Creamy Maple Pumpkin Spread Food

PUMPKIN SPICE CREAM CHEESE SPREAD

Pumpkin Spice Cream Cheese Spread image

Does your morning bagel need a fall makeover? Do you crave pumpkin cheesecake but don't need the extra 1000 calories? Do you like quick and easy recipes that taste really, really good? If you answered yes to any of those questions, you'll love this Pumpkin Spice Cream Cheese Spread!

Provided by kmergirl

Categories Breakfast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

4 ounces cream cheese, softened
3 tablespoons brown sugar
2 tablespoons pure maple syrup
1/4 cup canned pumpkin
1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract

Steps:

In a small bowl, beat softened cream cheese, sugar, and syrup til creamy.
Add pumpkin, spices and vanilla and beat til smooth.
Refrigerate for at least an hour.

Nutrition Facts : Calories 169.6, Fat 9.8, SaturatedFat 5.5, Cholesterol 31.2, Sodium 132.3, Carbohydrate 19.6, Fiber 0.6, Sugar 17.6, Protein 1.9

MAPLE CREAM CHEESE SPREAD

Maple Cream Cheese Spread image

Make and share this Maple Cream Cheese Spread recipe from Food.com.

Provided by trick

Categories Breakfast

Time 5m

Yield 4 oz, 3 serving(s)

Number Of Ingredients 4

Ingredients

4 ounces cream cheese, softened
1 tablespoon icing sugar
1 tablespoon maple syrup
1/4 teaspoon vanilla

Steps:

Mix and let stand for 1 hour to meld flavors.

Nutrition Facts : Calories 181.4, Fat 13.2, SaturatedFat 8.3, Cholesterol 41.6, Sodium 112.6, Carbohydrate 13.5, Sugar 11.9, Protein 2.9

PUMPKIN SPICE SPREAD

Pumpkin Spice Spread image

With its hint of cinnamon, nutmeg and maple flavors, this thick and creamy pumpkin spread is sure to be gone in no time at your next brunch or special luncheon. Our Test Kitchen suggests spreading it on quick breads, bagels or homemade oven-toasted tortilla wedges.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 4 cups.

Number Of Ingredients 9

Ingredients

1 package (8 ounces) fat-free cream cheese
1/2 cup canned pumpkin
Sugar substitute equivalent to 1/2 cup sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 teaspoon maple flavoring
1/2 teaspoon pumpkin pie spice
1/2 teaspoon ground nutmeg
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Steps:

In a large bowl, combine the cream cheese, pumpkin and sugar substitute; mix well. Beat in the cinnamon, vanilla, maple flavoring, pumpkin pie spice and nutmeg. Fold in whipped topping. Refrigerate until serving.

Nutrition Facts : Calories 25 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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