Crockpot Cuban Pork Tenderloin Food

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CROCKPOT CUBAN STYLE PORK TENDERLOIN



Crockpot Cuban Style Pork Tenderloin image

Provided by Joanna Cismaru

Time 3h35m

Number Of Ingredients 11

2 pound pork tenderloin
3/4 cup orange juice
3 tablespoon lemon juice
1/2 cup chicken broth or vegetable broth
2 tablespoon soy sauce
5 cloves garlic (minced)
1 teaspoon dried oregano
salt and pepper to taste
2 cups of remaining sauce
2 tablespoon butter
3 tablespoon flour

Steps:

  • Cut the pork tenderloin in half so that it fits in your crockpot, if it already fits, no need to cut it in half.
  • Mix all other ingredients together, and pour this sauce in the crockpot and set the pork tenderloin in the crockpot. Set on high and cook for 3 1/2 hours or on slow for 5 to 6 hours.
  • To make the gravy strain the remaining sauce. In a small sauce pan, melt 2 tbsp of butter and add about 1/2 cup of the sauce and the flour. Quickly whisk and after it thickens add remaining sauce and whisk and cook until sauce thickens, about 3 minutes. Serve over pork.

CUBAN PORK TENDERLOIN



Cuban Pork Tenderloin image

Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 19

1 ½ pounds pork tenderloin, trimmed
¼ cup orange juice, fresh
¼ cup grapefruit juice, fresh
2 tablespoons cilantro, chopped
1 teaspoon cumin
1 teaspoon dried oregano
2 cloves garlic, finely chopped
½ teaspoon kosher salt
½ teaspoon red pepper flakes
1 cup long-grain rice
½ orange, grated zest
3 tablespoons orange juice
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons extra virgin olive oil
1 15-ounce can black beans, drained and rinsed
2 scallions, white and green parts, chopped
2 tablespoons cilantro, chopped

Steps:

  • Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
  • Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
  • Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
  • Rice and Black Bean Salad:
  • To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
  • In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)

CROCKPOT CUBAN PORK TENDERLOIN



Crockpot Cuban Pork Tenderloin image

This is so good. Pork is tender and the gravy is sumptuous.

Provided by barbara lentz @blentz8

Categories     Pork

Number Of Ingredients 12

1 pound(s) pork tenderloin
1 cup(s) orange juice
1/4 cup(s) lemon juice
1 medium onion sliced
5 clove(s) garlic minced
1/2 cup(s) chicken broth
1/4 cup(s) white wine
GRAVY
2 cup(s) broth from crockpot
2 tablespoon(s) butter
3 tablespoon(s) flour
1/4 cup(s) chopped cilantro

Steps:

  • Place first 7 ingredients in crockpot and cook on low 6 hours.
  • Remove pork to cutting board.
  • Melt the butter in pan and add the flour. Whisk in 2 cups of broth from crockpot. Cook until thickened. Stir in cilantro. Serve over pork.

HAVANA SLOW COOKER PORK TENDERLOIN



Havana Slow Cooker Pork Tenderloin image

This dish has bright flavors and becomes incredibly easy too with the help of a slow cooker! I came up with this recipe with the flavors and style of cooking meat slowly, inspired by my friend from Cuba.

Provided by Amanda

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 6h10m

Yield 6

Number Of Ingredients 12

1 onion, sliced
3 pounds pork tenderloin
3 tablespoons minced garlic
½ cup orange juice
3 tablespoons red wine vinegar
1 lemon, juiced
1 tablespoon ground cumin
1 tablespoon grill seasoning (such as Montreal Steak Seasoning®)
1 teaspoon salt
1 teaspoon ground red pepper
3 bay leaves
2 tablespoons grated lemon peel

Steps:

  • Arrange onion slices in the bottom of a slow cooker; top with pork tenderloin. Sprinkle garlic evenly over onion and pork. Pour orange juice, vinegar, and lemon juice over pork. Sprinkle cumin, grill seasoning, salt, red pepper, bay leaves, and lemon zest over pork.
  • Cover and cook on Low until pork is very tender, 6 to 7 hours. To serve, slice tenderloin into 1 1/2-inch slices, arrange on a platter, and drizzle juices over top.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 7.3 g, Cholesterol 98.1 mg, Fat 5.1 g, Fiber 0.9 g, Protein 36.1 g, SaturatedFat 1.7 g, Sodium 926.5 mg, Sugar 2.7 g

EASY CROCK POT PORK TENDERLOIN ROAST



Easy Crock Pot Pork Tenderloin Roast image

This is the most delicious and easy crock pot meal. It's great to just throw the ingredients into the crock pot in the morning, then I just serve with rice or egg noodles and a veggie and salad and my family loves it. It's nice for my family as there are just the three of us so we get two meals out of it.

Provided by janice brady

Categories     Pork

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 5

3 -4 lbs pork tenderloin (boneless roast)
2 (10 1/2 ounce) cans Campbell's Golden Mushroom soup
1 1/4 cups water
1 dash pepper
1 onion, sliced

Steps:

  • Put pork tenderloin in crock pot.
  • Add the soup.
  • Add the water.
  • Add dash pepper.
  • Put sliced onion on top of roast.
  • Cook on high for approximately 5-6 hours or until tender.

Nutrition Facts : Calories 279.8, Fat 8, SaturatedFat 2.7, Cholesterol 147.6, Sodium 120.3, Carbohydrate 1.7, Fiber 0.3, Sugar 0.8, Protein 47.1

CROCKPOT CUBAN PORK TENDERLOIN



Crockpot Cuban Pork Tenderloin image

I wanted a WW (weight watchers) friendly pork recipe so I went for tenderloin. This comes out to 6 blue points for a 3 oz serving.

Provided by Pamela Rappaport

Categories     Pork

Time 4h5m

Number Of Ingredients 8

1 pork tenderloin, around 1 lb
2 clove garlic, crushed
1/2 onion, sliced
1 c sour orange juice (in ethnic aisle, latin)
3 key limes, halved (throw them in this way)
1 tsp dried oregano
1/2 tsp cumin
salt and pepper

Steps:

  • 1. Place everything in a crock pot. Cook on high 4 hours or low 7 hours. Should be fork tender when done.

CROCK POT CUBAN PORK ROAST



Crock Pot Cuban Pork Roast image

Make and share this Crock Pot Cuban Pork Roast recipe from Food.com.

Provided by Audrey M

Categories     Roast Beef

Time 10h20m

Yield 10 serving(s)

Number Of Ingredients 12

1/4 cup lime juice
1/4 cup grapefruit juice
1/4 cup water
3 minced garlic cloves
1 teaspoon crushed dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
4 lbs boneless pork shoulder
1 cup sliced onion
flour tortilla

Steps:

  • To prepare marinade for pork roast mix together fruit juices, water, garlic, oregano, cumin, salt, pepper, and bay leaves in a small mixing bowl.
  • If necessary, trim fat from pork roast.
  • With a large meat fork, pierce meat several times.
  • Place roast in a large Ziploc bag; add marinade.
  • Marinade in refrigerator for 6 to 24 hours; turning several times.
  • Place onion in bottom of slow cooker topped with meat and marinade.
  • Cook on low for 10 to 12 hours or High 5 to 6 hours.
  • Remove meat from slow cooker and cool slightly before carving.
  • Skim fat from gravy.
  • Shred meat; remove onions with a large slotted spoon and add meat.
  • Remove bay leaves and discard.
  • Serve meat in flour tortillas with small bowls of gravy.

Nutrition Facts : Calories 472.3, Fat 36.7, SaturatedFat 12.7, Cholesterol 128.9, Sodium 240.9, Carbohydrate 3.1, Fiber 0.3, Sugar 1.4, Protein 30.6

PORK TENDERLOIN CUBANO



Pork Tenderloin Cubano image

Categories     Rum     Garlic     Onion     Marinate     Roast     Lime     Orange     Pork Tenderloin     Bon Appétit

Yield Serves 8

Number Of Ingredients 13

1/2 cup fresh orange juice
1/4 cup fresh lime juice
1/4 cup dark rum
1 medium onion, thinly sliced
6 garlic cloves, minced
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons salt
1 bay leaf, crumbled
1/2 teaspoon ground black pepper
4 12-ounce pork tenderloins
Orange slices
Fresh cilantro sprigs

Steps:

  • Mix first 10 ingredients in large resealable plastic bag. Add pork to marinade. Close bag and turn pork to coat. Refrigerate overnight, turning pork once.
  • Preheat oven to 400°F. Transfer pork to baking pan; discard marinade. Roast until thermometer inserted into center of pork registers 150°F, about 25 minutes. Let pork stand 5 minutes. Cut pork crosswise into 1/2-inch-thick slices. Arrange on platter. Garnish with orange slices and cilantro sprigs and serve.

SLOW COOKER CUBAN PORK



Slow Cooker Cuban Pork image

This is from an authentic Cuban recipe site, although I couldn't tell you how "authentic" it is, considering I have never been to Cuba. Serve with black beans and rice. Authentic or not, however, this recipe is amazing, especially the second day on a Cubano sandwich!

Provided by duetfreak

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 10h30m

Yield 12

Number Of Ingredients 10

1 (5 pound) boneless pork loin, trimmed and silver skin removed
1 cup orange juice (such as Simply®)
½ cup lime juice
½ cup lemon juice
14 whole black peppercorns
1 large onion, finely chopped
1 head garlic, peeled and pressed
2 tablespoons kosher salt
1 teaspoon kosher salt
1 tablespoon dried oregano

Steps:

  • Cut pork loin into 3 equal pieces.
  • Turn a slow cooker to Low. Add orange juice, lime juice, lemon juice, and peppercorns, then add onion.
  • Mix garlic, salt, and oregano into a paste and rub all over pork pieces. Place pork in the slow cooker.
  • Cook on Low until pork is slightly pink in the center, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pull apart meat with 2 forks and let sit for 1 hour before serving.

Nutrition Facts : Calories 298.2 calories, Carbohydrate 7.6 g, Cholesterol 89.6 mg, Fat 15.4 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 5.8 g, Sodium 1176.1 mg, Sugar 2.8 g

SLOW-COOKER CUBANO SANDWICHES



Slow-Cooker Cubano Sandwiches image

This recipe came about because I didn't have pepperoncini for my usual Italian pork recipe so I used pickles instead. It reminded me so much of a Cuban sandwich that I added the ham and Swiss cheese to complete the dish. Instead of adding cheese to the slow cooker, you can also build the sandwiches and top with sliced cheese. Place under the broiler to melt. -Kristie Schley, Severna Park, Maryland

Provided by Taste of Home

Categories     Dinner

Time 6h45m

Yield 8 Servings

Number Of Ingredients 7

2 pounds pork tenderloin
7 tablespoons stone-ground mustard, divided
1 teaspoon pepper, freshly ground
1 pound fully cooked boneless ham steak, cut into 1/2-inch cubes
1 jar (16 ounces) whole baby dill pickles, undrained, sliced thick
2 cups shredded Swiss cheese
8 submarine buns, split

Steps:

  • Rub pork with 3 tablespoons mustard, season with pepper and place in a 5- or 6-quart slow cooker. Add ham and pickles, including pickle juice. Cover and cook on low until tender, turning halfway through, about 6 hours. , Shred pork with 2 forks. Sprinkle cheese over meat mixture; cover and cook until cheese melts, about 30 minutes. , When ready to serve, slice rolls and toast lightly in a toaster oven or broiler. Spread remaining mustard evenly over both sides. Using a slotted spoon, top rolls with meat mixture. Serve immediately.

Nutrition Facts : Calories 526 calories, Fat 20g fat (8g saturated fat), Cholesterol 118mg cholesterol, Sodium 1941mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 3g fiber), Protein 48g protein.

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