COCONUT BANANA POPSICLES
Creamy, refreshing and super simple, only 6 ingredients and ready to freeze in minutes.
Provided by Jen Pinkston
Categories Snack
Time 20m
Number Of Ingredients 6
Steps:
- Combine coconut milk, chia seeds, maple syrup, cinnamon and shredded coconut in a medium bowl.
- Mix well and allow to sit for 15-20 minutes.
- Slice banana and place into popsicle molds.
- Pour mixture over bananas until full.
- Place in freezer for a minimum of 5 hours.
- Enjoy!
Nutrition Facts : Calories 74 kcal, Sugar 8 g, Sodium 12 mg, Fat 3 g, SaturatedFat 2 g, Carbohydrate 12 g, Fiber 1 g, Protein 1 g, ServingSize 1 serving
BANANA COCONUT CREAM POPSICLES
Banana Coconut Cream Popsicles - a combination of fresh banana and coconut milk creates a light, healthy and refreshing treat! Vegan and paleo friendly!
Provided by Ashley C.
Categories Dessert
Time 6h5m
Number Of Ingredients 5
Steps:
- Combine 1/2 cup coconut milk, bananas, 2 tablespoons honey and 1/2 teaspoon vanilla extract in food processor. Process until smooth.
- In a medium bowl, whisk together remaining ingredients. Divide the banana mixture among the popsicle molds. Layer the coconut mixture on top of the banana mixture. Freeze for at least 6 hours or until completely frozen.
- To remove popsicles from molds, dip in warm water for 10 to 30 seconds. Enjoy!
Nutrition Facts : Calories 214 kcal, Carbohydrate 20 g, Protein 1 g, Fat 15 g, SaturatedFat 13 g, Sodium 13 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
CREAMY COCONUT AND BANANA POPS RECIPE
A lush scoop of yogurt studded with chunks of ripe banana and a shower of shredded coconut is dropped into a blender along with a winding, amber river of honey and a drizzle of milk. Whirr, whizz, freeze and voila: The next day you have breakfast on ice, an afternoon snack or an after-dinner treat. From the story: Homemade pops get fresh
Provided by Sarah Karnasiewicz
Categories DESSERTS, SNACK, NO-COOK, VEGETARIAN, GLUTEN-FREE
Time 20m
Yield Makes about 6 to 8 popsicles, depending on the size of the mold
Number Of Ingredients 6
Steps:
- Place the yogurt, bananas, milk, coconut milk and honey in a blender. Blend until smooth. Stir in coconut flakes, then re-cover the blender and pulse briefly to combine.
- Divide the pureed mixture evenly among your pop molds, leaving about one-half inch of headroom at the top of each one. Once they are filled, tap the molds gently against the counter, allowing the puree to settle evenly into the molds and dislodging any air bubbles that may have formed. Cover the molds and fit with popsicle sticks, if necessary. Freeze the molds until completely firm, at least 5 hours. For easy removal, run the frozen pops under warm water for 5 to 10 seconds before unmolding them.
COCONUT MILK STRAWBERRY-BANANA POPS
These four-ingredient freezer pops are a delicious way to use up a pint of fresh strawberries. You'll love the hint of tropical flavor, thanks to the coconut milk. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place coconut milk, 1-1/2 cups strawberries, banana and syrup in a blender; cover and process until smooth. Divide remaining strawberries among 12 molds or paper cups. Pour pureed mixture into molds or cups, filling 3/4 full. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm, at least 4 hours.
Nutrition Facts : Calories 51 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
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