Crunchy Baked Asparagus Fries With Lemon Sriracha Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS FRIES WITH LEMON HERB SRIRACHA DIP RECIPE - (4.6/5)



Asparagus Fries with Lemon Herb Sriracha Dip Recipe - (4.6/5) image

Provided by hcardall

Number Of Ingredients 19

Asparagus Fries
1 bunch of asparagus
1 cup panko bread crumbs
1/2 teaspoon salt
2 eggs
2 tablespoons water
1/2 cup all-purpose flour
1/2 cup of grated Parmesan Cheese
Lemon Herb Sriracha Dip
1 cup plain yogurt
2 tablespoons lemon juice
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 clove garlic, minced
2 teaspoons Sriracha Hot Chili Sauce
1 teaspoon grated lemon zest
1/4 teaspoon salt
Fresh ground pepper to taste
Panko Breadcrumbs and Sriracha can be found at most major grocery stores or on-line.

Steps:

  • Lemon Herb Sriracha Dip: Mix all ingredients together, cover and refrigerate for a minimum of 30 minutes. Asparagus: 1. Preheat oven to 425°F. Line a baking sheet with parchment paper. In a skillet over medium-low heat, toast the panko breadcrumbs until lightly golden. Transfer to a plate and add salt. Toss to combine. 2. In a bowl beat eggs and water together to create an egg wash and pour onto a plate. Set up a "work station" with the asparagus, flour that has been placed on a plate, egg wash, toasted panko crumbs with parmesan cheese mixed together, and a baking sheet. 3. To bread the asparagus: First roll an asparagus spear in flour, then egg wash, and then panko crumbs - pressing to adhere. Repeat with remaining asparagus. Place the breaded asparagus on the baking sheet and place in the oven. Bake for 10 minutes until the asparagus is cooked but still crunchy. 4. If you had not not completed the sauce yet...While the asparagus is baking, make the dipping sauce. Place all ingredients for the sauce in a bowl and stir to combine, it still needs to sit for at least 30 minutes, so it is best to do this first. 5. Plate, serve, and watch these disappear.

CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON SRIRACHA DIP



CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON SRIRACHA DIP image

Categories     Vegetable     Appetizer

Number Of Ingredients 15

1 bunch asparagus
1 cup panko breadcrumbs
1/2 tsp salt
2 eggs
2 tbs[ water
1/2 cup flour
Lemon Herb Sirarcha Dip
1 cup plain yogurt
2 tbsp lemon juice
1 tbsp chopped parsley
1 tbsp chopped fresh dill
1 clove garlic, minced
2 tsp sirarcha
1 tsp grated lemon zest
1/3 tsp salt

Steps:

  • Preheat oven to 425. Line a baking sheet with parchment paper. In a skillet over medium low heat toast the panko breadcrumbs until lightly golden. Transfer to a plate and add salt. In a bowl beat eggs and water together to create an egg wash and pour onto a plate. Set up a workstation with the asparagus, flour that has been placed on a plate, egg wash, toasted panko crumbs, and baking sheet. Roll an asparagus spear in flour, then egg wash, and then panko crumbs, pressing to adhere. Repeat with remaining asparagus. Place the breaded asparagus on the baking sheet and place in the oven. Bake for 10 minutes until the asparagus is cooked but still crunchy. While the asparagus is baking combine all dipping sauce ingredients and stir to combine.

BAKED ASPARAGUS DIP



Baked Asparagus Dip image

I made this for book club last night and it was a hit with all the ladies! It was also super quick eand easy to make. Serve with crackers or crostini for an easy and unique appetizer.

Provided by dka6061

Categories     Spreads

Time 40m

Yield 1 1/2 cups, 10 serving(s)

Number Of Ingredients 5

1 lb fresh asparagus
1 cup parmesan cheese, grated
1 cup light mayonnaise
1 garlic clove, minced
1/4 teaspoon ground pepper

Steps:

  • Steam or microwave asparagus until soft. Process in food processor, leaving some texture. Blend with remaining ingredients. Bake at 350 degrees F for about 15 minutes or until hot and bubbly.

CRUNCHY BAKED FRIES



Crunchy Baked Fries image

I never thought I would prefer a baked "fry" over a regular french fry until I tried these. Wow! It is all in the preparation, and it may seem tricky at first, but once you have the technique down, you will be making these all the time. Follow the instructions carefully for best results. Who needs McDonalds?

Provided by Chef Sweet Sal

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

3 russet potatoes, peeled, and cut into length wise wedges
5 tablespoons vegetable oil (like Wesson)
seasoning salt
pepper

Steps:

  • Peel potatoes and cut them into evenly sliced "fry" wedges.
  • Set oven at 475 degrees.
  • Place potatos in large bowl and cover with warm tap water for 10 minutes.
  • Meanwhile, coat 18 X 12 non stick baking sheet with 4 tablespoons of oil, and sprinkle evenly with 3/4 teaspoon of seasoned salt and 1/4 teaspoon of pepper.
  • Drain potatoes, and dry them completely on a triple layer of paper towels (keeping them dry here is key). Wipe out empty bowl, return potatoes, and toss with remaining 1 tablespoon of oil.
  • Arrange potatoes in a single layer on baking sheet; cover tightly with foil, and bake 10 minutes.
  • Remove foil, and return to the oven for another 10-15 minutes.
  • In the last 5 minutes, check for doneness by using a spatula to check for a golden brown color underneath. Turn the fries, and return to the oven for a golden color on the flip sides.
  • Dab with a paper towel to remove excess oil, and sprinkle with seasoned salt and pepper to taste. Yum!

Nutrition Facts : Calories 273.3, Fat 17.1, SaturatedFat 2.2, Sodium 9.6, Carbohydrate 27.9, Fiber 3.5, Sugar 1.2, Protein 3.2

ASPARAGUS FRIES RECIPE BY TASTY



Asparagus Fries Recipe by Tasty image

Here's what you need: asparagus, almond, parmesan cheese, garlic powder, dried oregano, salt, pepper, eggs, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Yield 1 serving

Number Of Ingredients 13

1 bundle asparagus
1 cup almond, chopped
⅓ cup parmesan cheese
1 tablespoon garlic powder
2 tablespoons dried oregano
1 teaspoon salt
1 teaspoon pepper
2 eggs
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut off about 1-2 inches (2.5-5 cm) of asparagus ends. Set aside.
  • In a large bowl combine crushed almonds, parmesan, garlic powder, oregano, salt, and pepper.
  • Whisk eggs in a shallow bowl or dish.
  • Dip asparagus in eggs, coating evenly, and then toss with the crushed almond mixture.
  • Place on a baking sheet lined with parchment paper in a single layer. Bake for 15-20 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 1298 calories, Carbohydrate 74 grams, Fat 83 grams, Fiber 19 grams, Protein 77 grams, Sugar 38 grams

More about "crunchy baked asparagus fries with lemon sriracha dip food"

CRISPY BAKED ASPARAGUS - COOK NOURISH BLISS
crispy-baked-asparagus-cook-nourish-bliss image
2019-09-21 To make the asparagus: Preheat the oven to 400 degrees. Line a rimmed baking sheet with foil and then set a cooling rack inside the baking …
From cooknourishbliss.com
5/5 (1)
Total Time 30 mins
Category Side Dish
Calories 325 per serving
  • Preheat the oven to 400 degrees. Line a rimmed baking sheet with foil and then set a cooling rack inside the baking sheet. Spray with nonstick cooking spray and set aside.
  • Add the flour, salt and pepper to a shallow bowl and mix to combine. Add the egg and milk to another shallow bowl and beat to combine. Add the panko and parmesan cheese to another shallow dish and mix to combine.
  • Dredge each asparagus spear in the flour mixture, then dip into the egg mixture and finally into the panko mixture (using your fingers to press onto the asparagus). Place on the prepared baking sheet.


HOW TO MAKE SUPER-CRISPY, OVEN-BAKED ASPARAGUS FRIES
how-to-make-super-crispy-oven-baked-asparagus-fries image
2019-05-01 Bake the asparagus: Bake asparagus in the oven until crisp and crunchy, 12 to 14 minutes. Remove the tray from the oven halfway through …
From thekitchn.com
Estimated Reading Time 5 mins


CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON HERB …
crunchy-baked-asparagus-fries-with-lemon-herb image
2014-04-14 Place the breaded asparagus on the baking sheet and place in the oven. Bake for 10 minutes until the asparagus is cooked but still crunchy. While the asparagus is baking, make the dipping sauce. Place all ingredients for the …
From urbanorganicgardener.com


CRISPY BAKED ASPARAGUS FRIES - CLOSET COOKING
crispy-baked-asparagus-fries-closet-cooking image
2013-05-16 Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper. Place the asparagus in a single layer on a wire rack on a baking sheet and bake in a preheated …
From closetcooking.com


OVEN BAKED ASPARAGUS FRIES - SPEND WITH PENNIES
oven-baked-asparagus-fries-spend-with-pennies image
2013-07-31 Preheat oven to 400°F. Combine Panko Bread Crumbs, parmesan cheese, seasonings, and olive oil in a food processor. Divide the crumb mixture into two, working with only half of the mixture at a time. If the mixture gets too …
From spendwithpennies.com


CRISPY BAKED OKRA FRIES WITH SRIRACHA YOGURT DIP
2022-08-28 The fries. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Set aside. Wash okra, and dry with a paper towel. Using a sharp paring knife, cut off …
From yummyaddiction.com


BAKED ASPARAGUS FRIES WITH LEMON HERB AIOLI
2014-06-18 Preheat oven to 400. In a small bowl mix panko, parmesan, and dry basil. In another small bowl, lightly beat egg whites. Dunk the Asparagus spears in beaten eggs white first …
From joyfulhealthyeats.com


CRUNCHY BAKED FRIES - SWEET CS DESIGNS
Toss with a couple tablespoons of olive oil, salt and pepper. Spread out onto a baking sheet which has been generously sprayed with cooking spray (two if the sheet is too crowded- fries …
From sweetcsdesigns.com


CRISPY BAKED ASPARAGUS FRIES - RUNNING TO THE KITCHEN®
2022-03-31 How to Make Oven Baked Asparagus Fries. Preheat the oven to 400°F. Use the convection roast setting if your oven is equipped with it. Whisk together the aquafaba and …
From runningtothekitchen.com


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES | YUMMLY
2022-10-25 Baked Asparagus with Parmesan Brazilian kitchen abroad. olive oil, freshly grated Parmesan cheese, pepper, salt, asparagus and 2 more. Baked Asparagus (Quick & Easy!) …
From yummly.com


CRISPY BAKED ASPARAGUS FRIES | 12 TOMATOES
Dip an asparagus spear lightly in egg. Shake off excess, then dredge in flour. Shake off excess again, then dip back in egg, once again shaking off excess. Roll in panko and press crumbs to …
From 12tomatoes.com


AIR FRYER ASPARAGUS FRIES (OR OVEN) - THE FOOD BLOG
2021-04-03 Preheat air fryer to 400°. Wash and trim the tough ends from the asparagus spears. Pat them dry with paper towel. In a shallow dish large enough to lay an asparagus spear, beat …
From thefoodblog.net


BAKED YUCA FRIES WITH SRIRACHA MAYO DIP - FOOD HEAVEN MADE EASY
Assemble the yuca fries on a baking sheet, and drizzle olive oil over them evenly. Pop them into the oven and bake for 15 minutes. Then, open the oven and flip the yuca fries with a spatula. …
From foodheavenmadeeasy.com


CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON HERB SRIRACHA DIP
2014-03-19 Our Best Casserole Recipes. 3. Clean Eating Slow Cooker Overnight Oatmeal. 4. Valentine’s Day Chocolate Desserts . 5. Fast Shrimp Bisque. 6. Spicy Zucchini Frittata. 7. …
From cook.my


BAKED ASPARAGUS FRIES - THIS SILLY GIRL'S KITCHEN
2022-03-16 Instructions. Preheat the oven to 425°F. Mix the panko, parmesan cheese, garlic, and pepper on a plate, set aside. On a separate plate, add the flour. Add the eggs to another …
From thissillygirlskitchen.com


CRISPY BAKED FRENCH FRIES WITH HONEY SRIRACHA DIP
2016-03-18 French fries. Preheat oven to 230 degrees C (450 F). Line two baking sheets with aluminum foil (for easy cleaning) (*see footnote 1). Spray an even layer of oil onto the foil. …
From omnivorescookbook.com


CORNMEAL BAKED ASPARAGUS FRIES WITH VEGAN LEMON GARLIC MAYO
2017-05-13 To give these baked asparagus fries a crispy crunchy texture, I added cornmeal. Whenever I bake instead of fry, cornmeal is my go-to coating of choice. I have used it for for …
From createmindfully.com


YUMMLY: PERSONALIZED RECIPE RECOMMENDATIONS AND SEARCH
The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more.
From yummly.com


Related Search