Creamy Cucumber Yogurt Dip Food

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TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)



Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

CREAMY CUCUMBER DIP



Creamy Cucumber Dip image

Creamy Cucumber Dip is perfect to dip pretzels, chips, crackers and more. It's also fantastic with wraps, quesadillas and burritos!

Provided by Manali

Number Of Ingredients 6

½ english cucumber [around ¼ cup grated cucumber]
¼ cup sour cream
¼ teaspoon dill (dried)
salt (to taste)
pepper (to taste)
water (as required [around 2 tablespoons])

Steps:

  • Wash and peel the cucumber and grate it or pulse it in the food processor.
  • Placed the crushed/grated cucumber in a bowl and add some salt to it. Set aside for 15 minutes, this will help in releasing all the moisture from the cucumber.
  • After 15 minutes, squeeze the cucumber with your hands, releasing all the moisture. Set aside.
  • In a bowl combine the cucumber, sour cream, dill, salt & pepper.
  • Whisk till well combined. Add water, 1 tablespoon at a time till desired consistency is reached. Check the seasoning and adjust to taste.
  • Chill the dip before serving.
  • Enjoy the creamy cucumber dip with chips, crackers, veggies!

Nutrition Facts : Calories 128 kcal, Carbohydrate 4 g, Protein 2 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 49 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CUCUMBER-YOGURT DIP



Cucumber-Yogurt Dip image

A cousin to Greek tzatziki, Ana Sortun's easy-to-make Turkish cucumber-yogurt dip includes a twist: dried mint. Serve with crackers and veggies as an appetizer, or (our favorite) dollop it on crispy potato latkes.

Provided by Ana Sortun

Categories     condiment

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 clove garlic
1 tablespoon lemon juice
kosher salt
3/4 cup English cucumber
2 scallions
2 tablespoons chopped parsley
1 cup whole milk Greek yogurt
1/2 teaspoon dried mint
1 tablespoon extra-virgin olive oil

Steps:

  • Cut the garlic clove in half and place the halves at the edge of the cutting board. Use the dull side of your chef's knife to cut the garlic almost to a mash, then use the sharp side to mince it. Put the garlic and lemon juice in a small bowl along with a pinch of salt to remove the raw taste from the garlic and lightly pickle it.
  • Chop the cucumber, scallions, and parsley and add them to the garlic.
  • Finish by mixing in the yogurt, dried mint, and olive oil. Season with salt and serve with crudités, pita, or latkes.

GREEK-STYLE CUCUMBER AND YOGURT DIP WITH DILL



Greek-Style Cucumber and Yogurt Dip with Dill image

Categories     Condiment/Spread     Dairy     Herb     Vegetable     Appetizer     No-Cook     Cocktail Party     Picnic     Super Bowl     Yogurt     Cucumber     Summer     Poker/Game Night     Sour Cream     Dill     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

2 cups plain yogurt
1 English hothouse cucumber, unpeeled, halved lengthwise, seeded, grated
1 tablespoon coarse salt
1/2 cup sour cream
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 garlic clove, minced
6 pita breads, cut horizontally in half, then cut into wedges
Olive oil

Steps:

  • Line sieve with cheesecloth and place over medium bowl. Place yogurt in sieve. Cover with plastic wrap and allow to drain in refrigerator overnight.
  • Mix cucumber and 1 tablespoon salt in small bowl; cover and chill 3 hours.
  • Transfer drained yogurt to another bowl. Mix in sour cream, lemon juice, dill and garlic. Squeeze out as much excess liquid as possible from cucumber. Stir cucumber into yogurt. Season with pepper. Cover; chill at least 2 hours. (Can be made 1 day ahead. Keep refrigerated.)
  • Preheat oven to 400°F. Place pita wedges on baking sheets. Brush with olive oil. Bake until crisp, about 10 minutes. Cool. (Can be made 1 day ahead. Store pita airtight at room temperature.) Serve cucumber dip with baked pita wedges.

GREEK CUCUMBER YOGURT DIP "TZATZIKI"



Greek Cucumber Yogurt Dip

Cool and creamy, this tangy cucumber dip flavored with garlic is the perfect complement to grilled meats and vegetables, like souvlaki and fried zucchini.

Provided by Maria * @WWCook1

Categories     Other Appetizers

Number Of Ingredients 8

3 tablespoon(s) olive oil
1 tablespoon(s) vinegar
2 clove(s) garlic, minced finely
1/2 teaspoon(s) salt
1/4 teaspoon(s) pepper
1 cup(s) Greek yogurt strained
2 - cucumbers, peeled, seeded, and shredded
1 teaspoon(s) chopped fresh dill

Steps:

  • Start off by peeling, then seeding, and shredding the cucumbers.
  • Cover and set aside to drain any liquid it may have.
  • Combine olive oil, vinegar, garlic, salt, and pepper in a bowl. Mix until well combined.
  • Using a whisk, blend the yogurt. Add the olive oil mixture to the yogurt mixture and mix well.
  • Finally, add the cucumber and chopped fresh dill. Chill for at least two hours before serving.
  • Garnish with a sprig of fresh dill and/or cut in half olive just before serving. Enjoy!!!

CREAMY DILL CUCUMBER YOGURT DIP



Creamy Dill Cucumber Yogurt Dip image

This low carb dip is always a hit at parties, so be prepared to be asked for the recipe a lot!

Provided by Lindsay

Time 5m

Number Of Ingredients 9

8 ounces plain flavored Greek yogurt**
4 ounces cream cheese** (softened)
1/2 cup mini or English cucumber (chopped)
1/4 teaspoon onion powder
1-2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill weed
1 teaspoon lemon juice
1/2 teaspoon minced garlic
1/4 teaspoon salt
Assorted fresh vegetables

Steps:

  • In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, ¼ cup at a time, stirring and tasting as you go.
  • Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.

Nutrition Facts : Calories 602 kcal, Carbohydrate 16 g, Protein 24 g, Fat 51 g, SaturatedFat 29 g, Cholesterol 155 mg, Sodium 932 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

CUCUMBER DIP



Cucumber Dip image

Creamy and refreshing dip perfect for summer snacking.

Provided by Maike

Categories     Appetizer     Condiment

Time 10m

Number Of Ingredients 6

1 cucumber (English/hothouse - peeled, scooped, finely chopped)
1 cup Greek Yogurt
1 cup Sour Cream
2 tablespoons dill weed (fresh)
1 scallion
1 tablespoon lemon juice

Steps:

  • Peel a large cucumber and cut it lengthwise in half. Use a teaspoon to scoop out the inside flesh. Discard the flesh. Finely dice or grate the cucumber.
  • In a medium bowl combine Greek Yogurt, sour cream, and lemon juice. Mix in diced cucumber, dill weed, and scallions. Season to taste with salt and paper.

Nutrition Facts : Calories 101 kcal, Carbohydrate 4 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 22 mg, Sodium 44 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CREAMY CUCUMBER DIP



Creamy Cucumber Dip image

Make and share this Creamy Cucumber Dip recipe from Food.com.

Provided by Parsley

Categories     < 15 Mins

Time 10m

Yield 1 3/4 cups

Number Of Ingredients 8

3 ounces cream cheese, softened (reduced fat is OK)
1/2 cup light sour cream
1/2 cup plain yogurt
2 tablespoons finely chopped fresh dill
1 English cucumber, peeled and finely chopped
6 green onions, finely chopped (white and light green parts)
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • In a mixing bowl, beat together cream cheese, sour cream, yogurt and dill until well-blended and creamy.
  • Mix in remaining ingredients and combine well.
  • Place in bowl. Garnish with fresh dill, if desired.
  • Chill 1-2 prior to serving.

Nutrition Facts : Calories 345, Fat 26.5, SaturatedFat 16.6, Cholesterol 85.6, Sodium 567.1, Carbohydrate 19.5, Fiber 2.3, Sugar 7.6, Protein 10.5

TZATZIKI: CUCUMBER YOGURT DIP



Tzatziki: Cucumber Yogurt Dip image

Cool and creamy, this tangy cucumber dip, called tzatziki, is the perfect complement to grilled meat and vegetables, as well as pita for dipping.

Provided by Lynn Livanos Athan

Categories     Appetizer     Side Dish     Sauce     Condiment

Time 2h20m

Number Of Ingredients 9

3 tablespoons olive oil
1 tablespoon white vinegar
2 cloves garlic, finely minced
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup ​​ Greek yogurt , strained
1 cup sour cream
2 cucumbers , peeled, seeded, and diced
1 teaspoon chopped fresh dill, plus more for garnish

Steps:

  • Gather the ingredients.
  • In a medium bowl, combine the olive oil, vinegar, garlic, salt, and pepper. Mix until well combined.
  • Using a whisk , blend the yogurt with the sour cream in a separate bowl. Add the olive oil mixture to the yogurt mixture and mix well.
  • Add the cucumbers and chopped fresh dill. Chill for at least 2 hours before serving and garnish with an additional sprinkle of fresh dill.

Nutrition Facts : Calories 64 kcal, Carbohydrate 2 g, Cholesterol 9 mg, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, Sodium 76 mg, Sugar 1 g, Fat 5 g, ServingSize About 2 cups (16 servings), UnsaturatedFat 0 g

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