Crispy Oven Fried Broccoli Food

CRISPY BAKED BROCCOLI

Steps:

• Preheat the oven to 425 degrees.
• Prepare the broccoli. Chop it into similar size florets and dry off any excess moisture.
• Toss with the olive oil, garlic, salt, and pepper.
• Place on a baking sheet, spreading the broccoli out in a single layer.
• Baked for 18-22 minutes, flipping halfway through or shaking the pan a couple of times. It's finished when the broccoli is tender-crisp and the edges are crispy and browned.

CRISPY OVEN-FRIED BROCCOLI

Steps:

• Preheat oven to 400°F. Line a large rimmed baking sheet with foil and spray with non-stick cooking spray.
• Put the broccoli florets in a large resealable plastic bag. Add the melted butter to the bag, seal and shake to coat the broccoli evenly in the butter.
• Add the bread crumbs, grated parmesan and garlic salt to the bag, seal and shake again until the broccoli florets are coated evenly in the dry ingredients.
• Spread the coated broccoli florets out in a single layer on the prepared baking sheet. Bake for 20-25 minutes or until the broccoli starts to toast at the edges and stems.

OVEN ROASTED BROCCOLI

Steps:

• Preheat oven to 425 degrees F.
• Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside.
• Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted. Remove the panko from the oven and add to the bowl with the broccoli mixture. Toss to combine. Return the mixture to the cake pan, place in the oven and roast just until the broccoli is tender, 8 to 10 more minutes. Remove from the oven, toss in the cheese and serve immediately.

FRIED BROCCOLI

Steps:

• Rinse and pat dry the broccoli.
• Heat the olive oil in a large skillet over medium heat, add the crushed red pepper and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.

PAN FRIED BROCCOLI

Steps:

• Heat olive oil in a large frying pan or wok.
• Cook chopped garlic in oil at medium-high heat or until light brown (being careful not to burn).
• Add broccoli spears to pan. Sprinkle remaining ingredients onto broccoli and toss to combine.
• Cover and cook for 7-10 minutes or until broccoli heads begin to darken (but not burn), stirring every minute or so. If necessary, lower the heat.
• Sometimes I like to add a little parmesan cheese to the pan right before the broccoli goes onto the plate.

FRIED BROCCOLI

Steps:

• In a frying pan heat olive oil.
• Put in a pinch of rosemary and saute until the scent gets very pungent.
• Add broccoli and a couple of dashes of white pepper (2-4).
• Saute until the broccoli gets very green but looks crunchy/cooked.
• Lastly, toss in bread crumbs a bit at a time while still sauteing.
• The crumbs will start to stick into the broccoli.
• Once all or most of the crumbs are in the broccoli, saute for 1 or 2 minutes longer to brown.
• Serve right away.

CRISPY SHEET-PAN BROCCOLI

Steps:

• Set the racks in the upper and lower thirds of the oven and preheat it to 425°F.
• Line two large rimmed baking sheets with parchment paper. Divide the broccoli between the sheets, arranging them in a single layer. Drizzle each sheet of broccoli with ¼ cup oil, then season each with ½ teaspoon salt and a few grinds of pepper. Roast, stirring once and rotating the sheets halfway through, until the broccoli is crispy and charred in spots, 35 to 40 minutes. Taste and adjust the seasoning, if desired.

PAN-FRIED BROCCOLI RECIPE BY TASTY

Steps:

• Heat oil in a pan over medium heat until it begins to shimmer.
• Add the broccoli and sprinkle with salt, stirring to coat in the oil.
• Cook for 5 minutes, without moving the broccoli.
• Add chicken stock and place a lid on the pan, and cook for 1 minute.
• Remove the lid and add the garlic and red pepper flakes. Stir, cooking for 1 minute.
• Enjoy!

CRISPY PARMESAN BROCCOLI

Steps:

• Preheat the oven to 400 degrees F.
• Combine the broccoli, garlic, 1 tablespoon oil and some salt and pepper in a medium bowl. Add the remaining tablespoon oil to coat the bottom of a large ovenproof skillet, preferably cast iron. Add the cheese in an even layer followed by the broccoli. Roast until the broccoli is slightly browned and the cheese is golden brown and crispy, about 15 minutes.
• Meanwhile, combine the ranch, sriracha, lime zest and juice in a small bowl. Remove the skillet from the oven and drizzle the sauce all over the broccoli.