Crunchy Chickpeas With Sesame Cumin And Lime Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUNCHY CHICKPEAS



Crunchy Chickpeas image

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 0

Steps:

  • Cook a 15-ounce can drained chickpeas in an ovenproof skillet with 2 tablespoons olive oil and 1 teaspoon each cumin and smoked paprika, 2 minutes. Season with salt, then bake 20 minutes at 425 degrees F.

CHILI LIME CRISPY CHICKPEAS RECIPE BY TASTY



Chili Lime Crispy Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, chili powder, salt, black pepper, lime, lime

Provided by Kahnita Wilkerson

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

15.5 oz chickpeas, 1 can, drained and rinsed
2 teaspoons olive oil
1 teaspoon chili powder
¾ teaspoon salt
¼ teaspoon black pepper
1 lime, zested
1 lime, juiced

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, toss the chickpeas with olive oil, chili powder, salt, pepper, lime zest, and lime juice.
  • Transfer chickpeas to a parchment paper-lined baking sheet and bake for 35 minutes, until crispy.
  • Enjoy!

Nutrition Facts : Calories 212 calories, Carbohydrate 34 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 5 grams

CRISPY ROASTED CHICKPEAS (THAT STAY CRISPY!)



Crispy Roasted Chickpeas (That Stay Crispy!) image

This crispy roasted chickpeas recipe is the perfect salty, crunchy healthy snack! They're spiced with chili powder and cumin.

Provided by Sonja Overhiser

Categories     Snack

Time 1h15m

Number Of Ingredients 7

2 15-ounce cans chickpeas (or 3 cups cooked chickpeas)
2 tablespoons olive oil
1 1/2 teaspoons chili powder
1 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon smoked paprika
3/4 teaspoon kosher salt

Steps:

  • Preheat oven to 375°F.
  • Rinse and drain the chickpeas, shaking off as much water as possible. Place them on a towel and pat gently to dry. Place another towel on top, then use your hands to rub the chickpeas and remove as many of the chickpea skins as possible. Do this once or twice; it should only take a few minutes and it's not necessary to remove all of the skins.
  • In a medium bowl, stir together chickpeas with the olive oil, chili powder, black pepper, cumin, smoked paprika, and kosher salt.
  • Pour chickpeas onto a parchment-lined baking sheet and spread them into a single layer. Bake for about 45 to 60 minutes until crispy and dry, shaking the pan every 15 minutes. The exact bake time depends on the chickpea brand and your oven, so watch closely in the final minutes, taste test, and remove when the chickpeas are browned but before they become very dark and hard. Allow to cool for at least 30 minutes before storing; the chickpeas will crisp up even more as they cool.
  • Allow to cool. Store in an airtight container in a dry cupboard for up to 1 week.

Nutrition Facts : Calories 112 calories, Sugar 0 g, Sodium 265.2 mg, Fat 5.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 12.7 g, Fiber 4.2 g, Protein 4.6 g, Cholesterol 0 mg

CHILI-LIME ROASTED CHICKPEAS



Chili-Lime Roasted Chickpeas image

Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina

Provided by Taste of Home

Categories     Appetizers     Snacks

Time 50m

Yield 2 cups.

Number Of Ingredients 7

2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed, drained and patted dry
2 tablespoons extra virgin olive oil
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon grated lime zest
1 tablespoon lime juice
3/4 teaspoon sea salt

Steps:

  • Preheat oven to 400°. Line a 15x10x1-in. baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40-45 minutes, stirring every 15 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 178 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

More about "crunchy chickpeas with sesame cumin and lime food"

CUMIN-LIME ROASTED CHICKPEAS RECIPE - VERYWELL FIT
cumin-lime-roasted-chickpeas-recipe-verywell-fit image
Web Dec 28, 2016 Ingredients 1 15-ounce can chickpeas 3 tsp olive oil 1 tsp lime juice 2 tsp cumin powder 1/2 tsp garlic powder 1/2 tsp paprika 1/4 …
From verywellfit.com
4.7/5 (63)
Total Time 45 mins
Calories 175
Calories 175 per serving


CRISPY CHICKPEAS & PUMPKIN SEEDS WITH LIME - DIABETES …
crispy-chickpeas-pumpkin-seeds-with-lime-diabetes image
Web Instructions. Preheat oven to 425°F (220°C). In a medium bowl, combine chickpeas, canola oil, paprika, cumin, and garlic powder. Toss until well coated. Spread mixture on a large baking sheet in single layer. Bake for …
From diabetes.ca


CUMIN LIME CHICKPEAS - BUDGET BYTES
cumin-lime-chickpeas-budget-bytes image
Web Dec 9, 2011 Ingredients 2 15oz. cans chickpeas (garbanzo beans) ($2.18) 1/2 red onion ($0.51) 1/2 bunch fresh cilantro ($0.39) 2 cloves garlic ($0.15) 1 lime ($0.25) 2 Tbsp olive oil ($0.22) 1 tsp ground cumin ($0.05)
From budgetbytes.com


CRUNCHY OVEN ROASTED CHICKPEAS 4 WAYS - YAY! FOR FOOD
crunchy-oven-roasted-chickpeas-4-ways-yay-for-food image
Web Apr 6, 2020 Instructions. Preheat the oven to 400 degrees F. Line a baking sheet (with sides) with parchment paper or aluminum foil. Drain, rinse, and pat the chickpeas dry using paper towels or a clean dish towel.
From yayforfood.com


HEALTHY ROASTED CHICKPEAS (OVEN & AIR FRIED) - PLANT …
healthy-roasted-chickpeas-oven-air-fried-plant image
Web Oct 11, 2019 Air fried chickpeas. Step 3 - Place chickpeas into the air fryer pan, in a single layer if possible, and fry on the high setting* (see notes) for approx. 12 minutes or until the desired amount of crunch is achieved. …
From plantbasedfolk.com


CRISPY CRUNCHY ROASTED CHILI-LIME CHICKPEAS | SALT SUGAR SPICE
Web Jan 22, 2020 Remove paper towel and place baking sheet in oven. Start the crisping by roasting the chickpeas "naked" for 20 minutes. Remove from oven, and olive oil and …
From saltsugarspice.com


CRISPY CHICKPEAS AND PUMPKIN SEEDS WITH LIME
Web In medium bowl, combine chickpeas, canola oil, paprika, cumin and garlic powder. Toss until well coated. Spread mixture on large baking sheet in single layer. Bake 30 minutes …
From heartandstroke.ca


CRUNCHY CHICKPEAS WITH ROSEMARY AND OLIVE OIL - FOOD & WINE
Web Nov 20, 2015 Preheat oven to 400º. Toss the chickpeas with oil and seasoning. Spread on a large baking sheet and bake, uncovered, for 45 minutes, or until golden brown and …
From foodandwine.com


CRISPY BAKED CHILI LIME CHICKPEAS - SPICY ROASTED CHICKPEAS
Web Aug 23, 2019 Preheat your oven to 350 F or 180 C and line a baking tray with Parchment Paper. In a mixing bowl add the Chickpeas, followed by all the spices - Smoked Paprika, …
From recipemagik.com


CRUNCHY CHICKPEAS WITH SESAME CUMIN AND LIME FOOD
Web Steps: Heat oven to 400 degrees. Spread chickpeas out evenly on a sheet pan and roast until crisp and golden in spots, shaking the pan occasionally, about 20 to 25 minutes.
From homeandrecipe.com


CRISPY CHILI LIME CHICKPEA SALAD - JAR OF LEMONS
Web Apr 10, 2023 Preheat the oven to 425 degrees F. Drain and pat the chickpeas dry, then toss in the avocado oil. Mix with chili powder, cumin, and sea salt. Place the chickpeas …
From jaroflemons.com


BEST CRUNCHY CHICKPEAS WITH SESAME CUMIN AND LIME RECIPES
Web Steps: Heat the oven to 400 degrees. Spread chickpeas out evenly on a sheet pan and roast until crisp and golden in spots, shaking the pan occasionally, about 20 to 25 minutes.
From alicerecipes.com


CRUNCHY, SALTY CHICKPEAS WITH CUMIN AND LIME — I’D RATHER BE …
Web Apr 18, 2020 2. Prep the chickpeas Spread the drained, rinsed chickpeas on a baking sheet. Use a paper towel to pat them dry. 3. Dry roast for 5 minutes; remove from oven …
From idratherbemeryl.com


VEGAN CUMIN LIME CAULIFLOWER CHICKPEA TACOS - SHORTGIRLTALLORDER
Web Jul 21, 2021 First, chop up the cauliflower. Then, add it to a pan with the rest of the ingredients including chickpeas, avocado oil, lime juice, cumin, paprika, garlic powder, …
From shortgirltallorder.com


THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
Web Apr 3, 2020 Umami snackable roasted chickpeas make a great replacement for potato chips, nuts, or other snack foods. Just 15 to 20 minutes in the oven gives the legumes a …
From thespruceeats.com


CRISPY CHICKPEAS AND PUMPKIN SEEDS WITH LIME - FOOD DAY CANADA
Web Remove from oven, toss with salt and lime zest. Let stand on baking sheet 30 to 45 minutes for crisp texture and peak flavors. When completely cooled, store in airtight container at …
From fooddaycanada.ca


CRISPY CHICKPEAS RECIPE | BBC GOOD FOOD
Web STEP 1 Heat oven to 180C/160C fan/gas 4. Drain the chickpeas in a sieve and rinse well. Shake off the excess water and tip onto a baking tray lined with baking parchment. …
From bbcgoodfood.com


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web 23 hours ago 12 recipes where fresh herbs steal the spotlight. By Anna Luisa Rodriguez. June 7, 2023 at 12:00 p.m. EDT. (Laura Chase de Formigny for The Washington …
From washingtonpost.com


LIME-ZESTED CRUNCHY CHICKPEAS | FOOD REVOLUTION NETWORK
Web Jun 1, 2023 1 Preheat oven to 400 degrees F and line a baking sheet with parchment paper. 2 If using canned chickpeas, make sure to dry them off with a towel. 3 Add the …
From foodrevolution.org


Related Search