Crunchy Sweet Potatoes Food
CRUNCHY SWEET POTATO CASSEROLE
Some tasty seasonings like cinnamon and nutmeg and a crunchy corn flake and walnut topping make it easy for even kids to eat their nutritious sweet potatoes. This is a terrific Thanksgiving side dish. -Virginia Slater, West Sunbury, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375° In a large bowl, combine first eight ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, 20 minutes or until a thermometer reads 160°. , Combine topping ingredients; sprinkle over potatoes. Bake 5-10 minutes or until topping is lightly browned.
Nutrition Facts : Calories 573 calories, Fat 31g fat (16g saturated fat), Cholesterol 135mg cholesterol, Sodium 391mg sodium, Carbohydrate 68g carbohydrate (41g sugars, Fiber 3g fiber), Protein 9g protein.
CRISPY ROASTED SWEET POTATOES
These crispy roasted sweet potatoes are easy to throw together and a side dish that your whole family will love!
Provided by Sam | The Culinary Compass
Categories Side Dish
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Prepare a baking sheet with parchment paper and spread diced potatoes on top. Drizzle with olive oil and toss to coat.
- In a small dish, combine salt, paprika, pepper, garlic powder, and onion powder together. Sprinkle on top of potatoes and mix until evenly coated.
- Bake for 30 minutes. Flip every 10 minutes to ensure that the pieces cook evenly and each are able to crisp on the pan. Serve warm.
Nutrition Facts : Calories 164 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 332 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
CRISPY SWEET POTATO WEDGES
Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!
Provided by Plant Based Life
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
- Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
- Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g
CRUNCHY SWEET POTATOES
With autumn coming here in Louisiana, I decided to drag out a few of my grandmother's recipes that she had stuck inside her old cookbooks. It amazes me at some of the ingredients that you find in some of these recipes and how you think "that will never work" but they always seem to turn out really good. When I saw Rice Krispies in this recipe I thought "no way that is going to work" but I made it and believe it or not, it's really good.
Provided by Sherrybeth
Categories Yam/Sweet Potato
Time 1h5m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Grease a 9 x 13 inch baking dish with nonstick cooking spray.
- Combine mashed sweet potatoes, 1 1/2 sticks of butter, eggs, sugar, cream, cinnamon and nutmeg in a large bowl.
- Mix thoroughly.
- Add mixture to prepared casserole dish.
- In a medium bowl, combine Rice Krispies with pecans, walnuts, brown sugar, and remaining butter (melted).
- Mix well.
- Top sweet potato mixture with this mixture.
- Bake at 350°F for 40 to 45 minutes or until center is hot.
Nutrition Facts : Calories 881, Fat 54, SaturatedFat 25.1, Cholesterol 190.4, Sodium 297.9, Carbohydrate 98.8, Fiber 3.6, Sugar 84.6, Protein 7.1
CRISPY SWEET POTATO
An interesting side dish, this makes a nice and crispy change from the usual potato recipe. Feel free to use 2 yukon gold potatoes instead of the sweet potato.
Provided by katii
Categories Yam/Sweet Potato
Time 45m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Beat egg whites and garlic powder together in a small bowl.
- Combine crushed cereal, parsley, and basil in a pie plate.
- Dip each potato slice into egg mixture and then into cereal mixture.
- Cost well.
- Place slices on a lightly greased baking sheet and bake in a preheated 435* oven for 20 minutes.
- Turn slices over and bake for 10 more minutes until tender.
- Enjoy!
Nutrition Facts : Calories 181.6, Fat 0.2, SaturatedFat 0.1, Sodium 170.4, Carbohydrate 40.9, Fiber 5.4, Sugar 8, Protein 4.9
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