chicken broth or 4 cups vegetable broth
1 (15 ounce) can pumpkin
2 idaho potatoes, peeled cut into 1 inch cubes
1/4 cup chopped fresh cilantro
1 tablespoon heavy whipping cream or 1 tablespoon half-and-half

Steps:

  • In a large saucepan, sauté onion and ginger in oil 2 minutes.
  • Add curry, salt and pepper, stir to coat.
  • Add broth, pumpkin, potatoes and cream and bring to a boil. Reduce heat to medium, partially cover and cook 8-10 minutes, until potatoes are tender.
  • Remove from heat and stir in cilantro.
  • Serve with roll or bread.

Nutrition Facts : Calories 198.7, Fat 5.5, SaturatedFat 1.7, Cholesterol 5.1, Sodium 83.3, Carbohydrate 32.4, Fiber 3.9, Sugar 3.9, Protein 8.6

More about "pumpkin curry soup recipe by tasty food"

PUMPKIN CURRY SOUP - MAMA LOVES FOOD
pumpkin-curry-soup-mama-loves-food image
Web 2020-11-02 Add all ingredients to inner pot and whisk until smooth/incorporated. Set to 'sealing' and cook on manual (high pressure) for 1 minute. When cook time is finished, do a careful quick release …
From mamalovesfood.com


PUMPKIN CURRY SOUP - WELL PLATED BY ERIN
pumpkin-curry-soup-well-plated-by-erin image
Web Stir in the Thai curry paste. In a small bowl or large measuring cup, whisk together 1/3 cup of the vegetable broth and the almond butter or peanut butter until smooth. Add the mixture to the pot. Add the pumpkin, …
From wellplated.com


PUMPKIN CURRY SOUP | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Web 2009-07-15 Cook for ten minutes and stir occasionally until tender. Add curry power and pumpkin pie spice. Cook and stir 1 minute. 2. Add water, broth, and pumpkin. Increase …
From tastykitchen.com
4/5


SIMPLE CURRY PUMPKIN SOUP RECIPE | REE DRUMMOND
Web Heat the olive oil in a large, heavy-bottomed pot over a medium heat. When the oil is hot, add the onion, garlic and ginger and stir. Add the curry powder, salt and pepper and …
From foodnetwork.com
Author Ree Drummond
Steps 4
Difficulty Easy


PUMPKIN CURRY SOUP | FOODBYMARIA RECIPES
Web 2021-09-21 Preheat the oven to 350F and line one baking tray with parchment paper. Peel the pumpkin or butternut squash and dice it into small pieces. Spread onto the baking …
From foodbymaria.com
Cuisine Soup
Total Time 40 mins
Category Vegan Meals
Calories 122 per serving


PUMPKIN CURRY SOUP - OH MY VEGGIES
Web 2022-05-26 Instructions. In a large soup pot, heat oil over medium, then saute onion until translucent, about 3-4 minutes. Add garlic, curry powder, ginger, coriander and salt and …
From ohmyveggies.com


MILLET PUMPKIN SOUP RECIPE - SIMPLE CHINESE FOOD
Web Today’s last delicious food made from pumpkin, it tastes rich and delicate, suitable for all ages, and the recipe is very simple. It’s really good to have such a bowl in the morning. …
From simplechinesefood.com


CREAMY PUMPKIN CURRY SOUP - THE GIRL ON BLOOR
Web 2022-10-18 Heat coconut oil in a large pot over med-high heat. Add onions and saute for 2-3 minutes until softened. Add garlic, ginger, curry paste, chili powder, turmeric, cumin, …
From thegirlonbloor.com


PUMPKIN AND KUMARA CURRY SOUP RECIPE - FOOD.COM
Web 2006-09-11 Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes
From food.com


EASY PUMPKIN CURRY SOUP (30 MINUTE RECIPE) - CHEERFUL COOK
Web 2022-09-17 Reduce the heat and add curry powder, coriander, red pepper flakes, and brown sugar. Cook stirring frequently, until well combined and fragrant. BOIL & SIMMER …
From cheerfulcook.com


SOUP - PUMPKIN, RED PEPPER AND LENTIL SOUP RECIPE
Web 2022-12-15 Sauté for 2 minutes longer. Add the vegetable broth, water, pumpkin, carrot, and red split lentils. Bring everything to a boil, then turn the heat down to medium-low …
From findallrecipe.com


TASTY PUMPKIN SOUP RECIPE - FOOD.COM
Web Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


PUMPKIN CURRY SOUP FOOD - HOMEANDRECIPE.COM
Web Puree soup in a food processor or a blender. Return soup to saucepan; reheat, covered, over low heat. Nutrition Facts : Calories 130.8 calories, Carbohydrate 22.6 g, Cholesterol …
From homeandrecipe.com


CREAMY CURRY PUMPKIN SOUP | ALLRECIPES
Web Profile Menu. Join Now. Join Now
From allrecipes.com


15+ COZY, BRAIN-HEALTHY SOUP RECIPES | EATINGWELL
Web 2022-12-21 16 Cozy Soups That Can Help Support Brain Health. Bundle up and enjoy one of these delicious, cozy soup recipes. Featuring ingredients like beets, pumpkin …
From eatingwell.com


PUMPKIN CURRY SOUP - FAST & EASY - MAKE IT SKINNY PLEASE
Web 2022-09-11 Saute 60 seconds. Stir in the curry powder. Add the chicken stock, pumpkin, brown sugar, salt, black pepper and cumin. Whisk to combine. Bring to a low boil and …
From makeitskinnyplease.com


PRESSURE COOKER SWEET POTATO COCONUT CURRY SOUP RECIPE
Web 2022-12-23 How to cook: Fill a 5- to 8-quart slow cooker with the sweet potatoes, onion, garlic, oil, sugar, turmeric, and salt. Put in a cup and a half of water and the equivalent of …
From findallrecipe.com


5 MINUTE PUMPKIN THAI CURRY SOUP - EAT YOUR WAY CLEAN
Web 2019-12-20 Making the Pumpkin Thai Curry Soup. It really takes only 5 minutes. Just pour the pumpkin puree, Thai curry paste, coconut milk, and broth into a blender and …
From eatyourwayclean.com


Related Search