Cream Of Mushroom Soup Weight Watchers Food

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CREAM OF MUSHROOM SOUP (WEIGHT WATCHERS)



Cream of Mushroom Soup (Weight Watchers) image

Just like Julia...if you liked the movie, you'll love the recipes. Weight Watchers has updated the beloved chef's timeless classics, keeping the French flavor, but trimming the fat. The original: 7 Points values - WW remake: 2 Points values. So why not serve a few of your favorites when you host a Julia-inspired Oscar fete this year? Bon appetit!

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons butter
1 onion, chopped
2 celery ribs, chopped
1 carrot, chopped
1 lb portobello mushroom cap, sliced
1 lb white mushroom, sliced
1 (48 ounce) can low sodium chicken broth
3/4 teaspoon salt
1/4 teaspoon black pepper
1 cup fat-free half-and-half
2 teaspoons chopped fresh sage
2 teaspoons chopped fresh thyme

Steps:

  • Melt butter in a nonstick Dutch oven over medium-high heat. Add onion, celery and carrot; cook, stirring occasionally, until onion is softened, about 5 minutes. Add mushrooms and cook, stirring occasionally, until softened, about 10 minutes. (Optional: Reserve enough of the slices of sliced white mushrooms to place a couples slices on top of each soup serving.) Stir in broth, salt and pepper; bring to boil. Reduce heat; cover and simmer until vegetables are tender, about 30 minutes. Remove Dutch oven from heat. Uncover and let cool 30 minutes.
  • Puree soup in batches in food processor or blender. Return soup to Dutch oven; stir in half-and-half, sage and thyme. Cook, stirring occasionally, over medium heat until heated through, about 10 minutes. Optional: Top each bowl of soup with a couple slices of sauteed mushrooms.

WEIGHT WATCHERS MUSHROOM IN CREAM SAUCE!!!



Weight Watchers Mushroom in Cream Sauce!!! image

This is a recipe I got off the Weight Watchers site. I have not tried it yet but it sounds really good and easy.

Provided by chris_tam

Categories     Onions

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup chopped mushroom
2 tablespoons light sour cream
1/4 cup water
2 (3/4 ounce) wedges Laughing Cow cheese

Steps:

  • Sauté mushrooms till soft, add remaining ingredients and heat through until cheese is melted.
  • Makes two servings at 1 point!

Nutrition Facts : Calories 139.1, Fat 10, SaturatedFat 6.3, Cholesterol 33.5, Sodium 240.6, Carbohydrate 2.9, Fiber 0.3, Sugar 0.6, Protein 9.9

WW LOW FAT MUSHROOM SOUP



Ww Low Fat Mushroom Soup image

This is a lovely soup, packed with veggies and flavour! The total recipe (not including milk) provides 2 Weight Watchers points.

Provided by Shuzbud

Categories     Grains

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 8

30 g pearl barley
1 carrot, peeled
4 sticks celery
1 white onion, peeled
500 g mushrooms, rinsed
4 cloves garlic, peeled
3 cups chicken stock (I use 2 stock cubes and water)
milk (optional)

Steps:

  • Put the pearl barley in a pan with 3 cups cold water. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
  • Meanwhile, chop the rest of the veggies, including the garlic.
  • Drain the pearl barley, rinse and drain again.
  • Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened.
  • Blend the soup well until it is of a smooth consistency.
  • This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use.

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