Cream Of Zucchini And Carrot Soup Food

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CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Delicious curried soup! I clipped this recipe from the Detroit Free Press many years ago. Very easy to make.

Provided by Lisa Fuller

Categories     Vegetable

Time 35m

Yield 10 1-cup servings, 10 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 onion, chopped (1 c)
2 garlic cloves, minced
2 zucchini, cut into half-rounds (2 c)
3 carrots, scraped and sliced (2 c)
2 cucumbers, peeled, cored and sliced
1 tablespoon curry powder
6 cups canned chicken or 6 cups vegetable broth
1 cup heavy cream or 1 cup milk

Steps:

  • Melt butter in large soup pot. Add onions and garlic. Add vegetables, curry, and broth, bring to a boil, then simmer, covered, for 20 minutes.
  • Remove from heat. Allow to cool lukewarm. Using a food processor or blender, puree the soup. Return to pot; add cream or milk; heat briefly and serve hot (or chill and serve cold the next day).

Nutrition Facts : Calories 122.8, Fat 10.3, SaturatedFat 6.3, Cholesterol 35.7, Sodium 37, Carbohydrate 7.4, Fiber 1.6, Sugar 3.4, Protein 1.8

CREAM OF ZUCCHINI AND CARROT SOUP



Cream of Zucchini and carrot soup image

I love summer and all that the harvest time brings. This is my recipe for a yummy way to use zucchini.

Provided by Carolyn Parke

Categories     Other Soups

Time 40m

Number Of Ingredients 7

4 c chicken broth
4 medium zucchini, sliced
3 medium carrots, shredded
1 medium onion, chopped
1 Tbsp parsley, chopped
8 oz cream cheese
1 c heavy cream

Steps:

  • 1. pour the chicken broth into a 2-quart size sauce pan. add the zucchini, carrots, and onion. Bring to a boil, then lower heat. Cover and simmer for 20 minutes or until all veggies are soft.
  • 2. strain the vegetables reserving the broth.
  • 3. Add fresh chopped parsley to the broth and simmer while you are puréeing the veggies.
  • 4. Puree the vegetables in a blender and add cream cheese then blend again till mixture is smooth.
  • 5. Stir the puree back into the broth. Add the cream and salt and pepper to taste. Top the soup with a piece of parley for an eye catcher.

CARROT ZUCCHINI SOUP



Carrot Zucchini Soup image

Here's an easy way to get kids to eat their vegetables. Carrots were never my family's favorite, but with this delicious soup, they hardly know they're eating them. -Joanne Novellino, Bayville, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 2-4 servings.

Number Of Ingredients 11

2 small onions
2 cups water
1/2 pound carrots, cut into 1-inch pieces
1/8 teaspoon celery salt
1/8 teaspoon pepper
2 cups diced zucchini (3 to 4 medium)
1-1/2 teaspoons olive oil
1-1/2 teaspoons butter
1/2 cup chopped seeded tomatoes
2/3 cup evaporated milk
2 tablespoons minced fresh parsley

Steps:

  • Chop one onion; set aside. Quarter the other onion and place in a 3-qt. saucepan. Add the water, carrots, celery salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Transfer to a blender; cover and process until pureed. Return to the pan., In a large skillet, saute zucchini and chopped onion in oil and butter until tender; add to carrot mixture. Stir in tomatoes. Cover and simmer for 10 minutes or until tomatoes are tender. Stir in milk and parsley; heat through.

Nutrition Facts : Calories 133 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 127mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 5g protein.

ZUCCHINI AND CARROT CASSEROLE



Zucchini and Carrot Casserole image

This is one of my all-time favorite casseroles. I haven't posted it before because I assumed someone would have already posted it. I was looking for something else and came across a similar recipe, but not the same. So I decided to post this before it gets lost. Addendum: I hadn't made this in awhile until tonight. Because I am trying to lose weight I cooked the vegetables in a covered pan sprayed with PAM and omitted the butter. It turned out just fine. I also added some cubed cooked chicken to make this more of a complete dish. So that is another option with this very versatile casserole.

Provided by Alskann

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 cups zucchini, sliced
3 cups carrots, sliced
1 tablespoon butter
1 large onion, diced
2 cups mushrooms, sliced
2 (10 ounce) cans cream of chicken soup
8 ounces sour cream
4 cups herb stuffing cubes
1/2 cup milk
1/2 cup butter, melted
2 cups cheddar cheese, shredded

Steps:

  • Preheat oven to 350 degrees.
  • Saute onion, zucchini, carrots and mushrooms in 1 Tablespoon butter until just tender. Do not overcook.
  • Mix together, in large bowl, zucchini, carrots, onion, mushrooms, and stuffing cubes.
  • In separate bowl, mix together chicken soup, sour cream, milk and melted butter.
  • Stir soup mixture into vegetables and mix well.
  • Add 1 cup of the cheese.
  • Place in a 9x13 casserole dish. (I usually spray it with PAM first.).
  • Top with remaining cheese.
  • Bake in 350 degree oven for about 30 minutes.
  • **You can substitute cream of mushroom soup for the cream of chicken to make this vegetarian.

Nutrition Facts : Calories 538.2, Fat 44.7, SaturatedFat 26.1, Cholesterol 113.3, Sodium 1054.8, Carbohydrate 21.2, Fiber 3, Sugar 6.2, Protein 16.2

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Make and share this Cream of Zucchini Soup recipe from Food.com.

Provided by breezermom

Categories     Onions

Time 40m

Yield 7 1/2 Cups

Number Of Ingredients 9

2 medium onions, chopped
2 tablespoons butter, melted
6 medium zucchini, sliced (1 1/2 lbs)
3 cups chicken broth
1/2 cup half and half cream
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1 pinch ground red pepper
shredded cheddar cheese (to garnish)

Steps:

  • Saute onion in butter in a large saucepan until tender. Add the zucchini and broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until the zucchini is tender.
  • Use an immersion blender to puree the zucchini/onion mix, or place in a blender.
  • Return the pureed mixture to the saucepan. Stir in half and half and seasonings. Cook zucchini mixture over medium heat, stirring constantly, until the mixture is thoroughly heated. Ladle soup into individual soup bowls. Sprinkle evenly with shredded Cheddar cheese.

FAST AND EASY ZUCCHINI SOUP



Fast and Easy Zucchini Soup image

This is a fast and easy soup that I keep on hand at all times. Great for when an unexpected guest comes over. Inexpensive and freezes well, too. Warms your belly on those chilly days of winter.

Provided by Jilly Bean

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 4

5 zucchini, sliced
5 cups water
7 cubes chicken bouillon
1 (8 ounce) package cream cheese, softened and cut into 4 sections

Steps:

  • Stir zucchini, water, and chicken bouillon cubes together in a stock pot; bring to a boil. Reduce heat to medium, place a cover on the pot, and simmer the mixture, stirring occasionally, until the zucchini is tender, about 20 minutes.
  • Drop cream cheese into the soup; cook and stir until the cheese melts, about 5 minutes.
  • Blend the soup with an immersion blender until smooth.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 8.4 g, Cholesterol 62.7 mg, Fat 20.2 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 12.5 g, Sodium 2205.4 mg, Sugar 2.7 g

CREAM OF CARROT SOUP



Cream Of Carrot Soup image

This is my little picky eater's favorite soup.

Provided by Miss Tyckle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

¼ cup butter, cubed
2 ½ cups sliced carrots
1 large potato, peeled and cubed
1 cup chopped onion
1 stalk celery, chopped
3 cups chicken broth
1 teaspoon ground ginger
½ cup heavy whipping cream
1 teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Heat butter in a Dutch oven over medium heat; add carrots, potato, onion, celery, chicken broth, and ginger. Cover and cook, stirring occasionally, until vegetables are tender, about 30 minutes. Uncover and cool for 15 minutes.
  • Transfer soup in batches to a food processor; blend until smooth. Return soup to the Dutch oven; stir in cream. Add curry powder, salt, and black pepper; cook over low heat until heated through, about 10 minutes.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 14.8 g, Cholesterol 37.5 mg, Fat 11.7 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 7.1 g, Sodium 585.9 mg, Sugar 3.5 g

ZUCCHINI AND YELLOW SQUASH SOUP



Zucchini and Yellow Squash Soup image

This easy to prepare soup is the creation of sous-chef Carol McKenzie of the Sebanton restaurant in Longmont, Colorado. I found it in the RSVP section of a July 1987 issue of Bon Appetit. It seems like a perfect way to use up that surplus of squashes your summer garden produces!

Provided by Leslie in Texas

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 medium onion, thinly sliced
2 tablespoons minced shallots
1 1/2 tablespoons minced garlic
1/4 cup all-purpose flour
2 medium zucchini, sliced into 1/4-inch-thick rounds (about 1 1/2 cups)
2 large crookneck yellow squash, sliced into 1/4-inch thick rounds (about 1 1/2 cups)
3 cups rich chicken broth (preferably homemade)
3 cups whipping cream
2 teaspoons minced fresh basil
2 teaspoons minced fresh oregano
salt & freshly ground black pepper

Steps:

  • Heat oil in heavy large saucepan over medium-low heat.
  • Add onion,shallots and garlic and cook until onion is translucent,stirring occasionally, about 10 minutes.
  • Add flour and stir 3 minutes.
  • Add zucchini and crookneck squash and cook until softened, stirring frequently, about 5 minutes.
  • Stir in stock,heavy cream, basil and oregano.
  • Reduce heat and simmer 20 minutes.
  • Season with salt and pepper to taste and serve immediately.
  • Soup may be pureeed if a creamier texture is desired.

Nutrition Facts : Calories 582.1, Fat 55, SaturatedFat 29.2, Cholesterol 163, Sodium 959.7, Carbohydrate 13.8, Fiber 1.4, Sugar 3.5, Protein 10.2

ZUCCHINI CARROT CASSEROLE



Zucchini Carrot Casserole image

While trying to figure out what the heck to do with a 9 pound zucchini one day a couple of years ago, I discovered this recipe in my Company's Coming Vegetables cookbook. The title is somewhat uninspired and I actually called it something else so people would eat it! Try using Cheddar cheese soup instead of mushroom soup or just adding shredded Cheddar for a cheesy vegetable casserole.

Provided by Swan Valley Tammi

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup margarine (or butter)
4 cups zucchini, unpeeled and chopped (or thinly sliced)
1 cup grated carrot
1 cup chopped onion
10 ounces condensed cream of mushroom soup
1/2 cup milk
1 teaspoon instant chicken bouillon powder
1/4 teaspoon salt
1 cup uncooked bread stuffing mix
2 tablespoons margarine (or butter)
1/2 cup uncooked bread stuffing mix

Steps:

  • Melt first amount of margarine in frying pan. Saute zucchini, carrot and onion until tender. (This may have to be done in batches) Add more margarine if necessary.
  • Stir in soup, milk, bouillon, first amount of stuffing mix and salt. Transfer to 2 quart casserole dish.
  • Melt remaining margarine in small saucepan and stir in remaining stuffing mix. Scatter over top of casserole.
  • Bake uncovered at 350F for about 25 minutes.

Nutrition Facts : Calories 191.2, Fat 17, SaturatedFat 3.4, Cholesterol 2.2, Sodium 537.8, Carbohydrate 8.7, Fiber 1.4, Sugar 3.1, Protein 2.3

CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Provided by Trish Hall

Categories     soups and stews, appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9

2 tablespoons butter
2 onions, chopped (2 cups)
1 tablespoon chopped garlic
2 zucchini, cut into half-rounds (2 cups)
2 cucumbers, peeled, cored and sliced
3 carrots, scraped and sliced (2 cups)
1 tablespoon curry powder
6 cups canned chicken broth
1 cup heavy cream

Steps:

  • Melt butter in a large soup pot. Add onions and garlic. Add zucchini, cucumber, carrots and curry. Add the broth, bring to boil, then simmer at slow boil 20 minutes.
  • Using a food mill, blender or food processor, puree the soup. Return to the pot; add cream; heat briefly and serve hot or chilled the next day.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 7 grams, Sodium 585 milligrams, Sugar 6 grams, TransFat 0 grams

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From foodandwine.com


CARROT-ZUCCHINI SOUP | RECIPE - KOSHER.COM
Carrot-Zucchini Soup. Recipe By Brynie Greisman. 5 (1) Cooking and Prep: 1 h. Serves: 6; Contains: ... Puree with an immersion blender or in a food processor. Meanwhile, heat the olive oil and butter in a large frying pan. Add the reserved onion and the zucchini and sauté for 10–15 minutes. Add to pureed soup. Add the diced tomato. Cover and simmer for 10 minutes. Add …
From kosher.com


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