Creamy Italian Chicken Salad Wrap Food

CREAMY ITALIAN CHICKEN SALAD WRAP

Creamy Italian Chicken Salad Wrap image

Creamy, delicious and easy cold make ahead meal.

Provided by Heather

Time 10m

Number Of Ingredients 14

Ingredients

2 baked chicken breasts (*see tips above)
4 whole wheat tortillas
1 cup cherry tomatoes
4-6 romaine lettuce leaves
1/4 of red onion (*diced about 1/3 cup)
4 oz mozzarella balls (*cut in half)
3 oz 1/2 can green olives (*see tips above)
2 tbsp avocado mayo
2 tsp red wine vinegar
1/2 tsp garlic powder
1 tsp oregano
1 1/2 tsp basil
1/4 tsp salt
black pepper to taste

Steps:

Cut baked chicken breast into cubes (see tips above for baking instructions) and place into large mixing bowl. Cut tomatoes in half and prepare onion, lettuce and mozzarella. Place in mixing bowl along with olives. Refrigerate while preparing dressing.
In a small mixing bowl place mayo, vinegar and all spices. Whisk well. Pour over chicken and veggies. Toss well.
Serve in a tortilla or in extra lettuce for gluten-free option.

Nutrition Facts : Calories 396 kcal, Carbohydrate 20 g, Protein 33 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 86 mg, Sodium 555 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

CREAMY ITALIAN CHICKEN

Creamy Italian Chicken image

Make and share this Creamy Italian Chicken recipe from Food.com.

Provided by longhornmel

Categories One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 boneless skinless chicken breasts, cut into chunks
1 envelope Italian salad dressing mix
3/4 cup water
1 (10 ounce) can cream of chicken soup
1 (8 ounce) package cream cheese

Steps:

Mix water and dressing.
Pour over chicken in the bottom of a skillet.
Cover and cook chicken until done and no longer pink.
In a small mixing bowl, beat cream cheese and soup until no longer lumpy (it may help to heat in microwave).
Pour over chicken and heat through.
Serve over rice or pasta.

Nutrition Facts : Calories 390.8, Fat 25.3, SaturatedFat 14, Cholesterol 136.5, Sodium 709.7, Carbohydrate 6.6, Sugar 0.5, Protein 33.2

CREAMY CHICKEN WRAPS

Creamy Chicken Wraps image

Make and share this Creamy Chicken Wraps recipe from Food.com.

Provided by dicentra

Categories Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 teaspoons olive oil
1 cup cooked chicken, diced
1 (7 ounce) can sliced mushrooms, drained
1/2 cup carrot, diced
1/2 cup peas
1 tablespoon whole wheat flour
1 1/4 cups skim milk
1/8 teaspoon salt
1/8 teaspoon pepper
4 whole wheat tortillas (8 inch)

Steps:

In large skillet, sauté chicken and mushrooms for 3 minutes. Add carrots and peas and sauté 5 minutes more.
Slowly stir in whole wheat flour. Add skim milk, ¼ cup at a time and cook, stirring for 4 minutes or until sauce is thickened. Season with salt and pepper.
Pour ½ to ¾ cup chicken mixture into each tortilla. Roll up and serve.

Nutrition Facts : Calories 297.1, Fat 8.1, SaturatedFat 1.5, Cholesterol 27.8, Sodium 616.5, Carbohydrate 37.2, Fiber 2.3, Sugar 2.9, Protein 19.2

CREAMY CHICKEN PARMESAN SALAD WRAPS

Creamy Chicken Parmesan Salad Wraps image

Make and share this Creamy Chicken Parmesan Salad Wraps recipe from Food.com.

Provided by Chef mariajane

Categories Chicken Breast

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

4 boneless skinless chicken breasts
2 tablespoons pure olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 sweet red peppers, halved and seeded
1 cup parmesan and roasted garlic salad dressing (preferably Newman's own)
1/2 cup parmesan cheese, grated
2 tablespoons Dijon mustard
8 flour flour tortillas
6 cups torn romaine lettuce
1/3 cup sun-dried tomato, cut into strips
frank's redhot original cayenne pepper sauce, to taste

Steps:

Brush chicken with 1 tablespoon oil; season with salt and pepper. Grill over medium heat for about 15-20 minutes or until cooked through. Brush peppers with remaining oil and grill until limp and slightly charred; slice into strips.
Whisk together roasted garlic dressing, Parmesan and Dijon; set aside. Warm tortillas over the grill for a few minutes on each side and wrap in a clean towel to keep warm.
Toss lettuce with peppers and sun-dried tomatoes; top with chicken. Wrap salads in tortillas; drizzle with dressing and hot sauce.

Nutrition Facts : Calories 321.8, Fat 12.6, SaturatedFat 3.3, Cholesterol 57.7, Sodium 791.9, Carbohydrate 26.8, Fiber 3.6, Sugar 4.2, Protein 24.8

CREAMY CHICKEN SALAD WRAPS

Creamy Chicken Salad Wraps image

Got some chopped chicken? Mix it with a zesty blend of sour cream, vinaigrette and fresh cilantro to make these yummy chicken salad wraps.

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 cups chopped cooked chicken
1 stalk celery, finely chopped
1/2 cup frozen corn, thawed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. chopped fresh cilantro
1/2 tsp. ground cumin
2 flour tortillas (10 inch)

Steps:

Combine chicken, celery and corn in medium bowl.
Whisk together remaining ingredients except tortillas until blended. Add to chicken mixture; mix lightly.
Spoon evenly onto half of each tortilla. Fold in opposite sides of each tortilla, then roll up burrito-style. Cut each wrap in half to serve.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

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Creamy Italian Chicken Salad Wrap Food

CREAMY ITALIAN CHICKEN SALAD WRAP

Creamy, delicious and easy cold make ahead meal.

CREAMY ITALIAN CHICKEN

Make and share this Creamy Italian Chicken recipe from Food.com.

CREAMY CHICKEN WRAPS

Make and share this Creamy Chicken Wraps recipe from Food.com.

CREAMY CHICKEN PARMESAN SALAD WRAPS

Make and share this Creamy Chicken Parmesan Salad Wraps recipe from Food.com.

CREAMY CHICKEN SALAD WRAPS

Got some chopped chicken? Mix it with a zesty blend of sour cream, vinaigrette and fresh cilantro to make these yummy chicken salad wraps.

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