CRUNCHY BAKED GRANOLA BARS
Steps:
- Preheat oven to 350 degrees F (176 C) and arrange oats and almonds on a bare baking sheet. Bake for 10-15 minutes or until slightly toasted. They shouldn't be browned, just slightly toasted for more flavor. Reduce oven heat to 325 degrees F (162 C).
- In the meantime, add flaxseed meal, desiccated coconut, and sea salt to a large mixing bowl and stir. Set aside.
- Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Loosely stir to combine and set aside.
- Add almond butter, coconut oil, and maple syrup to a small saucepan and bring to a low boil over medium heat, stirring occasionally. Then remove from heat and immediately add to the oats (see photo).
- Use a mixing spoon to mix thoroughly, ensuring that the dates and the almond butter mixture are evenly dispersed and coating all of the dry ingredients.
- Add the mixture to a parchment-lined 8x8-inch baking pan (size/number as original recipe is written // adjust if altering batch size) and spread into an even layer. Then top with another layer of parchment paper and press down with something flat - such as a measuring cup - to press into an even, uniform layer.
- Bake at 325 degrees F (162 C) for 20-25 minutes or until the edges are golden brown. Remove from oven and let cool in the pan. Transfer to the freezer to speed cooling time.
- Once cooled, lift out of the pan and slice into desired number of bars. I went with 6 bars, but you could easily do 8 bars or 12 squares (amounts as original recipe is written // adjust if altering batch size).
- Optional: Melt dark chocolate and coconut oil in a small mixing bowl in the microwave or over a double boiler on the stovetop. Spoon a small amount over the bars in a drizzle pattern or cover half of the bar with chocolate. Top with sea salt or hemp seeds.
- Once bars have dried/cooled, store covered at room temperature for 5 days or in the freezer up to 1 month.
Nutrition Facts : ServingSize 1 bars, Calories 283 kcal, Carbohydrate 44.4 g, Protein 4.2 g, Fat 11.6 g, SaturatedFat 6.8 g, Sodium 78 mg, Fiber 6 g, Sugar 29.7 g
CRUNCHY GRANOLA BARS (VEGAN & GF)
Steps:
- Preheat oven to 320°F (160°C)
- In a bowl stir together oats, nuts, raisins, cereal, coconut, cinnamon, salt and bran.
- In a small pot heat the coconut oil and honey/glucose. Stir to combine and add the vanilla. Pour it into the bowl with the dry ingredients and combine very well until all of the ingredients are wet and sticky. If mixture seems too dry, add 1-2 tablespoons water and mix well.Transfer the mixture into the pan, spread it evenly and PRESS IT FIRMLY until it is compact.
- Bake for 17-20 minutes or until brown. Transfer it on a cutting board with the baking paper and let it cool for 3-5 minutes.Cut it when still warm, to minimize crumbs. If some pieces break during cutting, just press it back with your hands.Let cool completely and transfer into an airtight container.
- In the video below there's the same recipe made into granola. Just don't compact the mixture and use a larger pan.
Nutrition Facts : Calories 256 kcal, ServingSize 1 serving
CRUNCHY GRANOLA BARS
I love those nature's valley crunchy granola bars and I also like those sweet and salty granola bars as well as fruit granola bars! But notice how you can't seem to get everything you want in a granola bar without sacrificing the healthy aspects. Anyhow, I adapted this recipe from one off a blog I stumbled across (http://katescreativekitchen.blogspot.com/2009/03/sweet-and-salty-granola-bars.html--she has other good recipes to offer also!).
Provided by Dulcet Kitchen
Categories Lunch/Snacks
Time 35m
Yield 1 bar, 20 serving(s)
Number Of Ingredients 12
Steps:
- To toast oats spread them on an ungreased cookie sheet and bake at 350F for 10-15 minutes or until just golden.
- Mix all ingredients.
- Firmly press into a cookie sheet or jellyroll pan lined with grease parchment paper.
- Bake at 350F for 15-20 minutes.
- Cool completely and cut.
More about "crunchy granola bars vegan gf food"
VEGAN GRANOLA BARS | MINIMALIST BAKER RECIPES
Web Chocolate chips and almond butter make these bars irresistible without any of the guilt. Healthy, 5-Ingredient Granola Bars – No-bake granola bars with just 5 ingredients and …
From minimalistbaker.com
Estimated Reading Time 1 min
From minimalistbaker.com
Estimated Reading Time 1 min
CRUNCHY GLUTEN-FREE GRANOLA BARS (DAIRY-FREE, VEGAN)
Web Dec 29, 2022 Crunchy Gluten-free Granola Bars. Amazingly crunchy, these gluten-free granola bars are sweet, delicious and filling. These homemade granola bars make a …
From dishbydish.net
5/5 (3)Calories 201 per servingCategory Breakfast
From dishbydish.net
5/5 (3)Calories 201 per servingCategory Breakfast
CHOCOLATE CHIP GRANOLA BARS (VEGAN, GLUTEN FREE, OIL FREE)
Web These are seriously the best Vegan Chocolate Chip Granola Bars ever. They are so delicious, full of amazing texture and flavor and happen to be vegan, gluten-free and oil …
From thevegan8.com
From thevegan8.com
NUT-FREE GRANOLA BARS (VEGAN, GLUTEN-FREE) - THE VEGAN 8
Web These Nut-free Granola Bars are vegan, gluten-free, and oil-free! These are loaded with delicious spices, have chewy and soft and crispy edges. They are healthy, made with …
From thevegan8.com
From thevegan8.com
THE BEST VEGAN GRANOLA BARS YOU NEED TO TRY - SPOON UNIVERSITY
Web Jul 11, 2017 Looking for the best vegan granola bars on the market? Give this list a read. Whether you're a strict vegan or a hardcore carnivore, you'll enjoy munching on any of …
From spoonuniversity.com
From spoonuniversity.com
HOMEMADE CRUNCHY GRANOLA - THE VEGAN ATLAS
Web Aug 23, 2019 Enjoy this crunchy granola straight as a cereal (or mixed with other cereals) served with nondairy milk. Or, you can mix it with other, less intense cereals. Use as a …
From theveganatlas.com
From theveganatlas.com
VEGAN GRANOLA (EASY, OIL-FREE, WFPB) – NO SWEAT VEGAN
Web Jan 26, 2021 This WFPB Vegan Granola is crunchy and delicious, with the comforting flavor of cinnamon, the earthy undertones of walnuts and pecans, and a touch of …
From nosweatvegan.com
From nosweatvegan.com
CRUNCHY GLUTEN FREE GRANOLA BARS
Web Apr 22, 2013 1/3 cup (37 g) ground raw cashews. 1 teaspoon (6 g) kosher salt. 1/2 cup (80 g) granulated coconut palm sugar. 2 cups (200 g) certified gluten free old fashioned …
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
CHUNKY GLUTEN FREE GRANOLA {GF + DAIRY FREE + VEGAN}
Web Gluten free and dairy free Scented with cinnamon and vanilla Full of good for you ingredients SO tasty! Ingredient notes for this chunky gluten free granola (If you’re …
From nyssaskitchen.com
From nyssaskitchen.com
VEGAN CRUNCHY GRANOLA BAR - SHAW SIMPLE SWAPS
Web Oct 2, 2019 Vegan Crunchy Granola Bar. If you’re tired of spending $2.99 on those store-bought granola bars, then this post is for you! Naturally sweetened and extra crunchy, …
From shawsimpleswaps.com
From shawsimpleswaps.com
VEGAN GRANOLA BARS - LOVING IT VEGAN
Web Sep 23, 2020 These vegan granola bars are seriously so good! They’re super quick and easy and made with toasted oats for a crunchy and delicious texture. These vegan granola bars are here to make all your …
From lovingitvegan.com
From lovingitvegan.com
14 SIMPLE VEGAN GRANOLA RECIPES - MINIMALIST BAKER
Web Crunchy Baked Granola Bars Gluten-free baked granola bars that are super crunchy, naturally sweetened, and packed with fiber and protein! 9 ingredients and so easy to …
From minimalistbaker.com
From minimalistbaker.com
VEGAN GRANOLA BARS (CHEWY + HEALTHY) - GATHERING DREAMS
Web Jan 19, 2023 Why I love these vegan granola bars. Soft, fudgy, and chewy; Healthy and filling; Made with wholesome ingredients; The perfect snack or healthy breakfast; Easy …
From gatheringdreams.com
From gatheringdreams.com
5-INGREDIENT GRANOLA BARS | MINIMALIST BAKER RECIPES
Web May 16, 2013 Jump to Recipe John and I kind of have a thing for granola bars. It started when we discovered the glory that is Trader Joe’s Apple (Pie) Bars. Then, we got into …
From minimalistbaker.com
From minimalistbaker.com
VEGAN AND GLUTEN FREE GRANOLA BARS - GLUTENPROTALK.COM
Web Oct 5, 2021 TheTaste: chewy, soft grain-free & oat free granola bars that are packed with satisfying nuts, nutrient-rich seeds and creamy almond butter. These perfect paleo …
From glutenprotalk.com
From glutenprotalk.com
HOMEMADE VEGAN GRANOLA BARS | OUR PLANT-BASED WORLD
Web Apr 30, 2021 To make your homemade granola bars, we suggest always having some oats (rolled, gluten-free), nuts and seeds, dates or raisins, and healthy sweeteners ( date …
From ourplantbasedworld.com
From ourplantbasedworld.com
HEALTHY GRANOLA RECIPE (VEGAN & GLUTEN FREE!)
Web May 17, 2019 Easy homemade chunky healthy granola made with a delicious mix of oats, coconut oil, flaxseed meal, sesame seeds, pecans, cashews, sliced almonds, vanilla, cinnamon, dates and golden raisins. …
From ambitiouskitchen.com
From ambitiouskitchen.com
CHEWY GLUTEN FREE & VEGAN GRANOLA BARS - THE …
Web Jan 5, 2021 Chewy Vegan & Gluten Free Granola Bars. These Vegan Granola Bars are made with chewy oats, peanut butter, and chocolate chips. They’re only four ingredients, no bake, and naturally sweetened! …
From thetoastedpinenut.com
From thetoastedpinenut.com
AMY LANZA | VEGAN FOOD & RECIPES ON INSTAGRAM: "GRANOLA …
Web 1,290 likes, 226 comments - Amy Lanza | Vegan Food & Recipes (@nourishing.amy) on Instagram: "Granola Snickers Bars Just like a classic no-bake vegan snickers caramel …
From instagram.com
From instagram.com
BEST GRAIN FREE GRANOLA BARS - GOOD FOOD BADDIE
Web Mar 26, 2022 These protein-packed, crunchy granola bars are gluten-free, vegan, oil-free, naturally sweetened, and filled with superfood nuts and seeds! Simply combine the …
From goodfoodbaddie.com
From goodfoodbaddie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love