Creamy Stinging Nettle Food

CREAMY STINGING NETTLE RECIPE

Steps:

• Clean and rinse one pound stinging nettles. Bring a large pot of water to a boil. Add nettles and cook until wilted, about 5-10 minutes. Drain in a colander.
• In a large cast iron or non-stick skillet, heat the two tablespoons butter and two garlic cloves over medium heat, until garlic is fragrant, about 30 seconds.
• Whisk in one tablespoon flour and cook until smooth and bubbly, about one minute.
• Add the nettle and 1/2 cup reserved cooking liquid. Simmer the nettle, stirring, until the liquid has evaporated, about 10 minutes.
• In a small bowl, whisk together 1/3 cup milk and two tablespoons sour cream. Stir into the nettles. Add a pinch of nutmeg; season with salt and pepper to taste. Cook over medium heat until mixture thickens, about 3-5 minutes.
• Add a swirl of sour cream on top if you wish. Enjoy!

PASTA WITH CREAMY STINGING NETTLE SAUCE

Steps:

• Pick the nettles using gloves.
• Remove the stems and blanche the leaves in boiling salted water for one minute.
• Drain and rough chop.
• Cook the pasta.
• Heat the cream in a large saute pan. Once it simmers add the nettles and reduce the misture by half.
• Drain your pasta and put into a big dish and add the Nettle Cream sauce. Add grated nutmeg, cheese and seasonings. Give it a toss and serve hot.
• Bon Appetit!