CAJUN CHICKEN ALFREDO
This a great way to add a little extra something to your Alfredo. Works well with all different kinds of veggies, too! You can adjust the amount of seasoning to make it spicier.
Provided by BABYPHAT55
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 53m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
- Season chicken breasts with 1 teaspoon Creole seasoning.
- Heat oil in a large skillet over medium-high heat. Add chicken; cook and stir until no longer pink in the center, about 7 minutes. Transfer to a plate. Cook and stir onion, red bell pepper, and green bell pepper in the same skillet until tender, 6 to 7 minutes. Return chicken to the skillet.
- Pour Alfredo sauce into the skillet; add remaining 1 teaspoon Creole seasoning. Reduce heat to low; cook and stir until sauce is heated through, 3 to 5 minutes.
- Serve chicken and sauce over bow-tie pasta. Garnish with Parmesan cheese.
Nutrition Facts : Calories 726.4 calories, Carbohydrate 55.4 g, Cholesterol 107.7 mg, Fat 40.7 g, Fiber 4.1 g, Protein 37.6 g, SaturatedFat 14.6 g, Sodium 1412.5 mg, Sugar 9.9 g
CREOLE CHICKEN
Chili powder lends just a hint of heat to this full-flavored and oh-so-easy chicken entree. -Susan Shields, Englewood, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , In the same skillet, combine the tomatoes, green pepper, celery, onion, chili powder, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are crisp-tender. Return chicken to pan; heat through. Serve with rice.
Nutrition Facts : Calories 320 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 447mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
CHICKEN CREOLE
Easy and tasty!
Provided by KMSMOKEY
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet, heat the oil over medium heat. Add the garlic, onion, celery and bell pepper. Cook, stirring occasionally, until tender (about 4 minutes). Add the tomatoes, bay leaf, salt and cayenne pepper. Cook this Creole sauce 3 minutes longer, stirring often.
- Arrange the chicken breasts in an 8 x 11 inch baking dish. Pour the Creole sauce over the chicken.
- Bake 15 to 20 minutes, until the chicken is tender and white throughout.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 11.8 g, Cholesterol 68.4 mg, Fat 4.9 g, Fiber 2.9 g, Protein 29.7 g, SaturatedFat 0.9 g, Sodium 901.5 mg, Sugar 7.6 g
CHICKEN AND BROCCOLI ALFREDO
So easy, so creamy and just so simple to whip up in 30 minutes from start to finish - perfect for those busy weeknights!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Within the last 2 minutes of cooking time, add broccoli; drain well. Heat olive oil in a large skillet over medium high heat. Season chicken breasts with salt and pepper, to taste. Add to skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces. Melt butter in the skillet over medium heat. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in chicken broth and milk, and cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in heavy cream and garlic powder until slightly thickened, about 1-2 minutes. Stir in Parmesan until well combined, about 1 minute. If the mixture is too thick, add more milk as needed. Stir in pasta, broccoli and chicken. Gently toss to combine; season with salt and pepper, to taste. Serve immediately, garnished with parsley, if desired.
CAJUN CHICKEN ALFREDO
Steps:
- Preheat the oven to 350 degrees F.
- Dredge the chicken breasts in the blackening spice and place in a cast iron skillet over very high heat. Blacken both sides of the chicken and place in the oven for 10 minutes, or until internal temperature of chicken reaches 165 degrees F on an instant-read thermometer. Slice in strips on the bias and set aside.
- In a saute pan over medium heat, add 2 tablespoons of extra-virgin olive oil. Add garlic and lightly caramelize. Then add the sun-dried tomatoes and the chicken slices. Deglaze the pan with the white wine. Add the heavy cream, increase the heat to a simmer, and reduce the cream sauce by half.
- When the cream sauce is to desired consistency, stir in 1/2 cup Parmesan, salt, pepper, and pasta.
- Nest the pasta on large rimmed plates, pour sauce over pasta, and garnish with scallions and the remaining 1/4 cup Parmesan.
CHICKEN CREOLE
This chicken and tomato dish with all the spices served over rice will quickly become a favorite. Serve it to family and guests for a real comfort food meal anytime.
Provided by The Southern Lady Cooks
Categories Main Course
Time 35m
Number Of Ingredients 12
Steps:
- Saute chicken pieces in the oil until no longer pink. Remove and keep warm. In the same skillet, saute the onion, green pepper and celery in the remaining oil until tender. Stir in the tomatoes, broth, tomato paste and seasonings.
- Bring to a boil, reduce heat; cover and simmer for 5 minutes. Return chicken to the pan; heat through. Serve with rice. Makes about 8 servings.
VEGGIE CHICKEN CREOLE
I ladle this vegetable-packed chicken dish over jasmine rice. It's a long-grain rice that's not as sticky as most, but any cooked rice, including brown, works here.-Virginia Crowell, Lyons, Oregon
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, saute the green peppers, onion, celery and garlic in 2 teaspoons oil until tender. Add mushrooms; cook until liquid has evaporated. Stir in the tomatoes, broth, oregano, lemon juice, basil and spices. Bring to a boil. Reduce heat; cover and simmer 5-10 minutes or until slightly thickened and flavors are blended., Meanwhile, in a Dutch oven, saute chicken in remaining oil in batches until no longer pink. Return chicken to pan; stir in sauce. Heat through, stirring to loosen browned bits from pan. Serve over rice; garnish with parsley if desired. Freeze option: Freeze cooled chicken and sauce mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 189 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
CREOLE CHICKEN ALFREDO
Make and share this Creole Chicken Alfredo recipe from Food.com.
Provided by TattooedMamaof2
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine spices in a bowl, and toss with chicken pieces, with 1 teaspoon seasoning reserved.
- In a large skillet, heat oil and butter over medium heat, add chicken pieces and cook until done, about 6-8 minutes.
- Meanwhile, begin cooking pasta.
- Add evaporated milk, tomato paste, seasoning and green onions to the chicken, and heat through, bring to a boil to thicken as desired.
- Remove from heat and add the cooked pasta to the chicken and sauce.
- Serve with the Parmesan & enjoy!
Nutrition Facts : Calories 587.8, Fat 21.6, SaturatedFat 9, Cholesterol 108.4, Sodium 504.2, Carbohydrate 55.9, Fiber 3.2, Sugar 3.4, Protein 41.5
CREOLE BLACKENED CHICKEN PASTA
This creamy Creole Blackened Chicken Pasta is bursting with flavor! Its satisfying sauce, juicy blackened chicken, cherry tomatoes and fresh asparagus will tempt your appetite and tickle your taste buds!
Provided by Katerina | Easy Weeknight Recipes
Categories Dinner
Time 40m
Number Of Ingredients 12
Steps:
- Rub the chicken breasts with the blackened seasoning.
- In a skillet set over medium high heat, add 2 tablespoons olive oil and allow to heat up.
- Pan-fry the chicken breasts until golden brown and cooked through, about 6 to 8 minutes per side, or until internal temperature registers at 165˚F. Cooking time depends on the thickness of the chicken breasts.
- Remove cooked chicken from the skillet, allow to cool for 5 to 8 minutes, and slice into strips.
- Add the remaining olive oil to the skillet and add the garlic. Cook for 15 seconds.
- Add the cherry tomatoes and asparagus, and sauté for 2 minutes.
- Lower the heat to medium and pour in the heavy cream and chicken broth.
- Add the Parmesan cheese and creole seasoning and simmer for 5 to 8 minutes, or until sauce is slightly thickened.
- Add the pasta and stir to combine well. Remove from heat.
- Top the pasta with the blackened chicken slices, chopped fresh parsley, and extra Parmesan cheese.
- Serve immediately.
Nutrition Facts : Calories 469 kcal, Carbohydrate 41 g, Protein 27 g, Fat 22 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 127 mg, Sodium 682 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 11 g, ServingSize 1 serving
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- Make cutlets: Slice the chicken through the equator to create 4 fillets. Cover the fillets with plastic wrap and pound to an even thickness, about ½-inch.
- Season chicken: Mix all of the Blackening seasonings together in a small bowl. Reserve 1 tablespoon for the Alfredo sauce. Season both sides of the chicken with the remaining Blackening seasonings. Let the chicken rest while you prep the rest of the ingredients.
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- Heat oil inlarge skillet over medium-high heat. Add sausage; cook and stir 5 minutes or until lightly browned. Remove from skillet.
- Melt the butter in the skillet over medium-high heat. Add bell pepper and onion to skillet; cook and stir 2 minutes or until tender. Add heavy cream and creole seasoning (optional) and bring to a boil. Cook until sauce has reduced slightly, about 5 minutes. Remove from the heat.
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