Crunchy Chinese Coleslaw Ww Food
CRUNCHY COLESLAW
Make and share this Crunchy Coleslaw recipe from Food.com.
Provided by canarygirl
Categories Fruit
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Toss together cole slaw and green onions.
- In a small mixing bowl, whisk together oil, vinegar, sugar, and ramen seasoning packet.
- Pour over salad and toss together.
- Just before serving, add ramen noodles (broken into small pieces), almonds and sunflower seeds and toss together.
CHINESE COLESLAW
We use this recipe a lot, especially in the summer. Everyone in the family enjoys it. It's great for barbecues, served with chicken and a little bread.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.
Nutrition Facts :
WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW
This is a great recipe I got from a weight watchers meeting. It is full of flavor and only 2 points per serving.
Provided by ThatJodiGirl
Categories Vegetable
Time 15m
Yield 9 cups
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, noodles & almonds.
- In a small bowl, mix oil, water, splenda & vinegar, stir until combined.
- Pour over cabbage mixture and serve immediately.
HG CHINESE SLAW ( WW )
I got this from Hungry Girl. Looked to yummy not to post....Calls for using Newman's Own Dressing, but Kraft has a good one.
Provided by MsSally
Categories < 15 Mins
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, toss all ingredients together, and mix well. Refrigerate for at least 2 hours. Stir well before serving. Enjoy.
Nutrition Facts : Calories 86.8, Fat 2.5, SaturatedFat 0.2, Sodium 19.9, Carbohydrate 15.6, Fiber 3.9, Sugar 7.7, Protein 2.9
CRUNCHY ASIAN COLESLAW
This flavor-packed twist on traditional creamy coleslaw makes a perfect complement to the Thai shrimp. The light, tangy vinaigrette enhances the fresh flavors of the veggies.-Erin Chilcoat, Smithtown, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cabbage, water chestnuts, zucchini and green pepper. In another small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY COLESLAW
Make and share this Crunchy Coleslaw recipe from Food.com.
Provided by Alia55
Categories < 60 Mins
Time 33m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- place shredded cabbage in large bowl, add ice and enough water to cover, refridgerate for 1 hour.
- Drain and dry cabbage.
- in Salad bowl, combine cabbage, green pepper, carrot and onion, gently toss.
- In small bowl, mix remaining ingredients, pour over vegetables and toss well.
- Cover and refridgerate 2 hours.
Nutrition Facts : Calories 122.5, Fat 9.2, SaturatedFat 1.2, Sodium 215.6, Carbohydrate 10.1, Fiber 2.6, Sugar 6.5, Protein 1.5
CRUNCHY ASIAN COLE SLAW
This is a family favorite we learned from my MIL at a family gathering last year. EVERYONE loves it--and it is super-easy to make. If you're on a budget, leave out the sunflower seeds and almonds, and substitute canola oil for the olive oil, and it's still great!
Provided by jillybean1961
Categories < 15 Mins
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix first 5 ingredients.
- Blend remaining ingredients, along with seasoning pack from noodles, well, till the sugar dissolves.
- Mix dressing with salad.
- Chill and serve.
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