Low Fat Cucumber Carrot Salad Food
CUCUMBER-CARROT SALAD
Cool and refreshing Asian salad. Very simple!
Provided by Somer
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 45m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk rice vinegar, sugar, vegetable oil, ginger, and salt together in a bowl until sugar and salt are dissolved into a smooth dressing.
- Toss carrot, green onion, bell pepper, and cucumber in the dressing to evenly coat.
- Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.
Nutrition Facts : Calories 58.6 calories, Carbohydrate 11.5 g, Fat 1.4 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 335.5 mg, Sugar 6.7 g
CUCUMBER & CARROT SALAD
Low fat with lots of taste. You can add red onion to this if you wish just increase the amount of the dressing
Provided by racrgal
Categories Vegetable
Time 4h20m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine cucumbers and salt in large mixing bowl. Toss to coat. Let stand at room temperature 15 minutes.
- Rinse salt off of cucumbers and return to bowl. Add carrot.
- In a small bowl mix together remaining ingredients.
- Pour over cucumber mixture and toss well to coat.
- Cover and refrigerate at least four hours.
FRESH CUCUMBER CARROT SALAD
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Halve and thinly slice the cucumber. Then place into a medium bowl with the grated carrots and shallots. In a small bowl, mix together the vinegar, Sriracha and soy sauce. Toss with the vegetables and season with salt and pepper only if needed. Serve.
LOW-FAT CUCUMBER CARROT SALAD
Make and share this Low-Fat Cucumber Carrot Salad recipe from Food.com.
Provided by Cucina Casalingo
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, place the cranberries and cover with warm water to soften.
- In a medium bowl, stir together the yogurt, salt, pepper and cumin.
- Add the carrots and cucumber.
- Drain the cranberries and add to the mixture.
- Stir to combine.
- Cover and chill before serving.
Nutrition Facts : Calories 61, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.2, Sodium 370.6, Carbohydrate 11, Fiber 1.8, Sugar 7.5, Protein 4.2
CUCUMBER CARROT SALAD
This is super easy, very tasty and travels well so it's great for picnics, lunch bags, whatever. It tastes wonderful at room temperature. From the Chicago Tribune, originally attributed to Ron Bilaro, a personal chef in Chicago. The original recipe called for 2 T. of the sesame oil but I knocked that down to 1 T. as we feel a little goes a long way with sesame oil. Add more if you wish.
Provided by Hey Jude
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together vinegar, sesame oil, sesame seeds, salt and pepper in a small bowl.
- Combine carrots, cucumber and onion in a medium bowl. Add the vinegar dressing and mix thoroughly.
- This travels well and tastes great at room temperature.
LOW-FAT CUCUMBER SALAD
A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CUCUMBER,RADISH, CARROT & CHEESE SALAD
This is a very low fat, crunchy salad made with Lite cheese. Be sure to use a madoline to get these vegies sliced as thin as possible.The mustard and radishes give this salad a nice kick!
Provided by Rita1652
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Toss dressing ingredients together in a bowl.
- Place all salad ingredients into bowl toss, and chill for 1 hour and serve on a bed of greens.
More about "low fat cucumber carrot salad food"
CUCUMBER AND CARROT SALAD RECIPE | PALEO LEAP
Web Jan 18, 2023 Cut the cucumbers and carrots into thin strips using a mandoline, spiralizer, or knife. 2 cucumbers, 3 carrots In a bowl, whisk …
From paleoleap.com
Estimated Reading Time 2 mins
From paleoleap.com
Estimated Reading Time 2 mins
CARROT-CUCUMBER SALAD - EATINGWELL
Web Jun 19, 2018 1 medium cucumber, halved lengthwise and cut into 1/4-inch slices (12 ounces) 2 medium carrots, cut into matchstick size pieces …
From eatingwell.com
Category Diabetic Low-Carb Vegetarian RecipesCalories 60 per servingTotal Time 2 hrs 20 mins
From eatingwell.com
Category Diabetic Low-Carb Vegetarian RecipesCalories 60 per servingTotal Time 2 hrs 20 mins
LOW-FAT SALAD RECIPES - EATINGWELL
Web Find healthy, delicious low-fat salad recipes, from the food and nutrition experts at EatingWell. Low-Fat Potato Salad Recipes Sunomono (Japanese Cucumber Salad) 15 mins Carrot-Cucumber Salad 2 hrs …
From eatingwell.com
From eatingwell.com
WEIGHT LOSS DIET: 7 HEALTHY CUCUMBER SALADS THAT MAY …
Web Apr 8, 2020 Cucumber is a low-fat, low-calorie, low-carb food that is made up of more than 90 percent water. It is easily digestible and doesn't weigh down your tummy, leaving you feeling light and...
From food.ndtv.com
From food.ndtv.com
CUCUMBER AND CARROT SALAD - WHISK IT REAL GUD
Web Jan 10, 2023 Add the cucumbers, carrots parsley or cilantro, green onions and garlic to a large bowl. Drizzle the sesame oil over the vegetables. Toss to coat. Pour the salad dressing over the cucumber and carrots. Mix …
From whiskitrealgud.com
From whiskitrealgud.com
CARROT SALAD RECIPE (LOW-CARB, PALEO) - DELICIOUS …
Web Oct 11, 2018 All you need for this easy and quick carrot salad recipe is one main ingredient: shredded carrots. You can also add 1 clove minced garlic, and a light sweet and tangy vinaigrette made with olive oil, …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
SMASHED CUCUMBER AND CARROT SALAD (WHOLE30, LOW …
Web Jul 17, 2021 Case in point: Smashed Cucumber and Carrot Salad! Chilled smashed cucumber salad seasoned with nutty sesame oil, garlic, and tangy vinegar is a classic Sichuan veggie side dish that’s served as …
From nomnompaleo.com
From nomnompaleo.com
CARROT AND CUCUMBER SALAD - EASY SIDE DISH! - JOY FILLED EATS
From joyfilledeats.com
5/5 (1)Total Time 10 minsCategory Side, Side DishPublished Nov 4, 2022
SUMMER SALADS THAT CAN HELP IN WEIGHT LOSS | THE TIMES OF INDIA
Web 6 hours ago 03 /7 Basic cucumber salad Ingredients: Chopped raw cucumber, chopped onion, bell pepper, cabbage, carrot, tomato, coriander leaves and green chili. Salt and …
From timesofindia.indiatimes.com
From timesofindia.indiatimes.com
CREAMY CARROT SALAD - CURRY TRAIL
Web Apr 11, 2023 Simply throw everything together, toss! Viola salad is ready. In a bowl whisk mayonnaise, fresh lemon juice, sugar, salt, and pepper until creamy. To the creamy …
From currytrail.in
From currytrail.in
TOMATO CUCUMBER AVOCADO SALAD (15 MINUTE RECIPE) | LIVE EAT LEARN
Web Apr 12, 2023 Step 1: Dressing. After chopping up your herbs nice and small and measuring your ingredients, you’ll want to whisk together the dressing ingredients in a …
From liveeatlearn.com
From liveeatlearn.com
LENTIL SALAD - SKINNYTASTE
Web Aug 7, 2022 Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered until lentils are tender but not mushy, about 16 to 20 minutes. Drain lentils …
From skinnytaste.com
From skinnytaste.com
CUCUMBER CARROT SALAD RECIPE WITH SESAME EASY …
Web Instructions. Combine the cucumbers and carrots in a bowl. Set aside. In another bowl, whisk together the grape seed oil, rice vinegar, sesame seed oil, sugar, and soy sauce. …
From whiteonricecouple.com
From whiteonricecouple.com
LOW-FAT SALAD RECIPES
Web Packed with fresh fruits and veggies and wholesome whole grains, putting together a low-fat salad is easy with this collection of 330+ recipes. Perfect Summer Fruit Salad 567 …
From allrecipes.com
From allrecipes.com
CARROT AND CUCUMBER SALAD RECIPE | MYRECIPES
Web Directions. Step 1. Combine first 7 ingredients in a large bowl, stirring well with a whisk. Add cucumber and carrot; toss well. Sprinkle with sesame seeds.
From myrecipes.com
From myrecipes.com
RECIPES THAI-STYLE CUCUMBER AND CARROT SALAD | SOSCUISINE
Web Method. Mince and mash the garlic into a paste, then add it to a bowl. Mince the chili pepper, then add it to the bowl. Pour in the fish sauce, lime juice, and sugar. Stir until the …
From soscuisine.com
From soscuisine.com
FOR WEIGHT LOSS - HEALTHY CUCUMBER CARROT SALAD - SKINNY RECIPE
Web Weight loss Recipe - Healthy Cucumber Carrot Salad by https://www.youtube.com/channel/UChAG2UF38ajsnb10Kwl4_hw?disable_polymer=trueThis …
From youtube.com
From youtube.com
CARROT AND CUCUMBER SALAD - NUTRITION TO FIT
Web Mar 8, 2022 1 large seedless cucumber 1 cup julienned carrot slices 1 tablespoon avocado oil 2 tbsp rice vinegar 1 teaspoon sesame oil 2 teaspoon sugar 2 teaspoon low …
From nutritiontofit.com
From nutritiontofit.com
CRUNCHY CUCUMBER CARROT CELERY SALAD - WALDER WELLNESS
Web Apr 4, 2022 This raw cucumber carrot celery salad recipe is crunchy, refreshing, and delicious! It's made with simple ingredients like fresh dill, parsley, mint and a lemon …
From walderwellness.com
From walderwellness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love