GRILLED CHICKEN MARINADE
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h20m
Yield 5
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g
GRILLED CRAZY CHICKEN
Make and share this Grilled Crazy Chicken recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, combine the water, salt, pepper, garlic and food coloring.
- Blend on high speed for about 15 seconds.
- Add the pineapple juice and the lime juice to the marinade and blend for another 5 seconds.
- Pour the marinade into a bowl and let the chicken marinate for 45 minutes.
- Turn the chicken over and let it soak for another 30 minutes.
- Fire up the barbie (that means heat up the grill, not aim a flame-thrower at your daughter's prized doll).
- Broil the chicken on the open grill for about 45 minutes to 1 hour, until the skin is a nice golden brown and crispy.
- Make sure the flames don't scorch the chicken, or you are going to get black skin and raw chicken.
- If using a gas grill, lower the heat if necessary and be patient, that chicken need slow cooking.
- If you are using a charcoal grill, you can spray a little water on the charcoal to keep the flames at bay.
- Turn the chicken often as it cooks.
- Cut the chicken into 8 pieces.
- Make sure to cut the breast in half and the thighs from the legs.
Nutrition Facts : Calories 335.1, Fat 23.1, SaturatedFat 6.6, Cholesterol 115, Sodium 1659.8, Carbohydrate 1.4, Fiber 0.2, Sugar 0.5, Protein 28.6
MARINATED CHICKEN
I set out to create the ultimate all-purpose marinade, and after spending many hours in the laboratory, I developed the perfect formula for balanced flavor. Fellow food lovers, I give you S.A.S.H.A. It stands for Salt, Acid, Savory, Heat, and Allium. All you need to do is combine ingredients that represent those flavor elements and you have yourself a fantastic marinade. I love using soy and/or fish sauce as my salty elements because they provide the perfect level of salt and savoriness and pack in the flavor. This marinade is perfect for all proteins: beef, poultry, pork and fish!
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 2h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Butterfly the chicken breasts using a sharp knife, then lightly pound to an even thickness.
- In a large glass bowl, whisk together the brown sugar, fish sauce, soy sauce, lime juice, canola oil, chile-garlic paste, scallion whites, sesame oil and ginger until combined. Add the chicken and turn to coat in the marinade. Cover and let marinade in the refrigerator for at least 2 or up to 4 hours.
- Preheat a grill or grill pan over medium-high heat until hot.
- Remove the chicken from the marinade and transfer to a paper-towel-lined baking sheet. Use paper towels to dab off some of the marinade.
- Brush the grill with canola oil, then grill the chicken until fully cooked, 3 to 5 minutes per side. Transfer the chicken to a platter and garnish with the scallion greens and sesame seeds. Serve.
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