Crisp Coconut Chicken With Roasted Red Bell Pepper Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN WITH RED PEPPER SAUCE



Chicken with Red Pepper Sauce image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 16

6 chicken breast fillets, flattened to 1/4-inch-thick
3 tablespoons olive oil
1 tablespoon kosher salt
2 teaspoons freshly ground black pepper
1 tablespoon Italian seasoning
2 tablespoons salted butter
1 tablespoon olive oil
1/2 large onion, finely diced
3 cloves garlic, minced
1 jar (15.5 ounces) roasted red peppers, drained and roughly chopped
1 to 2 cups vegetable or chicken broth
1/2 teaspoon kosher salt, more to taste
Freshly ground black pepper
1/2 cup heavy cream (or more to taste)
One 4-ounce chunk Parmesan, to shave
2 tablespoons finely minced parsley

Steps:

  • For the chicken: Put the chicken in a resealable bag. Add the olive oil, salt, pepper and Italian seasoning to the bag and smush everything together. Seal and refrigerate.
  • For the red pepper sauce: Melt the butter and add the olive oil in a large skillet over medium-high heat. Add the onion and garlic and saute for 2 to 3 minutes or until starting to soften. Add the red peppers and cook for 2 to 3 minutes, until hot.
  • Add the broth (if you like a thicker sauce only add 1 cup broth, for a thinner sauce add 2 cups broth), salt and pepper and stir until heated. Splash in the cream.
  • Remove the skillet from the heat. Carefully transfer the contents of the skillet to a food processor or blender. Place on the lid and puree the pepper mixture until totally blended (there will still be some texture to the peppers). You can serve the sauce right away or cool it and bag it up.
  • When ready to cook, heat a grill pan over medium-high heat and grill the chicken until cooked through, about 4 minutes a side.
  • Heat up the red pepper sauce in a pan. Serve everyone a piece of chicken, spoon some sauce over each piece, and garnish with Parmesan shavings and a sprinkling of parsley. Serve with roasted vegetables alongside.

CHICKEN WITH ROASTED RED PEPPER SAUCE



Chicken with Roasted Red Pepper Sauce image

"I created this recipe as a way to introduce different vegetables to my family," advises Kelly Cobb, Mason, Ohio. "My 3-year-old son said it was the best chicken he'd ever tasted."

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 10

3 medium sweet red peppers, cut in half lengthwise and seeded
1 large whole garlic bulb
1 teaspoon plus 1 tablespoon olive oil, divided
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/2 cup sliced leek (white portion only)
1/2 cup reduced-sodium chicken broth
Hot cooked pasta, optional
1/4 cup shredded Parmesan cheese

Steps:

  • Broil peppers 4 in. from the heat until skins blister, about 15 minutes. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin. Coarsely chop peppers; transfer to a food processor., Remove papery outer skin from garlic (do not peel or separate cloves); cut top off of garlic bulb. Brush with 1 teaspoon oil. Wrap bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes. Squeeze softened garlic into the food processor with peppers; cover and process until almost smooth. Set aside., Sprinkle both sides of chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, cook chicken in remaining oil over medium heat for 3-4 minutes on each side or until lightly browned. Remove and keep warm., In the same skillet, cook leek for 2 minutes or until leek is lightly browned. Add broth, stirring to loosen any browned bits from pan. Add red pepper mixture, chicken and remaining salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 3 minutes until the chicken juices run clear. Uncover; pepper sauce over pasta if desired. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 239 calories, Fat 8g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 537mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

DANA'S CRISPY COCONUT CHICKEN



Dana's Crispy Coconut Chicken image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 29m

Yield 14 pieces

Number Of Ingredients 5

2 egg whites
3 cups whole grain cereal (Corn Flakes or brown rice cereal recommended)
1/4 cup shredded sweetened coconut
1 pound boneless, skinless chicken breast, cut into strips
Nonstick cooking spray

Steps:

  • Preheat oven to 400-degrees F. Coat a baking sheet with nonstick spray and set aside. Place egg whites in a bowl and beat until frothy. Place cereal and coconut in a resealable plastic bag; season with salt and pepper and crush well. Dredge chicken strips in egg white and place a couple at a time into the bag to coat with coconut mixture. Transfer to baking sheet. Bake for 6 to 7 minutes per side, until chicken is cooked through.

Nutrition Facts : Calories 60 calorie, Fat 1 grams, SaturatedFat 1 grams, Cholesterol 19 milligrams, Sodium 112 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 8 grams

CHICKEN IN RED PEPPER SAUCE



Chicken in Red Pepper Sauce image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 skinless, boneless chicken breasts (about 8 ounces each)
1 red bell pepper, quartered
2 cups low-sodium chicken broth
1 1/2 pounds green beans, trimmed
Juice of 1/2 lemon
2 tablespoons extra-virgin olive oil
Kosher salt
2 tablespoons sliced almonds
2 cloves garlic, lightly crushed
1 thick slice country bread, cut into cubes (1 1/4 cups)
2 tablespoons capers, drained
2 tablespoons roughly chopped fresh parsley

Steps:

  • Put the chicken in a medium Dutch oven or heavy pot and add the bell pepper and chicken broth. Bring to a boil. Cover and reduce the heat to medium low; gently simmer until the chicken is just cooked through, about 12 minutes. Transfer the chicken and bell pepper to a plate using a slotted spoon; let cool. Shred the chicken.
  • Add the beans to the pot with the broth. Increase the heat to high, cover and cook until crisp-tender, 7 minutes. Transfer the beans to a colander using a slotted spoon, reserving the broth in the pot; rinse under cold water and let drain. Transfer to a medium bowl and toss with the lemon juice, 1 tablespoon olive oil and 1/4 teaspoon salt.
  • Meanwhile, lightly toast the almonds in a dry skillet over medium heat, 1 to 2 minutes; remove to a plate and set aside. Add the remaining 1 tablespoon olive oil and the garlic to the skillet. Cook until softened, about 1 minute. Add the bread. Cook, stirring often, until golden, about 5 minutes. Transfer the garlic and bread to a blender or food processor along with the bell pepper, 1/2 cup of the warm broth, 1 tablespoon each capers and parsley, and 1/4 teaspoon salt. Puree until smooth; transfer to a large bowl.
  • Add the chicken to the red pepper sauce; season with salt and toss. Top each serving with the remaining capers and parsley; serve the green beans on the side, sprinkled with the almonds.

Nutrition Facts : Calories 464 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 166 milligrams, Sodium 583 milligrams, Carbohydrate 23 grams, Fiber 6 grams, Protein 58 grams

ROAST CHICKEN WITH BELL PEPPERS, LEMON, AND THYME



Roast Chicken with Bell Peppers, Lemon, and Thyme image

How to pull off a weeknight roast chicken: Set it over a bed of peppers for a two-for-one deal.

Provided by Claire Saffitz

Categories     Bon Appétit     Dinner     Chicken     Bell Pepper     Thyme     Lemon     Chile Pepper     Wheat/Gluten-Free     One-Pot Meal

Yield 4 servings

Number Of Ingredients 8

4 large bell peppers (any color)
1 large shallot, thinly sliced
1 Fresno chile, thinly sliced crosswise
5 sprigs thyme, divided
Kosher salt, freshly ground pepper
1/4 cup plus 1 Tbsp. extra-virgin olive oil
1 (3 1/2-4-lb.) chicken, patted dry
1 lemon, halved

Steps:

  • Place a rack in middle of oven; preheat to 425°F. Heat a large ovenproof skillet, preferably cast iron, over medium-high. Cook bell peppers in skillet, turning every minute or two, until blistered in several spots, about 5 minutes. (You aren't trying to cook them, just get some color on them.) Transfer bell peppers to a cutting board and let cool slightly; reserve skillet. Stand a pepper upright and slice off sides, working your way around stem in 3 or 4 cuts. Pull out ribs and seeds; discard along with stems. Repeat with remaining peppers.
  • Return peppers to skillet and add shallot, chile, and 3 thyme sprigs. Season generously with salt and black pepper and drizzle 1/4 cup oil over. Season chicken all over with salt and black pepper and set on top of peppers. Place a lemon half and remaining 2 thyme sprigs in chicken cavity and rub skin all over with remaining 1 Tbsp. oil. Roast in oven until skin is golden brown and crisp all over and an instant-read thermometer inserted into the thickest part of breast registers 160°F, 60-80 minutes. Remove from oven (be careful; handle is hot!) and let rest 15 minutes before transferring chicken to a cutting board and carving.
  • Just before serving, squeeze remaining lemon half over chicken and bell peppers.

More about "crisp coconut chicken with roasted red bell pepper sauce food"

CRISPY COCONUT CHICKEN - IFOODREAL.COM
crispy-coconut-chicken-ifoodrealcom image
Web Nov 12, 2020 Preheat oven to 425 degrees F and line large baking sheet with unbleached parchment paper or silicone baking mat. Cut chicken …
From ifoodreal.com
5/5 (10)
Total Time 32 mins
Category Dinner
Calories 90 per serving


MEDITERRANEAN CHICKEN WITH ROASTED RED PEPPER SAUCE
mediterranean-chicken-with-roasted-red-pepper-sauce image
Web May 5, 2021 First, make the roasted red pepper sauce by adding the red peppers, 1 teaspoon of Italian seasoning, oil, garlic, pepper, and salt in a blender or food processor. Pulse until smooth. Now add oil or cooking …
From lecremedelacrumb.com


KETO CHICKEN THIGHS | ROASTED RED PEPPER SAUCE!
keto-chicken-thighs-roasted-red-pepper-sauce image
Web Aug 30, 2018 Preheat your oven to 350 degrees and heat a large skillet to medium high heat. Add the thighs to a large mixing bowl and season with salt and pepper. Add coconut oil to the hot skillet and lay the thighs in …
From ketoconnect.net


SAUTéED CHICKEN IN CREAMY RED PEPPER SAUCE - THE …
sauted-chicken-in-creamy-red-pepper-sauce-the image
Web Jun 28, 2021 Add all Creamy Red Pepper Sauce ingredients to a blender. Blend until smooth. Pour sauce into skillet. Add the red peppers, chicken, and spinach to your sauce. Cover. Let simmer on medium to medium …
From thewholecook.com


CRISPY COCONUT CRUSTED CHICKEN STRIPS - LUNCH VERSION
crispy-coconut-crusted-chicken-strips-lunch-version image
Web In a shallow pan, combine coconut flour, shredded coconut, cilantro, and sea salt. In a large non stick skillet, melt coconut oil. Dredge chicken through melted coconut oil, then coat in coconut mixture. Return …
From onceamonthmeals.com


CHICKEN CURRY WITH RED PEPPERS AND COCONUT MILK
Web Mar 19, 2009 Preparation. In a large skillet over high heat, sauté the onion and bell pepper in the oil until soft and gold-coloured. Add the chicken, garlic and spices. Sauté …
From ricardocuisine.com
4/5 (135)
Total Time 25 mins
Category Main Dishes
Calories 545 per serving


CRISP COCONUT CHICKEN WITH ROASTED RED BELL PEPPER SAUCE
Web Jan 1, 2004 Crisp Coconut Chicken with Roasted Red Bell Pepper Sauce Cayenne to taste 1 tb olive oil ; to a paste with 1/4 1/8 ts Ground ginger 1 tb Dijon-style mustard 1 …
From bigoven.com
Cuisine American
Total Time 45 mins
Category Main Dish
Calories 1708 per serving


CRISPY CHICKEN WITH RED PEPPER SAUCE | RECIPES | WW USA - WEIGHT WATCHERS
Web 1 Combine roasted peppers, vinegar, garlic, and 1/4 teaspoon salt in blender or food processor; puree. Scrape mixture into small saucepan and set over medium heat. Cook, stirring often, until sauce just begins to simmer. Remove from heat and stir in 2 tablespoons basil. Keep warm.
From weightwatchers.com


ROAST CHICKEN WITH BELL PEPPERS RECIPE | BON APPéTIT
Web Aug 14, 2018 Preparation. Step 1. Place a rack in middle of oven; preheat to 425°. Heat a large ovenproof skillet, preferably cast iron, over medium-high. Cook bell peppers in …
From bonappetit.com


CRISP COCONUT CHICKEN WITH ROASTED RED BELL PEPPER …
Web CRISP COCONUT CHICKEN WITH ROASTED RED BELL PEPPER SAUCE 1 red bell pepper, roasted and chopped 1/2 tsp. fresh lemon juice 1/4 tsp. sugar Cayenne to taste …
From cooks.com


CHICKEN THIGHS IN ROASTED BELL PEPPER CREAM SAUCE - YOUTUBE
Web This recipe uses the peppers for the sauce base, giving you a reddish velvety sauce. It is made by first sautéing chicken thighs that have been coated in cayenne pepper and …
From youtube.com


SHEET PAN ROASTED CHICKEN THIGHS AND VEGETABLES WITH SHORTCUT …
Web Apr 5, 2023 Add the roasted red bell peppers, smoked almonds, garlic, paprika, the remaining 3 tablespoons of oil, and 1 tablespoon of lemon juice to the food processor. …
From oven.anovaculinary.com


CHICKEN WITH ROASTED RED PEPPERS - THESUPERHEALTHYFOOD
Web Jun 13, 2022 How to Make Chicken in Roasted Pepper Sauce. 1. Puree 6 oz. of roasted pepper in a smoothie cup, or with a hand chopper, until smooth. Chop the remaining 6 …
From thesuperhealthyfood.com


CHICKEN IN ROASTED PEPPER SAUCE | COOKTORIA
Web Oct 12, 2021 How to Make Chicken in Roasted Pepper Sauce 1. Puree 6 oz. of roasted pepper in a smoothie cup, or with a hand chopper, until smooth. Chop the remaining 6 …
From cooktoria.com


CRISPY COCONUT CHICKEN WITH ROASTED RED BELL PEPPER SAUCE RECIPE
Web Crispy Coconut Chicken With Roasted Red Bell Pepper Sauce. By: Fatfree.n.Guiltless. Low Carb Coconut Rolls. By: LowCarb360. Betty's Coconut Pie Crust. By: …
From ifood.tv


CRISP COCONUT CHICKEN WITH ROASTED RED BELL PEPPER SAUCE
Web May 28, 2018 - Crisp Coconut Chicken with Roasted Red Bell Pepper Sauce. May 28, 2018 - Crisp Coconut Chicken with Roasted Red Bell Pepper Sauce. Pinterest. …
From pinterest.com


GRILLED CHICKEN WITH ROASTED RED PEPPER SAUCE
Web Aug 30, 2022 Place the peppers, onions and garlic on the roasting tray and brush with oil. Roast in a pre-heated oven at 200C/450F for 20-25 minutes till the peppers are nice and …
From headbangerskitchen.com


STICKY COCONUT CHICKEN AND RICE RECIPE - NYT COOKING
Web Step 1. Heat oven to 375 degrees. Rub chicken with 1 tablespoon of oil, and season with 1 teaspoon of salt and ¼ teaspoon of pepper. Step 2. In a large Dutch oven, heat 2 tablespoons of the oil over medium. Working in two batches, brown chicken, turning halfway, until no longer pink, around 5 minutes per batch.
From cooking.nytimes.com


AGE WITHOUT DECLINE BOOT CAMP WWW.HAVELIFELONGWELLBEING
Web • 1/4 tsp red pepper flakes • 1 tbsp orange marmalade or jam • 4 cups greens (any kind) Pour water, soy sauce, ginger and red pepper flakes into a skillet. Turn heat to high and …
From havelifelongwellbeing.com


ROASTED RED PEPPER SAUCE WITH CHICKEN - DR. AXE
Web Apr 7, 2014 Preheat oven to 500 degrees F. Line a baking sheet with foil. Remove the stem and seeds and cut bell pepper into medium size strips and place on the prepared …
From draxe.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search