Creamy Mediterranean Cucumber Salad Food

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SIMPLE MEDITERRANEAN CUCUMBER SALAD RECIPE



Simple Mediterranean Cucumber Salad Recipe image

Bright and refreshing cucumber salad, prepared Mediterranean-style with shallots, fresh dill, peppery radish and a light citrus dressing.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 9

2 English cucumbers
1 to 2 shallots (thinly sliced)
4 to 6 radishes (thinly sliced)
About 1/4 oz/9 g chopped fresh dill
3 to 4 tbsp extra virgin olive oil
2 tbsp white wine vinegar
Juice of 1/2 lemon
1 tsp dried oregano
Salt and pepper

Steps:

  • Place sliced cucumbers in a large mixing bowl. Add sliced shallots, radish, and fresh dill.
  • In a small bowl (or mason jar), combine the dressing ingredients (extra virgin olive oil, white wine vinegar, lemon juice, oregano, kosher salt and black pepper.) Whisk (or cover and shake the mason jar) until well combined.
  • Pour the dressing over the salad. Toss again to combine, making sure the cucumber salad is well coated with the dressing. Enjoy!

Nutrition Facts : Calories 61.1 kcal, Sodium 4.1 mg, Fat 4.8 g, SaturatedFat 0.7 g, Carbohydrate 4.5 g, Fiber 0.7 g, Protein 0.8 g, ServingSize 1 serving

CREAMY MEDITERRANEAN CUCUMBER SALAD



Creamy Mediterranean Cucumber Salad image

Lively and refreshing, this cucumber salad has beautiful, fresh herbs and lots of crunch. Try it this summer when your garden is bursting with cucumbers, and your lettuce has said goodbye. You can toss it with some romaine, if you have some, or just simply enjoy the simplicity.

Provided by Bibi

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

2 tablespoons Greek yogurt
2 tablespoons extra-virgin olive oil
1 lemon, juiced and zested
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh parsley
sea salt and freshly ground black pepper to taste
4 cups chopped English cucumber
20 cherry tomatoes
¼ red onion, thinly sliced, or to taste

Steps:

  • Combine Greek yogurt, olive oil, lemon juice, dill, mint, and parsley in the bowl of a small food processor or blender. Process until herbs are finely minced and dressing is well blended. Season with salt and pepper. Set dressing aside.
  • Combine cucumber, tomatoes, and red onions in a large bowl. Lightly sprinkle vegetables with a pinch of salt. Toss vegetables with the dressing and garnish with lemon zest.

Nutrition Facts : Calories 57.9 calories, Carbohydrate 6.4 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 1.4 g

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Provided by Ina Garten Bio & Top Recipes

Categories     side-dish

Time 6h10m

Yield 8 servings

Number Of Ingredients 8

4 hothouse cucumbers, thinly sliced (3 to 4 pounds)
2 small red onions, thinly sliced in half rounds
Kosher salt
4 cups (32 ounces) plain whole-milk yogurt
1 cup (8 ounces) sour cream
2 tablespoons champagne vinegar or white wine vinegar
1/2 cup minced fresh dill
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Mix the cucumbers, red onions, and 1 1/2 tablespoons of salt in a bowl. Pour them into a colander and suspend it over a bowl. Wrap the bowl and colander with plastic wrap, and place in the refrigerator to drain for at least 4 hours or overnight. Discard the liquid that collects in the bowl.
  • Pour the yogurt into a sieve lined with a paper towel and suspend it over another bowl. Wrap the bowl and sieve in plastic wrap and refrigerate for at least 4 hours or overnight. Discard the liquid that collects in the second bowl.
  • When the cucumbers are ready, roll them up in paper towels or a kitchen towel and press the towel lightly to remove most of the liquid. Place the cucumbers and yogurt in a large bowl with the sour cream, vinegar, dill, 2 teaspoons salt, and the pepper. Toss well and refrigerate for a few hours to allow the flavors to blend. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper and serve chilled.

MEDITERRANEAN CREAMY CUCUMBER SALAD



Mediterranean Creamy Cucumber Salad image

Another Beth Elon recipe that has become a favorite with us this summer. This is a hefty salad that goes really well with some good farm bread and is a meal in itself. Prep time is mostly chill time.

Provided by Mirj2338

Categories     Cheese

Time 4h

Yield 6 serving(s)

Number Of Ingredients 10

2 -3 cucumbers, sliced into 2 cm slices
2 slim green onions, chopped into 3 cm lengths
1 lemon, juice of
2 cloves garlic, pressed
1 bunch dill, chopped well
fresh ground pepper
250 g cottage cheese
1 cup white yogurt
100 g feta cheese, crumbled
salt

Steps:

  • Toss the cucumbers and the green onions with the juice of lemon, the garlic and dill.
  • Add pepper to taste.
  • Blend the cottage cheese with the yogurt until you have a fairly smooth consistency.
  • Crumble in the feta cheese and mix well.
  • Add the cheeses to the cucumbers, and mix well with two forks.
  • Taste, and add salt if needed.
  • Chill well for at least a few hours, until ready to serve.

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Make and share this Creamy Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup sour cream
1/4 cup sugar
2 tablespoons distilled white vinegar
3 teaspoons dried dill weed
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 large cucumbers, thinly sliced
1 medium sweet onion, thinly sliced

Steps:

  • In a mixing bowl, whisk together sour cream, sugar, vinegar, dill, salt and pepper.
  • In a separate large mixing bowl, toss together cucumbers and onions.
  • Pour sour cream mixture over top and mix together.
  • Chill at least 1 hour before serving.

MEDITERRANEAN CUCUMBER CUPS



Mediterranean Cucumber Cups image

Make and share this Mediterranean Cucumber Cups recipe from Food.com.

Provided by CookingONTheSide

Categories     Onions

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 13

1 small red onion, finely chopped
1 red bell pepper, finely chopped
1 vine ripe tomatoes, seeded and, finely chopped
1/4 cup black olives, pitted and chopped
1/2 tablespoon dried oregano
1/4 cup fresh feta, crumbled
1/2 cup parsley, chopped
salt
ground black pepper
1 lemon, juice of, plus
1/2 tablespoon lemon zest
2 tablespoons extra virgin olive oil
2 English cucumbers, seedless

Steps:

  • In a large mixing bowl, mix together the onion, pepper, tomatoes, olives, oregano, feta, parsley, lemon juice and zest, and olive oil.
  • Season with salt and pepper, and reserve.
  • Peel the cucumbers partially, so it has 4 stripes of skin going down the entire length of the cucumber.
  • Trim the ends of the cucumbers and cut each cucumber into slices 3/4 of an inch thick -- you should have about 20 pieces.
  • Scoop out the center of each slice with a melon baler, leaving a shell of flesh.
  • Scoop about 1 to 2 tablespoons of the Mediterranean salad into the cucumber cups and enjoy your refreshing bite-size snack!

Nutrition Facts : Calories 115.5, Fat 8.1, SaturatedFat 2, Cholesterol 6.7, Sodium 150.5, Carbohydrate 10.4, Fiber 2.2, Sugar 4.9, Protein 2.7

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