Crock Pot Fresh Green Beans And Ham Low Carb Food

CROCKPOT GREEN BEANS AND POTATOES WITH HAM

Steps:

• Add the ham hock (or ham chunks) to the bottom of the crock pot, then pour in the green beans, water, and potato chunks. Don't cut the potatoes too large, or they will have a hard time getting done when everything else is ready. I like to go for 1 inch or smaller.
• Next, you will add the thyme, garlic powder, onion powder, black pepper, salt, cloves, and cinnamon. Mix together thoroughly, and then drizzle with a bit of oil (1-2 tablespoons) before covering.
• Cook on high for 4 hours or on low for 6-7 hours. This all depends on whether you'll be home or not and how quickly you need it to be done. Don't overcook, as the green beans will turn to mush. You do want the potatoes to get done, though.
• Once the green beans and potatoes are cooked, you will remove the ham hock and let it cool a bit before dicing up the ham. Turn the crockpot on the warm setting while cooling and cutting up the ham pieces. Add the ham pieces back in and serve.

SLOW COOKER GREEN BEANS, HAM AND POTATOES

Steps:

• Halve beans if they are large, place in a slow cooker with water to barely cover, and add onion and ham hocks. Cover, and cook on High until simmering. Reduce heat to Low, and cook for 2 to 3 hours, or until beans are crisp but not done.
• Add potatoes, and cook for another 45 minutes. While potatoes are cooking, remove ham hocks from slow cooker, and remove meat from bones. Chop or shred meat, and return to slow cooker. Season with garlic powder, onion powder, seasoning salt, bouillon, and pepper. Cook until potatoes are done, then adjust seasoning to taste.
• To serve, use a slotted spoon to put beans, potatoes, and ham into a serving dish with a little broth.

CROCK POT GREEN BEANS & HAM

Steps:

• Place cut up ham hock in crock pot.
• Rinse beans and snap into halves or thirds.
• Place beans over ham.
• Place chopped onion and minced garlic over bean/ham mixture.
• Sprinkle with salt and pepper.
• Pour chicken broth over all.
• Cover and cook on high 4 hours.