Crock Pot Greens And Chicken Food

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CROCK POT CHICKEN & BEANS & GREENS



Crock Pot Chicken & Beans & Greens image

This was a combination of a number of recipes I came across trying to find one that would use the crock pot and the ingredients I had on hand. It turned out FABULOUS! I served it over well-toasted garlic bread with a salad and sliced cantaloupe on the side. Healthy, low carb, simple and impressive.

Provided by AQueen

Categories     Chicken Breast

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 9

8 chicken tenderloins
15 ounces white beans, drained and rinsed
4 cups baby spinach leaves, well-rinsed
15 ounces fat free chicken broth
1 cup red onion, sliced
2 tablespoons garlic, minced
1/2 cup parmesan cheese
1 teaspoon dried rosemary
1 tablespoon dried Italian seasoning

Steps:

  • Slice the onion.
  • Mince the garlic.
  • Drain and rinse the beans.
  • Clean the spinach.
  • Layer the onion, garlic, beans and spinach in the bottom of the crock pot.
  • Pour the chicken broth over the ingredients. Make sure the spinach is submerged in the chicken broth.
  • Place the chicken on top of the ingredients.
  • Season well with salt, pepper, rosemary and italian seasoning.
  • Sprinkle the parmesan cheese over all ingredients.
  • Cook on low for 6 to 8 hours.
  • Serve over toasted garlic bread.

CROCK POT GREENS AND CHICKEN



Crock Pot Greens and Chicken image

A simple light meal in the slow cooker that is bold in taste. Mustard greens, especially, have a bold, peppery flavor. I like to use the pre-washed, packaged greens that have the long, thick stems removed and have been coarsely chopped. The dish is low in fat and low in net carbs.

Provided by Red_Apple_Guy

Categories     Chicken

Time 6h10m

Yield 2 quarts cooked, 4 serving(s)

Number Of Ingredients 5

12 ounces spinach or 12 ounces kale
3 boneless skinless chicken breast halves or 24 ounces boneless skinless chicken breast halves
2 tablespoons apple cider vinegar or 1 ounce apple cider vinegar
6 ounces water or 6 ounces chicken broth
salt and pepper

Steps:

  • Spray a 4 quart slow cooker crock with vegetable spray.
  • Fill with greens that have been washed, destemmed and coarsely chopped or torn,
  • Cut chicken breast halves in large pieces and lay on top of the greens.
  • Add vinegar, water and seasonings.
  • Cook on low for 5 to 6 hours or until chicken is 170F internally and greens are tender.

CROCK POT HERBED CHICKEN WITH SWEET POTATOES



Crock Pot Herbed Chicken With Sweet Potatoes image

Adapted from Betty Crocker's "Slow Cooker Cookbook". Add a green vegetable towards the end of the cooking time and this really is a complete meal! In the original recipe, a cup of thawed green beans is added in the last twenty minutes. Not being overly fond of beans, when I've made this recipe, I've added broccoli florets in the last hour of cooking or baby spinach leaves in the last 10 minutes. Regardless of whether the soup I've used has herbs in it, I usually sprinkle oregano or mixed Italian herbs on the chicken.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 10

3 lbs skinless chicken pieces
1 teaspoon dried oregano or 1 teaspoon mixed Italian herbs, to taste
salt, to taste
fresh ground black pepper, to taste
1 (10 3/4 ounce) can condensed cream of chicken soup, with herbs
4 sweet potatoes, peeled and cut into 1/2 inch pieces
1 (6 ounce) packet chicken flavor stuffing mix
1 1/4 cups water
1/4 cup unsalted butter
1 cup broccoli florets or 1 cup baby spinach leaves, tightly packed

Steps:

  • Place the chicken pieces in a 5- or 6- quart crock pot, season to taste, spoon the soup over the chicken and top with the sweet potatoes.
  • Combine the stuffing mix with the water and butter and spoon it over the sweet potatoes.
  • Cover and cook on low for 4 to 6 hours, or until the sweet potatoes are tender, and the chicken is cooked right through: when the juice of the chicken - when the thickest pieces are pierced - is no longer pink.
  • Towards the end of the cooking time, add your choice of green vegetable(s).

Nutrition Facts : Calories 418.9, Fat 14.9, SaturatedFat 6.8, Cholesterol 94.5, Sodium 918, Carbohydrate 43.1, Fiber 3.8, Sugar 7.3, Protein 27.6

SLOW COOKER COLLARD GREENS



Slow Cooker Collard Greens image

Got this from a coworker who made these for the office holiday potluck. Collard greens are cooked all day with ham shanks and pickled jalapeno. Yum!

Provided by TROMTEZ

Categories     Side Dish     Vegetables     Greens

Time 8h30m

Yield 16

Number Of Ingredients 7

4 bunches collard greens - rinsed, trimmed and chopped
1 pound ham shanks
4 pickled jalapeno peppers, chopped
½ teaspoon baking soda
1 teaspoon olive oil
ground black pepper to taste
garlic powder to taste

Steps:

  • Fill a large pot about 1/2 full with water. Place the ham shanks into the water, and as many of the greens as you can fit. Bring to a gentle boil.
  • As soon as the greens begin wilting, start transferring the greens to the slow cooker. Alternate layers of greens with the ham shanks and jalapeno until the slow cooker is full. Stir in the baking soda, olive oil, pepper and garlic powder. Cover, and bring to a boil on High. Reduce heat to Low, and cook for 8 to 10 hours.

Nutrition Facts : Calories 98.9 calories, Carbohydrate 4.2 g, Cholesterol 19.3 mg, Fat 6.6 g, Fiber 2.6 g, Protein 6.6 g, SaturatedFat 2.1 g, Sodium 81.9 mg, Sugar 0.3 g

CROCK POT COLLARD GREENS AND HAM



Crock Pot Collard Greens and Ham image

An excellent choice as a side dish for fried catfish or pulled pork. Also goes well with cornbread to soak up the juices which are called "pot likker". When you eat this kind of food, you know you are living!

Provided by PalatablePastime

Categories     Ham

Time 6h25m

Yield 8 serving(s)

Number Of Ingredients 9

1 smoked ham hock
4 -6 slices thick bacon (optional)
8 cups collard greens, tough ribs and stems removed, torn into thin strips (kale may also be used)
1 teaspoon salt
1/2 teaspoon black pepper
4 cups water
1/2 cup minced mild onion (optional)
red wine vinegar (amount to taste) (optional)
hot pepper sauce (I like Tabasco, amount to taste) (optional)

Steps:

  • Note: be sure to rinse collards thoroughly before using.
  • Remove any thick stems and tear or chop leaves into strips.
  • Cook bacon in a skillet until the fat renders and bacon becomes translucent.
  • Place bacon, with its drippings, into the bottom of the crock pot.
  • Add the greens, ham hock, salt, pepper, and water into crock pot.
  • Cover and cook on low for 6 hours or on high for 3 hours.
  • Remove ham hock, discard skin and shred meat, returning meat to crock pot.
  • Serve greens with minced onion, vinegar and Tabasco, if desired.

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