Bread Salad With Watermelon Feta And Red Onion Food
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
WATERMELON AND FETA SALAD
I made up this salad one day when I bought a watermelon on special and didn't know what to do with it. It sounds unusual but it really works... It's great as a fresh starter or as an accompaniment to grilled fish or even a hot spicy curry to act as a cooler.
Provided by Lee Jackson
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix red onion and lime juice together in a bowl. Refrigerate until onion turns bright pink, about 30 minutes.
- Add watermelon, feta cheese, olives, cilantro, parsley, and olive oil to the onion mixture; mix well. Season with salt and pepper. Add brown sugar if lime juice tastes too sharp.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34 g, Cholesterol 16.8 mg, Fat 11.6 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 625.4 mg, Sugar 25.9 g
WATERMELON & FETA SALAD WITH CRISPBREAD
A cool, refreshing combo for warm summer evenings
Provided by Barney Desmazery
Categories Dinner, Lunch, Side dish
Time 2h
Yield Serves 6 as a starter
Number Of Ingredients 11
Steps:
- Make up the bread according to pack instructions with 1 tbsp olive oil. Leave to rise in a warm place for about 1 hr until doubled in size. Heat oven to 220C/200C fan/gas 7. Knock the bread back and divide into 6 pieces. On a floured surface, roll the breads out as thinly as possible, then transfer to baking trays. Brush with the egg white and scatter with the mixed seeds. Bake for about 15 mins until crisp and brown; if they puff up, even better. You may need to do this in batches. The breads can be made the previous day and kept in an airtight container.
- In a large serving bowl, lightly toss the melon with the feta and olives. Scatter over the herbs and onion rings, then serve with the olive oil and balsamic for drizzling over. Serve the pile of crispbreads on the side for breaking up and using to scoop the salad.
Nutrition Facts : Calories 342 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.8 milligram of sodium
BREAD SALAD WITH WATERMELON, FETA, AND RED ONION
According to Diana Kochilis, author of "Mezes" (and confirmed by Evelyn/Athens), Greeks love watermelon and they love feta and they love the two combined. Here's a salad which does just that.
Provided by Chef Kate
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Dampen the bread under running water and then hold it over the sink for the water to drip off.
- Break it into chunks, about 1 inch each. Place the chunks on the bottom of a serving bowl and sprinkle half the onion slices over them.
- Place the watermelon and any of its juices together with the feta cubes on top.
- Drizzle in the vinegar and toss gently, careful not to mash the watermelon.
- Season with pepper and garnish with the remaining onion slices and mint.
- Serve.
Nutrition Facts : Calories 161.7, Fat 8.4, SaturatedFat 5.7, Cholesterol 33.4, Sodium 463.1, Carbohydrate 16.1, Fiber 1, Sugar 10.1, Protein 6.8
GREEK-STYLE WATERMELON SALAD
It's not an immediately obvious combination - watermelon, cucumber, olives and feta - but one bite will leave you convinced that this savory-sweet summer salad is something truly special. The astringent punch of the olives and feta provides a sophisticated counterpoint to the watery mellowness of the melon and cucumber. With a hunk of bread, it's a lovely light lunch; with practically any grilled meat or fish, it's an ideal summer supper.
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl combine 3 cups cubed watermelon; 2 large ripe tomatoes, chopped; 1 medium cucumber, peeled, seeded and chopped; 1 small red onion, sliced; 1/3 cup pitted kalamata olives; 1/3 cup crumbled feta; and some chopped parsley and mint. Drizzle with olive oil and red-wine vinegar, sprinkle with salt and pepper, toss and serve.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 5 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 698 milligrams, Sugar 11 grams
REFRESHING CUCUMBER WATERMELON SALAD
I make this for all of my summer picnics, a huge hit!
Provided by kateroo
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 7
Steps:
- Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
- Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g
HERB WATERMELON FETA SALAD
This is a delicious summer salad. The ingredients really go well together.
Provided by Michelle English
Categories Salad Fruit Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- Gently toss watermelon, onion, basil, cilantro, mint, lime juice, feta cheese, olive oil, balsamic vinegar, salt, and black pepper together in a large bowl.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 31.1 g, Cholesterol 8.4 mg, Fat 6 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 111.9 mg, Sugar 24.5 g
WATERMELON & FETA SALAD
Make and share this Watermelon & Feta Salad recipe from Food.com.
Provided by Coasty
Categories Cheese
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the oil and vinegar together.
- Place the watermelon, feta and onion in a bowl and toss the dressing through.
- Best made just before serving.
Nutrition Facts : Calories 233.9, Fat 17.6, SaturatedFat 8.4, Cholesterol 44.5, Sodium 560, Carbohydrate 12.4, Fiber 0.8, Sugar 9.4, Protein 8
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