Crockpot Black Bean Lentil Quinoa Chili Food

CROCKPOT BLACK BEAN LENTIL QUINOA CHILI

Steps:

• In a large pot or Dutch Oven, heat oil over medium heat. Sautee onion, garlic, red bell pepper, carrots, coriander and cumin for 3-5 minutes.
• Stir in tomato paste, add chopped tomatoes, oregano and cook for 5 minutes.
• Add the cooked mixture into your Crock-Pot.
• Top with all remaining ingredients and give it all a good stir.
• Cover and coook on high for 4.5 hours or low for 8 hours.

SLOW-COOKER QUINOA CHILI

Steps:

• In a large skillet, cook beef, onion and garlic over medium-high heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. , Transfer mixture to a 5- or 6-qt. slow cooker. Add next 11 ingredients; stir to combine. Cook, covered, on low 4-5 hours, until quinoa is tender., Serve with optional toppings as desired.

CROCK POT LENTILS & QUINOA

Steps:

• Add all ingredients to 2-4 quart slow cooker, and cook 9 hrs on Low setting (or 4-5 hrs on High).
• Optional: Remove 1-2 C of prepared mixture, blend with food processor until smooth, and stir back into crock.
• Serve with crusty bread.