CREAM OF MUSHROOM SOUP (WEIGHT WATCHERS)
Just like Julia...if you liked the movie, you'll love the recipes. Weight Watchers has updated the beloved chef's timeless classics, keeping the French flavor, but trimming the fat. The original: 7 Points values - WW remake: 2 Points values. So why not serve a few of your favorites when you host a Julia-inspired Oscar fete this year? Bon appetit!
Provided by Crafty Lady 13
Categories Low Protein
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a nonstick Dutch oven over medium-high heat. Add onion, celery and carrot; cook, stirring occasionally, until onion is softened, about 5 minutes. Add mushrooms and cook, stirring occasionally, until softened, about 10 minutes. (Optional: Reserve enough of the slices of sliced white mushrooms to place a couples slices on top of each soup serving.) Stir in broth, salt and pepper; bring to boil. Reduce heat; cover and simmer until vegetables are tender, about 30 minutes. Remove Dutch oven from heat. Uncover and let cool 30 minutes.
- Puree soup in batches in food processor or blender. Return soup to Dutch oven; stir in half-and-half, sage and thyme. Cook, stirring occasionally, over medium heat until heated through, about 10 minutes. Optional: Top each bowl of soup with a couple slices of sauteed mushrooms.
WEIGHT WATCHERS MUSHROOM IN CREAM SAUCE!!!
This is a recipe I got off the Weight Watchers site. I have not tried it yet but it sounds really good and easy.
Provided by chris_tam
Categories Onions
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Sauté mushrooms till soft, add remaining ingredients and heat through until cheese is melted.
- Makes two servings at 1 point!
Nutrition Facts : Calories 139.1, Fat 10, SaturatedFat 6.3, Cholesterol 33.5, Sodium 240.6, Carbohydrate 2.9, Fiber 0.3, Sugar 0.6, Protein 9.9
WW LOW FAT MUSHROOM SOUP
This is a lovely soup, packed with veggies and flavour! The total recipe (not including milk) provides 2 Weight Watchers points.
Provided by Shuzbud
Categories Grains
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the pearl barley in a pan with 3 cups cold water. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
- Meanwhile, chop the rest of the veggies, including the garlic.
- Drain the pearl barley, rinse and drain again.
- Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened.
- Blend the soup well until it is of a smooth consistency.
- This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use.
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Cuisine American,CanadianCategory Dinner,Lunch,AppetizersServings 4Total Time 27 mins
- Coat a large saucepan with cooking spray and set pan over medium-high heat. Add mushrooms and leeks and sauté, stirring frequently, until mushrooms are tender and releasing juice, about 3 minutes; add thyme and stir to coat vegetables. Add broth and bring mixture to a boil; reduce heat to medium-low and simmer 5 minutes.
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- Melt margarine in the same saucepan over medium heat; add flour, salt and pepper and whisk until smooth and thick, about 1 to 2 minutes. Gradually add milk and bring mixture to a boil, stirring constantly with a whisk to prevent clumping. Return mushroom mixture to pan, stir to blend and simmer 1 minute to heat through. Yields about 1 cup per serving.
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Cuisine American,CanadianCategory Dinner,Lunch,AppetizersServings 4Total Time 27 mins
- Coat a large saucepan with cooking spray and set pan over medium-high heat. Add mushrooms and leeks and sauté, stirring frequently, until mushrooms are tender and releasing juice, about 3 minutes; add thyme and stir to coat vegetables. Add broth and bring mixture to a boil; reduce heat to medium-low and simmer 5 minutes.
- Working in batches, transfer mixture to a blender and puree until almost smooth, leaving some mushrooms in larger pieces; set aside.
- Melt margarine in the same saucepan over medium heat; add flour, salt and pepper and whisk until smooth and thick, about 1 to 2 minutes. Gradually add milk and bring mixture to a boil, stirring constantly with a whisk to prevent clumping. Return mushroom mixture to pan, stir to blend and simmer 1 minute to heat through. Yields about 1 cup per serving.
CREAMY MUSHROOM SOUP | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Cuisine American,CanadianCategory LunchServings 4Total Time 34 mins
- Coat a large saucepan with cooking spray and set pan over medium-high heat. Add leeks, celery and garlic and sauté until soft, about 3 minutes. Add mushrooms and sauté until they release juice, stirring frequently, about 5 minutes.
- Remove from heat and puree in saucepan using an immersion blender. Or, puree soup in batches in a blender until smooth and then return to saucepan.
- Add milk to pan and simmer 1 minute to heat through. Remove from heat and season to taste with salt and pepper. Yields about 1 1/2 cups per serving.
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