Cream Soups Recipe Gluten Free Food

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GLUTEN-FREE CREAM OF CHICKEN SOUP REPLACER



Gluten-Free Cream of Chicken Soup Replacer image

The following recipe will replace one can of soup in recipes calling for condensed cream of chicken soup. If your recipe calls for two cans of soup, just double all ingredients. Use in your recipes exactly as you would canned soup.

Provided by LADYSLEW

Categories     Soups, Stews and Chili Recipes

Time 15m

Yield 1

Number Of Ingredients 3

¾ cup gluten-free chicken stock
¾ cup whole milk
3 tablespoons cornstarch

Steps:

  • Stir chicken stock, milk, and cornstarch together in a small saucepan until cornstarch is dissolved. Cook over medium heat, stirring constantly, until bubbling, about 5 minutes. Reduce heat to medium-low; continue to cook and stir until mixture is very thick, about 5 minutes. Remove from heat.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 31 g, Cholesterol 18.9 mg, Fat 6.4 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 3.6 g, Sodium 589.6 mg, Sugar 8.7 g

GLUTEN FREE CREAM SOUP BASE (POWDERED)



Gluten Free Cream Soup Base (Powdered) image

This is from Bette Hagman and is used in some of her recipes that I will post. You can make it dairy free also. I use rice milk powder in recipe #189271. You could use either recipe interchangeably. There are variations after the recipe instructions. It makes enough for 8-9 cans of soup. For dairy free, according to Bette, you could use the powdered baby formula Isomil or Pregestimil also.

Provided by WI Cheesehead

Categories     Free Of...

Time 10m

Yield 8-9 serving(s)

Number Of Ingredients 8

1 cup powdered milk or 1 cup non-dairy powdered coffee creamer
1 cup rice flour
2 tablespoons instant minced onion
1/2 teaspoon pepper
1/2 teaspoon salt
3 tablespoons powdered stock (GF, chicken or vegetable, maybe bouillon would work)
1/4 cup water
1 cup water or 1 cup chicken broth

Steps:

  • Combine all ingredients and mix well. Store in airtight container on pantry shelf.
  • Cream of Chicken Soup: In a small sacuepan, blend 4 T base with 1/4 cold water. Add 1 C hot or cold water or chicken stock and cook over medium heat, stirring constantly until the soup thickens.
  • Cream of Mushroom Soup: Add one 4 oz can of mushrooms, drained. Add them after the soup thickens.

5 GLUTEN-FREE CREAM OF VEGETABLE SOUPS



5 Gluten-Free Cream of Vegetable Soups image

Add fresh, in-season vegetables and herbs to a simple, rich and creamy, homemade gluten-free soup base.

Provided by Teri Gruss, MS

Categories     Entree     Side Dish     Dinner     Appetizer     Soup

Time 20m

Yield 8

Number Of Ingredients 10

31/2 cups chicken broth (gluten free)
3 tablespoons butter (OR olive oil)
3 tablespoons amaranth flour
1 clove garlic (minced, fresh)
2 teaspoons salt (or to taste)
1 tablespoon onion powder (gluten free, or to taste, not onion salt)
1 1/2 cups half-and-half (OR dairy substitute, light coconut milk works well)
3 cups vegetables (fresh)
To taste: white pepper (fresh cracked)
Garnish: gluten free crackers (homemade)

Steps:

  • Steam fresh vegetables until tender but not overcooked. Set aside.
  • In a large stock pot, on medium heat, melt butter or heat olive oil, whisk in amaranth flour to form a paste.
  • Add minced garlic and continue to whisk for about one minute until smooth and bubbly and the garlic is lightly cooked.
  • Slowly add gluten free chicken broth while whisking constantly. Whisk until this mixture is smooth and creamy.
  • Add vegetables, cream, and seasonings and stir until smooth.
  • Cool. Place mixture in a blender and process several seconds until vegetables are liquefied. Serve warm or cool completely and freeze.

Nutrition Facts : Calories 210 kcal, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 10 g, Sodium 980 mg, Fat 16 g, ServingSize 8 Cups (8 servings), UnsaturatedFat 5 g

GLUTEN-FREE CREAM OF ASPARAGUS SOUP



Gluten-Free Cream of Asparagus Soup image

Make and share this Gluten-Free Cream of Asparagus Soup recipe from Food.com.

Provided by GinnyP

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs asparagus, ends snapped and cut into pieces
4 cups chicken stock
8 tablespoons butter
4 tablespoons all-purpose gluten-free flour (or regular flour)
2 cups half-and-half cream
kosher salt
pepper

Steps:

  • Put asparagus and stock into a medium pot and bring to a boil over high heat.
  • Reduce heat to medium and simmer until asparagus is very soft, about 10 to 15 minutes, Set aside 2 cups of the broth; keep warm.
  • Puree asparagus and remaining broth in blender; return to pot and set aside.
  • (I puree in batches) Melt butter in a medium heavy saucepan over low heat.
  • Add flour and cook stirring constantly with a wire whisk for 2 minutes.
  • Whisk in reserved warm broth.
  • Increase heat to medium and cook, stirring, until smooth and thickened, about 5 minutes.
  • Transfer to pot with asparagus puree.
  • Bring to a simmer over medium heat, stirring often.
  • Slowly add half-n-half.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 497.3, Fat 40.3, SaturatedFat 24.1, Cholesterol 113, Sodium 627.4, Carbohydrate 23, Fiber 4.5, Sugar 7, Protein 15.3

GLUTEN FREE AND DAIRY FREE CREAM OF MUSHROOM SOUP



Gluten Free and Dairy Free Cream of Mushroom Soup image

A homemade, gluten and dairy-free, version of the cream of mushrooms soups you would find in the grocery store. Ghee, also known as clarified butter, is lactose free.

Provided by Alliemed

Categories     Sauces

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

5 cups mushrooms
1 1/2 cups vegetable broth
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 tablespoons ghee
3 tablespoons rice flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 cup rice milk or 1 cup almond milk
1 tablespoon sherry wine

Steps:

  • 1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
  • 2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
  • 3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.

Nutrition Facts : Calories 102.9, Fat 6.7, SaturatedFat 4, Cholesterol 16.4, Sodium 101.1, Carbohydrate 7.5, Fiber 1, Sugar 1.8, Protein 2.3

GLUTEN-FREE CREAMY POTATO SOUP



Gluten-Free Creamy Potato Soup image

Looking for a hot creamy soup to warm up those cool autumn nights? Soups are a great gluten-free alternative for lunches and even dinners. For more delicous gluten-free recipes check out http://www.jensglutenfreeblog.com.

Provided by jensglutenfree

Categories     Vegetable

Time 55m

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 7

4 large potatoes, cut into cubes
1 large onion
4 cups water
1/3 cup oil
1/4 cup chopped parsley
2 teaspoons salt
pepper

Steps:

  • Place the ingredients in a 4 quart soup pot and cook uncovered over low heat for 30-40 minutes.
  • For a thicker broth press some of the potatoes against the side of the pot with a spoon.

FREEZER GLUTEN-FREE CREAM OF CHICKEN SOUP



Freezer Gluten-Free Cream of Chicken Soup image

Make this ahead and keep in freezer. Use when recipes call for cream of chicken soup. This is a great gluten-free alternative.

Provided by Melissa Harris

Time 2h20m

Yield 6

Number Of Ingredients 6

4 cups chicken broth
2 cups milk
5 ½ tablespoons cornstarch
1 ½ teaspoons chicken bouillon granules
½ teaspoon onion powder
salt and ground black pepper to taste

Steps:

  • Combine chicken broth, milk, cornstarch, chicken bouillon, onion powder, salt, and pepper in a saucepan; bring to a boil. Cook, stirring constantly, until thickened, about 10 minutes.
  • Remove from the heat and let cool to room temperature, about 2 hours.
  • Transfer to resealable freezer bags. Keep in the freezer to use when needed.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 11.5 g, Cholesterol 10.6 mg, Fat 2.1 g, Fiber 0.1 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 902.8 mg, Sugar 4.8 g

GLUTEN FREE CONDENSED CREAM OF MUSHROOM SOUP



Gluten Free Condensed Cream of Mushroom Soup image

Being gluten or wheat free can be very challenging, especially when it comes to finding substitutes for pantry staples. Thanks to this recipe, you get the convenience of canned, condensed soup without the costliness of premade GF foods.

Provided by CandCrew

Categories     Free Of...

Time 10m

Yield 1 can condensed soup

Number Of Ingredients 8

1 cup 2% evaporated milk
2 tablespoons cornstarch
1 tablespoon vegetable oil
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon white pepper
1 pinch sugar
3/4 cup fresh mushrooms, sliced

Steps:

  • Put all ingredients except the mushrooms in a blender or food processor and pulse until smooth.
  • Add mushrooms and pulse 2-3 times until mushrooms are chopped.
  • Pour into a 2-quart Pyrex bowl and microwave on HIGH for 3 minutes, whisking well after two minutes and again at the end of cooking time. If not thick enough, add 30 seconds and whisk again OR.
  • Pour into a 2-quart saucepan & cook on medium high while whisking until desired thickness.

Nutrition Facts : Calories 201.8, Fat 13.8, SaturatedFat 1.8, Sodium 587.2, Carbohydrate 18.4, Fiber 1.1, Sugar 1.2, Protein 1.9

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