Crumb Covered Sprouts Food

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BREADED MAPLE GLAZED ROASTED BRUSSELS SPROUTS



BREADED MAPLE GLAZED ROASTED BRUSSELS SPROUTS image

An easy, savory, crispy, maple flavored roasted Brussels sprouts recipe. It makes a great appetizer or side dish.

Provided by Linda & Alex

Categories     Appetizer     Side Dish

Time 45m

Number Of Ingredients 5

1 pound of Brussels sprouts - washed and ends trimmed
3 tablespoon pure maple syrup (don't use the fake stuff)
1/2 cup bread crumbs (use gluten-free bread crumbs if you don't eat gluten)
1 tablespoon dried Italian seasoning
Salt and pepper to taste

Steps:

  • Preheat the oven to 400°F (204°C)
  • Clean the sprouts, trim the ends off, cut them in half, and put them in a large plastic bag or bowl with a cover.
  • Pour the maple syrup in the bag or bowl, close tight, and shake well to coat.
  • Add the bread crumbs and seasoning into the bag or bowl, cover tightly, and shake well to coat.
  • Put them in a cast-iron skillet or rimmed baking sheet, evenly spaced and not touching so they don't steam, and roast ten minutes. Shake the sprouts in the pan and roast for another ten minutes. Shake again and roast for another ten minutes until they're nicely browned and crispy.
  • If you want your Brussels sprouts to be slightly charred on the tops broil them for approximately two minutes. Watch them carefully so they don't burn.

Nutrition Facts : ServingSize 0.25 cup, Calories 97 kcal, Carbohydrate 21 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 86 mg, Fiber 4 g, Sugar 8 g

CRUMB-TOPPED BRUSSELS SPROUTS



Crumb-Topped Brussels Sprouts image

Crumb-Topped Brussels Sprouts makes a flavorful side dish sure to dress up any meal. I made this recipe on Christmas Day to go with our turkey dinner. We all agreed that these were the best Brussels sprouts we'd ever had.-Ruth Peterson, Jenison, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4-6 servings.

Number Of Ingredients 4

1-1/2 pounds fresh or frozen brussels sprouts
3 tablespoons butter, melted, divided
1/4 cup Italian-seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese

Steps:

  • Trim the brussels sprouts and cut an X in the core of each. Place 1/2 inch water in a large saucepan; add the sprouts. Bring to a boil. Reduce heat, cover and simmer for 8-10 minutes or until crisp-tender; drain. , Place in an ungreased shallow 1-1/2-qt. baking dish. Drizzle with 2 tablespoons butter. Combine bread crumbs, cheese and remaining butter; sprinkle over brussels sprouts. , Cover and bake at 325° for 10 minutes. Uncover and bake 10 minutes longer.

Nutrition Facts : Calories 125 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 189mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

PAN-FRIED SPROUTS & CRUNCHY CHORIZO CRUMBS



Pan-fried sprouts & crunchy chorizo crumbs image

Spruce up your Brussels sprouts for the Christmas dinner table by adding crunchy chorizo breadcrumbs. It makes a flavourful side dish in a festive feast

Provided by Good Food team

Categories     Side dish

Time 55m

Number Of Ingredients 5

50g day-old white bread, crusts cut off (country bread or sourdough works well)
100g cooking chorizo, skin removed, chopped into large chunks
1 tbsp sunflower oil
25g butter
500g Brussels sprouts, trimmed and quartered

Steps:

  • Tip the bread into a food processor and pulse into crumbs. Add the chorizo and pulse again to combine. Heat a little of the oil in a large frying pan, and cook the chorizo crumbs gently for 20 mins, drizzling with more oil if the pan becomes dry, until the chorizo has released its fat and becomes crisp and the crumbs are toasted. Scoop out onto a plate. Will keep in an airtight container at room temperature for up to a day.
  • Heat the butter in the frying pan until foaming, then cook the sprouts gently for 15 mins, turning occasionally until golden and slightly charred. Toss in the crumbs and cook for a minute to heat through, then serve.

Nutrition Facts : Calories 178 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.8 milligram of sodium

CAULIFLOWER AND BRUSSELS SPROUT GRATIN WITH PINE NUT-BREADCRUMB TOPPING



Cauliflower and Brussels Sprout Gratin with Pine Nut-Breadcrumb Topping image

Provided by Lora Zarubin

Categories     Cheese     Side     Bake     Christmas     Thanksgiving     Vegetarian     High Fiber     Dinner     Casserole/Gratin     Parmesan     Pine Nut     Cauliflower     Fall     Family Reunion     Brussels Sprout     Christmas Eve     Potluck     Bon Appétit     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 10 to 12 servings

Number Of Ingredients 10

1 1/2 pounds brussels sprouts, trimmed, quartered lengthwise through core
1 1 1/2-to 1 3/4-pound head of cauliflower, trimmed, cut into small florets
2 3/4 cups heavy whipping cream
1/2 cup chopped shallots
1 tablespoon chopped fresh sage
11/2 tablespoons olive oil
1/2 cup plain dry breadcrumbs
1/2 cup pine nuts, lightly toasted
2 tablespoons chopped fresh Italian parsley
3 cups grated Parmesan cheese, divided

Steps:

  • Fill large bowl with ice and cold water. Cook brussels sprouts in large pot of generously salted boiling water 2 minutes. Add cauliflower to same pot; cook until vegetables are crisp-tender, about 3 minutes longer. Drain. Transfer vegetables to bowl of ice water to cool. Drain well.
  • Combine cream, shallots, and sage in large saucepan. Bring to boil. Reduce heat; simmer until mixture is reduced to 21/2 cups, about 10 minutes. Season with salt. Remove from heat. Cool slightly.
  • Heat oil in large nonstick skillet over medium heat. Add breadcrumbs; stir until beginning to brown, about 2 minutes. Transfer to bowl; cool. Stir in pine nuts and parsley. Season with salt and pepper.
  • Butter 13x9x2-inch glass baking dish; arrange half of vegetables in dish. Sprinkle with salt and pepper, then 1 1/2 cups Parmesan. Arrange remaining vegetables evenly over, then sprinkle with remaining 1 1/2 cups Parmesan. Pour cream mixture evenly over. DO AHEAD: Breadcrumb topping and gratin can be made 1 day ahead. Cover separately and chill. Bring to room temperature before continuing.
  • Preheat oven to 375°F. Cover gratin with foil. Bake covered 40 minutes. Uncover; sprinkle breadcrumb topping over and bake uncovered 15 minutes longer.

BRUSSELS SPROUTS WITH BREAD CRUMBS



Brussels Sprouts With Bread Crumbs image

The only way I will eat Brussels Sprouts! Be carefull not to cook too long, or bad lunch room memories may start to rear thier ugly heads. For this reason, I don't care for this recipe after it has been reheated, so plan to serve this immediately. It goes together quickly, so if you are serving with a roast, you can start this while the meat is resting. Dried fresh bread crumbs sounds like a contradiction, but if you use the pre-packaged stuff you will be disappointed. I just whiz a piece or two of whole wheat bread and give it a few minutes in a hot oven on a cookie sheet, or if the oven is occupied, dry toast them in a skillet. This recipe is adapted from one in Savuer Magazine. I got the bread crumb idea from Mark Bitman's "How to Cook Everything" - LOVE that book!

Provided by SassyStew

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 5

4 slices bacon, sliced crosswise into 1/4-inch pieces
2 lbs Brussels sprouts, trimmed
1/3 cup dried fresh breadcrumb
2 tablespoons fresh lemon juice
fresh ground black pepper

Steps:

  • Chiffonade the sprouts by cutting crosswise into 1/4" ribbons. Rinse well and set aside.
  • Saute the bacon in a large frying pan until cooked, but not too crispy. Remove the bacon with a slotted spoon and drain on paper towels. Discard all but about a tablespoon of the drippings.
  • Saute the sprouts in the drippings over medium heat until just tender. They will turn a lovely shade of green. 3-6 minutes.
  • Add back the bacon. Sprinkle the bread crumbs, lemon juice and pepper (to taste) over the sprouts. Stir well to combine.
  • Serve immediately.

Nutrition Facts : Calories 111.5, Fat 5.9, SaturatedFat 1.9, Cholesterol 7.7, Sodium 151.2, Carbohydrate 11.7, Fiber 3.2, Sugar 2.3, Protein 4.8

BRUSSELS SPROUTS WITH GARLIC BREAD CRUMBS



Brussels Sprouts with Garlic Bread Crumbs image

Categories     Bread     Garlic     Bake     Dinner     Kosher     Boil

Yield serves 4 to 6 as a side dish

Number Of Ingredients 7

1 1/3 cups cubed artisanal white bread
4 garlic cloves, minced
2 tablespoons extra-virgin olive oil
1 medium yellow onion, thinly sliced
1/4 teaspoon kosher salt
Freshly ground black pepper to taste
1 1/2 pounds Brussels sprouts, stems and loose leaves trimmed, halved lengthwise

Steps:

  • Preheat the oven to 325˚F.
  • Lay the bread on a baking sheet and bake for 15 to 20 minutes, or until the cubes are toasted and golden. Using a food processor, pulse the bread and about one-third of the garlic until you have small pieces about the size of a lemon seed. Set aside.
  • In a medium skillet over medium-high heat, heat the olive oil. Cook the onion, stirring frequently, for 3 to 4 minutes, or until it begins to brown. Reduce the heat to medium, add the salt and pepper, and cook for 5 minutes, or until the onions are golden and are beginning to caramelize. Set aside.
  • Bring a large pot of salted water to a boil over high heat. Add the Brussels sprouts and the remaining garlic to the pot. Cook for 6 minutes, or until the Brussels sprouts are tender when pierced with a fork.
  • Drain the Brussels sprouts and place them in large bowl. Add the onions and toss. To serve, place the vegetables in a serving dish and sprinkle with the garlic bread crumbs. Serve warm or at room temperature.
  • Make Ahead
  • The Brussels sprouts will keep for up to 5 days in the refrigerator. Reheat them, covered, in a 350°F. oven for 20 to 30 minutes.

CRISP-TOPPED SPROUTS



Crisp-topped sprouts image

Spruce up your usual sprouts and add crunch and crispiness with a bread and almond-based topping

Provided by Emma Lewis

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 6

1kg Brussels sprout
50g white bread , preferably ciabatta
2 tbsp olive oil , plus extra to serve
25g flaked almond
1 garlic clove , finely chopped
zest 1 lemon

Steps:

  • Remove any tough leaves and trim sprouts, then steam or boil for 10 mins until tender.
  • Tear the bread into crumbs. Heat a large frying pan and pour in the olive oil. Add the bread and fry until just crisp. Tip in the flaked almonds, garlic and lemon zest, then cook gently until everything is golden. Place the sprouts in a serving dish, season, then toss with the crumbs and a little extra olive oil to finish.

Nutrition Facts : Calories 125 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.11 milligram of sodium

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