Crispy Baked Coconut Chicken Bites Food

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COCONUT CHICKEN BITES



Coconut Chicken Bites image

Make and share this Coconut Chicken Bites recipe from Food.com.

Provided by JANIC412

Categories     Lunch/Snacks

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb chicken breast (cut into 2-inch or 3-inch pieces)
1 cup coconut (flaked or shredded)
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 egg, lightly beaten
1/3 cup butter, melted

Steps:

  • Heat oven to 400°F.
  • Mix flour, coconut, salt, pepper and garlic powder together.
  • Dip chicken bites in the egg, then in the flour mixture. Place the chicken bites onto a greased cookie sheet or baking pan.
  • Drizzle with melted butter.
  • Bake approximately 25 minutes or until the chicken is browned and cooked through.
  • Turn once during cooking.
  • This is good served with an apricot or plum dipping sauce. Jan.

Nutrition Facts : Calories 1094.1, Fat 81.8, SaturatedFat 50.7, Cholesterol 319.5, Sodium 1046.4, Carbohydrate 34.6, Fiber 7.9, Sugar 3.3, Protein 57

CRISPY BAKED COCONUT CHICKEN BITES



Crispy Baked Coconut Chicken Bites image

Light and crispy, baked, coconut chicken with sweet chili and sweet chili mayo dipping sauces!

Time 30m

Yield 4

Number Of Ingredients 6

1 pound chicken, boneless and skinless,cut into bite sized pieces
1/2 cup flour (gluten-free for gluten-free)
2 eggs, lightly beaten
2 tablespoons sweet chili sauce (optional)
1 cup unsweetened shredded coconut
1 cup panko breadcrumbs (gluten-free for gluten-free)

Steps:

  • Dredge the chicken pieces in flour, dip them in egg and coat them with a mixture of the coconut and breadcrumbs before placing them on a wire rack on a large baking sheet.
  • Bake in a preheated 425F/220C oven until lightly golden brown and cooked through, about 15-20 minutes.

Nutrition Facts : Nutrition Facts Calories 404, Fat 33g (Saturated 17g, Trans 0), Cholesterol 165mg, Sodium 253mg, Carbs 23g (Fiber 4g, Sugars 3g), Protein 27g Nutrition by

DANA'S CRISPY COCONUT CHICKEN



Dana's Crispy Coconut Chicken image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 29m

Yield 14 pieces

Number Of Ingredients 5

2 egg whites
3 cups whole grain cereal (Corn Flakes or brown rice cereal recommended)
1/4 cup shredded sweetened coconut
1 pound boneless, skinless chicken breast, cut into strips
Nonstick cooking spray

Steps:

  • Preheat oven to 400-degrees F. Coat a baking sheet with nonstick spray and set aside. Place egg whites in a bowl and beat until frothy. Place cereal and coconut in a resealable plastic bag; season with salt and pepper and crush well. Dredge chicken strips in egg white and place a couple at a time into the bag to coat with coconut mixture. Transfer to baking sheet. Bake for 6 to 7 minutes per side, until chicken is cooked through.

Nutrition Facts : Calories 60 calorie, Fat 1 grams, SaturatedFat 1 grams, Cholesterol 19 milligrams, Sodium 112 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 8 grams

COCONUT CHICKEN BITES



Coconut Chicken Bites image

These tender nuggets are great for nibbling, thanks to the coconut, cumin, celery salt and garlic powder that season them. I've served the bites several time for parties, and everyone enjoyed them.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3 dozen.

Number Of Ingredients 9

2 cups sweetened shredded coconut
1 egg
2 tablespoons milk
1/2 cup all-purpose flour
3/4 pound boneless skinless chicken breasts, cut into 3/4-inch pieces
Oil for deep-fat frying
1 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin

Steps:

  • Place coconut in a blender, cover and process coconut until finely chopped. Transfer to a shallow bowl; set aside. In another shallow bowl, combine egg and milk. Place flour in a third shallow bowl. Coat chicken with flour; dip in egg mixture, then in coconut. Arrange in a single layer on a baking pan. Refrigerate for 30 minutes., In an electric skillet or deep-fat fryer, heat 2 in. of oil to 375°. Fry chicken, a few pieces at time, for 1-1/2 minutes on each side or until golden brown. Drain on paper towels; place in a bowl. Sprinkle with celery salt, garlic powder and cumin; toss to coat. Serve warm.

Nutrition Facts : Calories 166 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 185mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 1g fiber), Protein 7g protein.

CRISP CHICKEN BITES



Crisp chicken bites image

Summer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 25m

Yield Serve 12 for lunch

Number Of Ingredients 4

4 boneless chicken breast fillets
6 tbsp red pesto
3 large handfuls breadcrumbs , frsh or dried (about 300g/10oz)
olive oil

Steps:

  • Cut the chicken breasts into small chunks, each about the size of a marble (you should get roughly 15 pieces per breast). Put the pesto in a bowl and mix together with the chicken until coated all over. Tip the breadcrumbs into a large freezer bag.
  • Add the chicken pieces in batches to the bag and give it a good shake to coat. Place a piece of greaseproof paper on a baking sheet, then lay the chicken pieces on the sheet, making sure none of them are touching. Put in the freezer and, when frozen solid, take off the baking sheet and store in a container or freezer bag.
  • To cook, heat oven to 220C/fan 200C/ gas 7. Pour a little oil onto a shallow baking tray, just enough to cover it. Put the tray in the oven and let it heat up for 5 mins. Tip the chicken onto the sheet and return to the oven for 10-15 mins until crisp and cooked through.

Nutrition Facts : Calories 195 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.65 milligram of sodium

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