Litl Beefwiches Food

MINI BARBECUE MEAT LOAVES

Mini Barbecue Meat Loaves image

I gave classic meat loaf a tasty twist by adding barbecue sauce. My kids usually get bored with beef entrees, but they keep asking for this dish. It's become a dinner staple at my house. -Vicki Smith, Okeechobee, Florida

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 1 dozen.

Number Of Ingredients 9

Ingredients

2/3 cup barbecue sauce
1/3 cup salsa
2 teaspoons Worcestershire sauce
1 cup dry bread crumbs
1 small onion, finely chopped
1 small green pepper, finely chopped
1 large egg, lightly beaten
2 tablespoons Montreal steak seasoning
1-1/2 pounds lean ground beef (90% lean)

Steps:

Preheat oven to 400°. In a large bowl, mix barbecue sauce, salsa and Worcestershire sauce; reserve 1/2 cup mixture for topping. Add bread crumbs, onion, pepper, egg and steak seasoning to remaining sauce mixture. Add beef; mix lightly but thoroughly., Place 1/3 cup beef mixture in each of 12 greased muffin cups. Spoon reserved sauce mixture over tops., Bake 20-25 minutes or until a thermometer reads 160°. Let stand 5 minutes before removing from pan.

Nutrition Facts : Calories 163 calories, Fat 6g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 633mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

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