Creole Blackening Rub Food
BLACKENED SEASONING MIX
Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.
Provided by DJBPITT
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.
Nutrition Facts : Calories 9.2 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 0.5 g
CREOLE SEASONING BLEND
This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached.
Provided by JOSLYN
Time 5m
Yield 20
Number Of Ingredients 10
Steps:
- In a small bowl, combine onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt. Store in an airtight container.
Nutrition Facts : Calories 15.8 calories, Carbohydrate 3.4 g, Fat 0.4 g, Fiber 1.5 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 1048.2 mg, Sugar 0.7 g
CREOLE BLACKENING RUB
Make and share this Creole Blackening Rub recipe from Food.com.
Provided by queenbeatrice
Categories Low Cholesterol
Time 5m
Yield 1 1/2 cup, 1 serving(s)
Number Of Ingredients 10
Steps:
- Store in Airthight Container.
- Rub well on both sides of meat of choice.
- Cook as desired.
Nutrition Facts : Calories 479, Fat 7.2, SaturatedFat 2.1, Sodium 42.1, Carbohydrate 109.2, Fiber 21.5, Sugar 62.5, Protein 11.2
EMERIL'S ESSENCE CREOLE SEASONING
Provided by Emeril Lagasse
Time 7m
Yield 2/3 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients thoroughly.
CREOLE BLACKENED CHICKEN PASTA
This creamy Creole Blackened Chicken Pasta is bursting with flavor! Its satisfying sauce, juicy blackened chicken, cherry tomatoes and fresh asparagus will tempt your appetite and tickle your taste buds!
Provided by Katerina | Easy Weeknight Recipes
Categories Dinner
Time 40m
Number Of Ingredients 12
Steps:
- Rub the chicken breasts with the blackened seasoning.
- In a skillet set over medium high heat, add 2 tablespoons olive oil and allow to heat up.
- Pan-fry the chicken breasts until golden brown and cooked through, about 6 to 8 minutes per side, or until internal temperature registers at 165˚F. Cooking time depends on the thickness of the chicken breasts.
- Remove cooked chicken from the skillet, allow to cool for 5 to 8 minutes, and slice into strips.
- Add the remaining olive oil to the skillet and add the garlic. Cook for 15 seconds.
- Add the cherry tomatoes and asparagus, and sauté for 2 minutes.
- Lower the heat to medium and pour in the heavy cream and chicken broth.
- Add the Parmesan cheese and creole seasoning and simmer for 5 to 8 minutes, or until sauce is slightly thickened.
- Add the pasta and stir to combine well. Remove from heat.
- Top the pasta with the blackened chicken slices, chopped fresh parsley, and extra Parmesan cheese.
- Serve immediately.
Nutrition Facts : Calories 469 kcal, Carbohydrate 41 g, Protein 27 g, Fat 22 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 127 mg, Sodium 682 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 11 g, ServingSize 1 serving
CREOLE DRY RUB / SHAKE-ON SEASONING
From Giant Food's Healthy Ideas, this looks good to sprinkle on veggies and tofu, it's recommended on the card to use 1 tablespoon per pound of meat, poultry, or fish-- rub on food up to 24 hours before cooking and store in the fridge, even an hour before cooking will add plenty of flavor.
Provided by the80srule
Categories Low Cholesterol
Time 5m
Yield 24 1-tsp servings, 24 serving(s)
Number Of Ingredients 8
Steps:
- Sift all the ingredients together in a bowl, and store in an airtight spice jar or container. Makes about 1/2 cup as posted, feel free to adjust up or down depending on how much you want, the proportions are all the same.
Nutrition Facts : Calories 5.4, Fat 0.1, Sodium 0.9, Carbohydrate 1.2, Fiber 0.4, Sugar 0.2, Protein 0.2
BLACKENED SEASONING
Steps:
- Add all of the spices to an airtight container. Seal and shake. Store at room temperature.
Nutrition Facts : Calories 5 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 559 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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With a crunchy outer crust, buttery, spicy, and herbaceous flavors, blackening may just one of the tastiest ways to prepare food. Blackening seasoning is often associated with Cajun cuisine, and there are a few common misconceptions about this delicious spice blend. First and foremost, while we have created a delightful Blackening rub for you here, blackening is …
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Get a taste of an authentic Louisiana cajun blackening seasoning that promises great cajun flavor. Use it on everything; it's guaranteed to give full creole and cajun flavor to any type of food. THE CAJUN CREOLE SEASONING ENDORSED BY A MASTER CHEF | Our line of cajun spices, seasonings and mixes are proudly endorsed by MasterChef Will Staten ...
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From amazon.ca
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