BEEF BARLEY SOUP
Steps:
- Prep the Beef: Season the stewing beef generously with salt and pepper. Place the beef in a ziploc bag and add the flour over the beef. Close the ziploc bag and shake until each piece of beef is fully covered in flour. You can also do this in a bowl.
- Sear the Beef: Heat the olive oil in a Dutch oven over medium-high heat. Add the beef to the pot and cook just until the meat starts to brown about 3 minutes per side. You will have to do this in 2 or 3 batches, since you do not want to crowd the meat. Remove the meat from the pot after you're done and set aside.
- Cook the Mirepoix: In the same pot, you will have a lot of brown bits on the bottom. Add more olive oil if needed, then add the chopped onion, carrots and celery. Cook the vegetables until soft, about 5 minutes, stirring occasionally.
- Season and Cook the Beef: Add the garlic, oregano and tomato paste to the pot and stir. Cook for 30 seconds until aromatic. Add a bit of the beef broth to the pot to deglaze all the brown bits at the bottom. Add the meat back to the pot, then the beef broth and water and season with salt and pepper. Bring to a boil, then turn down the heat to a medium, cover the pot and cook for about 30 to 45 minutes, stirring occasionally. You want to cook this for so long so that the beef becomes tender, it will melt in your mouth.
- Add Barley and Cook: Add the barley to the pot, cover it and cook for another 30 minutes or until the barley is cooked through. Make sure you stir occasionally so the barley won't stick. If you find that the soup is too thick add more water as necessary until you get the desired consistency, though this is quite a thick soup.
- Finish and Serve: Remove the soup from heat and garnish with fresh parsley before serving.
Nutrition Facts : Calories 336 kcal, Carbohydrate 32 g, Protein 22 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 835 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving
RICH BEEF BARLEY SOUP
For a bowl of hearty comfort, cook up Ina Garten's Rich Beef Barley Soup recipe, made with meaty oxtail bones, fresh veggies and herbs, from Barefoot Contessa on Food Network.
Provided by Ina Garten Bio & Top Recipes
Categories main-dish
Time 2h35m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large pot or Dutch oven, such as Le Creuset. Add the oxtails, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-high heat, stirring occasionally, for 10 minutes until browned all over. Remove the oxtails with a slotted spoon and reserve.
- Add the leeks, carrots, onion, celery, and garlic to the fat in the pot and cook over medium heat, stirring occasionally, for 10 minutes, until the vegetables start to brown. Tie the thyme sprigs together with kitchen string and add to the pot along with the bay leaves. Return the oxtails to the pot and add the broth, 1 teaspoon of salt, and 1 teaspoon of pepper. Raise the heat and bring to a boil. Lower the heat, cover, and simmer for 1 hour. Discard the thyme bundle and the bay leaves, and skim off the fat.
- Meanwhile, bring 4 cups of water to a boil and add the barley. Simmer uncovered for 30 minutes, drain, and set aside.
- When the soup is ready, add the barley and cook the soup for another 15 or 20 minutes, until the barley is tender. Depending on the saltiness of the stock, the soup might need another teaspoon of salt and some pepper. Serve hot, with or without the oxtails.
HEARTY BEEF AND BARLEY SOUP
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
TOMATO BEEF BARLEY SOUP
When my children were young, I needed a soup that everyone would eat-something filling but also something delicious. My sons really liked barley soup from a can, so I decided to try making it myself. My boys are now young adults, and this is one of the first things they ask me to make when they come to visit. -Karla Johnson, Winter Haven, Florida
Provided by Taste of Home
Categories Lunch
Time 7h20m
Yield 8 servings (2-1/2 quarts)
Number Of Ingredients 11
Steps:
- In a large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 5-7 minutes. Using a slotted spoon, transfer beef mixture to a 5-qt. slow cooker., Stir in cabbage, carrot, salt, pepper, broth, tomato sauce and tomatoes. Cook, covered, on low 6 hours., Stir in corn and barley; turn up to high and cook until barley is tender, about 1 hour.
Nutrition Facts : Calories 239 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 1372mg sodium, Carbohydrate 28g carbohydrate (9g sugars, Fiber 6g fiber), Protein 16g protein.
BEEF MUSHROOM BARLEY SOUP
Provided by Food Network Kitchen
Time 3h35m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat a large soup pot or Dutch oven over medium-high heat; add 2 tablespoons of the oil. Season the meat generously with salt and pepper. Sear the meat on all sides until well browned; this will take about 15 minutes. Set the meat aside and wipe the pan out with a paper towel. Lower the heat to medium, add the oil to the pan. Add the carrot, onion, and celery to the pan and saute until tender, about 10 minutes. Return the meat to the pan with the water. Bring to a boil, adjust the heat to maintain a gentle simmer, cover, and cook for 1 1/2 hours or until the meat is just tender. Add the thyme, barley, and tomato, continue to simmer the soup, covered, for 45 minutes.
- Meanwhile, in a medium saute pan, heat the butter over medium-high heat, add the mushrooms and saute until golden, about 10 minutes. Season the mushrooms with salt and pepper to taste, and add them to the soup, and simmer for 15 minutes more. Remove the meat from the soup; cut the meat from the bone and dice. Skim any fat from the surface of the soup with a ladle or large spoon. Return the meat to the soup with the parsley. Season the soup with salt and pepper to taste. Serve in warm bowls.
OLD-FASHIONED BEEF AND BARLEY SOUP
Make and share this Old-Fashioned Beef and Barley Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 8h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Sprinkle the beef evenly with 2 teaspoons salt and 1 teaspoon pepper.
- Heat the oil in a large skillet over high heat.
- Add in the meat a few pieces at a time and brown on all sides.
- Transfer the browned meat to the insert of a 5-7 quart slow cooker.
- Add the garlic, onions, mushrooms, and thyme to the same skillet over med-high heat and saute until the liquid from the mushrooms is evaporated.
- Transfer the contents of the skillet to the slow cooker.
- Add the carrots and celery to the slow cooker and stir to combine.
- Deglaze the skillet with the tomato paste and wine and allow the wine to reduce by about 1/4 cup, stirring up any browned bits from the bottom of the pan.
- Transfer the tomato mixture to the slow cooker and add the broth and barley.
- Cover the slow cooker and cook on LOW for 6-7 hours, until the beef and barley are tender.
- Season with salt and pepper, if needed before serving.
Nutrition Facts : Calories 473.5, Fat 28.3, SaturatedFat 10.4, Cholesterol 97.8, Sodium 836.4, Carbohydrate 19.3, Fiber 4, Sugar 4.4, Protein 29.7
CREAM OF BARLEY SOUP
This pureed soup is super fast to put together, though it takes a while to cook. It's well worth the effort. Serve it with some fresh bread to dip.
Provided by Sascha
Categories Grains
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients except the cream in a pot and bring to a boil over high heat.
- Skim off and discard any foam that appears on the surface.
- Reduce the heat and simmer covered until the barley is tender, 1 to 1 1/2 hours.
- Discard the chicken carcass or ham bone if used.
- Puree the soup in an electric blender or food processor and return to the pot.
- Add the cream and heat.
Nutrition Facts : Calories 510.3, Fat 26.3, SaturatedFat 14.8, Cholesterol 90.5, Sodium 484, Carbohydrate 56, Fiber 9, Sugar 7.5, Protein 14.3
CLASSIC BEEF BARLEY SOUP
An easy classic beef barley soup with lots of flavor! Feel free to add in any extras of your choice, I like to add in chili flakes and jalapeno peppers for some heat, I also like to sprinkle some fresh grated Parmesan cheese on top of the soup in the bowl
Provided by Kittencalrecipezazz
Categories Low Cholesterol
Time 2h20m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a large Dutch oven, brown the ground beef with onion, garlic and thyme (if using) until meat is no longer pink.
- Add the remaining ingredients to pot.
- Cover and simmer for 1-1/2 to 2 hours, adding salt and pepper to suit taste.
Nutrition Facts : Calories 714.6, Fat 24.1, SaturatedFat 9.5, Cholesterol 147.4, Sodium 2565.8, Carbohydrate 64.3, Fiber 11.7, Sugar 14.3, Protein 60.6
CREAMY BEEF BARLEY SOUP
I love beef barley soup!!! This is my attempt to recreate a soup I used to get every Tuesday at a hospital I used to work at. It is as close as I'm going to get to having it again. I hope you enjoy it!!
Provided by Michele Lee
Categories Low Cholesterol
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Chop carrots, celery and onion in food processor. Sautee chop meat with veggies till meat is browned. Add thyme,salt, pepper, barley, broth and water. Simmer covered 1 to 1 1/2 hours. Add cornstarch and water after cook time is over and simmer for a couple minutes till thick and creamy.
Nutrition Facts : Calories 278.7, Fat 9.7, SaturatedFat 3.9, Cholesterol 55.3, Sodium 968.8, Carbohydrate 23.8, Fiber 5.1, Sugar 2.1, Protein 23.4
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