Crunchy Red Cabbage Slaw Food

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RED CABBAGE SLAW



Red Cabbage Slaw image

Provided by Sunny Anderson

Categories     side-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 9

1/2 cup apple cider vinegar
2 tablespoons sugar
1/4 cup extra-virgin olive oil
2 teaspoons celery seed
Salt and freshly ground black pepper
1/2 head red cabbage, cut into roughly 1 1/2-inch chunks
2 small carrots, grated
1 small red onion, chopped
1 cup golden raisins

Steps:

  • In a large bowl, whisk together vinegar and sugar until dissolved. Slowly whisk in oil, celery seed, salt and pepper to taste. Toss in cabbage, carrots, red onion and raisins to coat well. Cover and let sit at least 1 hour.

CRUNCHY RED CABBAGE SLAW



Crunchy red cabbage slaw image

Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken

Provided by Good Food team

Categories     Lunch, Vegetable

Time 30m

Number Of Ingredients 16

300g red cabbage
1 large carrot , coarsely grated
1 red-skinned apple , coarsely grated
bunch spring onions , thinly sliced
2 tbsp mayonnaise
1 tbsp wine vinegar
1 tbsp extra-virgin olive oil
stalks from a punnet of mustard cress
2 tbsp wholegrain mustard
500g roast chicken
leaves from a large bunch of basil
ground fenugreek or coriander
zest and juice 1 lime
1 tbsp olive oil
salt and pepper , to taste
4 chicken breasts

Steps:

  • Using a large knife, shred the cabbage and place in a large bowl with the carrot, apple and spring onions.
  • Whisk together the mayonnaise, vinegar and oil. Season then toss with the salad. Serve or see our suggestions, below right.
  • To make with roast chicken, snip the stalks from a punnet of mustard cress and stir half into the coleslaw with the wholegrain mustard. Divide between plates then scatter the roast chicken (leftovers or shop bought) on top. Sprinkle with the remaining cress and serve.
  • To make with marinated chicken, heat the grill to high. Tear the leaves from a large bunch basil and scatter half of them into the coleslaw. Chop the rest and mix with a pinch ground fenugreek or coriander, zest and juice of the lime, olive oil and salt and pepper to taste. Rub the chicken breasts in the lime mix (leave to marinate for 10 mins if time), then grill for 6 mins on each side until golden and cooked through. Thickly slice and serve on top of the coleslaw.

Nutrition Facts : Calories 109 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium

RED CABBAGE SLOW SLAW



Red Cabbage Slow Slaw image

This slaw takes days to make, so it's hard to keep up with having it ready for my family! We eat this several times a week! This goes great with my husband's Texas BBQ!

Provided by Lynn Edwards

Categories     Salad     Coleslaw Recipes     No Mayo

Time P2DT1h15m

Yield 8

Number Of Ingredients 9

1 head red cabbage, cored and sliced as thinly as possible
¾ cup red wine vinegar
5 tablespoons white sugar
2 tablespoons balsamic vinegar
1 tablespoon salt
1 ½ teaspoons onion powder
1 teaspoon seasoned salt (such as LAWRY'S®)
½ teaspoon ground black pepper
½ cup olive oil

Steps:

  • Put sliced cabbage into a large sealable plastic bag.
  • Whisk red wine vinegar, sugar, balsamic vinegar, salt, onion powder, seasoned salt, and black pepper together in a bowl; pour into bag with the cabbage. Massage the bag to ensure cabbage is completely coated with liquid. Squeeze as much air from the bag as possible and seal.
  • Marinate cabbage in refrigerator, massaging the bag several times a day, until the cabbage is softened and the marinade is deep purple in color, at least 2 days.
  • Pour olive oil into the bag and mix with the cabbage mixture. Seal bag and refrigerate 1 hour more before serving.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 18.3 g, Fat 13.7 g, Fiber 2.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 1016.6 mg, Sugar 12.5 g

CRUNCHY RED CABBAGE SLAW SALAD



Crunchy Red Cabbage Slaw Salad image

Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV cook Silvana Franco and was first published in the July 2006 issue of BBC Good Food Magazine.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

10 ounces red cabbage
1 large carrot, coarsely grated
1 red apple, coarsely grated
1 bunch green onion, thinly sliced
2 tablespoons mayonnaise
1 tablespoon wine vinegar
1 tablespoon extra virgin olive oil

Steps:

  • Using a large knife, shred the cabbage.
  • Place in a large bowl with the carrot, apple and green onions.
  • Whisk the mayonnaise, vinegar and oil. Season.
  • Toss with the salad and serve.

Nutrition Facts : Calories 115.6, Fat 6.1, SaturatedFat 0.9, Cholesterol 1.9, Sodium 89.2, Carbohydrate 15.7, Fiber 3.6, Sugar 8.4, Protein 1.9

RED CABBAGE SLAW



Red cabbage slaw image

This raw red cabbage and mixed seed side salad can be on the table in just 15 minutes - serve alongside Asian-inspired mains

Provided by Chelsie Collins

Categories     Side dish

Time 15m

Number Of Ingredients 7

½ red cabbage , shredded
2 tbsp sesame seeds
2 tbsp pumpkin seeds
2 tbsp sunflower oil
1 tbsp red wine vinegar
2 tsp soy sauce
1 tsp golden caster sugar

Steps:

  • Put the red cabbage in a large bowl with the seeds and toss to combine.
  • Make the dressing by mixing all the remaining ingredients together in a small bowl or jug. Pour the dressing over the cabbage and seeds, and serve immediately.

Nutrition Facts : Calories 157 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium

CRUNCHY 3-CABBAGE SLAW



Crunchy 3-Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 13

1/2 small head green cabbage, shredded
1/2 small head red cabbage, shredded
1/2 small head napa cabbage, shredded
2 carrots, shredded
1 red onion, halved and thinly sliced
1 yellow pepper, halved, seeded and cut into thin strips
1 orange pepper, halved, seeded and cut into thin strips
2 jalapeno peppers, finely diced
1/2 cup cider vinegar
2 teaspoons dry mustard
2 teaspoons sugar
Salt and freshly ground black pepper
1/3 cup vegetable oil

Steps:

  • Toss together the cabbage, carrots, onion, bell peppers and jalapeno peppers in a large bowl. Whisk together the vinegar, mustard, and sugar in a medium bowl; season with salt and pepper. Slowly whisk in the oil. Pour the dressing over the vegetables and toss to coat. Season with salt and pepper. Let sit 15 minutes at room temperature before serving.

RED CABBAGE SLAW



Red Cabbage Slaw image

Gladys De Boer offers an alternative to traditional coleslaw with this colorful contribution. The Castleford, Idaho subscriber tosses shredded red cabbage with a homemade honey-mustard dressing for refreshing results.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 6

3/4 cup canola oil
1/2 cup white vinegar
1/4 cup honey
1/2 teaspoon salt
1/2 teaspoon ground mustard
8 cups shredded red cabbage

Steps:

  • In a jar with a tight-fitting lid, combine the oil, vinegar, honey, salt and mustard; shake well. Place cabbage in a large bowl; add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 186 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 125mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein.

CRUNCHY WASABI-CRUSTED FISH WITH RED-CABBAGE SLAW



Crunchy Wasabi-Crusted Fish with Red-Cabbage Slaw image

Categories     Fish     Mustard     Bake     Quick & Easy     Wasabi     Cabbage     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

For fish
4 (3/4- to 1-inch-thick) skinless white-fleshed fish fillets, such as Pacific cod or halibut (6 oz each)
1/2 teaspoon salt
1 1/2 teaspoons wasabi paste (from a tube)
1/2 cup mayonnaise
1 to 1 1/4 cups panko (Japanese bread crumbs)
For slaw
1/4 cup distilled white vinegar
1 teaspoon sugar
1/2 teaspoon dry mustard
3/4 teaspoon salt
1 seedless cucumber (usually plastic-wrapped)
8 oz shredded red cabbage (4 cups; from a 10-oz package)
Accompaniment: pickled ginger (sushi ginger)

Steps:

  • Prepare fish:
  • Put oven rack in upper third of oven and preheat oven to 400°F. Line a shallow baking pan with foil.
  • Pat fillets dry, then arrange in baking pan. Sprinkle salt all over fillets. Stir together wasabi paste and mayonnaise in a bowl, then spread tops of fillets with half of mayonnaise and sprinkle with half of panko. Turn fillets over and spread with remaining mayonnaise, then sprinkle with remaining crumbs.
  • Bake until fish is just cooked through, 12 to 16 minutes, then broil 4 to 6 inches from heat until crumbs on top are golden brown, 1 to 2 minutes.
  • Make slaw while fish bakes:
  • Stir together vinegar, sugar, mustard, and salt in a bowl until sugar is dissolved. Halve cucumber lengthwise, then thinly slice. Add to dressing along with cabbage and stir to coat. Serve slaw alongside fish.

RED CABBAGE COLESLAW



Red Cabbage Coleslaw image

This is an awesome coleslaw that I make occasionally, because it is tart, crunchy, and flavorful. Unlike traditional coleslaw, my recipe is not sweet at all, but is sour because of the acidity from the lemon juice and pickles. The crunchy vegetables and creamy dressing makes it refreshing as a side dish for a barbeque or a quick and easy salad to accompany a weekday dinner. Enjoy!

Provided by Nanor

Categories     Salad     Coleslaw Recipes     With Mayo

Time 25m

Yield 4

Number Of Ingredients 11

½ medium head red cabbage, shredded
2 medium carrots, shredded
2 stalks celery, very thinly sliced
1 small yellow onion, diced
1 spear dill pickle, diced
8 sprigs Italian parsley, chopped
2 tablespoons mayonnaise
½ medium lemon, juiced
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon Aleppo pepper

Steps:

  • Combine cabbage, carrots, celery, onion, pickle, and parsley in a large bowl.
  • Whisk mayonnaise, lemon juice, salt, pepper, and Aleppo pepper together in a small bowl; pour over cabbage mixture and toss until well coated.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 18.6 g, Cholesterol 2.6 mg, Fat 6.3 g, Fiber 6.3 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 814.7 mg, Sugar 7.2 g

CRUNCHY CABBAGE SALAD WITH CASHEWS



Crunchy Cabbage Salad With Cashews image

The combination of ramen noodles and cabbage make this salad a successful and "crunchy" combination!

Provided by TishT

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups green cabbage, cored and thinly sliced
3 medium carrots, grated
3 green onions, chopped
1 (4 1/2 ounce) can mandarin orange segments, drained
1 (3 ounce) package chicken-flavored ramen noodles, reserve ramen flavor packet for dressing
1/2 cup canola oil
1/4 cup rice vinegar
2 tablespoons toasted sesame oil
3 tablespoons sugar
2 cups unsalted roasted cashews or 2 cups peanuts

Steps:

  • In a large serving bowl, combine the cabbage, carrots, green onions, and orange segments.
  • Refrigerate until ready to toss salad Crush the ramen noodles into 1/2-inch pieces.
  • Empty the ramen flavor packet into a small mixing bowl.
  • Whisk in the canola oil, vinegar, sesame oil, and sugar, stirring until the dressing is well blended.
  • Refrigerate until ready to serve When you are ready to serve the salad, pour the dressing over the salad and toss to coat everything evenly.
  • Add the cashews or peanuts and noodles, tossing again.
  • Serve immediately.

Nutrition Facts : Calories 883.3, Fat 69.8, SaturatedFat 10.8, Sodium 731.7, Carbohydrate 59.2, Fiber 5.8, Sugar 21.1, Protein 14.4

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