Crunchy Marinated Vegetables For Two Food

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CRUNCHY MARINATED VEGETABLES



Crunchy Marinated Vegetables image

I never worry about my kids getting their veggies when this sweet-and-sour salad is on the menu. My mom gave me the recipe for the eye-catching medley that has a way of disappearing in a hurry.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 17

1/2 cup fresh broccoli florets
1/2 cup fresh cauliflowerets
1 small carrot, sliced
2 tablespoons chopped peeled kohlrabi
2 tablespoons chopped celery
2 tablespoons sliced ripe olives
1 large radish, sliced
1 tablespoon chopped green pepper
MARINADE:
1/4 cup sugar
4-1/2 teaspoons white vinegar
1/4 teaspoon salt
1/4 teaspoon ground mustard
4-1/2 teaspoons canola oil
1 tablespoon finely chopped onion
1/8 teaspoon celery seed
Dash Italian seasoning

Steps:

  • In a small bowl, combine the first eight ingredients; set aside. , In a small saucepan, combine the sugar, vinegar, salt and mustard; cook and stir over low heat just until sugar is dissolved. Pour into a bowl; cool slightly. , Add the oil, onion, celery seed and Italian seasoning; whisk until well combined. Pour over vegetables and toss to coat. Cover and refrigerate for 4 hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 228 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 399mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 3g fiber), Protein 2g protein.

THE BEST MARINATED VEGETABLE SALAD



The Best Marinated Vegetable Salad image

This easy marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make using the Foodsaver Quick Marinator or just in a bowl! It's gluten free, dairy free, vegan, and loaded with flavour!

Provided by Christal Szcebel

Categories     Salads

Time 1h5m

Number Of Ingredients 15

1 heaping cup chopped broccoli florets
1 heaping cup chopped cauliflower florets
1 diced bell pepper
1 cup halved cherry tomatoes
1 cup chopped baby corn
1 cup diced carrot
1/2 cup sliced celery
1/2 cup olive oil
1/4 cup white wine vinegar
1/4 cup red wine vinegar
3 tablespoons honey
Juice from 1/2 lemon
1 clove garlic, crushed
1 heaping tablespoon Greek herb mix (with salt)
1 tablespoon jarred capers

Steps:

  • Add veggies to Quick Marinator container or a large bowl.
  • In a jar add all dressing ingredients, close tightly and shake vigorously until well mixed or emulsified (you could also use an immersion blender).
  • Pour the dressing over the vegetables, close the lid to the Quick Marinator, and shake to coat all the veggies with the dressing.
  • Place in the fridge to marinate for a minimum of 1 hour. Stir once again before serving.
  • If using the Foodsaver Quick Marintor follow the instructions to marinate using the vacuum attachment depending on the FoodSaver model you are using.
  • Once marinating time is up (as indicated on the Foodsaver), turn the dial on the Quick Marinator to release the air and open the container.
  • Transfer salad to a dish to serve or chill as preferred in the fridge.*

FAST MARINATED VEGETABLES



Fast Marinated Vegetables image

I was known as only an average cook before I made this lip-smacking salad. -E. Anderson, Stockton, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 15 servings.

Number Of Ingredients 13

4 cups fresh broccoli florets
4 cups fresh cauliflowerets
5 medium carrots, cut into 2-inch thin strips
1 cup olive oil
2/3 cup white wine vinegar
1/3 cup sherry or chicken broth
4 teaspoons Dijon mustard
3 garlic cloves, minced
2 teaspoons salt
1/2 teaspoon pepper
2 cups grape tomatoes
1 can (15 ounces) whole baby corn, drained and cut widthwise into quarters
1 can (6 ounces) pitted ripe olives, drained and halved

Steps:

  • Place the broccoli, cauliflower and carrots in a large steamer basket; place in a large saucepan over 1 in. water. Bring to a boil; cover and steam for 4-6 minutes or until crisp-tender. Place basket in ice water for 1-2 minutes or until vegetables are cooled; drain well. , In a large bowl, whisk the oil, vinegar, sherry or broth, mustard, garlic, salt and pepper. Add the vegetables and the tomatoes, corn and olives. Stir to coat; cover and refrigerate for at least 8 hours or overnight. , Remove from the refrigerator 30 minutes before serving. Stir to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 180 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein.

MARINATED ROASTED VEGETABLES



Marinated Roasted Vegetables image

Clean out your vegetable bin and serve a gourmet-quality side dish! This one is really a no-brainer and you'll love the subtle boost in the hearty flavor of these roasted vegetables. I have listed specific vegetables, but use whatever you have, including cauliflower, broccoli, zucchini, parsnips, etc. Preparation time includes 2 hours of marinating time. Enjoy!

Provided by Bone Man

Categories     Potato

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs potatoes, medium-sized, peeled and halved
6 carrots, peeled and cut into thirds
2 medium onions, peeled and halved
3 celery ribs, cut into 3-inch lengths
1/2 cup soy sauce
2 teaspoons prepared mustard (I like Heinz)
1 teaspoon garlic salt
2 tablespoons malt vinegar (or balsamic vinegar)
1 teaspoon dried sweet basil leaves
1 teaspoon chicken bouillon powder, tomato flavored (look in Mexican aisle at grocery)
1 tablespoon honey
2 tablespoons extra virgin olive oil

Steps:

  • Blend all ingredients except for the vegetables in a large mixing bowl to make the marinade. Pour in the vegetables and stir them around so that they get initially coated with marinade.
  • Marinate the vegetables in the refrigerator for about 2 hours, stirring once or twice.
  • Place the vegetables, with all the marinade, in an 9" x 13" (or larger) casserole dish, cover with aluminum foil, and bake on the middle rack in a pre-heated oven at 375-degrees F. for 45 minutes.
  • Serve hot.
  • TIP: Sometimes the potatoes and carrots I use in this recipe are a little flaccid -- so, to fix that problem, all I do is soak them in really cold water (after they're peeled) for about 2 hours before marinating and they crisp right up!

MARINATED, MIXED VEGETABLES



Marinated, Mixed Vegetables image

This is one of my favorite summer side-dishes. Though it's great any time of the year, it's particularly good when fresh, locally-grown produce is available. The marinade, an improvisation from some forty years ago, has withstood the test of time to become my signature salad dressing/marinade. Try it with your favorite salad ingredients or as a marinade for seafood.

Provided by crrllssn

Categories     Salad Dressings

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

4 quarts water
1 tablespoon salt
2 cups cauliflower florets
1 cup carrot, sliced into 1/2-inch rounds
1 cup green beans, cut into 1-inch pieces
2 cups fennel bulbs, chopped
8 ounces white mushrooms, thinly sliced
1 1/2 cups red onions, finely chopped
3 tablespoons fresh cilantro leaves, chopped
1 teaspoon lemon zest, freshly-grated
1/3 cup lemon juice, freshly-squeezed
1/4 cup soy sauce
1/2 cup olive oil
2 1/2 teaspoons Madras curry powder

Steps:

  • In a large pot, bring water and salt to a boil. Add cauliflower, carrot and beans; cook for 2 minutes after water returns to a boil. Add fennel; cook for 3 minutes after water returns to a boil. Drain, rinse with cold water, drain.
  • To prepare marinade, whisk all ingredients together in small bowl.
  • Place cooked vegetables in a large bowl. Add mushrooms, onion and cilantro. Pour marinade over vegetables; toss well to coat. Refrigerate for 4 hours or more. Drain before serving or serve with a slotted spoon.

Nutrition Facts : Calories 230.1, Fat 18.5, SaturatedFat 2.6, Sodium 1892.2, Carbohydrate 14.9, Fiber 4.5, Sugar 4.9, Protein 4.7

MOM'S MARINATED VEGETABLES



Mom's Marinated Vegetables image

I got this recipe from my mother and I've never seen anything like it elsewhere. It's great for summer since it's cool and crisp. I like to take it to potlucks since it marinates overnight.

Provided by KBOVER

Categories     Appetizers and Snacks

Time 8h40m

Yield 12

Number Of Ingredients 15

1 pound carrots, peeled and sliced
1 green bell pepper, sliced
1 onion, sliced
1 cucumber, peeled and sliced
3 stalks celery, sliced
1 cup cauliflower florets, broken into bite size pieces
1 cup broccoli florets, broken into bite size pieces
1 cup white sugar
¾ cup distilled white vinegar
1 tablespoon Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon prepared yellow mustard
¼ teaspoon salt
¼ cup vegetable oil
1 (10.75 ounce) can condensed tomato soup

Steps:

  • Bring a large pot of lightly-salted water to a boil. Add the sliced carrots, and cook until just tender, about 3 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the carrots are cold, drain well, and place into a large glass or plastic bowl.
  • Place the green pepper, onion, cucumber, celery, cauliflower, and broccoli into the bowl along with the carrot; set aside. In a separate bowl, whisk together the sugar, vinegar, Worcestershire sauce, black pepper, mustard, and salt until the sugar begins to dissolve. Whisk in the vegetable oil and condensed tomato soup until smooth. Pour the marinade over the vegetables, and stir until evenly blended. Cover, and marinate overnight in the refrigerator.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 27.3 g, Fat 5.1 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 21.5 g

SIMPLE MARINATED VEGETABLES



Simple Marinated Vegetables image

Crisp and refreshing, this lovely veggie salad takes center stage whenever Hindy Silberstein serves it. "I like to toss it together for large gatherings and parties," she says from Highland Mills, New York. "I always place it in the middle of the table so folks have easy access. Before I know it, my 'center-piece' bowl is empty!"

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 10

3 medium yellow summer squash, sliced 1/4 inch thick
1 each medium green, sweet red, yellow and orange peppers, sliced or chopped
1 small red onion, thinly sliced and separated into rings
1 can (15 ounces) whole baby corn, drained
1 medium carrot, thinly sliced
1/4 cup white vinegar
2 tablespoons sugar
2 tablespoons water
2 tablespoons olive oil
1 teaspoon salt

Steps:

  • In a large bowl, combine the squash, peppers, onion, corn and carrot. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 72 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MARINATED BARBEQUED VEGETABLES



Marinated Barbequed Vegetables image

These tasty vegetables can be cooked on skewers or thrown straight on the barbecue. Serve them hot or at room temperature. As cold leftovers, they're great with crusty bread.

Provided by stackhawkley

Categories     Side Dish     Vegetables     Eggplant

Time 1h25m

Yield 5

Number Of Ingredients 8

1 small eggplant, cut into 3/4 inch thick slices
2 small red bell peppers, seeded and cut into wide strips
3 zucchinis, sliced
6 fresh mushrooms, stems removed
¼ cup olive oil
¼ cup lemon juice
¼ cup coarsely chopped fresh basil
2 cloves garlic, peeled and minced

Steps:

  • Place eggplant, red bell peppers, zucchinis and fresh mushrooms in a medium bowl.
  • In a medium bowl, whisk together olive oil, lemon juice, basil and garlic. Pour the mixture over the vegetables, cover and marinate in the refrigerator at least 1 hour.
  • Preheat an outdoor grill for high heat.
  • Place vegetables directly on the grill or on skewers. Cook on the prepared grill 2 to 3 minutes per side, brushing frequently with the marinade, or to desired doneness.

Nutrition Facts : Calories 156.8 calories, Carbohydrate 14.2 g, Fat 11.2 g, Fiber 5 g, Protein 2.5 g, SaturatedFat 1.6 g, Sodium 8.3 mg, Sugar 6.8 g

CRUNCHY MARINATED VEGETABLES FOR TWO



Crunchy Marinated Vegetables for Two image

Another goodie from Taste of Home magazine. I couldn't find kohlrabi so I just added a couple more radishes. Preparation time is approximate.I poured the cooled portion of the dressing into a measuring cup to make it easier to pour over the veggies.A great make-ahead recipe too.

Provided by foodtvfan

Categories     Cauliflower

Time 4h25m

Yield 2-3 serving(s)

Number Of Ingredients 16

1/2 cup fresh cauliflower floret
1/2 cup fresh broccoli florets
1 small carrot, sliced
2 tablespoons kohlrabi, peeled and chopped
2 tablespoons celery, chopped
2 tablespoons ripe black olives, sliced
1 large radish, sliced
1 tablespoon green pepper, chopped
1/4 cup sugar
4 1/2 teaspoons white vinegar
1/4 teaspoon salt
1/4 teaspoon ground mustard
4 1/2 teaspoons vegetable oil
1 tablespoon onion, finely chopped
1/8 teaspoon celery seed
1 dash italian seasoning

Steps:

  • In a small bowl, combine the vegetables listed.
  • Prepare marinade: In a small saucepan, combine the sugar, vinegar, salt and mustard; cook over low heat just until sugar is dissolved. Pour into a 2-cup measuring cup; cool slightly.
  • Add the oil, onion, celery seed and Italian seasoning; whisk until well combined.
  • Pour over vegetables and toss to coat.
  • Cover and refrigerate for 4 hours or overnight.
  • Serve with slotted spoon.

Nutrition Facts : Calories 229.2, Fat 11.4, SaturatedFat 1.5, Sodium 404, Carbohydrate 32.1, Fiber 2.3, Sugar 27.6, Protein 1.8

MARINATED VEGGIES



Marinated Veggies image

A healthy way to grill veggies! Makes a great sandwich too!

Provided by HJR

Categories     Appetizers and Snacks

Time 1h

Yield 8

Number Of Ingredients 11

½ cup thickly sliced zucchini
½ cup sliced red bell pepper
½ cup sliced yellow bell pepper
½ cup sliced yellow squash
½ cup sliced red onion
16 large fresh button mushrooms
16 cherry tomatoes
½ cup olive oil
½ cup soy sauce
½ cup lemon juice
½ clove garlic, crushed

Steps:

  • Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  • In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  • Preheat grill for medium heat.
  • Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.

Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 909.4 mg, Sugar 2.3 g

MARINATED VEGGIE CRUNCH



Marinated Veggie Crunch image

Great on a buffet table or just nice in the fridge for crunchy snacks. (Leftovers can be stir-fried as is for a nice crunchy side dish). Cook time is chill time.

Provided by Derf2440

Categories     Lunch/Snacks

Time 3h15m

Yield 8-10 serving(s)

Number Of Ingredients 13

1/4 cup apple cider vinegar
2 tablespoons olive oil (or veggie oil)
1 teaspoon onion salt
1/2 teaspoon cayenne pepper
1 cup cauliflower floret, bite size
1 cup broccoli floret, bite size
1 cup sliced celery heart
1/2 cup thinly sliced carrot
1/2 cup peeled thinly sliced cucumber
1/4 cup mixed sweet pepper, cut in strips
1/4 cup red onion ring (optional)
1/4 cup sliced water chestnuts (optional)
8 -10 cherry tomatoes

Steps:

  • Combine vinegar, oil, onion salt and cayenne pepper in a screw top container, cover and shake until well mixed.
  • Combine all veggies in a large bowl.
  • Pour oil mixture over veggies, toss till well coated.
  • Cover and refrigerate at least 3 hours or up to 3 days.
  • Toss lightly once in a while.

EASY MARINATED VEGETABLES



Easy Marinated Vegetables image

Serve these marinated vegetables as a salad or as an appetizer. Optional add ins include: pitted Greek olives, cubes of feta cheese, and thin slices of Maui or Walla Walla onion.

Provided by Chris

Categories     Side Dish     Vegetables

Yield 4

Number Of Ingredients 6

1 ½ cups broccoli florets
1 ½ cups cauliflower florets
1 green bell pepper, cut into 1 inch pieces
1 cucumber - peeled, seeded and chopped
1 carrot, coarsely chopped
¼ cup Italian-style salad dressing

Steps:

  • Bring a large pot of salted water to boil. Place the broccoli and cauliflower florets into the boiling water for one minute. Drain and rinse florets.
  • Combine broccoli, cauliflower, bell pepper, cucumber, carrot and Italian salad dressing in a medium size mixing bowl. Cover the bowl and refrigerate the vegetables for one hour.

Nutrition Facts : Calories 82.1 calories, Carbohydrate 9.9 g, Fat 4.5 g, Fiber 3.1 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 278 mg, Sugar 4.1 g

MARINATED VEGETABLES DELUXE



Marinated Vegetables Deluxe image

Great for family gatherings, pot lucks, or any time you are expecting a crowd. This looks terrific served in a cut glass bowl. There just are no leftovers with this one! This requires overnight marinating.

Provided by Gerry

Categories     < 15 Mins

Time 15m

Yield 25 serving(s)

Number Of Ingredients 12

1 head cauliflower
1 bunch broccoli, with stems
3 stalks celery
6 medium carrots, cut in strips
1 1/2 cups cherry tomatoes (or basket)
5 green onions
1 (10 ounce) can whole mushrooms, drained
1 (14 ounce) can pitted black olives, drained (I use less)
1 (14 ounce) can miniature corn cobs, drained
1 (8 ounce) can water chestnuts, drained
1 green pepper, cut into bite size pieces
1 (8 ounce) bottle Italian dressing (I use Kraft)

Steps:

  • Break or cut vegetables into bite size pieces and place in large bowl.
  • Pour dressing over vegetables, mix and refrigerate overnight.
  • Stir occasionally.

Nutrition Facts : Calories 80.2, Fat 4.5, SaturatedFat 0.7, Sodium 320.3, Carbohydrate 9.7, Fiber 2.9, Sugar 3.5, Protein 2.1

CLASSIC MARINATED VEGETABLES



Classic Marinated Vegetables image

-Elizabeth Powell, Elizabethton, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2-3 servings.

Number Of Ingredients 10

1 cup frozen corn, thawed
1 cup frozen peas, thawed
1/3 cup finely chopped celery
1/3 cup finely chopped green pepper
1/3 cup finely chopped onion
1 jar (2 ounces) diced pimientos, drained
2 tablespoons sugar
2 tablespoons red wine vinegar
2 tablespoons vegetable oil
1-1/2 teaspoons French salad dressing

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the sugar, vinegar, oil and salad dressing. Pour over vegetable mixture and stir to coat. Cover and refrigerate for 2 hours or overnight.

Nutrition Facts : Calories 229 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.

JODI'S MARINATED VEGGIES



Jodi's Marinated Veggies image

I have taken this to MANY family and pot luck gatherings and it always is a huge hit. If you have other favorite veggies, you may add, or omit something if your family doesn't like it. Broccoli, cauliflower and mushrooms are just the basics.

Provided by Jodi T.

Categories     Salad     Vegetable Salad Recipes

Time 13h45m

Yield 11

Number Of Ingredients 12

1 head fresh broccoli, cut into florets
1 head cauliflower, broken into small florets
4 ounces fresh mushrooms, sliced
1 green bell pepper, chopped
3 stalks celery, diced
1 onion, finely diced
½ cup distilled white vinegar
2 tablespoons poppy seeds
1 cup white sugar
2 teaspoons mustard powder
1 teaspoon salt
1 ½ cups vegetable oil

Steps:

  • Blanch broccoli and cauliflower in a large pot of boiling water until just barely tender. Drain and rise with cold water.
  • In a large bowl combine broccoli, cauliflower, mushrooms, pepper, celery and onion.
  • In a medium bowl, combine the vinegar, poppy seeds, sugar, mustard, salt and vegetable oil. Mix until well blended.
  • Pour the marinade over the vegetables and mix well. Chill overnight before serving. Keep any extras refrigerated.

Nutrition Facts : Calories 379.6 calories, Carbohydrate 25.5 g, Fat 31.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 4 g, Sodium 246.4 mg, Sugar 21.2 g

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BEST GRILLED VEGETABLE WITH MARINADE - VALENTINA'S CORNER
Cut the zucchini, red pepper and red onion. Prepare marinade by whisking together the oil, salt, pepper, garlic, onion, and paprika. Add the vegetables into a large bowl and pour the marinade over the vegetables. Allow to marinade for at least 30 minutes. Preheat the grill to medium/high heat.
From valentinascorner.com


CRUNCHY MARINATED VEGETABLES | RECIPE | MARINATED VEGETABLES, …
Apr 30, 2019 - I never worry about my kids getting their veggies when this sweet-and-sour salad is on the menu. My mom gave me the recipe for the eye-catching medley that has a way of disappearing in a hurry.
From pinterest.com


CRUNCHY MARINATED VEGETABLES - RECIPE | COOKS.COM
2 stalks celery 1 med. red pepper 1/4 lb. cherry tomatoes 2 green onions 1 (7 1/4 oz.) can pitted ripe olives, drained 2 tbsp. chopped parsley 2 tsp. salt 1/4 tsp. black pepper 1 (16 oz.) bottle prepared Italian dressing
From cooks.com


MARINATED VEGETABLES - FRESH COLORFUL RAW VEGGIES IN A SWEET …
1 small head of cauliflower, cut into bite sized pieces (about 4 cups) 5 carrots, sliced (about 2 cups) 5-6 Stalks of celery, sliced (about 2 cups) 1 small sweet onion, chopped (about 1 cup) 1 sweet bell pepper, diced (about 1 cup) cherry or grape tomatoes, to taste (about 2-3 cups/1 pint)
From anaffairfromtheheart.com


CRUNCHY MARINATED VEGETABLES RECIPE
Crecipe.com deliver fine selection of quality Crunchy marinated vegetables recipes equipped with ratings, reviews and mixing tips. Get one of our Crunchy marinated vegetables recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 78% Crunchy Marinated Vegetables Tasteofhome.com I never worry about my kids getting their veggies …
From crecipe.com


CLASSIC CRUNCHY MARINATED VEGETABLE SALAD | RECIPE | HEALTHY SALAD ...
May 4, 2020 - This marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make! Gluten free, dairy free, vegan, and loaded with flavour! May 4, 2020 - This marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make! Gluten free, dairy free, vegan, and loaded with flavour! Pinterest. Today. Explore. When …
From pinterest.ca


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