Creamy Yogurt Dill Sauce Food

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DILL YOGURT SAUCE



Dill Yogurt Sauce image

This quick and easy creamy dill yogurt sauce is the perfect addition to any of your favorite Mediterranean dishes. It takes just minutes to mix up and requires only 5 ingredients including salt and pepper!

Provided by Kylie

Categories     Side Dish

Time 3m

Number Of Ingredients 6

1 cup full fat Greek yogurt (or sour cream)
1/2 cup loosely packed dill
zest of 1 lemon
juice 1 lemon
large pinch Kosher salt
pinch fresh cracked pepper

Steps:

  • Combine all ingredients in a small bowl.
  • Serve with Greek quesadillas, falafel burgers or herb potato wedges!

Nutrition Facts : Calories 98 calories, Sugar 4.4 g, Sodium 38.1 mg, Fat 4 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 10.6 g, Fiber 1.2 g, Protein 7.8 g, Cholesterol 9.3 mg

FRESH DILL SAUCE



Fresh Dill Sauce image

Provided by Ina Garten

Categories     condiment

Time 15m

Yield Makes 2 cups

Number Of Ingredients 11

1/2 cup good mayonnaise, such as Hellmann's
1/2 cup sour cream
1/2 cup plain yogurt, such as Stonyfield
2 tablespoons cream cheese, at room temperature
1/2 cup chopped scallions, white and green parts (4 scallions)
1/2 cup minced fresh dill
1/4 cup minced fresh flat-leaf parsley
1 teaspoon grated lemon zest
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
1 cup seeded, grated hothouse cucumber

Steps:

  • Place the mayonnaise, sour cream, yogurt, cream cheese, scallions, dill, parsley, lemon zest, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper in the bowl of a food processor fitted with the steel blade. Puree for a few seconds, until well mixed. Add the cucumber and puree for another few seconds, until combined. Pour into a container and refrigerate for a few hours to allow the flavors to develop.

CREAMY YOGURT-DILL SAUCE



Creamy Yogurt-Dill Sauce image

This simple, creamy yogurt-based sauce is a great foundation for a dip or dressing to coat a salad. Dill adds bright flavors, but any fresh (or dried) herb will work well.

Provided by Hilary Meyer

Categories     Healthy Sauce & Condiment Recipes

Time 10m

Number Of Ingredients 6

¼ cup low-fat plain yogurt
1 teaspoon lemon juice
1 teaspoon extra-virgin olive oil
½ teaspoon chopped fresh dill or 1/4 teaspoon dried
¼ teaspoon garlic powder
Pinch of salt

Steps:

  • Combine yogurt, lemon juice, oil, dill, garlic powder and salt in a small bowl.

Nutrition Facts : Calories 41 calories, Carbohydrate 3 g, Cholesterol 2 mg, Fat 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 94 mg, Sugar 2 g

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