Creamed Field Peas Food

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CREAMED PEAS



Creamed Peas image

This is a quick and easy way to make this side dish for 2 people without all the fuss.

Provided by joyce o

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 2

Number Of Ingredients 6

1 ½ cups water
1 cup green peas
¼ teaspoon salt
1 tablespoon all-purpose flour
1 tablespoon butter
1 cup milk, or as needed

Steps:

  • Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.

Nutrition Facts : Calories 184.8 calories, Carbohydrate 19.4 g, Cholesterol 25 mg, Fat 8.5 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.2 g, Sodium 601.2 mg, Sugar 9.3 g

DELICIOUS CREAMED PEAS



Delicious Creamed Peas image

This recipe has been in my family for generations and is absolutely delicious!

Provided by Janet Gordon

Categories     Side Dish     Vegetables     Green Peas

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon butter
1 tablespoon all-purpose flour
1 pinch white sugar
ground black pepper to taste
2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas), drained
1 cup milk

Steps:

  • Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
  • Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.

Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g

CREAMED PEAS



Creamed Peas image

Creamed Peas are a simple, comforting side dish that can be prepared in just minutes! This classic creamed peas recipe is made with just four basic ingredients and makes for a delicious addition to holiday meals yet is easy enough for weeknight dinners! Easy peasy!

Provided by Trish - Mom On Timeout

Categories     Side Dish

Number Of Ingredients 8

4 tablespoons unsalted butter
3 tablespoons all purpose flour
¼ teaspoon garlic powder (optional)
2 cups whole milk (or half and half)
1 teaspoon salt
½ teaspoon white pepper (or black pepper)
4 cups frozen peas
¼ cup heavy cream (optional)

Steps:

  • Melt butter over medium high heat in a medium sized saucepan.
  • Whisk the flour and garlic powder (if using) into the butter until incorporated and smooth.
  • Slowly whisk in the milk and cook, stirring frequently, over medium high heat until the mixture has thickened, about 6 minutes. Season with salt and pepper.
  • Add the peas and cook, stirring frequently, until the peas are heated through, about 4 minutes.
  • Stir in heavy cream and check for seasonings.
  • Garnish with additional pepper, butter, fresh chopped chives or dill. Serve and enjoy!

Nutrition Facts : Calories 183 kcal, Carbohydrate 16 g, Protein 6 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 31 mg, Sodium 324 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAMED PEAS



Creamed Peas image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 49m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons butter
1/2 small onion, diced
2 cloves garlic, diced
Pinch of red pepper flakes
1/2 cup heavy cream
1 pound bag frozen peas, thawed
1 tablespoon sliced fresh mint
Kosher salt and freshly ground pepper

Steps:

  • Melt the butter in a large saute pan over medium-high heat. Once melted and foamy, add the onion, garlic, and red pepper flakes and saute until tender, about 2 to 3 minutes. Season with salt and pepper. Add the heavy cream and let thicken, stirring for just 1 minute.
  • Add the peas and the mint and cook until the peas are bright green and warmed through, another 5 minutes.

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

CREAMED PEAS AND NEW POTATOES



Creamed Peas and New Potatoes image

Just a recipe a local farmer suggested to me to use with his potatoes and peas. I slightly modified it and it's very tasty.

Provided by Berta Rowland

Categories     Side Dish     Vegetables     Green Peas

Time 40m

Yield 4

Number Of Ingredients 6

1 pound baby red potatoes, quartered
1 cup shelled English peas
1 tablespoon butter
1 tablespoon all-purpose flour
salt and pepper to taste
1 cup milk

Steps:

  • Bring a large pot of water to a boil over high heat. Boil potatoes for 15 to 20 minutes, or until tender. Drain.
  • In a medium saucepan, bring 1 cup water to a boil. Simmer peas in boiling water for 6 to 7 minutes, or until tender (do NOT overcook). Drain.
  • Using the same saucepan, melt butter over medium heat. Stir in flour to make a thick paste; gradually whisk in milk, stirring constantly until slightly thickened. Season with salt and pepper to taste. Now add potatoes and peas to the sauce; simmer for about 5 minutes, stirring often. Serve immediately.

Nutrition Facts : Calories 182.3 calories, Carbohydrate 30.5 g, Cholesterol 12.5 mg, Fat 4.3 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 2.6 g, Sodium 50.7 mg, Sugar 6 g

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