Hearty Minestrone With Barley Sage And Beans Food

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BARLEY MINESTRONE



Barley Minestrone image

Make and share this Barley Minestrone recipe from Food.com.

Provided by Rosemary_O

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 cup pearl barley
1 tablespoon olive oil
2 cups thinly sliced green cabbage
2 large carrots
2 large celery ribs, diced
1 medium onion, diced
1 garlic clove, finely chopped
3 cups water
2 (14 1/2 ounce) cans vegetable broth
1 (14 1/2 ounce) can diced tomatoes
salt
1 medium zucchini, diced
1 lb green beans, in 1/2 inch pieces

Steps:

  • Heat 5 to 6 quart Dutch oven over medium high heat until hot. Add barley and cook 3-4 minutes until toasted and fragrant, stirring constantly. Transfer to bowl and set aside.
  • In same Dutch oven heat oil over med-high heat until hot. Add cabbage, carrots, celery and onion and cook 8-10 minutes until veggies are tender and lightly browned. Stir occasionally.
  • Add garlic and cook 30 seconds. Stir in barley water, broth tomatoes, and 1/4 tsp salt. Cover and heat to boiling over high heat. Reduce heat to low and simmer, covered, 25 minutes.
  • Stir zucchini and beans into mixture. Increase heat to medium and cook covered 10-15 minutes longer or until all veggies are tender.
  • Top with pesto, cheese, or sour cream.

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