Creamy Cherry Smoothie Food

CHOCOLATE CHERRY SMOOTHIE

Chocolate Cherry Smoothie image

This deliciously creamy chocolate smoothie is rich in feel-good nutrients and tastes like a chocolate-covered cherry! Try it with vanilla protein powder for extra flavour and protein or throw in a couple sweet, caramel medjool dates for sweetness.

Provided by Deryn Macey

Categories Smoothie

Time 5m

Yield 1

Number Of Ingredients 8

Ingredients

1 1/2 cups almond milk (375 mL)
1 1/2 cups frozen pitted cherries (210 g)
1 small frozen banana (100 g)
1 tbsp almond butter (15 g)
1 tbsp chia seeds, optional (12 g)
2 tbsp cacao powder (16 g)
1 scoop vegan vanilla or chocolate protein powder (30 g)
1 cup or small handful spinach or kale (35 g)

Steps:

Add the milk to a blender then add the rest of the ingredients.
Start blending on low then slowly increase speed, blending briefly on high until completely smooth and creamy.
Pour into a glass and enjoy.

Nutrition Facts : ServingSize 1, Calories 386 calories, Fat 5 g, Carbohydrate 62 g, Fiber 14 g, Protein 28 g

CHERRY SMOOTHIE

Cherry Smoothie image

This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. It's healthy, filling, creamy, and full of flavor! This smoothie is dairy free and naturally vegan.

Provided by Chelsea

Categories Breakfast Drinks lunch Snack Vegetarian

Time 5m

Number Of Ingredients 4

Ingredients

1 cup unsweetened vanilla almond milk ((or milk of choice - Note 1))
1 cup frozen sweet cherries
heaping 3/4 cup frozen banana coins ((~1 medium-sized RIPE banana))
2 tablespoons almond butter ((or peanut butter))

Steps:

NIGHT BEFORE: Peel the banana and slice into coins. Place the coins in a sealed bag in the freezer.
DAY OF: Combine the almond milk, frozen cherries, frozen banana, and almond butter in a large, powerful blender. Blend until smooth. Taste and adjust if needed. (Depending on sweetness of banana, you may need to add a bit of honey or maple syrup; we usually don't need to add either!)
Enjoy immediately.

Nutrition Facts : Calories 419 kcal, ServingSize 1 smoothie, Carbohydrate 55 g, Protein 11 g, Fat 21 g, Sodium 328 mg, Fiber 10 g, Sugar 33 g, SaturatedFat 2 g

VERY CHERRY SMOOTHIE

Very Cherry Smoothie image

Sweet cherries, orange juice and coconut milk make a quick and delicious smoothie.

Provided by Silk

Categories Trusted Brands: Recipes and Tips Silk®

Yield 2

Number Of Ingredients 5

Ingredients

1 cup Silk® Vanilla Coconutmilk
¼ cup freshly squeezed orange juice
1 cup fresh or frozen pitted sweet cherries
1 tablespoon honey or agave
1 cup ice

Steps:

Combine all ingredients in a blender and process until smooth.

Nutrition Facts : Calories 143.1 calories, Carbohydrate 28.4 g, Fat 3.3 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 2.7 g, Sodium 26.9 mg, Sugar 21.6 g

CREAMY CHERRY JUBILEE SMOOTHIE

Creamy Cherry Jubilee Smoothie image

Something different. Best if using cherry yogurt or ice cream..and garnish with what else? A cherry!

Provided by gailanng

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup cherry juice
1 cup canned pitted cherries
1 cup yogurt or 1 cup ice cream
1 -2 tablespoon sweetened condensed milk, to taste
1 handful ice (optional and taste before adding)

Steps:

Blend in blender and serve immediately.

Nutrition Facts : Calories 77, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.6, Sodium 34.4, Carbohydrate 11.6, Fiber 0.8, Sugar 10.4, Protein 2.9

CHERRY SMOOTHIE

Cherry smoothie image

Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too

Provided by Esther Clark

Categories Breakfast, Brunch, Drink

Time 10m

Yield Serves 2-4

Number Of Ingredients 4

Ingredients

300g frozen or fresh cherries , pitted
150g natural yogurt
1 large banana , sliced
½ tsp vanilla extract

Steps:

Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.

Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium

CREAMY CHERRY-KEFIR POPSICLES OR SMOOTHIE (VEGAN-FRIENDLY)

Creamy Cherry-Kefir Popsicles or Smoothie (Vegan-Friendly) image

From Delicious Living magazine. Recipe requires at least 3 hours of freezing. The kefir I used (Nancy's brand) was peach flavored and sweetened. There are also goat's milk-based and coconut milk-based kefirs on the market. Variation: you can also make a smoothie by adding all ingredients to blender and blend until smooth. This morning I made a smoothie and added one tablespoon of pomegranate molasses. If the smoothie is too thick, and a little bit of ice cold water.

Provided by COOKGIRl

Categories Frozen Desserts

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

2 cups fresh pitted cherries (fresh or frozen I tested the recipe using Rainier cherries from WA state)
2 cups plain unsweteened kefir (plain or flavored kefir(your choice)
2 tablespoons Agave (I skipped the sugar because my kefir was sweetened) or 2 tablespoons brown rice syrup, to taste (I skipped the sugar because my kefir was sweetened)
1 1/2-2 teaspoons almond extract (I tested using almond extract) or 1 1/2-2 teaspoons vanilla extract (I tested using almond extract)

Steps:

Place cherries and kefir into a food processor and process until cherries break down and kefir turns pink. (I processed the cherries until as smooth as possible).
Add sweetener if desired, the extract of choice, and a pinch of sea salt; pulse until blended.
Pour mixture into eight 3-ounce pop molds and freeze completely, approximately 3 hours.

Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 0.1, Carbohydrate 6.3, Fiber 0.8, Sugar 5, Protein 0.4

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